Pineapple Citrus Salad With Coconut Food

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PINEAPPLE & COCONUT CARROT SALAD



Pineapple & Coconut Carrot Salad image

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

Steps:

  • In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

TROPICAL PINEAPPLE COCONUT COLESLAW



Tropical Pineapple Coconut Coleslaw image

This ultra creamy Coconut Coleslaw with pineapple and lime will transport you to a beach on an island far far away. Don't blame me if you never want to come back.

Provided by Bernice Hill

Categories     salads

Time 20m

Number Of Ingredients 9

4 cups (or one 14 oz bag) shredded green cabbage
2 cups (10 oz) shredded purple cabbage
1/2 cup chopped or shredded carrots
2/3 cup pineapple tidbits; canned or fresh
1 can coconut cream or the cream from a can of coconut milk
1/2 tsp salt
1 tsp sugar
1 lime; juiced and zested
3 green onions; sliced on a bias

Steps:

  • Place the shredded cabbage, carrots, and pineapple in a large bowl.
  • Separate the solid coconut cream from the coconut milk and warm the coconut cream slightly.
  • Add the warmed coconut cream, lime juice, salt (if using), and sugar to a blender jug.
  • Blend it up and add as much coconut milk (or none) as you like.
  • Pour the dressing over the veggies and mix well.
  • Top with sliced green onions and fresh herbs.

Nutrition Facts : Calories 212 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 225 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

GLAZED SUGAR LOAF PINEAPPLE AND LOBSTER SALAD GARNISHED WITH TOASTED COCONUT AND CUBAN STYLE CITRUS GRILLED SHRIMP



Glazed Sugar Loaf Pineapple and Lobster Salad Garnished with Toasted Coconut and Cuban Style Citrus Grilled Shrimp image

Provided by Food Network

Categories     main-dish

Time 2h10m

Yield 4 servings

Number Of Ingredients 41

1 vanilla bean, cut lengthwise and seeds scraped out
1/4 cup brown sugar
1/4 cup rum
1/2 to 1 pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish
2 tablespoons butter, melted
2 tablespoons butter, melted
2 Australian lobster tails
1/4 teaspoon Bijol (Cuban spice mix)
Salt and freshly ground pepper
1/2 mango, peeled and diced small
1/3 papaya (Hawaiian), diced small
2 ounces water chestnuts, julienned
1 small red bell pepper, diced small
1/2-ounce carrots, shredded
1-ounce bamboo sprouts, quartered
3 tablespoons finely chopped chives
1-ounce purple cabbage, chopped
1/2 cup Lime Mayo Vinaigrette, recipe follows
Pineapple Chips, recipe follows
2 ounces fresh coconut, shredded and toasted
1 small piece sugar cane (sold at specialty shops)
1/2 teaspoon Bijol (Cuban spice mix)
Sea salt
Fresh ground pepper medley
1/2 cup butter, melted
1 lime, zested and juiced
1 orange, zested and juiced
1 lemon, zested and juiced
8 (U-12) shrimp
1/4 cup fresh squeezed lime juice
1/4 cup pureed mango
1/4 cup citrus honey
1 teaspoon chopped shallots
2 tablespoons cilantro leaves
1 cup virgin olive oil
Salt and pepper
Simple syrup, recipe follows
1 large white pineapple or regular pineapple
1 cup coconut water or milk *see note about cracking coconuts
1/2 cup sugar
1 vanilla pod, split and scraped

Steps:

