Turkey Cutlet And Parmesan Salad Food

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TURKEY CUTLETS WITH PARMESAN CRUST



Turkey Cutlets with Parmesan Crust image

These Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!

Provided by Gina

Categories     Dinner

Time 25m

Number Of Ingredients 8

4 turkey breast cutlets (4 oz each)
2 large egg whites (beaten)
1/3 cup seasoned breadcrumbs
2 tbsp Parmesan cheese
kosher salt and fresh pepper
1 tbsp butter
1 tsp olive oil
lemon wedges for serving

Steps:

  • Season cutlets with salt and pepper.
  • Combine bread crumbs and Parmesan cheese in a medium bowl.
  • In another bowl beat egg whites.
  • Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
  • Heat a large nonstick frying pan on medium heat. Add the butter and olive oil.
  • When butter melts, add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through. Serve with lemon wedges.

Nutrition Facts : ServingSize 1 cutlet, Calories 196 kcal, Carbohydrate 7 g, Protein 29 g, Fat 6 g, SaturatedFat 2.5 g, Cholesterol 70 mg, Sodium 500 mg, Fiber 1 g, Sugar 1 g

TENDER BREADED TURKEY CUTLETS



Tender Breaded Turkey Cutlets image

I came up with this thinking of a different way to serve the turkey breast. The sour cream seals in the moisture and no one would ever guess that it's in there. A great new way to try turkey. This is my husband's new favorite turkey dish.

Provided by Tanya Belt

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 25m

Yield 4

Number Of Ingredients 5

1 cup Italian seasoned dry bread crumbs
¼ cup grated Parmesan cheese
4 turkey breast cutlets, 1/4 inch thick
½ cup fat free sour cream
1 tablespoon extra virgin olive oil

Steps:

  • Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
  • Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 24.8 g, Cholesterol 133.5 mg, Fat 7.9 g, Fiber 1.5 g, Protein 53.1 g, SaturatedFat 2.3 g, Sodium 749.8 mg, Sugar 4.8 g

BAKED TURKEY PARMESAN



Baked Turkey Parmesan image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h40m

Yield 10 servings

Number Of Ingredients 13

8 pounds boneless, skinless turkey breast, cut into large scaloppini (12 to 15 cutlets)
2 tablespoons kosher salt
1 cup all-purpose flour
5 large eggs, beaten
3 1/2 cups breadcrumbs
2 teaspoons dried oregano
1 teaspoon red pepper flakes
Grapeseed or canola oil, for frying
1 tablespoon unsalted butter, at room temperature
Two 25-ounce jars store-bought marinara sauce
3 1/2 cups shredded mozzarella
1 1/2 cups freshly grated Parmesan
1/2 cup roughly torn fresh basil leaves

Steps:

  • Season the scaloppini evenly with 4 1/2 teaspoons salt.
  • Place the flour in a shallow bowl, the eggs in a separate shallow bowl and the breadcrumbs in a third shallow bowl. Season the breadcrumbs with the oregano, pepper flakes and remaining 1 1/2 teaspoons salt. Working with one piece of turkey at a time, dredge each piece in the flour, followed by the egg and finished with the breadcrumbs. Place on a baking sheet.
  • Heat a large skillet over medium-high heat. Place a wire rack on a baking sheet. Add 1/4 cup of grapeseed oil to the hot skillet. Fry the turkey pieces, 2 at a time or as many as will fit in your skillet, until golden brown and crispy, about 3 minutes per side. Add more oil to the skillet as needed. Remove to the rack and continue with the remaining turkey pieces.
  • Preheat the oven to 400 degrees F. Butter an 11-by-13-inch roasting pan.
  • Spoon 1 cup of marinara on the bottom of the prepared pan. Nestle the turkey pieces in the sauce to make one layer covering the bottom of the pan, about 4 pieces. Spoon another cup of sauce on top and sprinkle with 1 cup mozzarella and 1/2 cup Parmesan. Sprinkle half of the basil over the top. Shingle another layer of turkey, sauce, cheese and basil. On the final layer, cover the top with the remaining turkey and spoon over the remaining sauce. Sprinkle with the remaining 1 1/2 cups mozzarella and 1/2 cup Parmesan. Bake until golden brown and bubbly, about 45 minutes. Allow to rest for 10 minutes before slicing and serving.

