Turtle Pumpkin Pie Lower Cal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURTLE PUMPKIN PIE



Turtle Pumpkin Pie image

Make and share this Turtle Pumpkin Pie recipe from Food.com.

Provided by Alia55

Categories     Dessert

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 11

1 prepared graham cracker pie crust
1/4 cup caramel topping
1/2 cup pecan pieces
1 cup milk, cold
2 (3 1/2 ounce) packages instant vanilla pudding
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 cups Cool Whip Topping, thawed
2 tablespoons caramel topping
2 tablespoons pecan pieces

Steps:

  • Pour ¼ cup caramel topping into crust; sprinkle with ½ cup pecans.
  • Beat milk dry pudding mixes, pumpkin and spices with whisk until blended.
  • Stir in 1 ½ cups whipped topping.
  • Spread into crust.
  • Top with remaining whipped topping.
  • Refrigerate 1 hour.
  • Top with remaining pecans and drizzle remaining caramel with fork.

TURTLE PUMPKIN PIE (FROM KRAFT)



Turtle Pumpkin Pie (From Kraft) image

Make and share this Turtle Pumpkin Pie (From Kraft) recipe from Food.com.

Provided by laffingllama9

Categories     Pie

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 9

1/4 cup plus 2 tbsp. caramel ice cream topping, divided
1 honey maid graham cracker pie crust (6 oz.)
1/2 cup plus 2 tbsp. chopped Planters pecans, divided
2 (3 1/2 ounce) packages Jello Instant Vanilla Pudding Mix
1 cup cold milk
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip Topping, thawed, divided

Steps:

  • POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup nuts.
  • BEAT dry pudding mixes, milk, pumpkin and spices with whisk until well blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
  • REFRIGERATE 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 349.7, Fat 19.1, SaturatedFat 7.5, Cholesterol 34.8, Sodium 522.8, Carbohydrate 43.6, Fiber 1.8, Sugar 28.1, Protein 3.1

TURTLE PUMPKIN PIE



Turtle Pumpkin Pie image

Take pumpkin pie a step further with this Turtle Pumpkin Pie recipe. Airy COOL WHIP, drizzled caramel and chopped pecans top this Turtle Pumpkin Pie.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 10 servings

Number Of Ingredients 9

1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1 ready-to-use graham cracker crumb crust (6 oz.)
1/2 cup plus 2 Tbsp. chopped pecans, divided
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
1 cup cold milk
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided

Steps:

  • Pour 1/4 cup caramel topping onto bottom of pie crust; sprinkle with 1/2 cup nuts.
  • Beat next 5 ingredients in large bowl with whisk until blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
  • Refrigerate 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 330, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

LOW-CALORIE PUMPKIN PIE



Low-Calorie Pumpkin Pie image

"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 11

1 large egg
2 large egg whites
1 can (15 ounces) solid-pack pumpkin
Sugar substitute equivalent to 3/4 cup sugar
1/2 cup reduced-fat biscuit/baking mix
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 can (12 ounces) fat-free evaporated milk
1 cup reduced-fat whipped topping

Steps:

  • Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.

Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SMART-CHOICE EASY TURTLE PUMPKIN PIE



Smart-Choice Easy Turtle Pumpkin Pie image

Fat free pudding and a pre-made reduced-fat graham cracker crust not only make this turtle pumpkin pie an easy recipe, but a smarter choice as well!

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 10 servings

Number Of Ingredients 9

1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1 ready-to-use reduced-fat graham cracker crumb crust (6 oz.)
1/2 cup plus 2 Tbsp. chopped pecans, divided
1 cup canned pumpkin
2 pkg. (1 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 cup cold milk
1 tub (8 oz.) COOL WHIP LITE Whipped Topping (about 3 cups), thawed, divided

Steps:

  • Spread 1/4 cup caramel topping onto bottom of crust; sprinkle with 1/2 cup nuts.
  • Mix pumpkin, dry pudding mixes and spices in large bowl until blended. Gradually add milk, mixing well after each addition. Stir in 1-1/2 cups COOL WHIP; spread over ingredients in crust.
  • Refrigerate 1 hr. or until firm.
  • Garnish with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CRUSTLESS PUMPKIN PIE (LOW-CALORIE)



Crustless Pumpkin Pie (Low-Calorie) image

I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.

