Tuscan White Beans With Spinach Shrimp And Feta Food
TUSCAN WHITE BEANS WITH SPINACH, SHRIMP AND FETA
Shrimp, white beans and wilted spinach topped with crumbled feta. Perfect for a weeknight meal, this dish is delicious and super easy to make!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 10
Steps:
- Heat 1 tsp oil in a large non-stick skillet over medium-high heat.
- Cook shrimp until just opaque, about 2 to 3 minutes. Transfer to a plate.
- Heat remaining oil in the same skillet over medium-high heat and add onion, garlic and sage; cook 4 minutes stirring occasionally until golden.
- Stir in vinegar and cook 30 seconds. Add broth, bring to a boil and cook 2 minutes.
- Stir in beans and spinach and cook until the spinach wilts, about 2 to 3 minutes.
- Remove from heat and stir in shrimp. Top with feta cheese and divide in 4 bowls.
Nutrition Facts : ServingSize 1 /4th, Calories 282 kcal, Carbohydrate 22 g, Protein 32.5 g, Fat 7 g, Sodium 390 mg, Fiber 6 g, Sugar 0.5 g
TUSCAN SHRIMP WITH WHITE BEANS
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Drain the beans over a bowl and reserve the liquid. Put the white beans in a large skillet with just enough of their liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.
- Heat 1/4 cup oil in a large skillet over high heat. Add the shrimp, season with salt and cook for about 1 minute, tossing frequently. Remove the shrimp with tongs to a bowl. Add the garlic to the pan and saute until the garlic browns. Add the serrano chile or chili flakes and cook for 1 minute. Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp. Remove the shrimp mixture to a plate and sprinkle with parsley.
- Spoon the white beans on a platter or individual plates. Drizzle them with the best olive oil you have, and then top with the shrimp. Serve warm.
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