Turkey Spinach Korma Food

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MUSHROOM AND SPINACH KORMA



Mushroom and Spinach Korma image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 1/4 cups basmati rice
1 medium red onion (1/2 roughly chopped, 1/2 thinly sliced)
1 2-inch piece ginger, peeled and roughly chopped
1 plum tomato, chopped
1 teaspoon ground cumin
3/4 teaspoon ground coriander
Kosher salt
2 tablespoons vegetable oil
1 pound mixed mushrooms, sliced
8 ounces baby spinach (about 8 cups)
1 15-ounce can chickpeas, drained and rinsed
1/2 cup light coconut milk
Chopped fresh cilantro, for topping

Steps:

  • Cook the rice as the label directs. Meanwhile, combine the chopped onion, ginger, tomato, cumin, coriander, 1/2 teaspoon salt and 1/4 cup water in a blender or food processor and puree until smooth. Heat 1 tablespoon vegetable oil in a wide saucepan over medium-high heat. Add the sliced onion and cook, stirring, until golden, about 5 minutes. Add the mushrooms and cook, stirring occasionally, 3 more minutes. Add 1/2 teaspoon salt. Transfer the vegetables to a plate. Heat the remaining 1 tablespoon vegetable oil in the same pan; add the tomato mixture and cook, stirring, until very thick, about 6 minutes. Return the mushroom mixture to the pan. Add 1 1/2 cups water, bring to a simmer and cook until the mushrooms are soft, about 4 minutes. Stir in the spinach and chickpeas and cook 2 more minutes. Stir in the coconut milk, season with salt and top with cilantro. Serve with the rice.
  • Photograph by Antonis Achilleos

Nutrition Facts : Calories 439, Fat 11 grams, SaturatedFat 2 grams, Sodium 580 milligrams, Carbohydrate 75 grams, Fiber 9 grams, Protein 14 grams

LEFTOVER TURKEY KORMA



Leftover turkey korma image

Make this turkey curry from your Christmas leftovers. Kids and adults will love this mildly spiced dish served with rice or naan and mango chutney

Provided by Cassie Best

Categories     Dinner

Time 35m

Number Of Ingredients 12

2 tbsp vegetable oil
1 large onion, finely chopped
thumb-sized piece of ginger, peeled and finely chopped
2 garlic cloves
4 tbsp korma paste
6 cardamom pods, gently crushed to crack the pods
75g ground almonds
500ml chicken or vegetable stock
300-400g cooked turkey, cut into chunks
100ml double cream
handful of coriander, leaves picked
rice or naan and mango chutney, to serve (optional)

Steps:

  • Heat the oil in a large pan, tip in the onion and cook over a medium heat for 8-10 mins until soft and starting to caramelise. Stir in the ginger and garlic, and sizzle for another minute until aromatic.
  • Add the korma paste, cardamom pods, almonds and stock, then season and simmer for 10 mins.
  • Stir in the turkey, 2 tsp sugar and cream, then simmer for 5 mins until the turkey is heated through. Season to taste. Scatter over the coriander and serve with rice or naan and some mango chutney, if you like.

Nutrition Facts : Calories 573 calories, Fat 40 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 1.5 milligram of sodium

SPINACH AND MUSHROOM KORMA



Spinach and Mushroom Korma image

Posted for Eat Your Veggies December 2008/January 2009 in the Asian Cooking Forum. Taken from the Australian Women's Weekly New Asian cookbook. Kalonji seeds are specified in the recipe but a Google search seems to indicate that Nigella seeds could be substituted). Times are estimated.