TURKEY CUTLET AND PARMESAN SALAD



Turkey Cutlet and Parmesan Salad image

Categories     Salad     Cheese     Poultry     turkey     Marinate     Sauté     Picnic     Quick & Easy     Parmesan     Summer     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10

1/4 cup red-wine vinegar
1 tablespoon finely chopped shallot
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup plus 2 tablespoons olive oil
1 1/4 lb turkey cutlets (1/4 inch thick)
10 to 12 oz mesclun or mixed baby salad greens (16 to 18 cups loosely packed)
1/4 cup Parmigiano-Reggiano shavings (from a 1/4-lb piece), removed with a vegetable peeler

Steps:

  • Whisk together vinegar, shallot, sugar, mustard, salt, and pepper, then add 1/2 cup oil in a stream, whisking until emulsified.
  • Put turkey in a large shallow baking dish and pour 1/4 cup vinaigrette over it, turning to coat. Marinate at room temperature, turning occasionally, 10 minutes. Remove from marinade and pat dry (discard used marinade).
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until just smoking, then sauté half of cutlets (without crowding), turning over once, until browned and just cooked through, about 4 minutes total. Transfer as cooked to a cutting board and keep warm, loosely covered with foil. Cook remaining cutlets in remaining tablespoon oil in same manner.
  • Slice cutlets along the grain into 1/2-inch-wide strips.
  • Toss greens with some of remaining vinaigrette and any juices accumulated on cutting board until well coated. Divide greens among 4 plates and top with turkey strips and cheese shavings.

GARLIC PARMESAN TURKEY CUTLETS RECIPE



Garlic Parmesan Turkey Cutlets Recipe image

Garlic Parmesan Turkey Cutlets are healthy, delicious and super simple to make! The perfect crowd-pleasing meal for a busy night!

Provided by Alicia Skousen

Categories     Main Course

Time 40m

Number Of Ingredients 10

2 teaspoons olive oil
1 lb turkey breast cutlets
1/4 cup panko bread crumbs
1/4 cup Italian bread crumbs
1 teaspoon garlic powder
1/4 cup parmesan cheese
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
2 teaspoons dried parsley
2 teaspoons olive oil

Steps:

  • Preheat the oven to 350. Heat the oil in a large skillet over medium heat.
  • In a shallow dish or plate, whisk together the bread crumbs, parmesan, garlic powder, paprika, black pepper, and parsley. Dredge the turkey cutlets in the mixture, patting gently to coat both sides.
  • Place the cutlets in the hot skillet and cook for 3-4 minutes on each side, or until golden brown. Move the browned cutlets to a baking sheet and place in the preheated oven. Bake 20-25 minutes, or until cooked through.

Nutrition Facts : Calories 270 kcal, ServingSize 1 serving

TURKEY SCALOPPINE PARMESAN (WEIGHT WATCHERS) - POINTS = 4



Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4 image

I just love the recipes that are featured in the Weight Watchers magazines. This is from the September/October 2008 issue that I just received. I haven't tried this yet but will some time in the future.

Provided by senseicheryl

Categories     Poultry

Time 9m

Yield 4 cutlets, 4 serving(s)

Number Of Ingredients 4

4 (1/4 lb) turkey cutlets
1 1/2 cups fat free marinara sauce
4 slices fat free mozzarella cheese
1/4 cup parmesan cheese, freshly grated

Steps:

  • Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the cutlets and cook until browned, 1-2 minutes per side. Transfer to a plate.
  • Add the marinara sauce to the skillet and bring to a simmer. Add the cutlets and turn to coat with the sauce. Top each cutlet with 1 slice of the mozzarella and a spoonful of the sauce. Sprinkle with the Parmesan.
  • Reduce the heat and simmer, covered, until the cheese melts and the cutlets are cooked through, 2 minutes.
  • GOOD IDEA: Accompany each serving the 3/4 cup cooked spaghetti and 1 cup cooked broccoli rabe (the Points value will increase by 3).

