Turkey Lo Mein Stir Fry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GROUND TURKEY LO MEIN



Easy Ground Turkey Lo Mein image

This lo mein can be on the table in no time and is packed with flavor without having to use those fancy sauces. The excess liquid will be soaked up by the noodles. Top with sriracha sauce to taste (optional).

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 14

1 (8 ounce) package dried lo mein noodles
4 teaspoons toasted sesame oil, divided
1 pound lean ground turkey
1 cup diced onion
1 ½ tablespoons minced garlic
1 (15 ounce) can low-sodium chicken broth
1 (8 ounce) can water chestnuts, drained and sliced
¼ cup low-sodium soy sauce
1 envelope onion soup mix
3 cups chopped celery, 1/4-inch pieces
1 cup sugar snap peas
¼ cup diced red bell pepper
1 (12 ounce) package fresh mung bean sprouts
1 pinch red pepper flakes

Steps:

  • Bring a large pot of water to a boil; cook noodles, stirring occasionally, until tender, about 6 minutes. Drain and toss with 1 teaspoon sesame oil.
  • Heat remaining sesame oil in a large saucepan over medium heat. Add turkey, onion, and garlic to the hot oil. Cook, stirring occasionally, until ground turkey is no longer pink, about 5 minutes. Drain excess grease and return to the pan.
  • Pour in chicken broth, water chestnuts, soy sauce, and onion soup mix. Stir until well combined. Add celery, snap peas, and bell pepper. Cook and stir until slightly softened, 3 to 5 minutes.
  • Add noodles and bean sprouts to the pan. Stir to combine and serve immediately, topped with red pepper flakes.

Nutrition Facts : Calories 496.7 calories, Carbohydrate 54.3 g, Cholesterol 143.1 mg, Fat 16 g, Fiber 7.5 g, Protein 36.8 g, SaturatedFat 3.6 g, Sodium 1611.5 mg, Sugar 9.4 g

TURKEY LO MEIN STIR FRY



Turkey Lo Mein Stir Fry image

I love Chinese dishes but don't enjoy chopping all those veggies. Using presliced mushrooms and ready-made sauce, I came up with this tasty solution that's quick and easy. Plus, it's versatile enough to make the most of whatever I have on hand. I sometimes add peanuts or cashews for extra crunch and flavor. -Christi Paulton, Phelps, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 7

8 ounces uncooked linguine
2 pounds turkey breast tenderloins, cut into 1/4-inch strips
2 tablespoons canola oil, divided
1-2/3 cups julienned sweet red, yellow and/or green peppers
1/3 cup chopped onion
1/2 pound sliced fresh mushrooms
2/3 cup stir-fry sauce

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet or wok, stir-fry turkey in batches in 1 tablespoon hot oil for 5-6 minutes or until no longer pink. Remove and keep warm., In the same pan, stir-fry peppers and onion in remaining oil for 4-5 minutes or until crisp-tender. Add mushrooms; stir-fry for 3-4 minutes or until vegetables are tender. Add turkey and stir-fry sauce; cook and stir for 2-3 minutes or until heated through. Drain linguine; add to turkey mixture and toss to coat.

Nutrition Facts : Calories 287 calories, Fat 6g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 771mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

TURKEY LO MEIN



Turkey Lo Mein image

"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground turkey
2 medium carrots, thinly sliced
1 medium onion, chopped
1/2 teaspoon garlic powder
2 packages (3 ounces each) chicken ramen noodles
1-1/2 cups water
6 cups shredded cabbage
1 cup frozen peas, thawed
1/4 cup reduced-sodium soy sauce

Steps:

  • In a large skillet, cook and crumble turkey with carrots, onion and garlic powder over medium-high heat meat is until no longer pink, 5-7 minutes., Break up noodles and add to skillet; stir in contents of seasoning packets and water. Bring to a boil. Reduce heat; simmer, covered, 3-5 minutes. Add remaining ingredients; cook and stir until cabbage is crisp-tender, 1-3 minutes.

Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 1024mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein.

LEMON TURKEY STIR-FRY



Lemon Turkey Stir-Fry image

Audrey Thibodeau of Mesa, Arizona sent the recipe for this tender turkey stir-fry. A hint of lemon accents the flavor.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 17

2 teaspoons cornstarch
2 teaspoons Worcestershire sauce
1 teaspoon reduced-sodium soy sauce
2 teaspoons lemon peel
1 teaspoon chicken bouillon granules
1 teaspoon honey
2/3 cup boiling water
1 pound turkey breast, cubed
2 tablespoons canola oil, divided
1/2 cup sliced green onions
1/2 cup sliced celery
1/2 cup chopped red pepper
1 can (8 ounces) water chestnuts, drained
1 package (6 ounces) frozen snow peas, thawed
2 tablespoons lemon juice
1/4 teaspoon coarsely ground pepper
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, Worcestershire sauce, soy sauce and lemon peel until smooth. Dissolve bouillon and honey in boiling water; stir into the cornstarch mixture. Set aside., In a large nonstick skillet or wok, stir-fry turkey in 1 tablespoon hot oil until no longer pink; remove and keep warm. In the same pan, stir-fry the onions, celery and red pepper in remaining oil until crisp-tender. Return turkey to the pan. , Stir bouillon mixture and pour over turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add water chestnuts and peas; heat through. Stir in lemon juice and pepper. Serve over rice if desired.

Nutrition Facts : Calories 264 calories, Fat 8g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 444mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

SMOKED TURKEY LO MEIN



Smoked Turkey Lo Mein image

Convenient as can be, precooked smoked turkey breast and stir-fry noodles will help you put dinner on the table in no time!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

6 dried black (shiitake) mushrooms
1/2 pound fully cooked smoked 97% fat-free turkey breast, cut into 1/2-inch cubes (1 1/2 cups)
1 cup frozen sweet peas
1 package (about 7 ounces) fresh stir-fry noodles with soy sauce-flavored sauce
3/4 cup water
1 tablespoon oyster sauce
2 medium green onions, chopped (2 tablespoons)

Steps:

  • Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Squeeze out excess moisture. Remove and discard stems, cut caps into thin strips.
  • Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add turkey; stir-fry about 1 minute or until brown. Add mushrooms, peas, contents of sauce packet from noodles, water and oyster sauce; stir until well mixed.
  • Rinse noodles under hot water to separate; drain. Add noodles to wok; stir-fry about 2 minutes or until heated through. Sprinkle with onions.

Nutrition Facts : Calories 110, Carbohydrate 7 g, Cholesterol 50 mg, Fiber 2 g, Protein 20 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg

SESAME TURKEY STIR-FRY



Sesame Turkey Stir-Fry image

I really like the rich taste of sesame oil in this Thai-inspired dish. If you don't have it, canola oil does the trick, too. To get a similar nuttiness, toss in a handful sliced almonds before serving. -Kelli Whiting, Fortville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1 teaspoon cornstarch
1/2 cup water
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
2 teaspoons curry powder
1/8 teaspoon crushed red pepper flakes
2 teaspoons sesame or canola oil
1 medium sweet red pepper, julienned
1 small onion, cut into thin wedges
1 garlic clove, minced
2 cups shredded cooked turkey breast
1 green onion, sliced
2 cups hot cooked brown rice
Thinly sliced serrano pepper and toasted sesame seeds, optional

Steps:

  • In a small bowl, mix the first six ingredients until blended. In a large skillet, heat oil over medium-high heat. Add red pepper and onion; stir-fry until crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 2 minutes or until sauce is thickened. Add turkey; heat through. Stir in green onion. Serve with rice. If desired, top with serrano pepper and sesame seeds.

