GROUND TURKEY ENCHILADA STIR-FRY WITH COUSCOUS
An enchilada, by definition, is a corn tortilla filled with various ingredients and drenched in cheese and sauce. This recipe doesn't involve any rolling of tortillas, nor does it require copious amounts of cheese. However, every bite will remind you of the flavors of this popular comfort food.
Provided by Min Kwon, M.S., R.D.
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pour 1/2 cup of water into a small saucepan and bring to a boil over high heat. Pour the couscous into the saucepan and stir well. Turn off the heat, cover and let stand 5 minutes. Fluff with a fork and set aside.
- Meanwhile, in a large skillet or wok, cook the ground turkey over medium heat, breaking it up with a wooden spoon, until cooked through and browned, about 5 minutes. Sprinkle with some salt and pepper. Transfer to a bowl and set aside. Drain the excess fat and wipe the pan clean. Heat the oil in the same pan over high heat, then add the squash and cook, stirring occasionally, until browned and softened, 8 to 10 minutes. Add the broccoli and cook, 3 to 5 minutes more. Add the turkey, beans, enchilada sauce and salsa and stir until all the ingredients are well combined.
- Serve with the couscous and top with suggested toppings as desired.
TURKEY ENCHILADA CASSEROLE
Every time I make this for guests, I end up sharing my recipe!-Debra Martin of Belleville, Michigan
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick saucepan coated with cooking spray, cook turkey, green pepper and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in beans, salsa, tomato sauce, tomatoes, onion powder, garlic powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., Preheat oven to 350°. Spread 1 cup meat sauce into a 13x9-in. baking dish coated with cooking spray. Top with six tortillas. Spread with half the remaining meat sauce; sprinkle with 1 cup cheese. Layer with remaining tortillas and meat sauce., Cover and bake 20 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted.
Nutrition Facts : Calories 318 calories, Fat 9g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 936mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein.
TURKEY CLUB ENCHILADA CASSEROLE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h35m
Yield 6 servings
Number Of Ingredients 25
Steps:
- Coarsely chop the turkey meat and pulse process in a food processor into a fine chop.
- Heat a large, deep skillet over medium to medium-high heat with the EVOO, a couple turns of the pan. Add the bacon and render until crispy. Add the garlic, chiles and onions. Season with cumin and some pepper. Saute until tender, about 10 minutes. Add the turkey, cilantro, tomatoes and lime juice. Then add the gravy or stock to moisten. Warm through and season with salt. Remove from the heat.
- Char the tortillas and blister in a hot dry skillet or over an open flame on a gas burner, 30 to 40 seconds per side.
- In a sauce pot over medium heat, melt the butter. Then whisk in the flour and cook for 1 minute. Whisk in the milk, and season with salt and pepper. Cook the mixture until it thickens and coats the back of a spoon. Stir in two-thirds of the cheese to melt, then stir in the green chiles.
- Fill the tortillas with the turkey and bacon mixture and arrange in a large baking dish. Pour the sauce evenly over the enchiladas. Then top with the remaining cheese. Cool and store for a make-ahead meal.
- To bake the enchiladas, bring to room temperature and preheat the oven to 400 degrees F. Bake the enchiladas until brown and bubbly, about 40 minutes if from the fridge, or 20 to 25 minutes if still warm from the initial preparation.
- Serve and top the enchiladas with lettuce, avocado, lime, tomatoes, onions and creme fraiche.
ROASTED TURKEY ENCHILADA BAKE
Here's the easiest enchilada bake ever, made with leftover turkey and layered with tortillas and cheese. Fifteen minutes of prep-then it's oven ready.
Provided by My Food and Family
Categories Home
Time 55m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Combine first 5 ingredients.
- Place 2 tortillas, in single layer, on bottom of 13x9-inch baking dish sprayed with cooking spray; top with layers of half each of the turkey mixture, sour cream and cheese. Repeat layers; cover.
