Turkey Chili Soup Food

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TURKEY CHILI TACO SOUP



Turkey Chili Taco Soup image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 20m

Number Of Ingredients 11

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

  • Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
  • Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, Carbohydrate 31.5 g, Protein 22 g, Fat 2 g, Cholesterol 25 mg, Sodium 905 mg, Fiber 7.5 g, Sugar 4 g

TURKEY SOUP WITH LIME AND CHILE



Turkey Soup With Lime and Chile image

After the overindulgence that comes with Thanksgiving, you might want to try something a little lighter and brighter with your leftover meat. This is a version of sopa de lima, the restorative and delicious Mexican soup popular in the Yucatán. It is usually made with chicken and a local lime, but turkey and supermarket lime are a magical, timely substitute.

Provided by David Tanis

Categories     dinner, soups and stews, appetizer

Time 1h

Yield 4 to 6 large servings

Number Of Ingredients 20

2 tablespoons vegetable oil
1 cup diced onion
1 cup diced celery
1 cup diced carrot
1/2 teaspoon cumin seed
1/2 teaspoon coriander seed
1/2 teaspoon black peppercorns
6 garlic cloves, roughly chopped
1 cinnamon stick, 2 inches long
Cayenne
2 teaspoons salt, or to taste
8 cups unsalted turkey or chicken broth
Vegetable oil for frying (about 1 cup)
4 corn tortillas, at least a day old, cut in 1/2-inch strips
4 to 6 cups cooked turkey meat, shredded
1 or 2 firm-ripe avocados
6 scallions, chopped
2 jalapeños, thinly sliced
1 small bunch cilantro, leaves and tender stems, roughly chopped
Lime wedges

Steps:

  • Heat vegetable oil in a heavy-bottomed soup pot over medium heat. Add the onion, celery and carrot and let soften, stirring occasionally, for about 5 minutes.
  • Toast the cumin, coriander and peppercorns in a small dry skillet over medium-high heat until fragrant, about 1 minute, then grind in a spice mill or mortar. Add the ground spices to the pot, along with the garlic, cinnamon, a pinch of cayenne and salt.
  • Add the broth and bring to a boil, then reduce to a brisk simmer. Cook for 15 minutes, then taste for salt and adjust. Keep hot, covered, over very low heat.
  • Pour vegetable oil to a depth of 1/2 inch into a wide skillet over medium-high heat. When the oil is hot and looks wavy, add the tortilla strips and fry until barely colored, 1 to 2 minutes. Remove with tongs and drain on paper towels. Sprinkle lightly with salt. (The oil may be strained and saved for future frying.)
  • In a medium saucepan, heat the shredded turkey meat with a little of the hot soup. Divide the meat among 4 to 6 soup bowls and add a few slices of avocado to each. Ladle about 1 cup soup into each bowl, then garnish with tortilla strips, scallions, jalapeño slices, chopped cilantro and a generous squeeze of lime juice.

Nutrition Facts : @context http, Calories 824, UnsaturatedFat 49 grams, Carbohydrate 31 grams, Fat 58 grams, Fiber 7 grams, Protein 45 grams, SaturatedFat 6 grams, Sodium 1396 milligrams, Sugar 9 grams, TransFat 0 grams

TURKEY CHILI SOUP



Turkey Chili Soup image

Al Yeganeh, from Soup Kitchen International gave out his recipe in New York Magazine, 10/28/96. I substituted the Turkey for Itlalian sausage and it made an even better soup for my taste. This is the orignal recipe.

Provided by Chef Small

Categories     Whole Turkey

Time 6h

Yield 4-6 serving(s)

Number Of Ingredients 38

1 small fresh whole turkey
1 large onion, cut in half
2 carrots, cut into 1 inch pieces
2 stalks celery, cut into 1-inch pieces
1 sprig fresh thyme
1 sprig fresh oregano
2 bay leaves
3 garlic cloves
1 tablespoon whole black peppercorn
3 tablespoons olive oil
2 large red onions, finely diced
8 garlic cloves, minced
1 stalk celery, diced
1 large carrot, diced
2 medium cooked potatoes, peeled and mashed slightly
2 tablespoons chili powder
3 tablespoons chipotle chile puree
2 tablespoons ground cumin
1 tablespoon spanish paprika
1/2 teaspoon cinnamon
3 cups peeled and diced tomatoes
3 cups cooked kidney beans
1 green pepper, diced
1/2 red pepper, diced
1/4 cup red wine
1 tablespoon chopped cilantro
2 cups finely diced cooked turkey (see above)
2 cups coarsely chopped fresh mustard greens
1 cup corn
1 teaspoon wine vinegar
salt & freshly ground black pepper
Tabasco sauce (optional)
1 tablespoon lemon juice (optional)
fresh guacamole
low-fat sour cream, mixed with yogurt
chopped scallion
cilantro
grated cheddar cheese, thinly s