Nutrition Facts : Calories 157.5, Fat 3.6, SaturatedFat 1.6, Cholesterol 73.6, Sodium 167.1, Carbohydrate 0.2, Sugar 0.1, Protein 29.1

TURKEY CUTLETS MILANESE WITH WATERCRESS SALAD



Turkey Cutlets Milanese with Watercress Salad image

Categories     Salad     Leafy Green     Poultry     turkey     Quick & Easy     Fall     Gourmet

Yield Serves 2

Number Of Ingredients 14

For turkey cutlets
3/4 pound turkey cutlets (about 1/4-inch thick)
all-purpose flour seasoned with salt and pepper for dredging
2 large eggs
2 tablespoons olive oil
3/4 cup finely shredded Parmesan cheese
1 1/2 tablespoons olive oil
For salad
1 bunch watercress, coarse stems discarded and leaves washed well and spun dry
1/4 cup thinly sliced red onion
1/8 teaspoon salt
1 teaspoon fresh lemon juice
3/4 cup fine fresh bread crumbs
Accompaniment: lemon wedges

Steps:

  • Make turkey cutlets:
  • Pat turkey dry and spread seasoned flour on a plate. In a small shallow bowl beat eggs lightly and in another small shallow bowl stir together bread crumbs and Parmesan.
  • Dredge cutlets in flour, shaking off excess, and dip in egg, letting excess drip off. Coat cutlets with bread crumb mixture and put on a wax-paper-lined tray.Chill cutlets 15 minutes.
  • In a 12-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté cutlets 1 1/2 to 2 minutes on each side, or until golden and just cooked through. Remove skillet from heat.
  • Make salad:
  • In a bowl combine watercress and onion and drizzle with oil, tossing to coat. Add lemon juice and salt and toss well.
  • Transfer cutlets with a slotted spatula to paper towels to drain briefly and arrange on plates. Top cutlets with salad and serve with lemon wedges.

TURKEY CUTLETS MILANESE WITH WATERCRESS SALAD



Turkey Cutlets Milanese with Watercress Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 12

2 (6 ounce) turkey cutlets (about 3/4 pound total and each pounded to about 1/4-inch thick)
All-purpose flour, seasoned with salt and pepper, for dredging
2 large eggs
3/4 cup fine fresh bread crumbs
3/4 cup finely shredded Parmesan
2 tablespoons olive oil
1 bunch watercress, coarse stems discarded and leaves washed well and spun dry, alternatively use mesclun salad greens
1/4 cup thinly sliced red onion
1 1/2 tablespoons olive oil
1 teaspoon fresh lemon juice
1/8 teaspoon salt
Lemon wedges, as an accompaniment

Steps:

  • Make turkey cutlets: Pat the turkey dry and spread the seasoned flour on a plate. In a small shallow bowl, beat eggs lightly, and season them with salt and pepper. In another small shallow bowl, stir together bread crumbs and Parmesan.
  • Dredge cutlets in flour, shaking off excess, and dip in egg, letting excess drip off. Coat cutlets with bread crumb mixture and put on a waxed-paper-lined tray. You can at this point chill cutlets for 15 minutes.
  • In a 12-inch non-stick skillet, heat oil over moderately high heat until hot but not smoking and saute cutlets 1 1/2 to 2 minutes on each side, or until golden and just cooked through. Remove skillet from heat.
  • Make the salad: In a bowl, combine watercress and onion and drizzle with oil, tossing to coat. Add lemon juice and salt and toss well.
  • Transfer cutlets with a slotted spatula to paper towels to drain briefly and arrange on plates. Top cutlets with salad and serve with lemon wedges.

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