Turkey Burger With Greek Yogurt Sauce Food

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GREEK TURKEY BURGERS WITH SPICY YOGURT SAUCE



Greek Turkey Burgers with Spicy Yogurt Sauce image

Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound ground turkey
1/2 cup crumbled reduced-fat feta cheese
2 teaspoons McCormick® Oregano Leaves, crushed
1/2 teaspoon McCormick® Thyme Leaves
1/2 teaspoon McCormick® Ground Black Pepper
2 teaspoons olive oil
1/4 cup reduced-fat plain yogurt
McCormick® Ground Cumin
McCormick® Sea Salt from Sea Salt Grinder
Additional McCormick® Ground Black Pepper
4 whole wheat hamburger buns, split and toasted
Leaf lettuce, tomato and cucumber slices, optional

Steps:

  • In a large bowl, combine the turkey, feta, oregano, thyme and 1/2 teaspoon pepper. Shape into four patties., In a nonstick skillet, heat oil over medium heat. Add patties; cook for 4-5 minutes on each side or until no longer pink and a thermometer reads 165°., In bowl, season yogurt to taste with cumin, sea salt and additional pepper. Serve burgers on buns. Top each burger with yogurt mixture. Garnish with lettuce, tomato and cucumber if desired.

Nutrition Facts :

TURKEY BURGER WITH GREEK YOGURT SAUCE



Turkey Burger With Greek Yogurt Sauce image

Grilled Turkey Burger With Greek Yogurt Topping is perfect, easy and super HEALTHY meal for the entire family. Tender juicy meat hugged with seasonal veggies in whole grain bun, topped with amazing light and delicious yogurt sauce makes this burger extra special and extra tasty.

Provided by Natalie

Categories     Dinner

Time 25m

Number Of Ingredients 19

1/2 lb lean ground turkey
1 egg
3 tablespoons bread crumbs
1-2 tablespoons soy sauce
1 tablespoon extra virgin olive oil
1 teaspoon onion powder
1/2 teaspoon garlic powder
2 tablespoon sparkling mineral water (optional)
black pepper (to taste)
Himalayan salt (optional, if needed)
4 tablespoons greek yogurt
1 tablespoon Dijon mustard
1 teaspoon dill
1/2 teaspon lemon juice
Himalayan salt (to taste)
2 whole grain bun
lettuce (to taste)
red cabbage (to taste)
red onion (to taste)

Steps:

  • Place turkey meat into a large bowl with egg and bread crumbs. Add soy sauce and olive oil. Stir to combine. Add sparkling mineral water, onion powder, garlic powder and pepper and stir the mixture. Add more salt if needed.
  • Form 2 burger patties. Keep in mind that the burger will shrink up a bit after it has cooked. Place them on baking paper and let them rest for 10 minutes.
  • Preheat grill to medium-high heat, or preheat a nonstick skillet over a medium heat on the stove.
  • Lightly spray the grill or skillet with olive oil, and then cook the patties for 8-10 minutes per side.
  • In a separate bowl mix greek yogurt, mustard and dill with lemon juice. Add salt to taste.
  • To assemble burger: Place lettuce and red cabbage onto buns. Add grilled burger. Top with greek yogurt sauce and red onions and serve.

Nutrition Facts : Calories 432 kcal, Carbohydrate 34 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 1004 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

FALAFEL SPICED TURKEY BURGER



Falafel Spiced Turkey Burger image

Provided by Molly Yeh

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

2 tablespoons olive oil, plus more for cooking patties
1/2 yellow onion, finely chopped
Kosher salt and freshly ground black pepper
2 large garlic cloves, minced
1 tablespoon coriander seeds
2 teaspoons cumin seeds
1/2 teaspoon ground cinnamon
1 large egg
1/2 cup (30 grams) panko breadcrumbs
1 pound ground turkey (93 percent lean, or your preference)
Pinch crushed red pepper
1 bunch fresh cilantro, finely chopped
1/2 cup plain Greek yogurt (any fat level will work)
2 tablespoons tahini
1 clove garlic, finely grated
Zest and juice of 1/2 lemon
1/8 cup chopped fresh mint
Kosher salt and freshly ground black pepper
Hot sauce, optional
4 brioche buns, potato buns, or pitas
1/4 red onion, thinly sliced
4 leaves romaine, torn in half
1/4 cup torn fresh mint leaves

Steps:

  • For the patties: Heat the olive oil in a large skillet over medium heat. Add the onion and a pinch of salt and cook until soft, 5 to 7 minutes. Add the garlic, coriander, cumin and cinnamon and cook until fragrant, another minute. Remove from the heat and let cool slightly.
  • Meanwhile, combine the egg and breadcrumbs in a large bowl. Add the turkey, spread it out, and sprinkle it evenly with 3/4 teaspoon salt, a few turns of black pepper, the crushed red pepper, cilantro and the slightly cooled onion mixture and use your hands to mix to combine. Do not overmix. Form into 4 balls, then flatten the balls into patties (make the patties bigger in diameter than you ultimately want them since they'll shrink while cooking-about 4 inches is good. If you're forming these in advance, place them on a parchment-lined baking sheet, cover with plastic wrap and refrigerate until ready to cook.
  • Heat a large skillet with a thin layer of olive oil over medium-high heat. Sprinkle both sides of the patties with salt and pepper and cook until browned and the patties have an internal temperature of 160 degrees F, about 5 minutes on each side.
  • For the tahini yogurt sauce: Stir together the yogurt, tahini, garlic, lemon zest and juice in a bowl until smooth and spreadable. Stir in the mint and season with salt and pepper and hot sauce, if using.
  • For serving: Toast the buns in the skillet used for the patties, adding a little more olive oil as needed, until they get lightly browned and crisp around the edges. Assemble the burgers with a slathering of tahini yogurt sauce, a little pile of onions, a leaf of romaine and a couple of torn fresh mint leaves. Enjoy!

