TURKEY MEATBALL SPINACH TORTELLINI SOUP
This easy, kid-friendly soup is a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.
Provided by Gina
Categories Soup
Time 50m
Number Of Ingredients 18
Steps:
- Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and parmesan cheese.
- Using your (clean) hands, gently mix all the ingredients well until everything is combined.
- Form small meatballs, about 1 tbsp each, you'll get about 20 to 22.
- In a large nonstick pot or Dutch oven, melt the butter over medium-low heat.
- When melted, add the celery, onion, carrot & garlic.
- Cover and reduce heat to low and cook for approximately 8-10 minutes until vegetables begin to soften.
- Add the chicken broth and Parmesan rind and increase heat to medium-high and bring to a boil.
- When broth boils, season with black pepper to taste. Reduce heat to medium and gently drop in the meatballs. Cook about 4 minutes.
- Add the tortellini and simmer until cooked according to package directions, about 7 minutes.
- Once cooked, remove the rind, and add the baby spinach. Stir to combine and serve topped with fresh grated Parmigiano Reggiano.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 271 kcal, Carbohydrate 26 g, Protein 20 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 89 mg, Sodium 1064 mg, Fiber 3 g, Sugar 3 g
THE PERFECT TURKEY MEATBALL TORTELLINI SOUP WITH SPINACH
This simple, kid-friendly turkey meatball tortellini soup is a great way to warm up on a cold winter night. A large bowl is less than 300 calories.
Provided by Elenor Craig
Categories Ground Turkey / Turkey Mince
Time 50m
Yield 2
Number Of Ingredients 20
Steps:
- 1. Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt, and parmesan. 2. Using your (clean) hands, carefully mix all the ingredients together until everything is combined. 3. Form small meatballs, about 1 tablespoon each. You get about 20 to 22. 4. In a large nonstick saucepan or a Dutch oven, melt the butter over medium heat. 5. After melting, add celery, onion, carrot and garlic. 6. Cover and reduce heat and cook for about 8-10 minutes until the vegetables are soft. 7. Add the chicken broth and parmesan bowl and raise the heat to medium-high and bring to a boil. 8. When the broth is boiling, add black pepper to taste. Reduce the heat to medium and carefully drop the meatballs. Let simmer for 4 minutes. 9. Add the tortellini and cook for about 7 minutes, until cooked according to the directions in the package. 10. After cooking, remove the shell and add the baby spinach. Stir to combine and serve with freshly grated Parmigiano Reggiano.
Nutrition Facts : ServingSize 2
TURKEY MEATBALL SPINACH TORTELLINI SOUP RECIPE
Gather the family around this turkey meatball spinach tortellini soup recipe. Tasty turkey meatballs, and healthy spinach in a warm family meal.
Provided by Elizabeth Harrison
Categories Soup
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and parmesan cheese.
- Using clean hands, gently mix all the ingredients well until everything is combined.
- Form small meatballs, about 1 tablespoon each.
- In a large nonstick pot or Dutch oven, melt the butter over medium-low heat.
- When melted, add the celery, onion, carrot & garlic.
- Cover and reduce heat to low and cook for approximately 8 to 10 minutes until vegetables begin to soften.
- Add the chicken broth and Parmesan rind and increase heat to medium-high and bring to a boil.
- When broth boils, season with black pepper to taste. Reduce heat to medium and gently drop in the meatballs. Cook for about 4 minutes.
- Add the tortellini and simmer until cooked according to package directions.
- Once cooked, remove the rind, and add the baby spinach. Stir to combine and serve topped with fresh grated Parmigiano Reggiano.
Nutrition Facts : ServingSize 6.00, Sugar 0.00
MEATBALL-TORTELLINI SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the beef, parmesan, 2 tablespoons parsley, the egg, garlic, 1/2 teaspoon salt, and pepper to taste in a medium bowl; mix with your hands until just combined. Form into 1-inch meatballs; set aside.
