Turmeric And Blueberry Breakfast Muffins Recipe 425 Food

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TURMERIC AND BLUEBERRY BREAKFAST MUFFINS RECIPE - (4.2/5)



Turmeric and Blueberry Breakfast Muffins Recipe - (4.2/5) image

Provided by á-29897

Number Of Ingredients 21

Dry ingredients
100 g / 1 cup walnuts
85 g /1 cup rolled oats, use gluten free if intolerant
90 g / 2/3 cup buckwheat flour + 2 tbsp arrowroot (or potato starch)
1 1/2 tsp baking powder
1/2 tsp baking soda
1 tbsp turmeric (use a little less if you are not used to the flavor)
1 tsp freshly ground cardamom
1/2 tsp sea salt
a pinch black pepper
Wet ingredients
160 ml / 2/3 cup buttermilk or plant yogurt
80 ml / 1/3 cup olive oil or butter
2 ripe bananas, mashed
5 fresh dates, mashed
3 large eggs
A large handful blueberries, frozen or fresh
Granola topping
1/3 cup rolled oats
2 tbsp olive oil/coconut oil
1 tbsp runny honey

Steps:

  • Preheat the oven to 400°F / 200°C. Line a muffin pan with paper liners or grease the pan with oil or butter. Add walnuts and rolled oats to a food processor or blender (or mortle) and mix quickly into a coarse flour. Transfer to a large mixing bowl together with the rest of the dry ingredients. Add buttermilk, oil, bananas and dates to the food processor or blender and mix until smooth, then transfer to the mixing bowl with the dry ingredients. Crack the eggs in a separate bowl and beat them for about a minute before adding them as well. Use a spatula to carefully fold everything until combined. Divide the batter into the muffin tins, drop a bunch of blueberries on top of each muffin and gently push them down a bit. Mix together the granola crumble in a small bowl and add it on top of the muffins. Bake for about 18-20 minutes. Best enjoyed still warm from the oven.

BUS STOP BLUEBERRY MUFFINS



Bus Stop Blueberry Muffins image

These mini muffins, which are just the right size for little hands, are the perfect grab-and-go breakfast for mornings when there is just not enough time. Breakfast favorites like Greek yogurt, oats, whole milk, blueberries and applesauce are combined for an easy meal that can be eaten on the way to the bus stop or school.

Provided by Food Network Kitchen

Time 1h

Yield 24 mini muffins

Number Of Ingredients 14

Nonstick cooking spray, for the muffin pan
1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1/2 cup whole milk
1/4 cup vegetable oil
1/4 cup sugar-free applesauce
1/4 cup honey
2 tablespoons full-fat Greek yogurt
2 teaspoons pure vanilla extract
1 large egg, beaten
1 cup blueberries
1/2 cup quick-cooking oats
3 tablespoons raw sugar

Steps:

  • Preheat the oven to 425 degrees F. Spray a 24-cup mini muffin pan with nonstick cooking spray.
  • Whisk together the whole wheat flour, baking powder and salt in a medium bowl until completely combined. Whisk together the milk, vegetable oil, applesauce, honey, yogurt, vanilla and egg in a large bowl until smooth.
  • Add the dry ingredients to the wet ingredients in 2 additions, whisking until completely smooth between each addition. Fold in the blueberries and oats. Divide the batter evenly among the cups of the prepared muffin tin, with a heaping 1 tablespoon batter per muffin. Sprinkle the tops with the raw sugar.
  • Bake until a tester inserted into the center comes out clean, 10 to 12 minutes. Transfer the pan to a wire rack to let the muffins cool for 5 minutes. Use an offset spatula to remove the muffins from the tin onto the wire rack to cool completely, about 30 minutes.

MOOD-BOOSTING BREAKFAST TURMERIC MUFFINS



Mood-boosting breakfast turmeric muffins image

Provided by Jais Tollette

Yield 12 muffins

Number Of Ingredients 25

1 cup gluten-free rolled oats, blended into a flour (or prepared gluten-free oat flour)
1/2 cup gluten-free or regular all-purpose flour
3 tablespoon chia seeds
1/4 teaspoon salt
2 teaspoons baking powder
1/4 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon allspice
1 cup carrots, shredded or grated
1/2 cup maple syrup
1/4 cup shredded coconut
1 tablespoon vegan butter
1 tablespoon coconut oil
1 tablespoon ground turmeric
1 teaspoon fresh ginger, minced
2 teaspoons vanilla extract
2 tablespoons coconut sugar (optional)
3 teaspoons apple cider vinegar
3/4 cup unsweetened nondairy milk, such as cashew
1/2 cup frozen blueberries (optional)
1/3 cup gluten-free rolled oats
2 tablespoons pumpkin seeds
2 tablespoons melted coconut oil
1 tablespoon agave syrup

Steps:

  • In medium bowl, mix dry ingredients and set aside.
  • In large bowl or bowl of stand mixer, combine all wet ingredients except blueberries. Mix on high until all ingredients are fully incorporated.
  • Stir in dry ingredients and mix until fully incorporated with no clumps of flour. Allow mix to sit for 30 minutes to an hour.
  • While batter sits, mix topping ingredients. After batter has settled, gently fold in blueberries.
  • Preheat oven to 375 F.
  • Spray muffin pan with cooking spray and fill each cup about 1/2 to 2/3 full. Sprinkle topping over batter.
  • Bake for 25 to 28 minutes.

EASY BLUEBERRY MUFFINS



Easy blueberry muffins image

Make these super easy blueberry muffins for a fun weekend bake. You're just a few simple steps away from bite-sized blueberry treats

Provided by Cassie Best

Categories     Dessert, Snack

Time 40m

Yield Makes 12

Number Of Ingredients 10

100g unsalted butter softened, plus 1 tbsp, melted, for greasing
140g golden caster sugar
2 large eggs
140g natural yogurt
1 tsp vanilla extract
2 tbsp milk
250g plain flour
2 tsp baking powder
1 tsp bicarbonate of soda
125g pack blueberries (or use frozen)

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a 12-hole muffin tin with paper cases. Beat the butter and caster sugar together until pale and fluffy. Add the eggs and beat in for 1 min, then mix in the yogurt, vanilla extract and milk. Combine the flour, baking powder and bicarb in a bowl with ¼ tsp fine salt, then tip this into the wet ingredients and stir in. Finally, fold in the blueberries and divide the mixture between the muffin cases.
  • Bake for 5 mins, then reduce oven to 180C/160C fan/gas 4 and bake for 15-18 mins more until risen and golden, and a cocktail stick inserted into the centre comes out clean.
  • Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Will keep for 3-4 days in an airtight container - after a day or two, pop them in the microwave for 10-15 secs on high to freshen up.

Nutrition Facts : Calories 226 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

BREAKFAST BLUEBERRY MUFFINS



Breakfast Blueberry Muffins image

These muffins are a recreation from a recipe passed down from my mother-in-law. I made the muffins lighter and used half whole wheat flour to add more fiber. They're a great nutritious way to start your day. -Virginia Sollitt Redmond, Washington

Provided by Taste of Home

Time 40m

Yield 6 muffins.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/3 cup sugar
1-1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1 egg
1/3 cup milk
3 tablespoons vegetable oil
1/2 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • In a bowl, combine the first six ingredients. Combine the egg, milk, oil and vanilla; add to the dry ingredients just until moistened. Gently fold in blueberries. , Fill greased or paper-line muffin cups two-thirds full. Bake at 375° for 25-27 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 211 calories, Fat 8g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 217mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 2g fiber), Protein 4g protein.

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