Nutrition Facts : Calories 269 calories, Fat 4g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 349mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

MANDARIN TURKEY STIR-FRY



Mandarin Turkey Stir-Fry image

MEAL IDEA: Serve with cooked carrots and boil-in-the-bag rice. Add fresh cut fruit and fortune cookies for dessert. *From Publix FamilyStyle magazine.

Provided by Celeste

Categories     Turkey Breasts

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons maggi seasoning
1 teaspoon minced garlic
1/8 teaspoon pepper
4 1/2 teaspoons ginger paste, divided
3/4 lb turkey cutlets (or tenderloins)
2 tablespoons sesame oil, divided
1 (11 ounce) can mandarin oranges (about 1 cup, undrained)
1 (12 ounce) package fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage)
1 (8 ounce) can sliced water chestnuts (drained)
1/4 cup ponzu sauce
1 teaspoon cornstarch

Steps:

  • Combine in medium bowl, Maggi, garlic, pepper, and 1 1/2 teaspoons ginger paste. Preheat large saute pan on medium-high 2-3 minutes. Cut turkey into 1" pieces; add to ginger mixture, turn to coat (wash hands).
  • Place 1 T. of the oil in pan; swirl to coat. Add turkey (wash hands); cook 3-4 minutes or until internal temperature reaches 165*F. Use a meat thermometer to accurately ensure doneness.
  • Meanwhile, drain oranges, reserving 2 T. juice; set oranges aside. Place juice and stir-fry vegetables and cook 2-3 minutes or until desired tenderness. Pat water chestnuts dry; stir in during last minute of cook time.
  • Combine ponzu sauce and cornstarch in small bowl. Pour over vegetables; cook 1-2 minutes, stirring often, or until sauce boils and thickens.
  • Return turkey to pan, add mandarin oranges; toss gently and serve.

Nutrition Facts : Calories 233.2, Fat 8.4, SaturatedFat 1.4, Cholesterol 51.1, Sodium 60.2, Carbohydrate 18.7, Fiber 2.9, Sugar 9.7, Protein 21.3

STIR FRY TURKEY (DAD'S VERSION)



Stir Fry Turkey (Dad's Version) image

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

ORIENTAL TURKEY STIR FRY



Oriental Turkey Stir Fry image

Make and share this Oriental Turkey Stir Fry recipe from Food.com.

Provided by tunasushi

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup baby sweetcorn
1/2 cup mange-tout peas
1 inch piece fresh ginger
1 tablespoon sunflower oil
1 3/4 cups turkey breast, stir-fry strips
3/4 cup sugar snap pea
1 tablespoon soy sauce
1 tablespoon lime juice
5 tablespoons coconut milk
1 tablespoon crunchy peanut butter
salt & freshly ground black pepper
2 tablespoons chopped coriander
cooked rice or noodles, for serving

Steps:

  • Cut the baby corn and mange tout in half diagonally. Peel and grate the ginger. Heat the oil in a wok or large, heavy-based frying pan and add the ginger and turkey strips.
  • Stir-fry over a fairly high heat for 5-6 minutes, until the turkey is lightly browned.
  • Add the baby corn, then stir-fry for 1-2 minutes. Add the sugar snap peas and stir-fry for 1 minute. Add the mange tout and stir-fry for a further 1 minute.
  • Mix together the soy sauce, lime juice, coconut milk and peanut butter, then add to the pan and cook, stirring, for 1-2 minutes.
  • Adjust the seasoning to taste, scatter with chopped coriander and serve hot, with rice or noodles.

