Tvp Faux Meatloaf Food

TVP MEATLOAF

Tvp Meatloaf image

Make and share this Tvp Meatloaf recipe from Food.com.

Provided by Budgiegirl

Categories Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup textured vegetable protein
1 cup Bulgar wheat
1 cup oatmeal
1 (1/16 ounce) package dry onion soup mix
1 red bell pepper
1 garlic clove
3/4 cup ketchup
3/4 cup boiling water
herbs or spices, of your choice

Steps:

Preheat oven to 375.
Place TVP, bulgur, oatmeal and soup mix in a large bowl.
Add boiling water. Stir well. Set aside.
Chop pepper and garlic.
Add all ingredients except ketchup to the mixture. Let sit a few minutes.
Spray a large pan with PAM.
Fold mixture into the pan and around edges.
Brush with ketchup.
Bake 1 hour and 15 minutes.

TVP FAUX MEATLOAF

TVP Faux Meatloaf image

Make and share this TVP Faux Meatloaf recipe from Food.com.

Provided by swissin

Categories Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

1.) Preheat oven to 375 degrees.
2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
3.) Add remaining ingredients, except topping. Mix well.
4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
5.) If using topping, spread on loaf during the last 10 minutes of baking.

ANOTHER YUMMY VEGGIE LOAF

Another Yummy Veggie Loaf image

My non-vegetarian husband is always raving about how much he loves Textured Vegetable Protein, so I wanted to develop a faux meatloaf using TVP. I heavily modified a recipe found here: http://fatfreevegan.com/Meat_subs/loaf.shtml to try to make it closer to my Mom's famous meatloaf.

Provided by Prose

Categories < 60 Mins

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

Ingredients

1 cup low-sodium V8 juice (or tomato juice)
1/2 cup ketchup
1 cup vegetable broth
1 tablespoon marmite (optional)
1 tablespoon Braggs liquid aminos (or soy sauce)
2 cups textured vegetable protein
1 cup quick oats
1/2 cup shredded carrot
1/4 cup ground flax seeds
1 tablespoon nutritional yeast
1/2 onion, finely chopped
2 garlic cloves, crushed in garlic press
2 tablespoons fresh parsley, finely chopped
1 teaspoon dried thyme
1 teaspoon dried basil
fresh ground black pepper, to taste

Steps:

Mix V8, ketchup, broth, marmite, and aminos in a medium mixing bowl. Stir in TVP. Let sit about 10 minutes, or until most of the liquid is absorbed.
Meanwhile, mix all other ingredients in another medium or large bowl. Stir in TVP mixture.
Pack into a 9 x 5 loaf pan. Bake 35-40 minutes or until slightly browned on top. Cool about 10 minutes before slicing. Enjoy with vegan mashed potatoes and gravy. Leftovers make great sandwiches.

Nutrition Facts : Calories 87.6, Fat 2.3, SaturatedFat 0.3, Sodium 196, Carbohydrate 15, Fiber 2.9, Sugar 5.4, Protein 2.9

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