Savoury Lamb Chops By June Food

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SAVORY LAMB CHOP CASSEROLE



Savory Lamb Chop Casserole image

Drop the chops in a casserole dish and top with a tomato-based sauce and an array of spices. Throw it in the oven, forget about it for a couple hours, and voila, easiest lamb chops ever.

Provided by Guest Foodie

Time 5h

Yield 6

Number Of Ingredients 12

6 lamb chops
2 tablespoons flour
2 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons tomato sauce
2 teaspoons curry powder
2 teaspoons ground ginger
2 teaspoons dry mustard
2 teaspoons mixed spice
1 teaspoon salt
1/4 teaspoon black pepper
1 cup water

Steps:

  • Trim fat off chops, then place in a shallow casserole. Mix all other ingredients and pour over chops. Marinate for several hours. Cover dish and bake at 300 degrees F for two hours. Serve hot with mashed potatoes and vegetables.

Nutrition Facts :

SAVORY MINT LAMB CHOPS



Savory Mint Lamb Chops image

Categories     Garlic     Herb     Lamb     Broil     Quick & Easy     Mint     Spring     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1/4 cup olive oil
1/4 cup chopped fresh mint
4 large garlic cloves, minced
2 teaspoons salt
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
8 (1- to 1 1/2-inch-thick) lamb loin chops (about 5 ounces each), trimmed
Fresh mint sprigs

Steps:

  • Place olive oil, chopped fresh mint, minced garlic, salt, cumin, coriander, cayenne pepper, and black pepper in small bowl; mix well. Spread herb mixture over both sides of lamb chops. Transfer chops to broiler pan. Let stand 10 minutes.
  • Preheat broiler. Broil chops until brown and crusty, about 4 minutes per side for medium-rare. Arrange chops on platter, garnish with fresh mint sprigs, and serve.

GRILLED SAVORY LAMB CHOPS WITH A POMEGRANATE COUSCOUS



Grilled Savory Lamb Chops With a Pomegranate Couscous image

The lamb chops get happy all day in their marinade and then when it is time for dinner. 15 minutes for the chops 10 minutes for the couscous and maybe make some sauteed Kale on the side or you can make your favorite greens. I just love kale, swiss chard or spinach, but green beans or yellow beans, roasted tomatoes, asparagus or acorn squash would be great with this.

Provided by SarasotaCook

Categories     Lamb/Sheep

Time 8h30m

Yield 2 Chops per person, 4 serving(s)

Number Of Ingredients 19

8 lamb chops (1 1/2-inch thick chops)
1 teaspoon olive oil
4 teaspoons minced garlic
4 tablespoons ground cumin
1/2 teaspoon paprika
1/2 cup plain yogurt
1 lemon, zest of
1 lemon, juice of
1 orange, juice of
1/2 teaspoon ground black pepper
1 tablespoon olive oil, for sauteing
14 ounces quick cooking couscous (1 box)
chicken broth, to cook the couscous in
2 tablespoons pistachios, chopped
1/4 cup pomegranate seeds
2 teaspoons lemon zest
2 tablespoons fresh cilantro, chopped fine
1/4 teaspoon cinnamon
1 tablespoon olive oil

Steps:

  • Marinade -- In a large baggie, mix the yogurt, olive oil, garlic, cumin, paprika, pepper, lemon zest, lemon juice and orange juice. Add the lamb chops and marinade all day. Up to 8 hours preferably or as long as you can.
  • Pomegranate -- What is the world do I do with it? Well it does stain, and it is a mess. But oh so good. Now I found pomegranate seeds at Whole Foods, but my Publix grocery store has fresh pomegranate at 1/6th the cost. Secret to cleaning them. One -- wear a dark shirt, two stand over the sink -- three DO NOT use a wood cutting board. Cut in half and then again in half. In a bowl of water pull the seeds away from the membrane and pulp. The seeds sink, the pulp floats. Then just scoop out the membrane and the seeds are ready to enjoy. That easy. It is definitely a treat.
  • Couscous -- Now, just follow the instructions. Most of the quick cooking brands will require 2 1/4 to 2 1/2 cups water. Personally, I use chicken stock. It adds so much flavor. For the most part, I just boil the water in a medium bowl in the microwave, remove, add the couscous, stir once and cover with a plate. Let set 5 minutes. While you let the couscous set, you need to grill the lamb. Then as the lamb rests you can flavor your couscous.
  • To the couscous -- add in the pistachios, lemon zest, cilantro, cinnimon, olive oil and the pomegranate seeds, a little pepper (salt if you want) but the broth is salty.
  • Lamb -- Now as the couscous rests grill your lamb. I prefer the outside grill, but a inside grill pan will be just fine. Medium high heat brushed with olive oil. You could also use a cast iron pan as well for this. Just brush off most of the yogurt marinade so it doesn't sweat but browns as it cooks. Grill 5-7 minutes per side until you see nice grill marks and then remove. You want them medium rare about 140 degrees. A thermometer is very helpful at this point unless you are very comfortable with judging the doneness of the meat. Don't over cook. Remove and just cover to let them rest.
  • Finish up your couscous as they cook and then serve 2 chops per person over a nice bed of the couscous. A nice saute of spinach, kale or swiss chard to me is a great side or maybe just some roasted green beans or even broccoli. This makes a beautiful dish served to company. A little expensive with the lamb, but such a nice treat. And besides the couscous, vegetables are inexpensive, so my philosophy is spend money on one main item to focus on and cut back on other items. You guests will never know and they will love it regardless.