Provided by Elaine

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
3/4 cup egg substitute
1/2 teaspoon salt
1 -2 tablespoon pumpkin pie spice (I like mine spicier)
1 teaspoon vanilla
2/3 cup splenda sugar substitute

Steps:

  • Combine all ingredients and beat until smooth.
  • Pour into 9-inch pie pan sprayed with cooking spray.
  • Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake for 45 minutes more.
  • Pie is done when knife inserted into center comes out clean.

TURTLE PUMPKIN PIE



Turtle Pumpkin Pie image

Rich caramel and crunchy pecans complement this beautiful no-bake pumpkin pie.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 10 servings, one slice each.

Number Of Ingredients 11

40 vanilla wafers, divided
2 Tbsp. sugar
3 Tbsp. butter or margarine, melted
1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1/2 cup plus 2 Tbsp. pecan pieces, divided
1 cup cold milk
2 pkg. (4-serving size each) JELL-O Vanilla Flavor Instant Pudding
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided

Steps:

  • Reserve 16 of the wafers. Finely crush remaining 24 wafers; place in medium bowl. Add sugar and butter; mix well. Press onto bottom of 9-inch pie plate. Stand reserved wafers around edge of pie plate. Spread 1/4 cup caramel topping onto bottom of crust. Sprinkle with 1/2 cup pecans.
  • Beat milk, dry pudding mixes, pumpkin and spices with wire whisk until well blended. Stir in 1-1/2 cups whipped topping. Spread into crust. Top with remaining whipped topping and pecans.
  • Refrigerate at least 1 hour. Drizzle with remaining caramel topping.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TURTLE PUMPKIN PIE



Turtle Pumpkin Pie image

This recipe is from Kraft Foods. I have made this and it was sinfull! Hope you like it too. Time does not include refrigeration.

Provided by Lacielou

Categories     Dessert

Time 15m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 11

1/4 cup caramel topping, plus
2 tablespoons caramel topping, divided
1 honey maid graham cracker pie crust
1/2 cup planters pecan pieces, plus
2 tablespoons planters pecan pieces
1 cup cold milk
2 (1 1/3 ounce) boxes Jello Instant Vanilla Pudding Mix
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip, divided

Steps:

  • Pour 1/4 cup caramel topping into crust; sprinkle with 1/2 cup pecans.
  • Beat milk, dry pudding, pumpkin and spices with whisk until blended.
  • Stir in 11/2 cups whipped topping.
  • Spread into crust.
  • top with remaining whipped topping.
  • refrigerate 1 hour.
  • top with pecans and drizzle remaining caramel with fork.
  • Store leftovers in refrigerator.

Nutrition Facts : Calories 321.5, Fat 17.6, SaturatedFat 7.3, Cholesterol 3.5, Sodium 365, Carbohydrate 40.2, Fiber 2, Sugar 22.5, Protein 3.2

More about "turtle pumpkin pie lower cal food"

NO-BAKE TURTLE PUMPKIN PIE - FEELS LIKE HOME™
Web Dec 8, 2008 Recipe No Bake Turtle Pumpkin Pie How to make the best easy turtle pumpkin pie with caramel whipped cream - Includes vanilla pudding and canned or fresh pumpkin. Light and refreshing no-bake no oven no eggs eggless pie recipe. 5 from 2 …
From feelslikehomeblog.com
5/5 (2)
Total Time 1 hr 15 mins
Category Dessert
Calories 314 per serving