- Heat the olive oil in a pot or Dutch oven over medium-high heat. Add the meatballs and cook, turning, until golden, 3 to 4 minutes; remove to a plate. Add the carrots and celery to the pot; cook, stirring, until just softened, about 5 minutes. Add the broth and 3 cups water; bring to a boil. Return the meatballs to the pot along with the remaining 2 tablespoons parsley and 1/2 teaspoon salt. Simmer until the meatballs are just cooked through, about 2 minutes.
- Add the tortellini and cook until they float to the top, about 4 minutes. Add the spinach and cook, stirring, until wilted, 1 minute. Season with salt and pepper. Top with more parmesan.
Nutrition Facts : Calories 474 calorie, Fat 23 grams, SaturatedFat 8 grams, Cholesterol 147 milligrams, Sodium 1065 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 27 grams
EASY TORTELLINI SPINACH SOUP
This is the easiest soup you will ever make-believe me! I always keep the ingredients on hand, so if I'm feeling under the weather or just plain busy I can throw together this comforting soup in a flash. -Angela Lively, Conroe, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (3 quarts).
Number Of Ingredients 8
Steps:
- Place the first 5 ingredients in a 6-qt. stockpot; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Return to a boil. Add tortellini; cook, uncovered, until meatballs are heated through and tortellini are tender, 3-5 minutes, stirring occasionally. Stir in spinach until wilted. Serve immediately. If desired, top with cheese.
Nutrition Facts : Calories 177 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 949mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
MEATBALL TORTELLINI SOUP
"After our son left home, I had to learn to pare down recipes for just my husband and me," notes Sherry Little of Sherwood, Arkansas. "So I created this hearty soup with fast-cooking frozen meatballs."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring broth to a boil. Add meatballs. Reduce heat; cover and simmer for 5 minutes. , Add the spinach, tomatoes and corn; cover and simmer for 5 minutes. Add the tortellini, salt and pepper; cover and simmer for 3 minutes or until tortellini is tender.
Nutrition Facts : Calories 278 calories, Fat 13g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1138mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
TURKEY TORTELLINI SOUP
Make and share this Turkey Tortellini Soup recipe from Food.com.
Provided by DrGaellon
Categories Turkey Breasts
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare tortellini according to package directions. Rinse with cold water and set aside.
- Heat olive oil in saucepan over medium heat until shimmering. Add onion and carrot and saute until tender, about 5 minutes. Add garlic and saute until fragrant, about 1 minute more.
- Add turkey, chicken broth, tomatoes and tortellini to pan. Bring to a simmer, add basil, then cook 5-8 minutes, until turkey is cooked through.
- Serve hot with crusty bread.
Nutrition Facts : Calories 462.7, Fat 17.1, SaturatedFat 5.1, Cholesterol 97.5, Sodium 1191.5, Carbohydrate 36.9, Fiber 3.6, Sugar 6.4, Protein 38.9
SAUCY TORTELLINI AND MEATBALL SOUP #A1
A.1. Original Sauce Recipe Contest Entry. This delicious soup is thick with vegetables, pasta and meat. It makes a perfect meal for those chilly days when served with a crusty bread for dipping and salad.
Provided by Souxie
Categories Sauces
Time 50m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oven to 350 degrees F. Line a cookie sheet with no-stick aluminum foil or spray with no-stick cooking spray. Set aside.
- In a large bowl, combine the ground turkey, breadcrumbs, egg, granulated garlic and 2 tablespoons of the Parmesan cheese. Mix well. Form into 1 1/2" meatballs and place on prepared cookie sheet. Bake for 20-25 minutes or until starting to brown. remove from oven and set aside.
- Meanwhile, place a 4-5 quart Dutch oven over medium high heat. Add the olive oil and sausage. Cook, stirring often, for 4-5 minutes or until sausage is starting to brown. Add the onion, green pepper, zucchini and garlic. Mix well and cook for 6-8 minutes or until vegetables are crisp/tender.
- Add the chicken broth and A-1 Sauce and bring to a simmer. Add the tortellini and cook for 5-6 minutes.
- Add the spinach, tomatoes and the cooked meatballs. Mix well and cook another 5-6 minutes or until tortellini is cooked through.
- Top each serving with remaining Parmesan cheese.
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