TURKISH KISIR (TOMATO COUSCOUS SALAD RECIPE)
Turkish kisir: a delicious couscous salad recipe with tomato paste and fresh herbs...
Provided by June d'Arville
Categories Side Dish
Time 40m
Number Of Ingredients 9
Steps:
- 1. Bring the vegetable stock to a good boil. Transfer the couscous to a ceramic dish or glass bowl. Then add the hot stock and stir.
- 2. Cover the dish for 10 minutes until the vegetable stock is fully absorbed.
- 3. Once the couscous is cooked and tender, stir it with a fork. Break up any lumps. Pour the olive oil in a pan and place it over medium heat until hot. Add the tomato paste.
- 4. Stir and fry the paste for 2 minutes. Then add the chopped onion.
- 5. Take the pan off the heat and let the oily paste cool for about 5 minutes. Add the cooked couscous to the pan. Season with pepper and salt.
- 6. Stir well until the couscous is bright red. Add the chopped parsley and lemon juice.
- 7. Stir well. Then check the seasoning and add extra pepper, salt or lemon juice to taste. Transfer the tomato couscous to a serving bowl. Serve lukewarm or at room temperature.
Nutrition Facts : Calories 485 kcal, ServingSize 1 serving
KISIR, A TURKISH BULGUR SALAD
Steps:
- Put the bulgur in a large mixing bowl. Pour the boiling water over it. The water should completely cover the bulgur by about 1/4 inch (add a bit more boiling water if needed). Cover the bowl with a lid or plastic wrap, then wrap it in a towel. Set it aside for about 15 minutes to allow the bulgur soften.
- While the bulgur softens, prepare your vegetables. Begin by peeling the onion and garlic and chopping them as finely as you can. Mix the chopped onion and garlic with the pepper paste and set aside.
- Chop the tomato, cucumber, green onions, parsley, and mint in the same manner and put them in a separate bowl. The finer you chop them, the better your salad's texture will be.
- Remove the cloth and cover from the bowl of bulgur. Wearing rubber gloves, fluff the bulgur up with your fingers. Drizzle lemon juice or pomegranate sour and the oil over the top and toss it through with your fingers. Next, add the pepper paste mixture and work it evenly through the bulgur.
- Add the chopped vegetables and herbs and continue tossing with your fingers until all the ingredients are evenly dispersed. Add salt and black pepper and taste for seasoning.
- You can serve your kısır salad right away, or you can cover and refrigerate it for several hours. Make sure to fluff it up with your fingers again just before serving.
Nutrition Facts : Calories 331 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 8 g, Protein 8 g, SaturatedFat 2 g, Sodium 409 mg, Fat 13 g, ServingSize 4-6 Portions (4-6 Servings), UnsaturatedFat 11 g
KISIR
Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine
Provided by Diana Henry
Categories Side dish
Time 30m
Number Of Ingredients 16
Steps:
- Heat the oil in a medium sized saucepan and sauté the onion to just take off the raw edge. Add the garlic and cook for another 30 secs or so. Add the cumin and chillies and cook for another 1 min. Stir in the tomato purée and 175ml boiling water. Add the bulgur, season, stir everything together, remove from the heat, cover and leave to sit for about 15 mins. The water should have been absorbed.
- Fork the grains to separate and aerate them, then add the tomatoes, walnuts, pomegranate seeds and herbs and fork them through. Mix the lemon juice, extra virgin olive oil and pomegranate molasses in a small bowl. Add three quarters of this, then taste to see if it needs any more (if it seems well flavoured and moist enough, then leave it).
- The kisir can sit at room temperature for a few hours, or covered in the fridge - but let it come to room temperature before serving.
Nutrition Facts : Calories 371 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
KISIR - TURKISH TABBOULEH
From about.com, it's kind of like a spicier mix of tabbouleh and couscous. Serve with pita for an appetizer, snack, or small meal. Time does not include several hours for sitting.
Provided by Scarlett516
Categories Turkish
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Place the bulghar wheat in a bowl with enough boiling water to cover. Allow to sit for about 15 minutes. Chop veggies if they are not already chopped.
- Combine the red pepper paste (or tomato paste) with the veggies, herbs, and spices. Mix well.
- Drain the bulghar wheat and place on a towel to squeeze out excess water.
- Combine with the red pepper paste and mix well.
- Cover and refrigerate for a few hours before serving.
- Serve with grape leaves, romaine lettuce, and fresh pita bread.
Nutrition Facts : Calories 100.7, Fat 0.5, SaturatedFat 0.1, Sodium 160.1, Carbohydrate 23.1, Fiber 5.7, Sugar 5.2, Protein 4.1
TURKISH PEPPERY BULGUR SALAD (KISIR)
Another recipe from Claudia Roden. Kisir is a salad from Gaziantep. You need the fine-ground (not medium) bulgur, which you can find in Middle Eastern stores. Chilli peppers give it a thrilling zing, but you can leave them out. Serve it with little lettuce leaves that can be used as scoops.
Provided by Flowerfairy
Categories Turkish
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put the bulgur into a bowl, pour the boiling water over it, stir and leave for 15-20 minutes until the grain is tender. Don't be tempted to add more water since the juice from the lemons and tomatoes will soften it further.
- Add the tomato paste, lemon juice and oil, the chilli, and some salt, and mix thoroughly. Trim the green tops off the spring onions, then slice them finely. Add them and the diced tomatoes to the bulgur mixture, together with the parsley and mint, and mix well.
- Serve with the small lettuce leaves stuck around the edges of the salad. Another way is to roll the bulgur mixture into balls the size of a small egg and to place each one in the hollow of a lettuce leaf.
Nutrition Facts : Calories 296.6, Fat 12.6, SaturatedFat 1.8, Sodium 145, Carbohydrate 41.9, Fiber 12.7, Sugar 5.8, Protein 10.6
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