TURTLE PUMPKIN PIE - FOOD CHANNEL
Web Nov 16, 2009 Preparation 1 POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup pecans. 2 BEAT milk, pudding mixes, pumpkin and spices with whisk until blended. 3 …
From foodchannel.com


CALORIES IN TURTLE PUMPKIN PIE - CALORIE, FAT, CARB, FIBER, AND …
Web Full nutritional breakdown of the calories in Turtle Pumpkin Pie based on the calories and nutrition in each ingredient, including Pie crust, graham cracker, Kraft Jello-o Brand Fat …
From recipes.sparkpeople.com


THE BEST-EVER LOW-CAL PUMPKIN PIE RECIPE - WOMEN'S HEALTH
Web Nov 11, 2013 1 frozen pie crust, thawed to room temperature. For the topping: 1/4 cup whipping cream. 1. Position oven rack to lowest position. Preheat oven to 425° F. 2. …
From womenshealthmag.com


TURTLE PUMPKIN PIE - COOKING CLASSY
Web Nov 18, 2014 Pour 1/4 cup of the caramel sauce onto bottom of pie crust and spread into an even layer. Sprinkle 1/2 cup chopped pecans evenly over caramel layer. In a large …
From cookingclassy.com


LOW CALORIE PUMPKIN PIE - AUBREY'S KITCHEN
Web Dec 3, 2019 Mix it up & Pop it in the Oven! Preheat oven to 350 degrees. In mixing bowl, combine Joseph’s Sugar Free Maple Syrup, salt, pumpkin pie spice, unsweetened …
From aubreyskitchen.com


TURTLE PUMPKIN PIE RECIPE | MYRECIPES
Web Step 1 Pour 1/4 cup of the caramel topping into pie crust; sprinkle with 1/2 of the pecans. Step 2 Whisk together in large bowl, milk, pudding mixes, pumpkin, cinnamon, and …
From myrecipes.com


TURTLE PUMPKIN PIE (NO-BAKE OPTIONS!) + VIDEO - THE RECIPE REBEL
Web Oct 6, 2020 In a large pot or skillet, whisk together the pumpkin, milk, sugar, eggs, corn starch, and pumpkin pie spice until combined. Place over medium heat and cook, …
From thereciperebel.com


LOW CAL/HIGH PROTEIN PUMPKIN PIE *EASY RECIPE* - YOUTUBE
Web ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide♡ RECIPE …
From youtube.com


CAS' ADAPTED LOW FAT TURTLE PUMPKIN PIE RECIPE
Web 1 cup skim milk 1 cup canned pumpkin 1 teaspoon ground cinnamon 1⁄2 teaspoon ground nutmeg 8 ounces Cool Whip Free directions Pour ¼ cup caramel topping into crust; …
From food.com


LOW CALORIE PUMPKIN PIE - JANELLE ROHNER
Web Nov 3, 2021 CRUST. Pre-heat oven to 350. In a large mixing bowl, combine almond flour, sugar, melted butter and a pinch of salt. Then, mix. The consistency should be crumbly, …
From janellerohner.com


NO BAKE TURTLE PUMPKIN PIE | FAVEHEALTHYRECIPES.COM
Web For a reduced-calorie no bake dessert, this Turtle Pumpkin Pie is a delicious option. Kristine from Busy But Healthy offers a recipe with a graham cracker crust as well as the …
From favehealthyrecipes.com


TURTLE PUMPKIN PIE CALORIES, CARBS & NUTRITION FACTS - MYFITNESSPAL
Web Cal 57% 48g Carbs 40% 15g Fat 4% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? …
From myfitnesspal.com


TURTLE PUMPKIN PIE RECIPE | SPARKRECIPES
Web Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 284.2 Total Fat: 12.0 g Cholesterol: 0.7 mg Sodium: 604.2 mg Total Carbs: 40.1 g Dietary Fiber: 1.6 g Protein: …
From recipes.sparkpeople.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Turtle Pumpkin Pie Lower Cal Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


Related Search