Turkey Taco Zucchini Boats Food

TACO-STUFFED ZUCCHINI BOATS

Taco-Stuffed Zucchini Boats image

This is a fairly simple to make dish that satisfies the low-carb lifestyle. When I'm feeling the need for a taco, this dish will suffice! It was so tasty that even my 5-year-old approved it! We will definitely be making this again. Guacamole and salsa also make great toppings for these.

Provided by dzcarrera

Categories World Cuisine Recipes Latin American Mexican

Time 1h10m

Yield 4

Number Of Ingredients 13

Ingredients

4 zucchinis, halved lengthwise and seeded
1 pound ground turkey
1 (1.25 ounce) package taco seasoning
¾ cup water, or as needed
2 red sweet pepper, finely chopped
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mexican Lime & Cilantro)
½ white onion, finely chopped
¼ cup chopped fresh cilantro
1 cup sour cream
1 (1 ounce) packet sour cream seasoning mix (such as Old El Paso® Zesty Sour Cream Seasoning Mix)
1 bunch green onions, diced
½ cup shredded Muenster cheese
½ cup shredded Cheddar cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease the bottom of a 13x9-inch baking dish.
Bring a large pot of water to a boil. Cook zucchini halves in boiling water to just soften slightly, about 1 minute. Remove zucchini halves from the water and arrange into the prepared baking dish with the cut sides facing upwards.
Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
Return skillet to medium-high heat; pour water over the turkey and season with taco seasoning. Cook until the water thickens and coats the turkey, about 5 minutes. Add red peppers, diced tomatoes and green chiles, onion, and cilantro; cook and stir until the peppers are softened, about 5 minutes more.
Stir sour cream and sour cream seasoning mix together in a bowl.
Using a slotted spoon, spoon the turkey mixture into the hollows of each zucchini half and press firmly. Top the turkey mixture with about half the sour cream mixture. Sprinkle green onions, Muenster cheese, and Cheddar cheese over the sour cream mixture, respectively.
Bake in the preheated oven until the cheese is melted and the zucchini is cooked through, about 30 minutes. Top with remaining sour cream mixture.

Nutrition Facts : Calories 526.6 calories, Carbohydrate 31.8 g, Cholesterol 137.3 mg, Fat 30.1 g, Fiber 5.2 g, Protein 35 g, SaturatedFat 15.5 g, Sodium 1569.6 mg, Sugar 8.8 g

GROUND TURKEY ZUCCHINI BOATS

Ground Turkey Zucchini Boats image

Quick and delicious dinner using low-fat ground turkey breast and fresh zucchini.

Provided by Lisa W

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 25m

Yield 6

Number Of Ingredients 8

Ingredients

6 zucchini, ends trimmed
salt and ground black pepper to taste
1 pound lean ground turkey
1 (16 ounce) bag fresh spinach
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup low-fat cottage cheese
½ cup shredded mozzarella cheese, or to taste
1 pinch red pepper flakes

Steps:

Place zucchini in a large skillet with about 1/2 cup water. Season with salt and pepper, cover, and steam until tender, about 10 minutes. Drain.
Cook and stir turkey in a skillet over medium heat until browned, about 8 minutes. Add spinach and fire-roasted tomatoes. Simmer until spinach is wilted, about 4 minutes. Stir in cottage cheese until heated through, about 3 minutes.
Cut each zucchini in half lengthwise. Spoon turkey mixture on top and garnish with mozzarella cheese. Add a few red pepper flakes for extra kick.

Nutrition Facts : Calories 225.5 calories, Carbohydrate 12.3 g, Cholesterol 65 mg, Fat 8.5 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 3 g, Sodium 535.3 mg, Sugar 4.3 g

TURKEY SAUSAGE ZUCCHINI BOATS

Turkey Sausage Zucchini Boats image

When I worked in the school library, my co-workers were my taste testers. They approved this healthy and happy spin on stuffed zucchini. -Stephanie Cotterman, West Alexandria, Ohio

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

6 medium zucchini
1 pound lean ground turkey
1 small onion, chopped
1 celery rib, chopped
1 garlic clove, minced
1-1/2 teaspoons Italian seasoning
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 cup salad croutons, coarsely crushed
1 cup shredded part-skim mozzarella cheese, divided

Steps:

Preheat oven to 350°. Cut each zucchini lengthwise in half. Scoop out pulp, leaving a 1/4-in. shell; chop pulp., In a large skillet, cook turkey, onion, celery, garlic and seasonings over medium heat 6-8 minutes or until turkey is no longer pink, breaking up turkey into crumbles. Stir in croutons, 1/2 cup cheese and zucchini pulp. Spoon into zucchini shells., Transfer to two ungreased 13x9-in. baking dishes; add 1/4 in. water. Bake, covered, 30-35 minutes or until zucchini is tender. Sprinkle with remaining cheese. Bake, uncovered, about 5 minutes or until cheese is melted.

