Turkey Fennel Sausage Patties Food

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SAGE TURKEY SAUSAGE PATTIES



Sage Turkey Sausage Patties image

When you want to cut salt and saturated fat, turkey sausage is a wonderful option. The aroma of these patties sizzling in the pan will wake up any sleepyhead. -Sharman Schubert, Seattle, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup grated Parmesan cheese
3 tablespoons minced fresh parsley or 1 tablespoon dried parsley flakes
2 tablespoons fresh sage or 2 teaspoons dried sage leaves
2 garlic cloves, minced
1 teaspoon fennel seed, crushed
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds lean ground turkey
1 tablespoon olive oil

Steps:

  • In a large bowl, combine the first 7 ingredients. Crumble turkey over mixture and mix well. Shape into twelve 3-in. patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches over medium heat until meat is no longer pink, 3-5 minutes on each side. Drain on paper towels if necessary. Freeze option: Place patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a resealable freezer container. To use, place patties on a baking sheet coated with cooking spray. Bake in a preheated 350° oven until heated through, 15 minutes on each side.

Nutrition Facts : Calories 104 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 227mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

TURKEY SAUSAGE PATTIES



Turkey Sausage Patties image

Provided by Food Network

Time 10m

Number Of Ingredients 6

1 1/2 pounds turkey sausage
1 cup onions, chopped
3/4 cup bread crumbs
2 1/2 teaspoons crushed fennel
1 teaspoon each coriander, bay leaf, crumbled and poultry seasoning
Salt and pepper, to taste.

Steps:

  • Turkey sausage is great because it's lean. However, it's a little less flavorful so you need to season it well. Combine all ingredients and make into patties that are not too big, and be careful not to overcook them.;

MAPLE FENNEL COUNTRY SAUSAGE PATTIES



Maple Fennel Country Sausage Patties image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon coarse salt
1/2 teaspoon coarse black pepper
1 teaspoon fennel seeds
1 pound ground pork
2 tablespoons maple syrup
1 tablespoon olive oil or vegetable oil

Steps:

  • Combine salt and pepper, fennel in the bottom of a bowl. Add pork and mix to combine spices. Pour 2 tablespoons maple syrup over the pork and work the meat again to combine the maple syrup. Form meat into patties, 2 to 3 inches round. Cook patties in 1 tablespoon oil in a nonstick skillet over medium high heat 4 or 5 minutes on each side. Drain sausage patties on towel lined plate, then serve.

TURKEY SAUSAGE WITH FENNEL SAUERKRAUT



Turkey Sausage with Fennel Sauerkraut image

Provided by Valerie Bertinelli

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 1/2 pounds hot or mild (or a combination) Italian turkey sausages (about 6 sausages)
1 1/2 tablespoons unsalted butter
1/4 teaspoon caraway seeds
1 large bulb fennel, trimmed, quartered and thinly sliced, plus 1 tablespoon fronds for garnish
1 Gala apple, cored and thinly sliced
1 pound sauerkraut, drained well
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the sausages and cook, turning occasionally, until browned all over, 6 to 8 minutes. Add a splash of water, cover, and cook until the sausages are just cooked through, about 2 minutes. Transfer to a plate to cool. Once cooled, slice into 2-inch pieces and reserve.
  • Reduce the heat under the skillet to medium and add the butter and caraway seeds, stirring until the butter is melted. Add the fennel and apple; cook, stirring, until slightly softened, about 3 minutes. Add the sauerkraut and sausage pieces and cook, stirring, until the sauerkraut is hot, about 3 minutes more. Season with salt and pepper. Garnish with fennel fronds.

SPICY TURKEY SAUSAGE WITH FENNEL SEEDS (LOW FAT)



Spicy Turkey Sausage With Fennel Seeds (Low Fat) image

If you like the taste of sausage, but need to cut back on fat, ground turkey breast offers a healthy substitute. A generous combination of herbs provides "sausage" flavor. I added 1/4 tsp. more salt and 2 cloves of mashed garlic. Instead of 2 egg whites I added 1 whole egg. I used 60% whole wheat bread for the fresh bread crumbs, whizzed in my food processor.. My husband thought he was eating sausage. The One-Day-at-a- Time Low-Fat Cookbook.