Nutrition Facts : Calories 1122.5, Fat 63.5, SaturatedFat 24.5, Cholesterol 144.6, Sodium 142.4, Carbohydrate 88.7, Fiber 6.9, Sugar 5.6, Protein 47.2

SAVOURY LAMB CHOPS



Savoury Lamb Chops image

My Mum made this recipe up when I was little. It's so yummy always surprising me how good when I make it again. I don't know anyone yet who doesn't like it so give it a try.

Provided by Dinner Time

Categories     Lamb/Sheep

Time 3h5m

Yield 4 serving(s)

Number Of Ingredients 11

6 -8 lamb chops
2 tablespoons flour
1 tablespoon sugar
1 teaspoon salt
1/4 teaspoon ginger
1 cup water
1 tablespoon tomato sauce or 1 tablespoon ketchup
1 tablespoon vinegar
1/4 teaspoon mustard powder
1/4 teaspoon mixed spice
1/2 teaspoon mixed herbs

Steps:

  • Trim as much of the fat off the chops as possible and place meat in casserole dish, mix ingrediants together and pour over meat.
  • Bake at 150 degrees celcius for 3-4 hours.
  • Great for tough meat, just cook for longer.

Nutrition Facts : Calories 471.4, Fat 38.1, SaturatedFat 16.8, Cholesterol 105.5, Sodium 682.2, Carbohydrate 6.6, Fiber 0.2, Sugar 3.3, Protein 23.8

SAVOURY LAMB CHOPS



Savoury Lamb Chops image

With a small amount of preparation, this is practically a one dish meal. Great served with some crusty bread. Recipe from Family Circle.

Provided by Mandy

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 lamb chops, trimmed of fat
salt
2 teaspoons curry powder
1 large onion, chopped
1/4 cup bacon, chopped
1 cup celery, chopped
1 cup carrot, sliced
1/2 cup raw rice
1 1/2 cups chicken stock
1 tablespoon fruit sauce
2 large tomatoes, sliced

Steps:

  • Season chops with salt & curry powder and slowly brown them in a frypan on both sides, place chops in a greased casserole dish.
  • Addonion & bacon to frypan and cook until bacon fat starts to run, add celery, carrot and rice and stir until rice is lightly browned.
  • Spoon vegetable mixture over chops.
  • Combine stock & fruit sauce and pour into casserole, top with sliced tomatoes and season with salt to taste.
  • Cover & bake at 180.C for approx 1 hour or until chops are tender.

Nutrition Facts : Calories 609.9, Fat 39.6, SaturatedFat 17.2, Cholesterol 108.2, Sodium 255.5, Carbohydrate 33.4, Fiber 3.8, Sugar 7.2, Protein 28.8

ROSEMARY ROAST LAMB CHOPS



Rosemary roast lamb chops image

This one-pan lamb chops supper only requires some quick assembling - pack in the Mediterranean flavours then let the oven do the work

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course

Time 40m

Number Of Ingredients 7

3 tbsp olive oil
8 lamb chops
1kg potatoes, chopped into small chunks
4 rosemary sprigs
4 garlic cloves, left whole
250g cherry tomatoes
1 tbsp balsamic vinegar

Steps:

  • Turn the oven to fan 200C/ conventional 220C/gas 7. Heat half the oil in a flameproof roasting tin or ovenproof sauté pan. Brown the lamb for 2 minutes on each side, then lift out of the pan and set aside. Add the rest of the oil to the pan, add the potatoes, then fry for 4-5 minutes, until starting to brown. Add the rosemary and garlic, then return the lamb to the pan, too.
  • Roast in the oven for 20 minutes, then scatter over the tomatoes and drizzle with the balsamic vinegar. Place back in the oven for 5 minutes, until the tomatoes just begin to split. Remove from the oven and serve straight from the dish.

Nutrition Facts : Calories 754 calories, Fat 48 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 0.34 milligram of sodium

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