Nutrition Facts : Calories 240 calories, Fat 11g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 556mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

More about "turkey taco zucchini boats food"

TURKEY ZUCCHINI TACO BOATS - EASY LOW CARB DINNER - KEY …

Using a spoon, make a dragging motion to remove the insides of the zucchinis to create zucchini boats. Lightly grease a medium sized cast iron …
From keytomylime.com
4.8/5 (6)
Total Time 35 mins
Category Dinner
Calories 152 per serving

Cut off the stems, and then cut in half lengthwise. Using a spoon, make a dragging motion to remove the insides of the zucchinis to create zucchini boats.

See details

TURKEY TACO ZUCCHINI BOATS - HOW TO MAKE DINNER

Preheat the oven to 425 degrees. Cut the zucchini in half lengthwise. Trim off the ends and scoop out the flesh. Rub the zucchini …
From howtomakedinner.com
Estimated Reading Time 6 mins

Rub the zucchini halves with 1 Tbsp olive oil, sprinkle with salt, and roast on a baking sheet for 20 minutes.
While the zucchini is cooking, make the filling. Saute the onion in the other Tbsp of olive oil over medium heat until soft.

See details

TURKEY TACO ZUCCHINI BOATS - CLEAN FOOD CRUSH

Preheat oven to 400 degrees f. Using a spoon, scoop center seeds and such out from zucchini, leaving a little over the 1/4-inch rim to create the …
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 3 mins

See details

GROUND TURKEY TACO STUFFED ZUCCHINI BOATS - VERONIKA'S …

Stir it in and cook for another 5 minutes. When done, set the pan aside. Preheat the oven to 400°F. Wash and dry the zucchini, trim the stems …
From veronikaskitchen.com
5/5 (11)
Total Time 1 hr
Category Dinner, Lunch, Main Course
Calories 460 per serving

See details

HEALTHY TACO ZUCCHINI BOATS - JUST A TASTE

Add the ground turkey to a large nonstick skillet placed over medium heat. Cook the meat, breaking it apart with a spatula, until it is no longer pink. Reduce the heat to low then stir in the garlic powder, ground cumin, …
From justataste.com

See details

TACO STUFFED ZUCCHINI BOAT RECIPE - SKINNYTASTE

Drop zucchini halves in boiling water and cook 1 minute. Remove from water. Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well. Add the onion, bell pepper, reserved …
From skinnytaste.com

See details

TACO ZUCCHINI BOATS · EASY FAMILY RECIPES

1 cup sharp cheddar cheese – I like to use sharp because it is stronger so I can use less cheese in the recipe and still get tons of cheesy flavor. You could also substitute a Mexican blend or colby jack cheese here. dash …
From easyfamilyrecipes.com

See details

CHEESY TACO STUFFED ZUCCHINI BOATS - RECIPE RUNNER

Instructions. Preheat oven to 400°F. Place 1/4 cup of salsa in the bottom of a large baking dish. Use a small spoon or metal 1/2 teaspoon measuring spoon to hollow out the center of the zucchini halves then place them cut side up in the …
From reciperunner.com

See details

TURKEY TACO STUFFED ZUCCHINI BOATS - SWEET SAVORY AND …

Chop the red onion. In a large frying pan, add the ground turkey and red onion with a spray of olive oil. Cook it over medium heat, and break up the meat using a wooden spoon. Cook the turkey until it is no longer pink, 8 …
From sweetsavoryandsteph.com

See details

TACO ZUCCHINI BOATS - COOKING CLASSY

Instructions. Preheat oven to 400 degrees. Using a spoon, scoop centers from zucchini while leaving a little over 1/4-inch rim to create boats. Place zucchini in two baking dishes (I used one large and one medium), …
From cookingclassy.com

See details

ZUCCHINI TURKEY TACO BOATS - CHELSEY AMER

Preheat oven to 375°F. Place zucchini in an 8 x 8 glass baking dish, cut side up.Set aside. In a large saute pan over medium heat, add olive oil and ground turkey. Cook until brown, breaking it apart until cooked through …
From chelseyamernutrition.com

