TUSCAN SAUSAGE AND VEGETABLE STEW
Tuscan Sausage and Vegetable Stew is packed with healthy vegetables and beans simmered in a nourishing, well-seasoned broth. Hearty and delicious!
Provided by Iowa Girl Eats
Categories entree, kid friendly, light and healthy, soup or stew
Yield serves 6-8
Number Of Ingredients 15
Steps:
- Heat oil in a large soup pot or Dutch Oven over heat that's just a touch above medium. Add kielbasa, celery, carrots, shallot, and garlic then season with seasoned salt and pepper and stir to coat. Place a lid on top then cook for 7 minutes, stirring a couple times. Remove lid then continue to saute until vegetables have softened, 5-6 more minutes.
- Add Italian seasoning, undrained tomatoes, beans, chicken broth and parmesan cheese rind if using, then turn heat up to high to bring stew to a boil. Turn heat back down to medium then add potatoes, partially cover with the lid, and simmer until potatoes are tender, 20-25 minutes, stirring occasionally. Add baby spinach then cook until wilted, 1 minute. Scoop stew into bowls then top with parmesan cheese and serve.
ITALIAN SAUSAGE BAKE
A one pan Italian sausage bake that has you sear the sausage and peppers on the stovetop and then finish baking in the oven to make a hearty yet easy Italian sausage casserole.
Provided by Jen @ WholeLottaYum
Categories Sausage
Time 35m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375F.
- In a large skillet over medium high heat, add the oil to the pan.
- Sear the Italian sausage on each side until browned, which will be about 2-3 minutes on each side. The sausage will NOT be cooked through at this point.
- Remove the sausage from the pan and set it aside.
- Add more oil to the pan if needed and then add the bell peppers, onion, garlic salt, and pepper to the pan. Saute until mostly soft, which took about 5-6 minutes.
- Add the sausage back to the pan and nestle it around the onion and peppers mix.
- Sprinkle the Italian seasoning over the top.
- Spread the marinara sauce over the Italian sausage casserole and then sprinkle with the mozzarella cheese.
- Bake for 15+ minutes until the sausage is cooked through and the cheese is melted. To get the crispy cheese appearance, broil the dish for 1-2 more minutes.
Nutrition Facts : Calories 483 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 34 grams fat, Fiber 3 grams fiber, Protein 25 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1207 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
TUSCAN VEGETABLE AND SAUSAGE CASSEROLE
Penne pasta, Italian-style vegetables and thick-sliced sausage give this casserole its Tuscan accent. Top with Parmesan and enjoy!
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 8 servings, about 1-1/4 cups each
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Combine all ingredients except Parmesan in 13x9-inch baking dish; cover.
- Bake 40 min. or until sausage is done and casserole is heated through; stir.
- Top with Parmesan.
Nutrition Facts : Calories 540, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g
ITALIAN SAUSAGE RIGATONI BAKE
This casserole combines all of our favorite Italian flavors, but the fresh mozzarella really sets it apart! -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 casseroles (4 servings each).
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Cook rigatoni according to package directions; drain., In a large skillet, cook sausage, mushrooms and pepper over medium-high heat until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles, 8-10 minutes; drain. Stir in marinara sauce, Parmesan cheese and cream. Add rigatoni and toss to coat., In each of 2 greased 8-in. square baking dishes, layer one-fourth of the rigatoni mixture and one-fourth of the mozzarella cheese. Repeat layers. Bake, uncovered, until heated through and cheese is melted, 25-35 minutes. (Cover loosely with foil if tops brown too quickly.) Freeze option: Cool unbaked casseroles; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 375°. Bake casseroles as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 535 calories, Fat 26g fat (11g saturated fat), Cholesterol 71mg cholesterol, Sodium 774mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein.
POTLUCK SAUSAGE CASSEROLE
Whenever my husband digs in to this pasta casserole full of Italian sausage and veggies, he gets a big smile on his face. I love that! -Jane Davis, Marion, Indiana
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Cook pasta according to package directions for al dente; drain and transfer to greased 13x9-in. baking dish. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink, 6-8 minutes, breaking into crumbles; drain and remove from pan., In same skillet, heat butter and oil over medium-high heat. Add onion, carrot, oregano, salt and pepper; cook and stir 5 minutes. Add zucchini, mushrooms and garlic; cook and stir 6-8 minutes longer or until vegetables are tender., Stir in tomato sauce, pasta sauce and sausage; pour over pasta. Sprinkle with cheese (dish will be full). Cover casserole with a piece of foil coated with cooking spray. Bake 10 minutes. Uncover; bake until golden brown and cheese is melted, 15-20 minutes longer. Let stand 10 minutes before serving.
Nutrition Facts : Calories 408 calories, Fat 19g fat (7g saturated fat), Cholesterol 42mg cholesterol, Sodium 1104mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.
SAUSAGE & VEGETABLE CASSEROLE
An economical casserole for the family. It's quick and easy. I learnt to make this when I was a beginner cook. (I also ate meat and wheat then)
Provided by Jubes
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 180°C.
- Fry the sausages until browned. Chop into chunky pieces and set aside.
- Fry the onion and bacon until the onion is soft.
- Into a large casserole combine all of the ingredients and mix until well combined.
- Bake uncovered for 30 minutes.
- Stir in the parsley and serve.
Nutrition Facts : Calories 1271.2, Fat 105.4, SaturatedFat 34.8, Cholesterol 278.2, Sodium 3333, Carbohydrate 16.7, Fiber 3.4, Sugar 3.2, Protein 60.8
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