Two Bean Vegetable Chili Food

TWO-BEAN VEGETARIAN CHILI

Steps:

• In a Dutch oven or 5-quart saucepan with a lid, heat oil over medium. Add onion and garlic and cook, stirring occasionally, until tender, 5 to 7 minutes. Add squash, bell pepper, and chile powder; season with salt and pepper and cook, stirring 1 minute. Add 1/2 cup water. Cover and simmer until vegetables are crisp-tender, about 7 minutes.
• Stir in tomatoes and their juice, breaking them up with a spoon; add chickpeas, black beans, 1/4 cup cilantro, and 1/2 cup water. Bring to a boil. Reduce to a simmer, partially cover, and cook until lightly thickened, about 20 minutes.
• Season with salt and pepper. Stir in remaining cilantro and spoon into serving bowls. Serve with lime wedges.

WEEKNIGHT TWO-BEAN CHILI

Steps:

• Heat the oil in a large saucepan over medium-high heat; add the jalapenos, onions and vinegar and cook, stirring, until softened, about 5 minutes. Add the garlic and cook about 30 seconds.
• Stir in the broth, tomatoes, chili powder and five-spice powder if using, and increase the heat to high. Bring to a full boil and cook for 1 minute. Stir in the beans and return to a full boil. Reduce the heat to medium and simmer until just slightly thickened but still soupy, about 5 minutes. Stir in the cilantro.
• Fill each bowl with about 1/2 cup of rice. Ladle the chili on top, sprinkle with the Cheddar and serve.

2-BEAN CHILI

Steps:

• Cook beef, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.
• Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.

TWO-BEAN VEGETABLE CHILI

Steps:

• Stir together all ingredients in large saucepan. Bring to a boil over high heat. Reduce heat to medium-low, cover and simmer 15 minutes, stirring occasionally.

TWO BEAN CHILI (VEGETARIAN)

Steps:

• 1. Place the TVP and broth in a 3-quart pot and bring to a boil over high heat. Remove the pan from heat and let sit for 5 minutes, or until the broth has been absorbed.
• 2. Add all of the remaining ingredients to the TVP mixture and stir to mix. Place over high heat and bring to a boil. Reduce heat to low, cover, and simmer for 25 to 30 minutes or until the veggies are tender.
• ENJOY!

VEGETABLE & BEAN CHILLI

Steps:

• Heat the oil in a large pan. Cook the garlic, ginger, onion, courgettes and peppers for about 5 mins until starting to soften. Add the chilli powder and cook for 1 min more.
• Stir in the lentils, tomato purée, tomatoes and 250ml water. Bring to the boil and cook for 15-20 mins.
• Add the sweetcorn and beans, and cook for a further 10 mins.

VEGETABLE BEAN CHILI

Steps:

• In a 4-qt. kettle or Dutch oven, saute zucchini, green pepper, onion, carrots, celery and garlic in oil until tender. Stir in tomatoes, picante sauce, bouillon and cumin; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes, stirring occasionally. , Add beans and olives; heat through. Garnish with cheese.

TWO-BEAN VEGETARIAN CHILI

Steps:

• Cook rice as directed on package.
• Meanwhile, heat dressing in large saucepan on medium-high heat. Add carrots, onions, peppers and garlic; cook and stir 6 to 8 min. or until vegetables are crisp-tender. Add all remaining ingredients except corn and cheese; stir. Bring to boil; simmer on medium-low heat 30 min., stirring occasionally. Stir in corn; cook 5 min. or until heated through.
• Serve chili over rice; top with cheese.

2 BEAN CHILI

Steps:

• Cook onions, carrots and garlic in cooking oil until tender-crisp.
• In a large deep skillet, brown meat and drain fat.
• Add cooked vegetable mixture and seasonings to cooked meat.
• Cook and stir 1 minute.
• Add remaining ingredients except for cheese.
• Bring to a boil, reduce heat to low and simmer for 20 minutes, stirring occasionally.
• Serve topped with cheese.

SPICY TWO BEAN VEGETARIAN CHILI

Steps:

• Heat 2 tablespoons olive oil in heavy large pot over medium-high heat.
• Add onion, carrots, red bell pepper, and jalapeños and sauté until onion and carrots are almost tender, about 8 minutes.
• Add tomatoes, 3 cups water, beans, bulgur, white wine vinegar, garlic, and spices.
• Bring to boil.
• Reduce heat to medium-high and cook, uncovered, until bulgur is tender and mixture thickens, stirring often, about 20 minutes.
• Ladle chili into bowls and serve.