See details

DAIRY-FREE TACO ZUCCHINI BOATS - EATING BIRD FOOD

Add black beans, chili powder, cumin and salsa. Cook 2-3 minutes additional minutes. Meanwhile, as the turkey cooks cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini …
From eatingbirdfood.com

See details

TACO STUFFED ZUCCHINI BOATS - DOWNSHIFTOLOGY

Use your spatula to break up the beef. Add the spices, stir to combine, and cook for 7 to 10 minutes or until browned. While the ground beef is cooking, slice the zucchini in half lengthwise and use a spoon to scoop out …
From downshiftology.com

See details

ZUCCHINI TACO BOATS - PERSNICKETY PLATES

Instructions. Bring a large pot of salted water to boil. Pour 1/2 cup of salsa into the bottom of a 9×13 baking dish and set aside. Cut the zucchini in half lengthwise then with a small spoon or melon baller (I used my tablespoon …
From persnicketyplates.com

See details

THE EASIEST TURKEY TACO ZUCCHINI BOATS - SPINACH FOR …

preheat the oven to 350F; cut the zucchinis in half length wise, and then using a spoon scoop out the seedy flesh from the middle. chop up the flesh and set aside
From spinach4breakfast.com

See details

TACO BAKED ZUCCHINI BOAT RECIPE - GROWING UP GABEL

Add in ground meat and cook through, chopping to separate. Once meat is cooked through, add in McCormick skillet sauce. Stir and heat through. Remove from heat. Fill zucchini with the taco meat. Top with shredded …
From growingupgabel.com

See details

EASY TACO STUFFED ZUCCHINI BOATS - CREME DE LA CRUMB

Preheat oven to 400 degrees. Cut zucchinis in half lengthwise, use a tablespoon to scoop out the seedy centers and discard. Place zucchinis side by side, cut side up, on a baking sheet or in a casserole dish. In a large skillet brown the …
From lecremedelacrumb.com

See details

SWEET PEPPER TURKEY ZUCCHINI BOATS - THE FIT AND HEALTHY BAKER

Dice sweet peppers and onion into small pieces. In a large pan, heat olive oil and sautee onions for 3-5 minutes, until translucent. Add the garlic paste, sweet peppers, scooped zucchini (optional), and parsley. Saute for another 2 minutes. Add the ground turkey, riced cauliflower, salt, and pepper.
From thefitandhealthybaker.com

See details

HEALTHY TACO RECIPE ZUCCHINI BOATS YOU WANT TO EAT

Stir on medium heat until warm. Spoon mixture into each zucchini. Place "stuffed boats" into a baking dish and cover with foil. Bake at 400 degrees for 25 minutes. Remove foil, and add shredded cheese to each boat. Bake an additional 5 minutes or until cheese is melted. Serve and enjoy!
From easyfamilyrecipeideas.com

See details

HEALTHY TACO STUFFED ZUCCHINI BOATS - INSTRUPIX

Preheat your oven to 400 degrees. Meanwhile, cut the zucchinis in half length-wise and use a melon baller or small spoon to scoop out the flesh to create boats; place the boats in a large foil lined or greased baking dish and sprinkle with a little salt and garlic. Scoop the taco mixture into your boats.
From instrupix.com

See details

TACO-FILLED ZUCCHINI BOATS RECIPE - KUDOS KITCHEN BY RENEE

To prepare the zucchini boats: Preheat oven to 350-degrees Fahrenheit. Slice the zucchini in half lenghtwise. To make the zucchini boats stable, slice a small portion off the back of each "boat." Next, take a teaspoon to gently hollow out the center of each boat and discard.
From kudoskitchenbyrenee.com

See details

5-INGREDIENT TURKEY ZUCCHINI BOATS - EATING BIRD FOOD

Preheat oven to 400° F. Place a large nonstick skillet over medium-high heat. Add the onion and ground turkey into the skillet. Season with salt and pepper. Cook for 8 to 10 minutes, breaking apart with a wooden spoon or spatula while it cooks. Add the marinara sauce. Cook 2-3 minutes additional minutes.
From eatingbirdfood.com

See details

TACO STUFFED ZUCCHINI BOATS | THE BEST STUFFED ZUCCHINI BOATS!