Nutrition Facts : Calories 118.8, Fat 9.6, SaturatedFat 4.4, Sodium 334.6, Carbohydrate 7.7, Fiber 1.5, Sugar 1.5, Protein 2.8

More about "turkey lo mein stir fry food"

LEFTOVER THANKSGIVING TURKEY LO MEIN - THE WOKS OF LIFE
leftover-thanksgiving-turkey-lo-mein-the-woks-of-life image
Add the cooked noodles and the leftover Thanksgiving turkey to the wok and mix well from the bottom up for about 30 seconds. If the noodles …
From thewoksoflife.com
5/5 (2)
Total Time 30 mins
Category Holiday Recipes
Calories 315 per serving
  • If using dry lo mein noodles or fresh, raw noodles, be sure to follow the directions on the package. For either of these noodle options, you will need to boil and drain them before adding them to a stir-fry. If you’re lucky enough to find them, get the cooked, oiled lo mein noodles that are now readily available from Asian grocery stores. These don’t require pre-cooking, and can be added directly to the wok for stir-frying.
  • In a wok over high heat, add a couple tablespoons of oil to the wok, and add the garlic. After 10 seconds, add the cabbage and carrots. Stir-fry on high heat for a minute and add the wine in a circle around the perimeter of the wok.
  • Add the cooked noodles and the leftover turkey to the wok and mix well from the bottom up for about 30 seconds. If the noodles aren't coming apart, add about ¼ cup water to loosen them up a bit.
  • Add the soy sauce, dark soy sauce, sesame oil, and sugar. Stir-fry for 30 seconds, and add the scallions. Stir-fry for one more minute and serve.


TURKEY LO MEIN RECIPE | MYRECIPES
Advertisement. Step 2. Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over high heat. Add turkey, and stir-fry 5 minutes or until done. Add snow …
From myrecipes.com
Servings 4
Calories 404 per serving
  • Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over high heat. Add turkey, and stir-fry 5 minutes or until done. Add snow peas and next 7 ingredients; stir-fry 4 minutes. Add pasta and soy sauce; cook 2 minutes. Remove from heat; add remaining 1 1/2 teaspoons oil, and toss well to coat.


BEST EASY STIR-FRY RECIPES (BEEF, CHICKEN, PORK, SHRIMP, TURKEY ...
Best Easy Stir-Fry Recipes (Beef, Chicken, Pork, Shrimp, Turkey, Vegetable Stir Fry Recipe Book) eBook : Recipes 2Day, Best: Amazon.ca: Kindle Store
From amazon.ca
Reviews 7
Format Kindle Edition


TURKEY LO MEIN | CANADIAN TURKEY
In a small bowl, whisk together the ingredients in the sauce. Heat canola oil in a large skillet or wok over medium-low heat. Add turkey and roast for 12 minutes until golden brown and crispy, stirring every few seconds for about 3-5 minutes. Add green chillies, garlic, ginger, spinach, bell pepper, and mushrooms, salt and cook, about 3-4 minutes.
From canadianturkey.ca


EASY LO MEIN - DAMN DELICIOUS
Heat olive oil in a large skillet or wok over medium high heat. Add garlic, mushrooms, bell pepper and carrot. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in snow peas and spinach until the spinach has wilted, about 2-3 minutes. Stir in egg noodles and soy sauce mixture, and gently toss to combine.
From damndelicious.net


BEEF LO MEIN RECIPE {RESTAURANT WORTHY!} – WELLPLATED.COM
In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove. In a wok or large, nonstick skillet, heat the oil over medium high. Add the beef and cook until crisp on the outside but still pink on the inside, about 3 minutes.
From wellplated.com


TURKEY LO MEIN | PARENTS
Profile Menu. Join Now
From parents.com


TURKEY LO MEIN - READERSDIGEST.CA
Number of servings : Prep time: Cooking time: 1 ½ hourType of meal : | Main Courses | Main CoursesSpecial diet : Ingredients1 tbsp (5 mL) vegetable oil1
From readersdigest.ca


TURKEY CHOW MEIN RECIPE WITH FRESH VEGETABLES - THE SPRUCE EATS
Heat a wok or frying pan over medium-high to high heat. Add 1 tablespoon of oil. When oil is hot, add mushrooms and stir-fry for a minute. Remove from pan, add more oil, and stir fry celery and red bell pepper. Remove from pan, add more oil, and stir fry onion and garlic. Add turkey to pan. Cook for a minute, then add other vegetables back into ...
From thespruceeats.com