  • Preheat the oven to 500 degrees F. Mix vanilla seed, sugar, and rum together in a large bowl. Add the pineapple and marinate for 15 minutes. Cook pineapple with melted butter in large pan over medium-high heat in batches until pineapple has caramelized. Cool and cut into small diced pieces. Set aside.
  • Cut tails lengthwise and crack shell. Pull out meat but keep tail attached at tail end. Season with Bijol, salt, and pepper. Brush with butter. Roast until cooked, approximately 15 minutes, basting with butter a few times. Cool and dice.
  • Combine lobster, pineapple, mango, papaya, water chestnuts, red pepper, carrots, bamboo shoots, chives, and cabbage and mix gently with 1/4 cup of the Lime Mango dressing.
  • Preheat a grill: Cut sugar cane into 4 skewers, about 4 to 5 inches long. Season with Bijol, salt, and pepper. Mix butter, zest, and fruit juice then brush shrimp with butter mixture. Grill, basting with butter mixture until shrimp is fully cooked.
  • Place 3 to 4 pineapple chips on bottom of plate and place coconut in center of chips. Fill coconut with salad. Garnish with lengthwise chips and pineapple leaves. Spoon a tablespoon of dressing on each plate. Lean shrimp skewer against coconut and plate at an angle.
  • Start by adding everything from lime juice to cilantro and blend.using a burr mixer, hand held electric mixer or whisk. Slowly add in oil while continuing to blend. Season with salt and pepper.
  • Preheat the oven to 200 degrees F. For the pineapple chips: Peel and cut the pineapple in half width-wise. Cut small wedges out of the pineapple to create thin flower slices. Cut other half lengthwise to remove the core. Dip into simple syrup and place on a silicone mat or parchment paper on a sheet pan at 200 degrees in oven for about 4 hours until dried out to create chips.
  • Bring all ingredients to a simmer in a small saucepan. When the sugar is dissolved, remove from the heat and allow to cool. Remove the vanilla bean.

PINEAPPLE-CITRUS SALAD WITH COCONUT



Pineapple-Citrus Salad with Coconut image

Simple,refreshing and tangy- just the right ingredients to perk you right up!

Provided by Pat Duran @kitchenChatter

Categories     Fruit Salads

Number Of Ingredients 8

1 - grapefruit, sectioned, reserve juice
2 - oranges, sectioned, reserve juice
1 cup(s) pineapple chunks
1/4 cup(s) mint leaves
1 tablespoon(s) agave syrup
1 teaspoon(s) grated peeled ginger
1 cup(s) cottage cheese
- toasted coconut

Steps:

  • Segment fruits and reserve any juices. Toss the segments with pineapple, mint leaves, agave and ginger. In another bowl, beat cottage cheese with the reserved citrus juice until creamy. Serve cottage cheese with the fruit salad around it. Top with toasted coconut and mint leaves.

~ PINEAPPLE - COCONUT SALAD ~



~ Pineapple - Coconut Salad ~ image

One of my favorite easy salads. This can be lightened up with light cream cheese & light cool whip. Love it! A great salad for Easter. Enjoy!

Provided by Cassie *

Categories     Other Desserts

Time 10m

Number Of Ingredients 6

1 box instant coconut cream pudding
1 - 20 oz crushed pineapple and its juice
1 - 8 oz cool whip
1/2 c flaked coconut
1/3 c sugar
3 oz softened, cream cheese

Steps:

  • 1. In a medium bowl, mix pudding, pineapple/juice and coconut. Fold in the whipped cream. In another bowl, mix sugar with cream cheese - fold into the pineapple mixture. Chill until ready to serve. Note** If you don't have coconut pudding, I have used vanilla and added 1 tsp coconut extract and added a little extra coconut. I've also used toasted coconut in this dessert before. Yum!

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
  • Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
  • Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

PINEAPPLE, MACADAMIA, COCONUT BAKED SHRIMP WITH CITRUS SAUCE



Pineapple, Macadamia, Coconut Baked Shrimp With Citrus Sauce image

No frying, fresh flavors and a great addition of macadamia nuts gives this baked shrimp a great taste. This really isn't hard and cooks very quickly. When I make this for a dinner party, I always get the jumbo shrimp, but a good extra large shrimp will work just fine. TIPS: For the pineapple juice in the recipe, I just bought a couple of cans of the sliced pineapple rings and used the juice in the recipe, but then baked the rings along side the shrimp for a nice side dish. Also ... I love to serve this with a very simple rice pilaf and add some chopped scallions and chopped macadamia nuts to tie all the flavors together. It makes a great easy side dish.