Lightly spray (2) 9x13" pans with non-stick spray. Set aside. Rinse and trim the zucchini ends. Slice the zucchini vertically. Using a melon-baller or spoon, hallow out the zucchini. Place the zucchini in the pan, and set aside. For the filling: To a large skillet add the olive oil and heat over medium-high heat.
From delightfulemade.com

See details

TACO ZUCCHINI BOATS - THE SAVVY SPOON

Instructions. Preheat oven to 375 degrees. In a sauté pan, heat 1 tbsp. your preferred oil then add diced onions. Cook for 3-4 minutes, then add ground turkey. Cook turkey until no longer pink, about 3-5 minutes. Lower heat to simmer, sprinkle in taco seasoning and 3/4 cup of water. Let meat simmer while you prep zucchinis.
From thesavvyspoon.com

See details

TACO STUFFED ZUCCHINI BOATS - LAUGHING SPATULA

Preheat oven to 400 degrees fahrenheit. Prepare zucchini: Cut lengthwise in half, and spoon out 'meat'. Place in casserole dish and set aside. *See blog post about precasting zucchini if desired. In a sauté pan on medium heat, sauté onion in olive oil. Add ground turkey, and mix with onion until fully cooked.
From laughingspatula.com

See details

TURKEY TACO STUFFED ZUCCHINI BOAT | RECIPE | TACO STUFFED ZUCCHINI ...

Jul 7, 2016 - Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.
From pinterest.ca

See details

MEXICAN ZUCCHINI TACO BOATS RECIPE (LOW-CARB) - EVOLVING TABLE

Cut both of the ends off and slice each zucchini in half lengthwise. Scoop the seeds out using a spoon, leaving about ½-inch around all sides. Make the taco filling. Sauté the veggies, add ground meat, and cook until done. Sprinkle in seasoning ingredients and salsa, turn off the heat and mix in ¾ cup shredded cheese.
From evolvingtable.com

See details

TACO ZUCCHINI BOATS RECIPE - EVERYDAY SOUTHWEST

Placer zucchini over a medium hot grill and grill until zucchini is softened. In a skillet over medium high heat, cook onion in oil until softened. Add in cumin and chile powder and salt and cook for another minute or so, until fragrant. Add in turkey and cook until browned, breaking up into small pieces as you cook.
From everydaysouthwest.com

See details

TACO ZUCCHINI BOATS (HEALTHY + DELICIOUS) - PLATINGS + PAIRINGS

Cut zucchini in half lengthwise; scoop out pulp, leaving 1/4-in. shells. Drizzle with 2 Tablespoons oil. Rub the oil over the zucchini so it is well coated. Season with salt and pepper. Heat remaining Tablespoon oil in a large skillet over medium-high heat. Add onion and saute 2-3 minutes, until beginning to soften.
From platingsandpairings.com

See details

ZUCCHINI BOAT TURKEY TACO – EVERYDAYWITS

This zucchini boat turkey taco recipe gives us the taste of Mexico without the unwanted calories. It’s a very versatile recipe, sometimes I add beans or lentils instead of extra zucchini (keep in mind the colorie count will change!). Ingredients. – 4 Medium Zucchini. 1 Cup Salsa. 500g Lean Turkey mince. 100g Ricotta. 1 clove Garlic (crushed ...
From everydaywits.com

See details

CAULIFLOWER AND GROUND TURKEY TACO ZUCCHINI BOATS (WHOLE30)

Add the ground turkey, cauliflower rice, taco seasoning, and water as directed on the package to a large skillet and cook over medium-high heat until it is cooked through. Preheat the oven to 350 degrees F. Slice the zucchinis in half lengthwise. Scrape/scoop out the center, leaving a nice thick edge all the way around.
From inspiredimperfection.com

See details

TURKEY TACO ZUCCHINI BOATS - CUB FOODS

Directions. Preheat oven to 375℉. Cut zucchini in half lengthwise and use the tip of a spoon to scoop out the seedy center, leaving a shell ¼-½” thick. Rub with 1 tablespoon oil and sprinkle with salt. Place in a baking dish large enough to hold them and bake until just tender about 15 minutes. While zucchini bakes, in a large nonstick ...
From storefront.cub.com

See details

ZUCCHINI BOATS (PLUS 5 MORE ZUCCHINI BOAT RECIPES) - COOKING CLASSY

Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray. Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper. Bake in preheated oven 15 minutes.
From cookingclassy.com

