UN-FRIED FISH
I have really been trying hard to lower the fat content of my foods for health reasons. In doing so I have been having fish a lot more often but I found myself missing the coating and texture of fried fish. I tried this as a test and the result isn't half bad if you realize that it's a compromise to keep your heart pumping. It won't work well with thin fillets as they cook too fast but with thicker fish (any kind, I used trout that I had in the freezer) this is a nice change from plain baked.
Provided by Annacia
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Set oven to broil to preheat.
- Mix cornmeal, salt and pepper in a shallow dish.
- Rinse and pat excess water from fish.
- roll fish in mixed cornmeal till nicely coated.
- Place fish on broiler pan or baking sheet and spray lightly with the Becel Topping Spray or butter flavored Pam.
- Place in oven (not too close to heat).
- Broil till nicely brown,about 5 mins - depending on thickness of fish, turn fish and brown the other side.
Nutrition Facts : Calories 73.8, Fat 0.7, SaturatedFat 0.1, Sodium 200.9, Carbohydrate 15.7, Fiber 1.5, Sugar 0.1, Protein 1.7
More about "un fried fish food"
【ついつい言っちゃうNG英語】ファースト・フード店で言っ ...
ウェブ 2017年5月6日 こう言おう!. "French fries". 日本で言う「フライドポテト」はFrench friesと言います。. ちなみに、イギリスではChipsと表現します。. アメリカの代表的 …
From slangeigo.com
From slangeigo.com
LIST OF DEEP FRIED FOODS - WIKIPEDIA
ウェブ Fish and chips – Hot dish of fried fish and fried potato Fishcake – Minced or ground fish or other seafood mixed with a starchy ingredient, and fried Fish finger – Dish …
From en.wikipedia.org
From en.wikipedia.org
EAT THIS CRISPY WHOLE FRIED FISH ALL BY YOURSELF - FOOD & WINE
ウェブ 2021年6月17日 Published on June 17, 2021. Having a whole fish all to yourself is a concept of triumph. Why settle for one fillet when you can enjoy both juicy fillets, crispy …
From foodandwine.com
From foodandwine.com
フライって英語でなんて言うの? - DMM英会話なんてUKNOW?
ウェブ 2019年2月16日 fried food 揚げ物は「fried food」です。 フライドポテトは「french fries」もしくは「fries」と言います。 魚の揚げ物は「fried fish」という言い方がオ …
From eikaiwa.dmm.com
From eikaiwa.dmm.com
「魚のフライ」の英語・英語例文・英語表現 - WEBLIO和英辞書
PESCADO FRITO - WIKIPEDIA
ウェブ Pescado frito (literally, "fried fish" in Spanish ), also called pescaíto frito (literally "fried little fish" in Andalusian dialect), is a traditional dish from the Southern coast of Spain, …
From en.wikipedia.org
From en.wikipedia.org
EASY FRIED FISH FILLETS RECIPE - THE SPRUCE EATS
ウェブ 2023年8月30日 Easy Fried Fish Fillets By Diana Rattray Updated on 08/30/23 Tested by Diana Andrews Prep: 5 mins Cook: 25 mins Total: 30 mins Servings: 4 servings 432 …
From thespruceeats.com
From thespruceeats.com
UNFRIENDの意味・使い方・読み方 | WEBLIO英和辞書
ウェブ unfriendとは 意味・読み方・使い方. 発音を聞く. プレーヤー再生. ピン留め. 単語を追加. 意味・対訳 アンフレンドとは、ソーシャルネットワークサービス(SNS)の …
From ejje.weblio.jp
From ejje.weblio.jp
FRIED FISH - WIKIPEDIA
ウェブ 15 行 Fried fish is any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being …
From en.wikipedia.org
From en.wikipedia.org
FRIED FISHの意味・使い方・読み方 | WEBLIO英和辞書
ウェブ fried fish: フライドフィッシュ(英語: Fried fish)は、魚貝類を揚げた料理。,魚のフライ ,魚のフライ 英和辞典・和英辞典
From ejje.weblio.jp
From ejje.weblio.jp
10 MOST POPULAR JAPANESE DEEP-FRIED DISHES - TASTEATLAS
ウェブ 2023年9月15日 Breaded, skewered with a bamboo stick and deep-fried, the delectable bite-sized pieces of various fish and seafood, pork, chicken, beef, and even horse …
From tasteatlas.com
From tasteatlas.com
レンズフード | U.N COMPANY LTD.
