TWO-INGREDIENT EASY BANANA PANCAKES
Provided by Food Network Kitchen
Time 25m
Yield 30 silver-dollar pancakes
Number Of Ingredients 3
Steps:
- Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
- Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.
2 INGREDIENTS (EGGS & BANANA) PANCAKES
Make and share this 2 Ingredients (Eggs & Banana) Pancakes recipe from Food.com.
Provided by Nado2003
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mash ripe banana well, add in whisk eggs.
- Warm non stick or cast iron pan to medium, spray with oil. Cook silver dollar size pancakes 30 seconds on each side and serve.
- (We use a small amount of maple syrup or agave on our pancakes).
THE 2 INGREDIENT BANANA EGG PANCAKES
Steps:
- Mash up bananas in a large bowl.
- Whisk eggs (using a fork is just fine!) and add to banana paste.
- Fry gently in a pan on low-medium heat with a little heated oil or butter.
- Flip halfway through cooking (about 4 mins) with a large spatula.
Nutrition Facts : Calories 241 kcal, Carbohydrate 28 g, Protein 12 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 327 mg, Sodium 126 mg, Fiber 3 g, Sugar 15 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
PERFECT PANCAKES RECIPE
An easy pancake batter recipe with tips on how to make the best pancakes every time with sweet or savoury toppings
Provided by Good Food team
Categories Breakfast, Dinner, Lunch, Main course, Supper, Buffet, Snack, Brunch, Dessert
Time 30m
Number Of Ingredients 5
Steps:
- Put 100g plain flour and a pinch of salt into a large mixing bowl.
- Make a well in the centre and crack 2 eggs into the middle.
- Pour in about 50ml from the 300ml of semi-skimmed milk and 1 tbsp sunflower oil then start whisking from the centre, gradually drawing the flour into the eggs, milk and oil. Once all the flour is incorporated, beat until you have a smooth, thick paste. Add a little more milk if it is too stiff to beat.
- Add a good splash of milk and whisk to loosen the thick batter. While still whisking, pour in a steady stream of the remaining milk. Continue pouring and whisking until you have a batter that is the consistency of slightly thick single cream.
- Heat the pan over a moderate heat, then wipe it with oiled kitchen paper.
- Ladle some batter into the pan, tilting the pan to move the mixture around for a thin and even layer. Quickly pour any excess batter into the mixing bowl, return the pan to the heat.
- Leave to cook, undisturbed, for about 30 secs. If the pan is the right temperature, the pancake should turn golden underneath after about 30 secs and will be ready to turn.
- Hold the pan handle, ease a palette knife under the pancake, then quickly lift and flip it over. Make sure the pancake is lying flat against the base of the pan with no folds, then cook for another 30 secs before turning out onto a warm plate.
- Continue with the rest of the batter, serving them as you cook or stack onto a plate. You can freeze the pancakes for 1 month, wrapped in cling film or make them up to a day ahead.
Nutrition Facts : Calories 107 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 2 grams sugar, Protein 4 grams protein, Sodium 0.1 milligram of sodium
2 INGREDIENT PANCAKES
Pancakes with just two ingredients... toppings not counted, of course! This recipe is for the basic version. Contribute add-ins, as desired.
Provided by RecipeGirl.com (adapted from RecipeBoy)
Categories Breakfast
Time 15m
Number Of Ingredients 2
Steps:
- Mix the banana and egg in a medium bowl. Heat a skillet to medium, and spray with nonstick spray. Scoop about 1/4 cup of the batter onto the skillet. Cook until the edges are dry- the pancake will be thin. Flip and cook the other side briefly.
- Repeat with the remaining batter. You should be able to get 4 or 5 thin pancakes.
Nutrition Facts : ServingSize 1 serving, Calories 262 kcal, Carbohydrate 26 g, Protein 15 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 421 mg, Sodium 162 mg, Fiber 2 g, Sugar 14 g
TWO-INGREDIENT BANANA PANCAKES
Steps:
- Heat a skillet over medium heat and add some oil.
- Blend the eggs and banana in a blender until very smooth, 30 seconds to a minute. Pour the banana mixture in the hot skillet and cook for 1 minute. Flip and cook another minute. Serve immediately.
FLOURLESS 2-INGREDIENT PANCAKES
Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel, slice and mash the banana.
- Whisk both eggs into the mashed banana.
- Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
- Spread almond butter on top, roll up and serve.
Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6
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- Mash the banana. Peel the banana and break it up into several big chunks in a medium bowl. Use a dinner fork to thoroughly mash the banana. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay. You should have 1/3 to 1/2 cup of mashed bananas.
- Add flavorings if desired. These pancakes are pretty great on their own, but a few extras never hurt. Add 1/8 teaspoon of baking powder for fluffier, lighter pancakes, and whisk in salt, vanilla, cocoa powder, or honey to flavor the pancakes. Save any chunky, heavy ingredients — like nuts or chocolate chips — for when the pancakes are on the griddle.
- Stir in the eggs. Pour the eggs over the banana and stir until completely combined. The batter will be very loose and liquidy, more like whisked eggs than regular pancake batter.
- Heat a pan over medium heat. Heat a cast iron pan, nonstick frying pan, or griddle over medium heat. Melt a little butter or warm a little vegetable oil in the pan if desired.
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- Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.
- Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.
- Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.
- Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)
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- Put the eggs and cream cheese into the blender. If you want any additional flavors, add them now. Blend until smooth. (This takes just a few moments.) Let the batter rest a moment while the griddle heats. Butter the hot skillet or griddle and start by pouring just an 1/8 cup (or two tablespoons) of the mixture onto the hot surface. Remember that it will spread out a lot; these are very thin pancakes.
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