Turkey Cutlets With Peas Spring Onions Food

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TURKEY CUTLETS WITH SNAP PEAS AND CARROTS



Turkey Cutlets with Snap Peas and Carrots image

Try a Betty Crocker skillet recipe.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 5

1 lb uncooked turkey breast cutlets, about 1/4 inch thick
1/2 cup honey-Dijon dressing
1 cup baby-cut carrots, cut lengthwise in half
1/4 cup water
2 cups fresh sugar snap pea pods, strings removed

Steps:

  • Place turkey in shallow glass or plastic dish. Pour dressing over turkey; turn turkey to coat evenly. Cover dish; let stand 20 minutes at room temperature.
  • Spray 12-inch skillet with cooking spray; heat over medium heat. Drain dressing from turkey; pat turkey dry. Cook turkey in skillet 3 to 5 minutes, turning once, until brown.
  • Add carrots and water. Top turkey and carrots with pea pods. Cover; cook 7 to 9 minutes or until carrots are tender and turkey is no longer pink in center.

Nutrition Facts : Calories 240, Carbohydrate 8 g, Cholesterol 75 mg, Fat 2, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 5 g, TransFat 0 g

FOREVERMAMA'S CHICKEN OR TURKEY CUTLETS WITH BALSAMIC VINEGAR



Forevermama's Chicken or Turkey Cutlets With Balsamic Vinegar image

This is a quick and wonderful meal great for weeknights and to serve for company. It is a very flavorful dish that imparts an almost fruity taste due to the combination of the wines and balsamic vinegar. When I make it, it reminds me of my father-in-law because out of all the dishes I made, this was one of his favorites. Enjoy!

Provided by ForeverMama

Categories     Chicken Breast

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 chicken breast halves, pounded to 1/4-inch thick (or the equivalent of turkey breasts)
1/2 cup balsamic vinegar
4 teaspoons honey
1 1/4 cups Italian seasoned breadcrumbs
salt and pepper
3 -4 tablespoons olive oil
6 garlic cloves, minced (if you're a garlic lover, add more to your taste)
1/2 cup white wine
1 -1 1/2 cup vermouth
minced parsley, for garnish

Steps:

  • Rinse chicken or turkey breasts in a colander, let drain.
  • Mix vinegar and honey until honey dissolves. Set aside.
  • Season bread crumbs with salt and pepper. Dredge chicken or turkey breasts in the Italian seasoned bread crumbs, pressing well to make them adhere.
  • Heat a skillet over medium heat. Add 1 - 2 tablespoons olive oil until it is hot.
  • Saute the chicken cutlets for 1 minute per side (note that the cutlets won't be cooked all the way through, because they will cook later in recipe). Transfer them to a platter.
  • Add the remaining oil and garlic to the pan and cook just until garlic is golden (garlic burns easily, so be careful or it will impart a bitter taste).
  • Add the white wine and vermouth. Boil the mixture until sauce is reduced by half (more or less).
  • Add reserved honey and vinegar mixture and cook until syrupy. Taste for seasoning.
  • Place the cutlets back in the pan and simmer for 3 - 4 minutes more or until completely cooked. Garnish with parsley.
  • A Little Bit of a Tip: If you prefer extra sauce, just increase the sauce ingredients. This sauce is scrumptious over rice.

TURKEY CUTLETS WITH SPRINGTIME VEGETABLES



Turkey Cutlets with Springtime Vegetables image

Categories     Onion     turkey     Sauté     Low Cal     Leek     Pea     Carrot     White Wine     Spring     Healthy     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 9

8 ounces turkey cutlets or breast slices, cut crosswise into
1 1/2 teaspoons dried tarragon
2 tablespoons olive oil
1 cup thinly sliced leeks (white and pale green parts only)
3/4 cup peeled baby carrots (about 3 ounces), halved lengthwise
1 tablespoon all purpose flour
1 1/4 cups canned low-salt chicken broth
1/4 cup dry white wine
3/4 cup frozen petite peas

Steps:

  • Sprinkle turkey with 1 teaspoon tarragon, salt and pepper. Heat oil in heavy large skillet over high heat. Add turkey and sauté until no longer pink, about 2 minutes. Using slotted spoon, transfer turkey to plate. Reduce heat to medium. Add leeks, carrots and remaining 1/2 teaspoon tarragon to drippings in skillet. Cook until leeks begin to soften, about 3 minutes. Mix flour into vegetables and cook 1 minute. Gradually mix in broth and wine. Simmer uncovered until carrots are almost tender and sauce is thickened, stirring occasionally, about 10 minutes. Add peas and turkey. Simmer until vegetables are tender and turkey is cooked through, about 2 minutes longer. Season to taste with salt and pepper and serve.

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