Tuscany Harvest Dip Food

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TUSCAN DIP



Tuscan Dip image

Make and share this Tuscan Dip recipe from Food.com.

Provided by 4-H Mom

Categories     < 4 Hours

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 5

1 (8 ounce) package Philadelphia Cream Cheese, softened
2 tablespoons sour cream
1/2 cup sun-dried tomato, finely chopped
1/2 cup black olives, drained and chopped
1/4 cup red onion, peeled and minced

Steps:

  • Mix cream cheese and sour cream in a medium bowl until well blended.
  • Add remaining ingredients, mix well.
  • Cover and refrigerate for at least 1 hour for the flavors to blend before serving.

Nutrition Facts : Calories 83.9, Fat 7.7, SaturatedFat 4.5, Cholesterol 21.7, Sodium 153.1, Carbohydrate 2.5, Fiber 0.5, Sugar 1, Protein 1.9

TUSCANY HARVEST DIP



Tuscany Harvest Dip image

A layered dip with white beans, arugula, and all the flavors of Tuscany.

Provided by Dannon Oikos

Categories     Dannon Oikos®

Time 20m

Yield 16

Number Of Ingredients 7

1 (15.5 ounce) can white beans, drained and rinsed
1 cup Dannon Oikos Plain Greek Nonfat Yogurt
2 plum tomatoes diced
1 cup chopped arugula
½ cup chopped Kalamata olives
Salt and cracked pepper to taste
1 loaf Italian bread, sliced

Steps:

  • In a bowl mash beans to break the surface and blend. Add yogurt, tomatoes, arugula, olives, salt and pepper, mix well, let dip stand 20 minutes before serving.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 28.5 g, Cholesterol 0.9 mg, Fat 2.7 g, Fiber 2.7 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 321.7 mg, Sugar 0.9 g

TUSCANY HARVEST DIP



Tuscany Harvest Dip image

A layered dip with white beans, arugula, and all the flavors of Tuscany.

Provided by Dannon Oikos

Categories     Dannon Oikos®

Time 20m

Yield 16

Number Of Ingredients 7

1 (15.5 ounce) can white beans, drained and rinsed
1 cup Dannon Oikos Plain Greek Nonfat Yogurt
2 plum tomatoes diced
1 cup chopped arugula
½ cup chopped Kalamata olives
Salt and cracked pepper to taste
1 loaf Italian bread, sliced

Steps:

  • In a bowl mash beans to break the surface and blend. Add yogurt, tomatoes, arugula, olives, salt and pepper, mix well, let dip stand 20 minutes before serving.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 28.5 g, Cholesterol 0.9 mg, Fat 2.7 g, Fiber 2.7 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 321.7 mg, Sugar 0.9 g

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