Turkey Black Olive Chili In Tortilla Cups Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY CHILI IN TORTILLA CUPS



Turkey Chili in Tortilla Cups image

Serve up this lower-calorie version of turkey chili in baked corn tortilla cups for a fun presentation. Top with a dollop of low-fat Greek yogurt instead of sour cream.

Provided by Martha Stewart

Categories     Turkey Recipes

Time 1h30m

Number Of Ingredients 13

2 teaspoons vegetable oil
1 pound boneless, skinless turkey thighs, cut into 1/2-inch pieces
1/2 large white onion, diced small
2 garlic cloves, diced small
1 teaspoon ground cumin
1 1/2 teaspoons dried oregano
2 tablespoons ancho chile powder or regular chili powder
1 bottle (12 ounces) amber lager beer, such as Dos Equis Amber, or 1 1/2 cups low-sodium chicken broth
1 can (28 ounces) whole peeled tomatoes, pureed
1 can (15.5 ounces) pinto beans, rinsed and drained
Coarse salt and ground pepper
Tortilla Cups
Low-fat plain Greek yogurt, thinly sliced jalapeno, and diced white onion (optional), for serving

Steps:

  • In a large heavy pot, heat 1 teaspoon oil over medium-high. Add turkey and cook, stirring occasionally, until cooked through, about 8 minutes. With a slotted spoon, transfer turkey to a bowl and pour off juices from pot.
  • Add 1 teaspoon oil to pot. Add onion and cook until translucent, 4 minutes. Add garlic, cumin, oregano, and chile powder and cook until fragrant, 1 minute. Add beer and cook, scraping up browned bits with a wooden spoon, until liquid thickens, about 5 minutes.
  • Add tomatoes, turkey, beans, and 1/2 cup water. Bring to a boil. Reduce heat to medium-low, partially cover, and simmer until chili is dark and thick, 45 minutes. Season to taste with salt and pepper. Ladle 1/2 cup chili into each Tortilla Cup and serve with desired toppings.

Nutrition Facts : Calories 171 g, Fat 4 g, Fiber 5 g, Protein 16 g

TURKEY TORTILLA PIE



Turkey tortilla pie image

Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

2 onions , finely chopped
1 tbsp olive oil , plus a little extra if needed
2 tsp ground cumin
500g pack turkey mince
1 ½ tbsp chipotle paste
400g can chopped tomato
400g can kidney bean , drained and rinsed
198g can sweetcorn , drained
2 corn tortillas , snipped into triangles
small handful grated cheddar
2 spring onions , finely sliced

Steps:

  • In a deep flameproof casserole dish, cook the onions in the oil for 8 mins until soft. Add the cumin and cook for 1 min more. Stir in the mince and add a bit more oil, if needed. Turn up the heat and cook for 4-6 mins, stirring occasionally, until the mince is browned.
  • Stir in the chipotle paste, tomatoes and half a can of water, and simmer for 5 mins. Mix in the beans and sweetcorn, and cook for a few mins more until thick, piping hot and the mince is cooked.
  • Heat the grill. Take the pan off the heat and put the tortilla triangles randomly on top. Scatter over the cheese and grill for a few mins until the topping is crisp, taking care that it doesn't burn. Sprinkle with the spring onions and serve.

Nutrition Facts : Calories 369 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 42 grams protein, Sodium 2.5 milligram of sodium

SUMMER TURKEY AND BLACK BEAN CHILI



Summer Turkey and Black Bean Chili image

This flavorful, light and fiber-rich chili is a nice alternative to grilled food on a hot night. Make it in the morning when it is cool outside or cook it right before serving. I serve it with brown rice mixed with fresh cilantro, a dollop of low fat sour cream and baked tortilla chips.

Provided by ugogirl

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil, divided
1 medium onion, finely chopped
2 garlic cloves, minced
1 (1 1/3 lb) package ground turkey breast
1 (4 ounce) can diced green chili peppers or 1 (4 ounce) can diced jalapeno peppers
1 (15 ounce) can black beans, rinsed and drained
1/2-1 teaspoon cumin
1/2-1 teaspoon chili powder
1 pinch cayenne pepper (optional)
salt & fresh ground pepper
2 1/2 cups fat-free low-sodium chicken broth

Steps:

  • In a 4 quart pot over medium heat, heat 1 teaspoon olive oil. Add onion and cook 3 minutes. Add garlic and cook 2 minutes more or until onions are soft. Transfer cooked onion/garlic mixture to a plate and set aside. Return pot to stove.
  • In same pot heat remaining 1 teaspoon olive oil. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
  • Return onion/garlic mixture to the pot. Add green chilies, black beans, cumin, chili powder, cayenne pepper, salt and pepper. Stir to combine well. Add chicken broth.
  • Bring to a boil. Reduce heat and simmer slowly for 20 to 25 minutes. Alternatively, it could be simmered on low in a crock pot for 6 hours.