Provided by Olha7397

Categories     Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb skinless ground turkey breast
2 egg whites, lightly beaten
1/2 cup fresh breadcrumb
3/4 teaspoon crumbled dried sage
1/2 teaspoon ground coriander
1/2 teaspoon fennel seed
1/4 teaspoon salt
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/4 teaspoon paprika
1/4 teaspoon fresh ground black pepper
1 dash of grated nutmeg
1/4 teaspoon ground red pepper, a dash if you like it less spicy (cayenne)
parsley sprig (to garnish)

Steps:

  • Combine ground turkey, egg whites, bread crumbs, sage, coriander, fennel seeds, salt, marjoram, thyme, paprika, black pepper, nutmeg and hot pepper in a medium size bowl.
  • Form into 4 patties.
  • Wet hands before making them, they are easier to form.
  • Cook in a lightly oiled, medium size nonstick skillet 3 to 4 minutes, until lightly browned.
  • Turn and brown remaining sides until patties are cooked through.
  • Serve garnished with parsley.

Nutrition Facts : Calories 191.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 70.4, Sodium 327.7, Carbohydrate 10.5, Fiber 1, Sugar 1, Protein 31.7

HOMEMADE TURKEY SAUSAGE



Homemade Turkey Sausage image

These low-fat homemade turkey sausage patties are simple to prepare and can be refrigerated or frozen. Be sure to buy ground turkey with some fat in it, ideally 93 percent lean, because some fat is needed to achieve that rich sausage essence. Besides, even with that much fat, the meat qualifies as lean.

Provided by Bren in LR

Categories     Poultry

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 teaspoon whole fennel seed
1 teaspoon dried rubbed sage
3/4 teaspoon salt
3/4 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/4 teaspoon garlic powder
1/8 teaspoon ground allspice
1 lb 93% lean ground turkey
1 tablespoon olive oil, divided use

Steps:

  • Whisk together the fennel seed, sage, salt, pepper, thyme, garlic powder and allspice in a small bowl.
  • Place the turkey in a medium bowl, then sprinkle the seasoning blend over it.
  • Use your clean hands or 2 forks to gently work the seasoning into the meat, being careful not to overmix.
  • It's OK if they are not absolutely evenly distributed throughout.
  • Form the mixture into 8 (3 inch) patties. May be refrigerated to meld flavors or frozen for future use.
  • Heat half the oil in a medium skillet over medium high heat. Once the oil shimmers, add half the patties; cook until nicely browned on the outside and cooked through, about 3 minutes per side.
  • Transfer to a plate; repeat with the remaining oil and patties.

Nutrition Facts : Calories 101.2, Fat 6.1, SaturatedFat 1.4, Cholesterol 39.1, Sodium 251.3, Carbohydrate 0.5, Fiber 0.2, Protein 11.2

WW HOMEMADE TURKEY SAUSAGE



Ww Homemade Turkey Sausage image

Make and share this Ww Homemade Turkey Sausage recipe from Food.com.

Provided by RAZDAZ

Categories     Poultry

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 1/2 tablespoons poultry seasoning
1 tablespoon canola oil
2 teaspoons kosher salt
2 teaspoons garlic powder
1 teaspoon black pepper
1 teaspoon fennel seed
1/2 teaspoon caraway seed
1/2 teaspoon crushed red pepper flakes
1/8 teaspoon celery seed

Steps:

  • In a bowl, combine all. Mix with fingertips until well incorporated.
  • Break it up into pieces and fry for use in red sauce.
  • Or form into 4-6 patties by adding a beaten egg and 1/4 c oatmeal (for WW CORE) or breadcrumbs.

Nutrition Facts : Calories 213.8, Fat 12.5, SaturatedFat 2.6, Cholesterol 78.3, Sodium 940.1, Carbohydrate 3.1, Fiber 0.8, Sugar 0.1, Protein 22.9

BREAKFAST TURKEY SAUSAGE PATTIES



Breakfast Turkey Sausage Patties image

This recipe comes from Michael Thurmond's 6 Day Body Makeover. I needed the nutritional information so I'm adding it here. They are a bit dry (barely any fat), but I like the flavor and eat them every morning as my AM protein.

