Tvp Faux Meatloaf Food

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TVP MEATLOAF



Tvp Meatloaf image

Make and share this Tvp Meatloaf recipe from Food.com.

Provided by Budgiegirl

Categories     Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup textured vegetable protein
1 cup Bulgar wheat
1 cup oatmeal
1 (1/16 ounce) package dry onion soup mix
1 red bell pepper
1 garlic clove
3/4 cup ketchup
3/4 cup boiling water
herbs or spices, of your choice

Steps:

  • Preheat oven to 375.
  • Place TVP, bulgur, oatmeal and soup mix in a large bowl.
  • Add boiling water. Stir well. Set aside.
  • Chop pepper and garlic.
  • Add all ingredients except ketchup to the mixture. Let sit a few minutes.
  • Spray a large pan with PAM.
  • Fold mixture into the pan and around edges.
  • Brush with ketchup.
  • Bake 1 hour and 15 minutes.

TVP FAUX MEATLOAF



TVP Faux Meatloaf image

Make and share this TVP Faux Meatloaf recipe from Food.com.

Provided by swissin

Categories     Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

  • 1.) Preheat oven to 375 degrees.
  • 2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
  • 3.) Add remaining ingredients, except topping. Mix well.
  • 4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
  • 5.) If using topping, spread on loaf during the last 10 minutes of baking.

ANOTHER YUMMY VEGGIE LOAF



Another Yummy Veggie Loaf image

My non-vegetarian husband is always raving about how much he loves Textured Vegetable Protein, so I wanted to develop a faux meatloaf using TVP. I heavily modified a recipe found here: http://fatfreevegan.com/Meat_subs/loaf.shtml to try to make it closer to my Mom's famous meatloaf.

Provided by Prose

Categories     < 60 Mins

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

1 cup low-sodium V8 juice (or tomato juice)
1/2 cup ketchup
1 cup vegetable broth
1 tablespoon marmite (optional)
1 tablespoon Braggs liquid aminos (or soy sauce)
2 cups textured vegetable protein
1 cup quick oats
1/2 cup shredded carrot
1/4 cup ground flax seeds
1 tablespoon nutritional yeast
1/2 onion, finely chopped
2 garlic cloves, crushed in garlic press
2 tablespoons fresh parsley, finely chopped
1 teaspoon dried thyme
1 teaspoon dried basil
fresh ground black pepper, to taste

Steps:

  • Mix V8, ketchup, broth, marmite, and aminos in a medium mixing bowl. Stir in TVP. Let sit about 10 minutes, or until most of the liquid is absorbed.
  • Meanwhile, mix all other ingredients in another medium or large bowl. Stir in TVP mixture.
  • Pack into a 9 x 5 loaf pan. Bake 35-40 minutes or until slightly browned on top. Cool about 10 minutes before slicing. Enjoy with vegan mashed potatoes and gravy. Leftovers make great sandwiches.

Nutrition Facts : Calories 87.6, Fat 2.3, SaturatedFat 0.3, Sodium 196, Carbohydrate 15, Fiber 2.9, Sugar 5.4, Protein 2.9

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