Steps:

  • TO PREPARE THE STOCK:.
  • Place all ingredients for the stock in stockpot and fill with cold water until turkey is just covered. Bring to a boil and simmer for 1 1/2 hours until turkey is cooked. Remove turkey. When cool enough to handle, debone, and return bones to stockpot, reserving meat. Discard skin. Cover and continue cooking for another 2 1/2 to 3 hours. Strain. Set aside.
  • TO PREPARE THE SOUP:.
  • Heat oil in a soup pot. Add onions and garlic, sauteing until onions are translucent.
  • Add celery, carrot, and potatoes. Sweat over medium heat for 30 minutes, until the vegetables are soft, stirring occasionally.
  • Add chili powder, chipotle, cumin, paprika, and cinnamon, cooking over low heat for 10 minutes and stirring occasionally.
  • Add tomatoes, 6 cups stock, beans, peppers, wine and cilantro, simmering for 35 to 40 minutes.
  • Add turkey, mustard greens, corn and vinegar. Cook for 15 minutes.
  • Season to taste with salt, pepper, Tabasco, and lemon. Serve with 1 or 2 garnishes.

Nutrition Facts : Calories 2737.2, Fat 120.5, SaturatedFat 32.1, Cholesterol 925.3, Sodium 2004, Carbohydrate 97.4, Fiber 22.2, Sugar 23, Protein 302.1

TURKEY CHILI



Turkey Chili image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 5 (1-cup) servings

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped sweet onions
1 tablespoon minced garlic
1/4 cup chopped yellow bell peppers
1 pound ground turkey
1 (28-ounce) can crushed organic tomatoes, undrained
1 (16-ounce) can red kidney beans, drained and rinsed
1 tablespoon chili powder
1 tablespoon sugar
2 cups low-sodium chicken stock
1/2 teaspoon garlic powder
1 teaspoon hot sauce (recommended: Tabasco)
11/2 teaspoons sea salt
1 teaspoon dried basil
1/2 teaspoon dried oregano

Steps:

  • In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
  • Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.

STOUT TURKEY CHILI



Stout Turkey Chili image

Make and share this Stout Turkey Chili recipe from Food.com.

Provided by bjenkins3891

Categories     Poultry

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 17

1 tablespoon vegetable oil
1/2 whole pepper, chopped
1/2 whole onion, chopped
1 1/2 garlic cloves, finely chopped
1 lb ground turkey
5 1/4 ounces tomato puree
7 1/2 ounces dark red kidney beans (drained and rinsed)
7 1/2 ounces sweet corn (drained and rinsed)
7 1/4 ounces chicken broth
6 ounces stout beer (I used Guinness)
1 tablespoon dark chili powder
1 tablespoon salt
1/2 tablespoon black pepper
1/2 tablespoon cayenne pepper
1/4 cup dark molasses
1/8 cup masa corn flour
1 pint stout beer

Steps:

  • In pot, heat vegetable oil over medium heat.
  • Add bell pepper, onion, garlic and saute for about 5 minutes until onion is translucent.
  • Add turkey and cook, do not drain fat.
  • Add tomato puree, beans and corn.
  • Stir in broth and 6 oz. beer.
  • Stir in chili, cumin, salt, pepper, and cayenne.
  • Bring to a simmer, then reduce heat, cover and cook for 30 minutes.
  • Stir in molasses.
  • If the chili is too thick, add 1/4 cup masa flour into equal amounts of water then stir into chili.
  • Cook 5 minutes.
  • If desired, top off with the cheese.
  • Oh, and for the pint of stout -- drink it while cooking dummy!

Nutrition Facts : Calories 329.9, Fat 9.3, SaturatedFat 2.1, Cholesterol 52.2, Sodium 1364.6, Carbohydrate 35.7, Fiber 5.1, Sugar 10.9, Protein 21.4

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