LEFTOVER TURKEY STIR FRY - FAMILY FOOD ON THE TABLE
Instructions. Heat oil in a wok or large skillet over medium high heat. Add broccoli and bell pepper and sauté for 3 minutes, until starting to get tender. Add the snow peas and carrots and cook for another 1-2 minutes, until softened. Add the leftover cooked turkey and stir …
From familyfoodonthetable.com


HEALTHY GROUND TURKEY STIR-FRY - AVERIE COOKS
Add the onion and oils to a high-sided skillet and sauté just until softened. Add the ground turkey, carrots, and peppers and continue cooking until the veggies are crisp-tender. Add the remaining ingredients and pop a lid on the pan. The broccoli needs to steam for about 3 minutes before the stir-fry can be served.
From averiecooks.com


TURKEY STIR-FRY, PERFECT FOR LEFTOVER TURKEY! - HEALTHY RECIPES BLOG
Here are the basic steps: 1. To make the sauce, whisk together soy sauce, rice vinegar, red pepper flakes, and cornstarch. 2. Cook the frozen veggies, garlic and ginger in avocado oil. Then add the cooked turkey meat and the sauce. 3. …
From healthyrecipesblogs.com


SHRIMP LO MEIN STIR FRY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


GROUND TURKEY STIR FRY · EASY FAMILY RECIPES
Instructions. Heat a large skillet over medium heat with one tablespoon of vegetable oil. Saute the onion and ground turkey until the onion is clear and the turkey is cooked through, about 5-7 minutes. Drain any excess liquid and remove the turkey and onion and set aside. Return the skillet to stove on medium high heat.
From easyfamilyrecipes.com


SWEET RED PEPPER TURKEY LO MEIN RECIPE - PILLSBURY.COM
Drain. 2. Meanwhile, in small bowl, combine broth, stir-fry sauce, cornstarch and lemon peel; blend well. Set aside. 3. Heat oil in large skillet or wok over medium-high heat until hot. Add turkey strips; sprinkle with salt. Cook and stir 3 to 5 minutes or until turkey is no longer pink.
From pillsbury.com


TURKEY STIR-FRY - CANADA'S FOOD GUIDE
Set turkey aside in a plate. Add the remaining oil, carrot and onion. Cook for 2 minutes. Add the cayenne, cabbage and garlic and continue to cook for 5 minutes or until soft. Add the soy sauce, ketchup, green beans, and corn and return the cooked turkey …
From food-guide.canada.ca


EASY TURKEY LO MEIN - THE SIMPLE DAISY
1. Cook ramen noodles according to package directions. Reserve seasoning packets for the meat. 2. Meanwhile, in a wok, heat oil and garlic over medium heat for 1 minute, add meat, sesame seeds, and seasoning packets from the ramen noodles. 3. Stir and cook until turkey is no longer pink. 4.
From thesimpledaisy.com


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
Rice noodle & turkey salad with lime-chilli dressing. 10 ratings. Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch. See more turkey stir-fry recipes.
From bbcgoodfood.com


SUPER-EASY TURKEY STIR-FRY FOR CLEAN EATING MEAL PREP!
Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 6-7 minutes. Stir in the veggies and cook for 3-4 minutes more. Pour your sauce over top and stir to coat the meat and veggies. Serve immediately over brown rice, cauliflower rice, or quinoa.
From cleanfoodcrush.com


TURKEY LO MEIN STIR FRY - VISUALIZATION WOMAN
2/3 cup stir-fry sauce; Instructions. 1. Cook linguine according to package directions. Meanwhile, in a large skillet or wok, stir-fry turkey in batches in 1 tablespoon hot oil for 5-6 minutes or until no longer pink. Remove and keep warm. 2. In the same pan, stir-fry peppers and onion in remaining oil for 4-5 minutes or until crisp-tender. Add ...
From vizw.org