Provided by ImPat

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup roasted unsalted cashews
1 tablespoon ghee
1 (200 g) brown onions (thinly sliced)
2 garlic cloves (crushed or minced)
20 g ginger (4cm piece, grated)
2 teaspoons kalonji, seeds (nigella could be a substitute)
1/2 cup korma paste
2/3 cup cream
400 g swiss brown mushrooms
500 g spinach (trimmed and chopped coarsely)
1/3 cup yoghurt

Steps:

  • Blend or process nuts until finely ground.
  • Heat ghee in a large saucepan and cook onion, garlic and ginger, stirring until onions soften.
  • Add nuts, seeds and paste and cook stirring until fragrant.
  • Add cream and mushrooms, simmer covered for 15 minutes.
  • Add spinach and cook stirring until wilted.
  • Serve curry with yoghurt.

Nutrition Facts : Calories 272.1, Fat 17.6, SaturatedFat 8.3, Cholesterol 37.3, Sodium 135, Carbohydrate 23.4, Fiber 5.1, Sugar 6.1, Protein 10.7

INDIAN TURKEY WITH SPINACH & NEW POTATOES



Indian turkey with spinach & new potatoes image

Spice up turkey mince with this tasty Indian recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

450g halved new potato
2 tbsp vegetable oil
1 onion , finely chopped
2 garlic cloves , crushed
450g minced turkey
5 tbsp Madras curry paste
400g can chopped tomato
300ml/½ pt chicken stock
150g bag baby spinach

Steps:

  • Boil the new potatoes until tender. Drain. Heat the vegetable oil in a large pan and cook 1 finelythe chopped onion for 5-6 minutes. Add the garlic cloves and minced turkey and cook for 4-5 minutes. Stir in the Madras curry paste and cook for 1 minute. Stir in the chopped tomatoes and chicken stock, cover and cook for 20 minutes. Stir in the potatoes and baby spinach and heat through for 3-4 minutes.

TURKEY MEATBALL KORMA



Turkey meatball korma image

These turkey meatballs are a real winner, nutritious, cheap and low in fat. Try serving with brown basmati rice for a real health-kick

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 10

500g pack turkey mince
1 rounded tbsp korma paste
1 tsp groundnut, vegetable or olive oil
1 onion , finely chopped
500ml chicken stock
175ml reduced-fat or light coconut milk
large handful sugar snap peas , halved on the diagonal
16 cherry tomatoes , halved
1 tbsp toasted flaked almonds
few coriander leaves (optional)

Steps:

  • Make the meatballs: mix the mince with 1 tsp curry paste and seasoning. Shape into walnut-size meatballs. Heat the oil in a non-stick frying pan. Fry the meatballs for 5 mins, turning until they are browned all over.
  • Heat the remaining curry paste in a saucepan. Add the onion and fry over a low heat for about 5 mins, until soft - be careful not to burn the paste (add a splash of water if you need to).
  • Pour in the stock and coconut milk, and bring to the boil. Turn the heat down to low and add the meatballs. Cook for 10 mins, or until the turkey is cooked through and the sauce has thickened slightly. Add the sugar snaps and tomatoes, and cook for another 2 mins. Scatter with the almonds and coriander, if you have any, and serve with rice.

Nutrition Facts : Calories 258 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.88 milligram of sodium

TURKISH SPINACH



Turkish Spinach image

Make and share this Turkish Spinach recipe from Food.com.

Provided by Nye McClelland

Categories     Rice

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, diced
4 fresh diced tomatoes
1 freshly squeezed lemon
2 -3 crushed garlic
1/2 teaspoon salt
pepper
2 bunches fresh spinach (washed extremely well and chopped)
1/2 cup rice
1/4 cup water

Steps:

  • Rinse and wash spinach very well to get all the silt off (I use all the spinach including the roots), it takes about 4-5 washes.
  • In a large pot heat oil, add onions and saute until soft.
  • Add all the ingredients in sequence and bring to a boil.
  • Reduce to low heat and cook until the rice is cooked.
  • Eat as is or add a couple of tbsp of Garlic-Yogurt sauce and enjoy!
  • Garlic-Yogurt Sauce: 1 cup of plain yogurt 2-4 minced garlic (depending on how much garlic you prefer) salt to taste Method: Combine all the ingredients and serve over your meal.

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