ウェブ 2022年9月30日 UN-5052~5077ユーエヌテレマチックラバーレンズフード(折りたたみ式). UNX-5361~UNX-5368. ユーエヌメタルレンズフード ブラック. UNX …
From un-ltd.co.jp
From un-ltd.co.jp
揚げ物って英語でなんて言うの? - DMM英会話なんてUKNOW?
ウェブ 2016年5月20日 deep-fried food (ディープ フライド フード)「揚げ物」 stir-fried dishes (スター フライド ディッシィズ)「炒め物」 とそれぞれ言うこともあります。 deep …
From eikaiwa.dmm.com
From eikaiwa.dmm.com
フライドフィッシュ - WIKIWAND
ウェブ フライドフィッシュ ( 英語: Fried fish )は、 魚貝類 を 揚げた 料理 。 通常、 魚 を揚げる前に 衣 、 穀粉 、 ハーブ 、 香辛料 を付ける。 サンディエゴ の フィッシュ・ …
From wikiwand.com
From wikiwand.com
12 BEST FRIED JAPANESE FOOD DISHES AND ITS RECIPES
ウェブ 2022年6月2日 Satsuma-age is a fried patty made with minced fish and flour that has been crushed into a paste and molded. The dish originated in Kagoshima. Surimi and …
From asian-recipe.com
From asian-recipe.com
25 CRISPY FRIED FISH RECIPES - FOOD & WINE
ウェブ 2023年8月30日 25 Fried Fish Recipes With Beer Batter, Banh Mi, and More. Match the best batter and fish with these recipes for fried catfish, cod, sea bass, shrimp, …
From foodandwine.com
From foodandwine.com
A-A-20325 FISH NUGGETS, PORTIONS, STICKS, STRIPS, BITE-SIZE ...
ウェブ Minced fish blocks may be modified with food additives as necessary to stabilize the product quality in accordance with the requirements in 21 CFR Parts 110 and 171. …
From ams.usda.gov
From ams.usda.gov
ASSOCIATION OF FRIED FOOD CONSUMPTION WITH ALL CAUSE ...
ウェブ 2019年1月23日 Fried fish/shellfish was described as “fried fish, fish sandwich, and fried shellfish (shrimp and oysters)” on the questionnaire. Other questionnaire items on …
From bmj.com
From bmj.com
THE ULTIMATE FRIED FISH RECIPE - YOUTUBE
ウェブ 2022年7月1日 The Ultimate Fried Fish Recipe! Crispy outer crunch and flaky juicy white meat. Scroll to the bottom of the description bar for the full recipe. Cooking With …
From youtube.com
From youtube.com
UNFRIED SYNONYMS: 36 SYNONYMS & ANTONYMS FOR ...
ウェブ Find 36 ways to say UNFRIED, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus.
From thesaurus.com
From thesaurus.com
WHAT DOES UNFRIED MEAN? - DEFINITIONS.NET
ウェブ Definition of unfried in the Definitions.net dictionary. Meaning of unfried. What does unfried mean? Information and translations of unfried in the most comprehensive dictionary …
From definitions.net
From definitions.net
DELICIOUS AND HEALTHY UN-FRIED CATFISH - THE RED PAINTED COTTAGE
ウェブ 2018年9月21日 This un-fried catfish recipe is one of my favorites from the book. It’s easy, delicious and healthy. It’s easy, delicious and healthy. I use a pie dish to mix the …
From theredpaintedcottage.com
From theredpaintedcottage.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love