TURKEY LO MEIN STIR FRY | STIR FRY, RECIPES, DINNER DISHES
Apr 1, 2016 - I love Chinese dishes but don't enjoy chopping all those veggies. Using presliced mushrooms and ready-made sauce, I came up with this tasty solution that‘s quick and easy. Plus, it's versatile enough to make the most of whatever I have on hand. I sometimes add peanuts or cashews for extra crunch and flavor. —Christi Paulton, Phelps, Wisconsin
From pinterest.co.uk


CHOW MEIN VS. LO MEIN IN CHINESE CUISINE: WHAT IS THE REAL …
Simply put, lo mein is a sauce noodle dish and its flavor depends a lot on the lo mein sauce, while chow mein uses a very little amount of chow mein sauce to get a …
From pinkvilla.com


LEFTOVER THANKSGIVING TURKEY RAMEN - THE WOKS OF LIFE
Put the eggs in a small saucepan and cover with cold water (the water should cover the eggs by about an inch). Bring to a boil. Once the water’s boiling, immediately remove the pot from the heat and let sit for 4 minutes. Transfer the eggs to an ice bath to cool. Cook the bacon in a pan until crisp.
From thewoksoflife.com


TURKEY LO MEIN STIR FRY RECIPE: HOW TO MAKE IT | TASTE OF …
I love Chinese dishes but don't enjoy chopping all those veggies. Using presliced mushrooms and ready-made sauce, I came up with this tasty solution that‘s quick and easy. Plus, it's versatile enough to make the most of whatever I have on hand. I sometimes add peanuts or cashews for extra crunch and flavor. —Christi Paulton, Phelps, Wisconsin
From stage.tasteofhome.com


TASTY TURKEY LO MEIN | JENNIE-O® RECIPES
Add 1/3 cup water. Reduce heat to medium-low. Cook, covered, 35 to 40 minutes. Always cook to well-done, 165°F as measured by a meat thermometer. 3. Add gingerroot, garlic and red pepper flakes; stir-fry 3 minutes. Transfer to a bowl; set aside. Add …
From jennieo.com


LO MEIN STIR FRY | FOOD.COM
Add all the veggies except the zucchini and stir fry until tender. Add the zucchini and mix well. Add the spaghetti and mix well with tongs. Add the seasonings and Mix again making sure it is well incorporated. Heat through and serve hot May add chicken or meat of choice if …
From food.com


SMOKED TURKEY LO MEIN - DAIRY FREE RECIPES
Smoked Turkey Lo Mein is a dairy free recipe with 4 servings. This main course has 281 calories, 22g of protein, and 2g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of peas, mushrooms, oyster sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious ...
From fooddiez.com


CHICKEN LO MEIN STIR-FRY RECIPE - THE SPRUCE EATS
Drain, rinse with cold water, and drain again. Cut the carrot into thin strips to match the chicken. Rinse the straw mushrooms under running water to remove any “tinny” taste. Drain thoroughly. Heat 1 tablespoon of oil over medium-high to high heat. Add the garlic and stir-fry for a few seconds until aromatic.
From thespruceeats.com


TURKEY STIR FRY RECIPES | TASTE OF HOME
Looking for recipes for turkey stir fry? Taste of Home has the best turkey stir fry recipes from real cooks, featuring reviews, ratings, how-to videos and tips.
From stage.tasteofhome.com


THE BEST LO MEIN RECIPES - THE WOKS OF LIFE
While these recipes will help you achieve the perfect results, we often make lo mein when we have a bunch of veggie odds and ends and small pieces of pork, beef, or chicken, and we want a simple but delicious meal. The overall formula is julienned veggies + sliced protein + noodles. Once you’re familiar with the overall process, feel free to ...
From thewoksoflife.com


Related Search