See details

ZUCCHINI BOATS {THE BEST!} - IFOODREAL.COM

Then preheat the oven to 400F/200C, add ¼ cup broth (or water) to a 9×13-inch baking dish, lay the zucchini in it, then set aside. Prep the vegetables: Then finely chop the onion and celery and mince the garlic. Cook the vegetables: Add oil to a large skillet over medium heat. Then add the onion, celery, and garlic.
From ifoodreal.com

See details

TACO STUFFED ZUCCHINI BOATS RECIPE - RECIPES.NET

When no longer pink, add the spices and mix well. Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes. Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about ⅓ cup in each, pressing firmly. Top each with 1 tablespoon of shredded cheese.
From recipes.net

See details

TURKEY STUFFED ZUCCHINI BOATS - CLEAN & DELICIOUS FOOD BLOG

Slice zucchini in half lengthwise and use a spoon (or melon baller) to scoop out the center, leaving about 1/4 inch zucchini shell all around (see video for demonstration).
From cleananddelicious.com

See details

TACO ZUCCHINI BOATS - CONFESSIONS OF A FIT FOODIE

Add in seasoning mix, sauce, salt, and water/broth. Stir meat mixture and cover. Set to manual/pressure cook for 1 minute. Quick release after cook time. Stir and taste, adjusting seasoning as needed. Divide taco mixture into zucchini boats, then top each with 2.5 Tbsp of shredded sharp cheddar cheese.
From confessionsofafitfoodie.com

See details

TACO STUFFED ZUCCHINI BOATS (LOW-CARB!) - FIT FOODIE FINDS

Add olive oil. When olive oil is fragrant, add onion and cook until translucent. Add ground turkey, cumin, chili powder, garlic, maple syrup and salt to pan and cook until turkey is browned. Place cooked turkey in a bowl and set aside. Preheat grill (or oven) to 400ºF. Wash zucchinis and pat dry.
From fitfoodiefinds.com

See details

TACO ZUCCHINI BOATS RECIPE - RECIPES.NET

Using a spoon, scoop centers from zucchini while leaving a little over the ¼-inch rim to create boats. Place zucchini in two baking dishes, brush lightly with 1 tablespoon of olive oil, and season lightly with salt. Roast in preheated oven until nearly tender, about 18 to 22 minutes. Meanwhile, heat olive oil in a 12-inch non-stick skillet ...
From recipes.net

See details

ZUCCHINI TACO BOATS – MY ROI LIST

Preheat the oven to 400 degrees. In a large skillet, brown the ground turkey, breaking it up while it cooks. When it’s no longer pink, add in the spices and mix well. Add in the chopped onion, reserved zucchini, tomato sauce, and water. Stir it up then cover and simmer on low for 20 minutes.
From myroilist.com

See details

SPICY ZUCCHINI TACO BOATS (HEALTHY & QUICK!) • KROLL'S KORNER

Then scoop out the seeds from the zucchini and place inside a baking dish that has a thin layer of salsa spread over the bottom. Once you’ve prepped the zucchini halves, make the taco filling. Y ou’ll first need to brown the ground turkey, then add in the chopped veggies, spices, tomato sauce, and water. Scoop the taco filling into the ...
From krollskorner.com

See details

ZUCCHINI TACO BOATS - CLEAN & DELICIOUS WITH DANI SPIES

Zucchini taco boats are easy to make and a fun way to put healthy twist on taco night!This zucchini boat recipe is low-carb, paleo, keto, and Whole 30 friendly, so they work for just about everyone!. Taco Stuffed Zucchini Boats. Stuffed zucchini boats are one of my all time favorite meals. I shared a recipe for turkey stuffed zucchini boats a few years back and it quickly …
From cleananddelicious.com

See details

ZUCCHINI BOATS | CLEAN FOOD CRUSH

Turkey Taco Zucchini Boats We have SO much fresh zucchini right now, and THIS is just about my favorite way to eat it up! Tag me in your zucchini recipes this harvest season…I wanna see what you’re up to!Makes about 6 servings Ingredients: 4 medium zucchini, sliced into halves lengthwise as shown 2 Tbsps avocado Read More!
From cleanfoodcrush.com

See details

EASY TACO STUFFED ZUCCHINI BOATS RECIPE - EATING ON A DIME

How to make zucchini taco boats. First, preheat the oven to 400 degrees. While the oven is warming up, prepare the zucchini. Cut the zucchini in half lengthwise and trim off each end. Next, carefully scoop out the seeds of the zucchini with a spoon. Next, put the zucchini in a baking pan. We used a 9X13 size and it was perfect.
From eatingonadime.com

See details