TUSCAN WHITE BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 2 smashed garlic cloves and 1/4 teaspoon red pepper flakes in olive oil in a large skillet over medium-high heat, 1 minute. Add 1 chopped plum tomato and 1 sprig rosemary and cook 2 minutes. Add 2 cans drained, rinsed cannellini beans and cook, partially smashing the beans with a spoon, 5 minutes. Remove the rosemary. Stir in 1/2 cup water and some chopped parsley; season with salt. Sprinkle with parmesan and broil until golden. Drizzle with olive oil.
TUSCAN WHITE BEANS RECIPE BY TASTY
Here's what you need: olive oil, large yellow onion, mushroom, sun-dried tomato, garlic, white bean, fire-roasted tomato, artichoke heart, balsamic vinegar, honey, dried oregano, dried thyme, salt, pepper, fresh basil
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large skillet over medium heat, add the olive oil, onion, and mushrooms. Cook 5 minutes, or until the onion begins to turn translucent.
- Add the sun-dried tomatoes and garlic. Stir and cook for another 3 minutes, or until fragrant.
- Add the white beans, fire-roasted tomatoes, artichoke hearts, balsamic vinegar, honey, oregano, thyme, salt, and pepper. Stir to combine. Cover and reduce the heat to low. Let cook for 10 minutes, stirring occasionally.
- Garnish with fresh basil and serve.
- Enjoy!
Nutrition Facts : Calories 474 calories, Carbohydrate 68 grams, Fat 44 grams, Fiber 17 grams, Protein 18 grams, Sugar 22 grams
WHITE BEANS WITH OLIVE OIL
The canned beans make this an especially easy last-minute side dish. I also like it as a light lunch (with a salad and crusty bread).
Provided by Ms B.
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a medium saucepan over medium heat, combine all the ingredients except the parsley.
- Gently heat until bubbling.
- Season to taste with salt and freshly ground black pepper.
- Stir in the parsley.
Nutrition Facts : Calories 329.1, Fat 9.6, SaturatedFat 1.4, Sodium 11.5, Carbohydrate 46.8, Fiber 10.2, Protein 15.5
TUSCAN WHITE BEANS
An easy recipe that can be made ahead. It travels very well, and should be served at room temperature. It's healthy, too. What more can you ask for?
Provided by PanNan
Categories Beans
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large bowl and let rest at room temperature for 30 minutes.
- Can be refrigerated up to two days, but serve at room temperature.
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EASY TUSCAN WHITE BEANS RECIPE | SIMPLE. TASTY. GOOD.
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Estimated Reading Time 8 minsCalories 287 per serving
- Pour the dried beans in a large cooking pot and fill it with cold water until fully submerged. They will swell while soaking, make sure there's 4 inches (10 cm) of water covering them.
- Soak the beans for at least 6 hours, preferably overnight. After that place the pot over high heat until boiling. Cover the pot, turn the heat low and cook the beans for 10 minutes. Then drain them.
- Transfer the beans back to the pot. Also add the fresh sage, bay leaves, peeled garlic and half a cube of vegetable bouillon. Season with a little pepper and salt. Then add water again until the beans are just submerged. Don’t add too much.
- Place the beans back over medium heat again until boiling. Stir, cover the pot and turn the heat lower. Simmer the beans in the aromatic vegetable broth for about 90 minutes. Stir them regularly while simmering. In the end they should be very smooth and the stock should have disappeared more or less. Drain the cooking liquid if there's still too much left.
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- The night before, soak the beans in a large bowl with water to cover by at least 2 inches. Cover and refrigerate overnight.
- The next day, drain the beans, rinse them well, and place them in a large stockpot. Add twice as much water as you have beans, bring to a boil, lower the heat, and simmer uncovered for about 45 minutes, until the beans are very tender. Skim off any foam that accumulates.
- Meanwhile, heat the olive oil in a large pan or Dutch oven over medium heat. Add the fennel and carrots and sauté for 8 to 10 minutes, stirring occasionally, until tender. Add the garlic and cook for 1 minute more. Drain the beans and add them to the vegetables. Add the chicken stock, sage, rosemary, salt, and pepper and simmer, stirring occasionally, for 12 to 15 minutes, until creamy. Stir in the Pecorino, season to taste, and serve hot.
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