Tzipis Egyptian Ground Fish Rolls Food

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TZIPI'S EGYPTIAN GROUND FISH ROLLS



Tzipi's Egyptian Ground Fish Rolls image

Make and share this Tzipi's Egyptian Ground Fish Rolls recipe from Food.com.

Provided by Mirj2338

Categories     Southwest Asia (middle East)

Time 35m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch pieces
1 tablespoon minced garlic
1/2 cup matzo meal
2 large eggs
1/2 teaspoon ground cumin
1 teaspoon kosher salt
1 pinch cayenne
1 cup vegetable oil
1 (8 ounce) can tomato sauce
1 cup water
2 tablespoons olive oil
1 tablespoon fresh lemon juice

Steps:

  • In a food processor, puree the fish, garlic, matza meal, eggs, cumin, salt and cayenne until the mixture is smooth.
  • Chill, covered, for 1 hour or until cold.
  • Form scant 1/4 cup measures of the mixture into 16 slightly flattened logs, transferring them as they are formed to a sheet of wax paper.
  • In a large skillet, heat the vegetable oil till hot but not smoking.
  • Fry the fish rolls in batches, turning once, until golden.
  • Drain on paper towels.
  • The fish rolls may be made 1 day in advance and kept covered and chilled.
  • In a clean skillet, heat tomato sauce, water, olive oil, lemon juice, salt and pepper to taste over moderate heat until heated through.
  • Add the rolls.
  • Simmer, covered, for 10 minutes.
  • Remove the skillet from the heat and let fish rolls cool in sauce.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 202.6, Fat 16.6, SaturatedFat 2.3, Cholesterol 55, Sodium 224.9, Carbohydrate 4.3, Fiber 0.3, Sugar 0.7, Protein 9.2

FISH ROLLS



Fish Rolls image

Make and share this Fish Rolls recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

500 g tuna or 500 g mackerel (boiled, bones removed and cut into bite-sized pieces)
3 boiled potatoes, cut into small pieces
2 onions, peeled,washed and chopped
200 g leeks, washed and chopped
6 fresh curry leaves, washed and torn
3 teaspoons black pepper
1/2 teaspoon turmeric powder
2 eggs
100 g breadcrumbs
2 cups all-purpose flour
2 green chilies, chopped
salt
oil, to fry
water, as required

Steps:

  • Heat 2 tbsps.
  • of oil in a pan.
  • Add onions, curry leaves, green chillies and leeks to it.
  • Mix well and cook for 5 minutes until the onions are golden brown.
  • Add salt, pepper and turmeric powders.
  • Mix well.
  • Add fish, mix well and remove from heat.
  • Add potatoes and mix well.
  • To make a pastry, mix the flour, a pinch of turmeric powder, salt to taste, one egg and water till you get a thick batter.
  • In a flat frying pan, prepare pancakes with this batter.
  • Put the fish mixture in the middle of these pancakes and roll them out neatly.
  • Beat the other egg and dip the rolls completely in it.
  • Then roll these in breadcrumbs and fry until golden brown.
  • Drain on clean paper kitchen napkins and serve hot.

Nutrition Facts : Calories 698.6, Fat 9.2, SaturatedFat 2, Cholesterol 170.8, Sodium 326.6, Carbohydrate 109.8, Fiber 8.8, Sugar 8.6, Protein 43

SPINACH-FILLED FISH ROLLS



Spinach-Filled Fish Rolls image

Quick, light, and very easy meal. Serve it with a salad for lunch or with rice, or mashed potatoes, for dinner.

Provided by Asha1126

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb orange roughy fillets or 1 lb flounder fillets
1 1/2 cups firmly packed spinach leaves
1/4 teaspoon garlic salt
black pepper (to season)
1/3 cup low-fat mayonnaise or 1/3 cup salad dressing
1/2 teaspoon Dijon mustard
1/4 cup garlic-flavored croutons, crushed
lemon wedge, if desired

Steps:

  • Preheat oven to 400°F Coat 8x8x2inch baking dish with cooking spray. If fish fillets are large, cut into 4 serving pieces.
  • Place spinach evenly on each fish fillet, sprinkle with garlic salt and black pepper. Roll up each fillet, beggining at narrow end.
  • Place rolls, with points underneath, in baking dish.
  • Mix mayonnaise and mustard, spoon onto each roll. Sprinkle with crushed croutons.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
  • Serve with lemon wedges.

Nutrition Facts : Calories 117.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 54.6, Sodium 138.7, Carbohydrate 2, Fiber 0.4, Sugar 0.2, Protein 22

DELICIOUS BAKED FISH ROLLS



Delicious Baked Fish Rolls image

This recipe is from my childhood. My gramma used to cook it on family reunions, is delicious and perfect for a dinner party. She used "cazón" is a shark, I believe it's called "dogfish".

Provided by mayaneconi

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fish, fillets
1 bunch spinach
1/2 cup sour cream
6 ounces mozzarella cheese, grated
1 teaspoon salt
1 pinch pepper
2 lemons, juice

Steps:

  • Season the filets with salt, pepper and lemon. Macerate for 30 minute.
  • Cook the spinach in a casserole until is dry.
  • Put some spinach, cheese and cream inside each fillet, then rolled up.
  • Put the rolls in a greased baking dish. Add some spinach, cheese and cream over each roll.
  • Cover the dish with foil and bake 350 degree oven, check the fish, bake until the cheese is grilled.

Nutrition Facts : Calories 211.3, Fat 15.6, SaturatedFat 9, Cholesterol 48.6, Sodium 939.2, Carbohydrate 7.6, Fiber 2.7, Sugar 2.5, Protein 12.8

STUFFED FISH ROLLS WITH ASPARAGUS HOLLANDAISE SAUCE



Stuffed Fish Rolls With Asparagus Hollandaise Sauce image

Make and share this Stuffed Fish Rolls With Asparagus Hollandaise Sauce recipe from Food.com.

Provided by The Flying Chef

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

8 thin white fish fillets (I use sole)
250 g baby asparagus, chopped
10 slices bacon, rashers chopped
1 1/2 cups of grated gruyere
20 g butter
2 tablespoons white wine
1 tablespoon lemon juice
250 g asparagus, chopped
125 g melted butter
4 egg yolks
1 pinch cayenne

Steps:

  • Cook bacon in frying pan until crisp, drain on absorbent paper. Combine asparagus, bacon and grated cheese in a bowl.
  • Press spoonfuls of mixture onto the fish and roll up, secure with toothpicks.
  • Place fish on oiled ovenproof dish in a single layer and brush with melted butter. Bake fish at 180c for 20mins or until cooked through.
  • For the Sauce.
  • Boil or microwave asparagus until tender.
  • Place egg yolks, wine, lemon juice and cayenne in a blender, blend until smooth about 10 seconds.
  • Slowly pour in hot butter, blend until thickened.
  • Add hot asparagus and blend until smooth, serve immediately.
  • Hollandaise should be served warm not hot.
  • To serve place two fish rolls per plate top with sauce.

Nutrition Facts : Calories 933.6, Fat 74.5, SaturatedFat 36.7, Cholesterol 472.6, Sodium 965.9, Carbohydrate 6.7, Fiber 2.6, Sugar 2.4, Protein 58

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