Turkey Swiss And Pear Wraps Food
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
DELI TURKEY LETTUCE WRAPS
I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb, high-protein, quick and delicious-a great choice before or after a workout. -Duncan Omarzu, Astoria, New York
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.
Nutrition Facts : Calories 270 calories, Fat 16g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 799mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
TANGY TURKEY AND SWISS SANDWICHES
These sandwiches are absolutely AMAZING!! The combination of ingredients with a special sandwich spread helps to create a taste beyond compare. A true delicacy. Garnish with a kosher dill pickle and enjoy!
Provided by Annie
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the red onion, thyme, mayonnaise and mustard. Spread some of this mixture onto one side of each slice of bread. Spread butter onto the other side of the slices of bread.
- Heat a large skillet over medium heat. Place 4 slices of the bread into the skillet with the butter side down. On each slice of bread, layer 1/4 of the sliced turkey, then 2 slices of tomato, and top with 2 slices of Swiss cheese. Place remaining slices of bread over the top with the butter side up. When the bottoms of the sandwiches are golden brown, flip over, and cook until golden on the other side.
Nutrition Facts : Calories 855.8 calories, Carbohydrate 42.6 g, Cholesterol 154.2 mg, Fat 58.9 g, Fiber 2.8 g, Protein 41.9 g, SaturatedFat 25.7 g, Sodium 2243.2 mg, Sugar 5.3 g
THE BEST TURKEY WRAP RECIPE
This super simple turkey wrap recipe has it all! Packed with deli sliced turkey, lettuce, tomato, bacon, avocado, and a secret ingredient that sends this wrap over the top!
Provided by Jesseca
Categories Dinner Recipes
Time 15m
Number Of Ingredients 9
Steps:
- Add the cream cheese and Dijon into a small dish. Stir to combine.
- Spread 1-2 tablespoons of the cream cheese mixture onto each tortilla, spreading 1/4 inch from the edge.
- Layer the lettuce, turkey, bacon, Swiss, avocado, and tomato in the bottom third of your tortilla.
- Season with salt and pepper.
- Fold, burrito style, being sure to fold in the ends of the tortilla.
- Slice in half, slightly diagonal, and serve.
Nutrition Facts : ServingSize 1 g, Calories 578 kcal, Carbohydrate 29 g, Protein 55 g, Fat 37 g, SaturatedFat 15 g, Cholesterol 194 mg, Sodium 873 mg, Fiber 6 g, Sugar 3 g, UnsaturatedFat 19 g
TURKEY, SWISS AND PEAR WRAPS
An unusual combination of foods. A Weight Watcher recipe that I fiddled with. I used it to shake up my lunchbox - still perfecting the recipe!
Provided by Boo the Chef
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spread one side of the tortilla with 1 tablespoon of the honey mustard.
- Divide the alfafa sprouts, turkey, cheese and pears amongst the tortillas and wrap them up!
Nutrition Facts : Calories 353.6, Fat 9.1, SaturatedFat 2.2, Cholesterol 41.1, Sodium 1246.4, Carbohydrate 47.5, Fiber 4, Sugar 12.1, Protein 21.1
QUICK TURKEY-SWISS WRAP
This sandwich can be stored, tightly wrapped, in refrigerator up to 12 hours. This recipe can be doubled or tripled.
Provided by Dancer
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing.
- Top with turkey, cheese, lettuce and tomatoes; roll up.
- Serve immediately.
- Or wrap tightly and refrigerate until ready to serve.
Nutrition Facts : Calories 259.6, Fat 14.1, SaturatedFat 1.5, Cholesterol 14, Sodium 823.4, Carbohydrate 30.4, Fiber 2.9, Sugar 5.3, Protein 4.3
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