Turkey Meatballs Without Breadcrumbs Food

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GLUTEN-FREE GARLIC-PARMESAN TURKEY MEATBALLS



Gluten-Free Garlic-Parmesan Turkey Meatballs image

These Garlic-Parmesan Turkey Meatballs are free of breadcrumbs, making them perfect for gluten-free and low-carb diets.

Provided by All She Cooks

Categories     Main Course     Main dishes

Time 45m

Number Of Ingredients 11

2 cups sugar-free tomato sauce
2 pounds ground turkey breast
1 large (or 2 small eggs)
1 1/2 cup freshly grated Parmesan cheese
1 1/2 tablespoon fresh oregano leaves
3 tablespoons fresh basil leaves (chopped)
3 tablespoons fresh parsley (chopped)
3 cloves fresh garlic (finely minced)
1 tablespoon onion salt
1/2 tablespoon crushed red pepper flakes
Sea salt and black pepper (to taste)

Steps:

  • Preheat oven to 350°F. Take a rimmed baking sheet and line it with a Silpat baking mat or parchment paper.
  • Set out a 9x13" glass baking dish and pour tomato sauce into it, making sure it is spread in a thin layer that covers the bottom. Set baking dish aside.
  • To a large glass bowl, add the following ingredients: ground turkey, eggs, Parmesan cheese, oregano, basil, parsley, garlic, onion salt, and red pepper flakes. Season this mixture with salt and black pepper to taste.
  • Use your hands to thoroughly combine the mixture. Then divide it into 24 equal-sized portions (18 if you prefer larger meatballs). If necessary, add more Parmesan cheese to bind the ingredients.
  • Gently roll each portion into a ball, then place each meatball onto the prepared baking sheet. Leave room between each meatball. Place baking sheet into the pre-heated oven and bake for 15-20 minutes.
  • Remove the baking sheet from the oven and transfer the meatballs to a prepared baking dish. If desired, drizzle with additional tomato sauce and Parmesan cheese.
  • Place the baking dish in the oven for about 10 minutes, or until the meatballs and sauce are heated through. Remove from oven and serve immediately. If desired, add additional tomato sauce, Parmesan cheese, and fresh basil.

Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 46 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 100 mg, Sodium 2081 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

THE BEST TURKEY MEATBALLS



The Best Turkey Meatballs image

These juicy meatballs with a tender, light texture are packed with flavorful herbs. The meat mixture is softer than you might expect, thanks to the addition of ricotta, but sacrificing a perfectly round shape is worth it. You'll make these turkey meatballs so often you just might forget about your beef meatball recipe.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 12 meatballs

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 tablespoons canola oil
3/4 cup finely ground fresh breadcrumbs (from 3 to 4 slices white bread, crusts removed)
1/2 cup milk
1 pound ground turkey (93/7 ratio)
1/2 cup whole milk ricotta cheese
2 tablespoons grated Parmesan
1 clove garlic, grated
1/4 cup packed parsley leaves, finely chopped (about 2 tablespoons chopped)
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
1 large egg, lightly beaten

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and drizzle the olive oil and canola oil in an even layer over the paper.
  • Pour the breadcrumbs into a large mixing bowl, pour the milk over top and stir to fully moisten the breadcrumbs. Add the remaining ingredients to the mixing bowl and mix with your hands just until combined.
  • Scoop 1/4-cupfuls of meatball mixture and place them evenly spaced on the prepared baking sheet; you should have 12 meatballs. Gently roll them into balls. Bake until bottoms are golden brown, about 15 minutes. Reduce the oven temperature to 325 degrees F and continue to bake for 15 to 20 minutes more until the meatballs are cooked through.

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