TURKEY ROLL-UPS WITH CILANTRO MAYONNAISE
This is a phase one recipe from South Beach diet.
Provided by Sarah Stephens Smith
Categories Other Snacks
Number Of Ingredients 10
Steps:
- 1. Place 1 slice of turkey on a lettuce leaf spread with Cilantro Mayonnaise (see below). Add 1 scallion and 1 pepper strip. Fold into a tight, cigarlike roll.
- 2. Cilantro Mayonnaise: Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor. Blend until smooth.
TURKEY ROLL-UPS
Provided by Ellie Krieger
Categories appetizer
Time 10m
Yield 4 servings as a snack or starter (2 roll-ups each)
Number Of Ingredients 7
Steps:
- In a small bowl mix together the Dijon mustard and honey until well combined.
- Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.
TURKEY ROLL-UPS
Delicious, nutritious snack from The South Beach Diet. Ham may be substituted for turkey. Cilantro Mayo may be used as a spread or dip. I like them all on their own.
Provided by WendyMaq
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 slice of turkey on a lettuce leaf.
- Add 1 scallion and 1 pepper strip.
- Fold into a tight, cigar-like roll.
Nutrition Facts : Calories 78.3, Fat 1.8, SaturatedFat 0.1, Cholesterol 31.2, Sodium 685.6, Carbohydrate 7.8, Fiber 1.4, Sugar 3.8, Protein 8.4
TURKEY ROLL-UPS
From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. "Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit," she assures. "We prefer this blend of herbs, but feel free to use any combination you'd like."
Provided by Taste of Home
Categories Appetizers Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 9g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 701mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
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