- Bake 40 min. or until casserole is heated through and cheese is melted, uncovering after 30 min.
Nutrition Facts : Calories 380, Fat 15 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 60 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g
TURKEY ENCHILADAS
These enchiladas are a great way to use leftover Thanksgiving turkey. Serve with sour cream and refried beans if desired.
Provided by Marta Sanchez
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small bowl, combine the cheese, onion, and black olives.
- In a small skillet, heat enough oil to lightly coat one tortilla, and cook until soft. Remove and dip in enchilada sauce to coat.
- Add turkey and cheese mixture to center of tortilla, roll and place in the prepared dish. Repeat until bottom layer of pan is covered with enchiladas. Spread enough sauce over bottom layer to cover.
- Repeat process with a second layer; spread remaining sauce on top and sprinkle with remaining cheese mixture. Bake 20 minutes in the preheated oven, or until cheese is melted.
Nutrition Facts : Calories 672.8 calories, Carbohydrate 53.6 g, Cholesterol 135.6 mg, Fat 33.5 g, Fiber 7.8 g, Protein 41.4 g, SaturatedFat 15.2 g, Sodium 498.6 mg, Sugar 1.7 g
JOANN'S WW ENCHILADA CASSEROLE
Make and share this Joann's Ww Enchilada Casserole recipe from Food.com.
Provided by windhorse23
Categories Poultry
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Saute onion in a non-stick pan sprayed with non-stick spray. Add ground turkey and cook till browned.
- Add refreied beans and 1/2 can enchilada sauce and mix well.
- Pur 1/4 cup of enchilada sauce in a 9/13 in/ pan, and use it to coat each tortilla on both sides. Arrange tortillas in pan to cover the bottom completely.
- Spread half the turkey mixture over the tortillas, then add 1/4 to 1/2 cup encilada sauce on top. Repeat tortilla and turkey layers again, then sprinkle with the cheese.
- Bake uncovered at 350 for 30 minutes.
EASY TURKEY ENCHILADA CASSEROLE
This Easy Turkey Enchilada Casserole is loaded with ground turkey, corn, pinto beans, tortillas and an easy homemade enchilada sauce
Provided by Deborah
Categories Dinner
Time 45m
Number Of Ingredients 21
Steps:
- Heat oven to 350 degrees.
- Lightly coat a 9 x 13-inch baking dish with olive oil.
- Pour 1 cup enchilada sauce in the bottom of the baking dish and spread evenly.
- Add a layer of 4 tortillas to the top of the sauce.
- Sprinkle 1 cup pinto beans and 1/2 cup corn and distribute evenly over the tortillas.
- Add 1/2 of the cooked ground turkey meat and 1/2 cup cheese to the top of the beans and corn.
- Repeat with another layer of tortillas, sauce, beans and corn, turkey and cheese.
- Add a final layer of tortillas. Spread the remaining sauce over the tortillas. Sprinkle the cheese to the top of the sauce.
- Cover the pan with aluminum foil, then bake for 20 minutes.
- Remove pan and remove aluminum foil. Sprinkle the top of the enchiladas with chopped tomato, sliced green onion, slivered purple onion and olives.
- Return to oven and bake for another 10 minutes.
- Cool for about 10 minutes before serving. Garnish with chopped cilantro.
- Add the olive oil (or canola oil) to a large pot.
- Over medium high heat cook the onion, jalapeno and garlic for about 8 to 10 minutes or until soft and cooked evenly.
- Stir in the chili powder, cumin and oregano.
- Add the crushed tomatoes, tomato sauce and chicken broth.
- Blend well and bring the sauce to a simmer.
- Lower the heat and cook for about 5 to 7 minutes or until the sauce has slightly thickened.Season the sauce with additional salt and pepper to taste.