TEX MEX TURKEY CHILI



Tex Mex Turkey Chili image

A twist on traditional chili made with ground turkey, sweet corn and black beans mixed with Rotel tomatoes and green chilies. Serve in a bowl or scooped with tortilla chips, my Tex Mex Turkey Chili will satisfy your appetite with healthy ingredients.

Provided by The Hot Mess Kitchen

Categories     < 4 Hours

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb fresh ground turkey
2 (14 ounce) cans Mexican-style diced tomatoes (we use Rotel and switch between mild and hot flavors)
2 (15 ounce) cans black beans, rinsed and drained
1 (1 1/4 ounce) package dried chili seasoning mix (your favorite brand)
2 (15 ounce) cans sweet whole kernel corn, drained
1 cup water, room temperature
salt and pepper, to taste

Steps:

  • Heat skillet to medium-high heat and spray with non-stick cooking spray.
  • Brown ground turkey, stir occasionally to ensure it cooks evenly.
  • Remove from skillet, putting directly in to Crockpot.
  • Open and drain cans of corn and black beans.
  • Open Rotel cans, keep juice in can.
  • Put canned ingredients in Crockpot with browned turkey and mix well.
  • In mixing bowl, combine 1 cup water with pre-packaged chili mix. Mix with whisk until well blended and add to Crockpot.
  • Cook on low in Crockpot for 2 hours and then serve.
  • Serve in a bowl alongside tortilla scoops or over steamed white or brown rice and enjoy!

Nutrition Facts : Calories 382.7, Fat 7.8, SaturatedFat 1.9, Cholesterol 52.2, Sodium 1002.4, Carbohydrate 55.9, Fiber 11.6, Sugar 4.3, Protein 28.6

TURKEY, BEAN AND QUINOA CHILI WITH CRISPY TORTILLA STRIPS



Turkey, Bean and Quinoa Chili with Crispy Tortilla Strips image

This recipe is sponsored by Target. Ground turkey gets a boost from chickpeas and quinoa in this comforting chili. A combination of ground cumin and chili powder gives it classic flavor and aroma. Topped with finely grated Parmesan, sliced jalapeño and crispy homemade tortilla strips, this dish is sure to be a winner.

Provided by Justin Chapple

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 17

1/2 cup quinoa
Kosher salt
1/4 cup plus 1 1/2 tablespoons extra-virgin olive oil
1 pound ground turkey
Freshly ground black pepper
1 onion, finely chopped
1 bell pepper, any color, stemmed, seeded and diced
2 jalapeños, 1 minced and 1 thinly sliced
4 cloves garlic, minced
6 corn tortillas, halved and cut crosswise into 1/4-inch-wide strips
3 tablespoons chili powder
2 teaspoons ground cumin
One 28-ounce can whole peeled tomatoes, crushed by hand
2 cups low-sodium vegetable broth
Two 15.5-ounce cans chickpeas, such as Good & Gather, rinsed and drained
Finely grated Parmesan, for serving
Cilantro leaves, for serving

Steps:

  • Preheat the oven to 450 degrees F. Bring a medium saucepan filled two-thirds full of water to a boil. Stir in the quinoa and a small handful of salt. Adjust the heat and simmer 10 minutes. Drain and return the quinoa to the saucepan.
  • Meanwhile, in a large saucepan, heat 1/4 cup of the oil until shimmering. Add the turkey and a generous pinch each of salt and pepper. Cook over medium-high heat, breaking up the meat with a wooden spoon, until the turkey is almost cooked through and starts to brown, 5 to 7 minutes. Add the onion, bell pepper, minced jalapeño, garlic and a pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables soften, 6 to 8 minutes; reduce the heat if the ingredients brown too quickly.
  • Meanwhile, toss the tortilla strips with the remaining 1 1/2 tablespoons oil on a large rimmed baking sheet. Spread the strips in an even layer and bake until browned and crisp, about 8 minutes. Sprinkle with salt and let cool.
  • Add the chili powder and cumin to the saucepan with the turkey and continue to cook, stirring, until fragrant, about 1 minute. Add the tomatoes and broth and bring to a simmer, scraping up any brown bits from the bottom of the pan. Add the chickpeas and cooked quinoa and simmer until thickened slightly, 3 to 5 minutes. Taste the chili and season with salt and pepper.
  • Ladle the chili into bowls and top with the crispy tortilla strips, sliced jalapeño, Parmesan and cilantro.