Provided by SarasotaCook

Categories     < 60 Mins

Time 40m

Yield 24 Shrimp, 4-6 serving(s)

Number Of Ingredients 17

24 extra large shrimp, peeled, tails on and deveined
2/3 cup cornstarch
1/2 teaspoon ground red pepper
1/2 teaspoon salt
3 egg whites
1 tablespoon honey
1 tablespoon pineapple juice
1 cup coconut, lightly chopped
1/4 cup macadamia nuts, fine ground
1/2 teaspoon cumin
1 cup orange juice
2 tablespoons lime juice
1/2 cup pineapple juice
2 teaspoons fresh ginger, grated (you could use 1 teaspoon ground, but the fresh gives it so much more flavor)
1/2 teaspoon minced garlic
2 -3 teaspoons cornstarch
pineapple (after using the juice in the recipe, bake the rings along side the shrimp and serve as a side dish)

Steps:

  • Shrimp -- Peel, leave the tails on and devein. To devein, run a knife from the tail to the tip, and make a thin cut, just enough so you can remove the black vein.
  • Dipping Sauce -- It just takes minutes to heat up, but now is a good time to get it ready to go. This can be heated up as the shrimp cooks. Just add everything in a small sauce pan and set on the stove. And remember, if you use the pineapple juice from a can of pineapple rings (save those rings), you can bake those for a side dish as you bake the shrimp.
  • Coatings -- #1) In a small pan or bowl, mix the corn starch, salt and pepper and set to the side. #2) Mix the egg whites, honey and pineapple juice (you may want to heat up the honey for a few seconds in the microwave so it is easier to mix in). Just set to the side. #3) Lastly, add the coconut, macadamia nuts, and cumin -- again, to a small bowl or pie plate and set to the side.
  • NOTE: I chop my macadamia nuts in my small food processor so they are fine ground, remove to the bowl or plate. Now the coconut -- I add this to my food processor and pulse only 1-2 times. Coconut is moist, and you don't want to puree it, so go easy.
  • Shrimp -- Make sure the shrimp are dry, then and dip in the corn starch mixture, this will allow the coating to stick well. Next, the egg white, and then in the nut and coconut mixture.
  • Bake -- Heat your oven to 400 degrees. Either spray a baking sheet with a non-stick spray or I prefer to line the baking sheet with parchment paper. Add the shrimp lying on their sides and spray with a non stick spray, (this will make the coconut crust get golden brown). Bake 7-10 minutes on the middle shelf until golden brown and flip. Cook another 5-7 minutes and they are done. They will start to curl up and the coconut will be golden brown.
  • Note: Remember those pineapple rings? Melt 2 tablespoons butter and 2 tablespoons brown sugar in a small cup in the micro for 10 seconds. Brush on the pineapple rings and put them right on the same baking sheet as the shrimp. They won't take quite as long, so just check them. A great side dish and easy.
  • Sauce -- As the shrimp bakes, your sauce is ready to go. Just heat to medium to medium high, you want it to come to a light boil, and then reduce to medium low. The corn starch once heated will naturally thicken the sauce. If you want it a bit thinner, just add a bit more orange juice or pineapple juice, that is up to you how thick or thin you want it. Serve warm.
  • Serve -- Just ENJOY! I like to serve a little sauce in cups on each plate with the shrimp, the rice pilaf and my grilled pineapple rings.

COCONUT FRUIT SALAD



Coconut Fruit Salad image

This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 large banana, sliced
1 large apple, chopped
1/3 cup golden raisins
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.

Nutrition Facts : Calories 176 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 4g fiber), Protein 2g protein.

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