Nutrition Facts : Calories 799 calories, Carbohydrate 74 grams carbohydrates, Cholesterol 114 milligrams cholesterol, Fat 38 grams fat, Fiber 20 grams fiber, Protein 46 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1459 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
TURKEY ENCHILADA CASSEROLE WW
This is a great make ahead of time and bake off later that day or the next day type of dish, which can make life so easy....and only 4 points per serving too.
Provided by Noo8820
Categories Poultry
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Spray a 7 x 11" baking dish with non stick spray.
- Heat 1 tsp of the oil in a large non stick fry pan, then add the turkey, half of the onion, half of the garlic and 1/4 tsp of the salt. Cook, breaking up the turkey with a wooden spoon until browned.
- In a non stick saucepan heat the remaining teaspoon of oil, then add the remaining onion, garlic, salt, oregano and cumin.Cook until well softened stirring occasionally, Add the enchilada sauce, chillies and vinegar and bring to the boil. Reduce the heat and simmer, covered for about 10 minutes. Remove from the heat and stir in the coriander.
- Arrange 1/3 of the tortilla halves in an overlapping layer on the bottom of the dish. Spoon 1/3 of the turkey mixture over the top then 1/3 of the sauce then top with 1/3 of the cheese.
- Repeat the layering twice, then cover loosely with foil and bake for 20 minutes,then remove foil and bake a further 5 minutes until cheese is bubbling. Allow to stand for 10 minutes before serving.
Steps:
- Preheat oven to 350 degrees F/175 degrees C and spray two 9X13 casserole dishes with non-stick cooking spray
- Wash and chop mushrooms, celery, green onion and red pepper. Place in microwave safe bowl and cook for 7 minutes on high.
- Add chopped leftover turkey, tamed jalapenos, 1 tbsp cilantro, black olives, 3/4 cup salsa and 1/2 cup of cheddar cheese to vegetables and stir.
- Add about 2/3 cup of mixture to middle of each tortilla,
- Then fold over one end from the bottom. (See NOTES for Video)
- Next, fold in on each side of tortilla.
- Then roll to the top.
- Place 6 enchiladas in each casserole dish.
- Top with remaining 3/4 cup salsa.
- Then top with remaining 1/2 cup cheddar cheese, dividing evenly between all enchiladas. * I grate the cheese for the top a little finer.
- Bake in preheated oven for 20 minutes.
Nutrition Facts : ServingSize 1 enchilada, Calories 104 kcal, Carbohydrate 5 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 27 mg, Sodium 611 mg, Fiber 2 g, Sugar 2 g
AMAZING WEIGHT WATCHERS BEEF ENCHILADAS
Weight Watchers beef enchiladas are made with shredded carne asada and homemade red sauce for a tasty and authentic enchilada recipe. Healthy, skinny, beef enchiladas that no one will know are lightened up!
Provided by Becca Ludlum
Categories Main Course
Time 35m
Number Of Ingredients 4
Steps:
- Preheat your oven: 350º F.
- Grease a casserole pan lightly, the bottom only.
- Use 1/4 cup of enchilada sauce and cover the bottom of the pan after it is greased.
- Rolling the enchiladas: put some cheese and your carne asada meat into the center of a corn tortilla. Mine are made with 3/4 C meat for two tortillas and 1/3 C cheese for four enchiladas.
- To make a full pan of enchiladas you'll need to place them down one by one and fold the side over. Seam side should go down in your pan and I find it helps to place the filling slightly off center so there's more of a "flap" to fold over the top!
- The last 3/4 C of enchilada sauce goes on top, after that is done you can top will the remaining cheese as well!
- These delicious Weight Watchers enchiladas need to bake for about 20-25 minutes. When the cheese starts looking melty and a bit crispy you'll know they're ready to come out. Top with fresh cilantro and serve!
Nutrition Facts : Calories 428 kcal, Carbohydrate 25 g, Protein 28 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 86 mg, Sodium 331 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
TURKEY ENCHILADA CASSEROLE
A delicious recipe that is great for leftover turkey.