More about "turkey black olive chili in tortilla cups food"

TURKEY & BLACK BEAN TORTILLA SOUP - COOKINGWJULIE
turkey-black-bean-tortilla-soup-cookingwjulie image
Web 1 TB olive oil; 1 ½ cups chopped onion; 1 tsp kosher salt; 4 tsp minced garlic; 1 jalapeno seeded and minced; 1 tsp ancho chili powder; 6 cups chicken broth; 1 15 oz can fire roasted tomatoes drained; 2 ,15 oz cans …
From cookingwjulie.com


TURKEY TORTILLA CHILI - JELLY TOAST
turkey-tortilla-chili-jelly-toast image
Web 2012-10-06 Use a knife to remove corn kernels from the cob. Add corn to the crock pot. In a large skillet, heat oil over medium. Add turkey and cook until browned, using a wooden spoon to break into small pieces. Add …
From jellytoastblog.com


MINI MEXICAN CHILI TORTILLA CUPS – THE COMFORT OF …
mini-mexican-chili-tortilla-cups-the-comfort-of image
Web Preheat oven to 425 degrees F. Spray cups of a standard size 12-cup muffin tin with nonstick cooking spray. With a cookie cutter, cut 2 medium circles out of each tortilla. Press each circle into a muffin cup. In a …
From thecomfortofcooking.com


EASY TURKEY CHILI (SECRET INGREDIENT RECIPE) | COOKIES AND …
Web 2021-09-20 Drain an excess liquid from the pot and season the meat with salt and pepper. Add in the Dr. Pepper, tomato sauce, beans, diced tomatoes, chili powder, garlic …
From cookiesandcups.com
5/5 (4)
Total Time 1 hr
Category Chili
Calories 352 per serving


TURKEY CHILI IN TORTILLA CUPS - RECIPESRUN
Web Add tomatoes, turkey, beans, and 1/2 cup water. Bring to a boil. Reduce heat to medium-low, partially cover, and simmer until chili is dark and thick, 45 minutes. Season to taste …
From recipesrun.com
Servings 8
Total Time 1 hr 30 mins


TURKEY AND BLACK BEAN QUESADILLAS - FAMILY FOOD ON THE TABLE
Web Instructions. Heat the olive oil in a large sauté pan over medium heat. Add the red pepper and sauté, stirring occasionally, for about 5 minutes, until tender. Add the black beans, …
From familyfoodonthetable.com


EASY TORTILLA CHIP MEXICAN CASSEROLE (GROUND BEEF OR TURKEY!)
Web Prep Time 30 mins. Total Time 1 hr 5 mins. JUMP TO RECIPE. This easy-to-prepare Mexican Casserole is made with crushed tortilla chips, seasoned ground beef (or …
From kimschob.com


MEXICAN RECIPES
Web From nachos and tacos, to burritos and enchiladas, it’s hard not to love Mexican food. In addition to these fan favorites, a few other must-try dishes in this round-up include: Taco …
From cabotcreamery.com


MINI MEXICAN CHILI TORTILLA CUPS RECIPE - CRESCENT FOODS
Web In a medium bowl, mix ground beef, salsa, taco seasoning, beans and corn. Stir until well combined. Scoop a heaping tablespoon of meat mixture into each muffin cup. Top with …
From crescentfoods.com


EASY GROUND TURKEY CHILI - OUR LOVE LANGUAGE IS FOOD
Web Step 1: Add olive oil to a large soup pot or Dutch oven over medium heat. Step 2: Add the ground turkey and begin to cook and brown it. Step 3: When the turkey is still slightly …
From ourlovelanguageisfood.com


TURKEY CHILI IN TORTILLA CUPS RECIPES
Web 2 teaspoons vegetable oil: 1 pound boneless, skinless turkey thighs, cut into 1/2-inch pieces: 1/2 large white onion, diced small: 2 garlic cloves, diced small
From tfrecipes.com


MINI MEXICAN CHILI TORTILLA CUPS | RECIPE | APPETIZER SNACKS, …
Web Mini Mexican Chili Tortilla Cups. 8 ratings · Serves 12. The Comfort of Cooking. 78k followers ... 1/2 cup Kidney or black beans. 1 Tomatoes. Condiments. 1 Black olives. …
From pinterest.com


TURKEY AND BLACK BEAN CHILI | LITE CRAVINGS RECIPES
Web Add 1 cup of stock or water. Bring to a boil, then reduce heat to medium-low and cover. Simmer for about 30 minutes, stirring often. Add more stock or water if the chili gets too …
From litecravings.com


PINEAPPLE BLACK BEAN SLOW COOKER TURKEY CHILI - CUPCAKES & KALE …
Web Saute until the turkey is fully cooked, breaking up as it cooks. Add onion and pepper, and saute for another 2-3 minutes, until onion starts to become translucent. Transfer the …
From cupcakesandkalechips.com


TURKEY BLACK OLIVE CHILI IN TORTILLA CUPS RECIPES
Web 2 teaspoons vegetable oil: 1 pound boneless, skinless turkey thighs, cut into 1/2-inch pieces: 1/2 large white onion, diced small: 2 garlic cloves, diced small
From tfrecipes.com


Related Search