Provided by hlsamples

Categories     Breakfast

Time 35m

Yield 8 patties, 8 serving(s)

Number Of Ingredients 10

1 lb lean ground turkey breast
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1 teaspoon coriander
1/4 teaspoon fresh ground pepper
1 teaspoon paprika
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 cup fat-free low-sodium chicken broth

Steps:

  • Combine the turkey and dry spices in a large bowl. Mix together thoroughly.
  • Add the chicken broth, mixing well. Let stand for 15 to 20 minutes.
  • Form the turkey into 8 patties, approximately 3/4 inch thick.
  • Cook the patties in a nonstick skillet over medium heat for 7 to 8 minutes on each side or grill. However, if you grill these, be sure to pray the grill grate with oil prior to grilling.

Nutrition Facts : Calories 68, Fat 0.6, SaturatedFat 0.2, Cholesterol 35.2, Sodium 32.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 14.4

MOM'S TURKEY SAUSAGE PATTIES



Mom's Turkey Sausage Patties image

A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.

Provided by Ms. A

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 8

Number Of Ingredients 6

2 pounds ground turkey
¾ teaspoon ground ginger
1 ½ teaspoons salt
1 teaspoon dried sage
¼ teaspoon cayenne pepper
1 ½ teaspoons ground black pepper

Steps:

  • In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
  • Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 0.5 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.2 g, Protein 22.5 g, SaturatedFat 2.2 g, Sodium 500.3 mg

ITALIAN SAUSAGE TURKEY BURGERS AND FENNEL SLAW



Italian Sausage Turkey Burgers and Fennel Slaw image

These burgers are packed with flavor and are a great fork and knife burger. Serve this with the slaw for a delicious low carb meal. If preferred they can be served on ciabatta rolls with the slaw on the side.

Provided by PaulaG

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

1 medium sweet onion, chopped
2 garlic cloves, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 cup fennel leaves, minced
1/2 lb italian sweet sausage, casings removed (turkey is fine)
10 ounces white meat turkey, ground
1/2-1 teaspoon hot chili sauce, sriracha
salt & freshly ground black pepper
6 ounces swiss cheese, sliced
olive oil
1 fennel bulb, cored, thinly sliced
1/2 head red cabbage, cored, thinly sliced
3 green onions, sliced
2 tablespoons olive oil
1/4 cup red wine vinegar
1 teaspoon sugar
salt & freshly ground black pepper
fennel leaves, minced

Steps:

  • In a heavy skillet over medium heat warm about 1 to 2 teaspoons olive oil. When hot add in chopped onions and cook until wilted. Stir in minced garlic, basil and oregano. Cook for 1 to 2 minutes. Remove from heat and allow to cool.
  • In a large mixing bowl combine the ground turkey, sausage and cooled onion mixture. Add fennel fronds and chili sauce to meat. Season with salt and black pepper. Mix only to combine and shape into 4 patties. Allow to rest at room temperature while preparing slaw.
  • In a medium bowl toss together together the fennel, cabbage and green onions. In a small bowl whisk together the olive oil, vinegar and sugar. Pour over salad ingredients tossing to coat. Season with salt and pepper to taste.
  • Preheat a heavy skillet or flat griddle over medium high heat. Drizzle the burgers with olive oil and place oiled side down on preheated pan. Cook turning once until cooked through, approximately 5 minutes per side for 3/4 inch patties. When turning drizzle top with olive oil before turning.
  • When burgers are cooked through turn off heat, top with a slice of cheese. Tent with foil and let stand for 2 minutes. Place burgers on individual serving plates with the slaw, garnish with fennel fronds and enjoy.

TURKEY SAUSAGE PATTIES



Turkey Sausage Patties image

Got ths wonderful recipe from Taste of Home and it was created by Sally Brassfield of California, Maryland. Sounds so yummy. I am going to try it and wanted to pass it on to all you recipe-teers so you could enjoy it too.

Provided by Buddybearr

Categories     Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

2 -3 teaspoons sage
1 teaspoon brown sugar
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1 lb ground turkey breast

Steps:

  • In a bowl, combine first six ingedients and add a pinch of allspice.
  • Add ground turkey to the bowl and mix until it's all combined.
  • Shape into 6 patties.
  • Lightly coat a skillet with nonstick coating spray.
  • Cook on both sides until the meat is no longer pink for about 15 - 20 minutes.

Nutrition Facts : Calories 88.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 46.9, Sodium 37.5, Carbohydrate 1, Fiber 0.1, Sugar 0.8, Protein 18.7

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