GREEK TURKEY BURGERS WITH YOGURT SAUCE



Greek Turkey Burgers With Yogurt Sauce image

Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.

Provided by Boomette

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain fat-free yogurt
1/4 cup red onion, chopped
1/4 cup cucumber, chopped
1 lb lean ground turkey
1/2 cup plain fat-free yogurt
1 teaspoon dried oregano leaves
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
4 whole wheat hamburger buns, split

Steps:

  • Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
  • In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.

Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2

TURKEY BURGERS WITH YOGURT DILL SAUCE



Turkey Burgers With Yogurt Dill Sauce image

This recipe came from chicagotribune.com. Very easy recipe. Great for a warm summer night! This recipe only makes 2 burgers, but you can easily adjust it for more servings!

Provided by Bethany T

Categories     Poultry

Time 25m

Yield 2 burgers, 2 serving(s)

Number Of Ingredients 10

8 ounces ground turkey
1 garlic clove, minced
1/4 teaspoon minced garlic
1/8 teaspoon crushed dried oregano
1/8 teaspoon fresh ground pepper
1/4 teaspoon salt
2 teaspoons olive oil
1 large pita bread (cut in half)
1/4 cup greek-style nonfat plain yogurt
1 teaspoon minced fresh dill

Steps:

  • Combine turkey, clove of garlic, oregano, salt, and pepper.
  • Mix and shape into two patties.
  • Grill to your liking or pan-fry over medium heat.
  • Arrange turkey patties on pita halves.
  • Mix together the yogurt, 1/4 teaspoon of garlic, and dill.
  • Spoon mixture onto patties.

Nutrition Facts : Calories 311.7, Fat 14.3, SaturatedFat 3.3, Cholesterol 90.2, Sodium 582.2, Carbohydrate 19.8, Fiber 0.8, Sugar 2.8, Protein 24.4

BAKED TURKEY BURGERS WITH HARISSA YOGURT SAUCE



Baked Turkey Burgers with Harissa Yogurt Sauce image

My usual "beef" with turkey burgers (haha) is that they often end up kind of dry and bland. Not these. They are juicy and so flavorful. The secret? A good amount of harissa and lots of aromatics mixed into the burger patties, then topping them with a quick yogurt sauce made with lemon, mint and more harissa.

Provided by Jaymee Sire

Categories     main-dish

Time 1h10m

Yield 3 to 4 burgers

Number Of Ingredients 18

Nonstick cooking spray (optional)
1 pound ground turkey
2 heaping tablespoons harissa (or less, if desired)
1 small onion, grated
2 cloves garlic, minced
2 tablespoons chopped fresh herbs of your choice (I use basil)
3/4 cup panko
1 large egg (or 2 large egg whites if you prefer)
Kosher salt and freshly ground black pepper
3 or 4 burger buns
Baby spinach and sliced red onions, for serving
One 6-ounce container Greek yogurt or sheep's milk yogurt
2 teaspoons harissa
1 tablespoon grated onion
1 clove garlic, minced
1 teaspoon fresh lemon juice
1 tablespoon chopped fresh mint
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the burgers: Line a baking sheet with aluminum foil or coat with cooking spray.
  • Combine the turkey, harissa, onion, garlic, herbs, panko, egg in a medium bowl. Season with salt and pepper and mix with your hands (avoid over mixing!) Form into 3 or 4 patties and place on the prepared baking sheet. Refrigerate for at least 20 minutes.
  • Preheat the oven to 375 degrees F.
  • Bake the burgers, flipping once halfway through, until the internal temperature of a burger reaches 165 degrees F, 30 to 35 minutes.
  • Meanwhile, make the harissa yogurt sauce: Combine all the ingredients in a small bowl and stir. Refrigerate until ready to use.
  • Spread some of the sauce on the buns, then fill with the turkey patties, baby spinach and red onions.

ASIAN TURKEY BURGERS WITH SPICY YOGURT SAUCE



Asian Turkey Burgers With Spicy Yogurt Sauce image

Make and share this Asian Turkey Burgers With Spicy Yogurt Sauce recipe from Food.com.

Provided by Kayleeshmaylee

Categories     Poultry

Time 40m

Yield 8 Patties, 4-6 serving(s)

Number Of Ingredients 13

24 ounces lean ground turkey
1 large egg
1/2 cup pureed spinach
2 tablespoons dried onion
3 tablespoons soy sauce
2 tablespoons honey
2 teaspoons ginger
salt and pepper
4 tablespoons plain Greek yogurt
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons chili powder
1 teaspoon cayenne

Steps:

  • Mix together turkey, onions, spices, soy sauce, honey and egg. Purée spinach using food processor and combine with turkey mixture. (Should make 8 patties) Heat skillet and put 3 tablespoons olive oil inches Brown patties on both sides, remove from skillet and place on a greased baking sheet. Finish cooking at 350 degrees until cooked through (15-20 minutes).
  • For yogurt sauce, just combine all ingredients and chill until burgers are cooked.
  • Serve Asian Turkey Burgers with Spicy yogurt sauce on top! (We eat these without any bun and served with a side of Garlic Roasted Quinoa for a healthy alternative to rice!).

Nutrition Facts : Calories 346.4, Fat 14.7, SaturatedFat 3.9, Cholesterol 164.5, Sodium 897.8, Carbohydrate 18.1, Fiber 1.2, Sugar 14.5, Protein 37.3

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