Provided by Laureen King
Categories Dinner
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 350º F
- Mix together all the ingredients except for 1 cup of cheese, tortilla chips and tortillas.
- Grease bottom of 9 x9 baking dish and place 1 large tortilla on bottom.
- Layer with half of turkey mixture.
- Next, sprinkle half of tortilla chip on top of the turkey mixture.
- Repeat with another layer.
- Top with the remaining shredded cheese.
- Cover with foil and bake for 40 minutes, then uncover and bake for additional 10 minutes.
Nutrition Facts : Calories 500 kcal, Carbohydrate 43 g, Protein 22 g, Fat 27 g, SaturatedFat 10 g, Cholesterol 69 mg, Sodium 1451 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
TURKEY ENCHILADA PIE
No need for fast food when dinner is as easy as pie. Kids of all ages will go crazy for this Mexican specialty.
Categories Dinner
Time 45m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Coat a large skillet with cooking spray. Heat skillet over medium heat. Place turkey, onion and chili powder in skillet and cook until turkey is browned, stirring occasionally to crumble meat, about 8 minutes. Remove turkey mixture from skillet and set aside.
- Place skillet over medium-high heat and add flour. Gradually add milk, stirring with a whisk until blended. Bring to a boil, reduce heat to medium and simmer until thickened, about 2 minutes.
- Remove skillet from heat; stir in turkey mixture, jalapenos and cumin.
- Wrap tortillas in damp paper towels and microwave on HIGH until softened, about 15 seconds. Place 1 tortilla in bottom of a 9-inch pie plate. Spread 1/3 of turkey mixture over tortilla. Spoon 1 cup of tomato on top and sprinkle with 4 tablespoons (1/4 cup) of cheese. Repeat layers with remaining ingredients ending up with 2 tablespoons of cheese.
- Cover pie plate with aluminum foil and cook until cheese melts, about 15 minutes. Let stand, covered, 2 minutes before cutting into 6 wedges.
Nutrition Facts : Calories 81 kcal
HEALTHY CHICKEN ENCHILADA CASSEROLE
A tasty, healthy chicken enchilada casserole that takes less than 30 minutes, from start to finish!
Provided by Kim
Categories Main Course
Time 25m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. and prepare an 8x8 or 2 to 2 1/2 quart baking dish with nonstick cooking spray.
- In a large bowl, combine brown rice or quinoa, chicken, salsa, green chiles, corn, black beans, cilantro, cumin, chili powder, garlic salt and 1/2 cup shredded cheese.
- Spread mixture into the prepared baking dish. Top with remaining 1/2 cup shredded cheese. Bake uncovered until bubbly and cheese is melted, about 15 minutes.
- Serve immediately, garnished with avocado, tomato and cilantro, if desired.
Nutrition Facts : Calories 230 kcal, Carbohydrate 19.3 g, Protein 24.5 g, Fat 3.8 g, SaturatedFat 2.1 g, Cholesterol 56.3 mg, Sodium 764.6 mg, Fiber 4.2 g, Sugar 4.2 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
TURKEY ENCHILADA CASSEROLE
An easy Tex-Mex casserole for those post holiday turkey leftovers! Feel free to use shredded chicken the rest of the year.
Provided by Liz Berg
Categories 300+ Entree Recipes
Time 45m
Number Of Ingredients 11
Steps:
- In a large saute pan, cook turkey, onion, bell pepper, garlic, oregano, and cumin in oil until the vegetables are soft. Stir in 1 cup enchilada sauce. Taste for seasoning and add salt if needed. Cut tortillas in half. Layer 1/4 of the tortillas on the bottom of the casserole, then 1/4 of the cheese, 1/3 of the turkey mixture, 1/4 of the remaining enchilada sauce. Repeat these layers two more times, then finish off with the rest of the tortillas, sauce and cheese. Preheat oven to 425°. Bake until cheese is melted and casserole is hot in the center, about 20 minutes.
Nutrition Facts : Calories 358 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 26 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 479 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
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