Turkey Bean Soup Food

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TURKEY BEAN SOUP



Turkey Bean Soup image

Substitute your favorite beans if cannellini and lima beans are not to your family's taste.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 14

1 pound ground turkey
1 cup chopped onion
1 cup chopped celery
1 tablespoon olive oil
1 can (49-1/2 ounces) chicken broth
2 cups frozen corn
1 can (15 ounces) cannellini beans, rinsed and drained
1 cup frozen lima beans
1 can (4 ounces) chopped green chilies
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
Shredded cheddar cheese, optional

Steps:

  • In a Dutch oven, cook the turkey, onion and celery in oil over medium heat until meat is no longer pink. Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Serve with cheese if desired.

Nutrition Facts : Calories 259 calories, Fat 11g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 1052mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein.

TURKEY-WHITE BEAN SOUP



Turkey-White Bean Soup image

Packed with veggies, turkey, color and nutrition, this hearty soup will warm 'em up right down to their toes. For an extra-special touch, top with shredded Parmesan cheese. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings (2 quarts).

Number Of Ingredients 11

2 garlic cloves, minced
2 teaspoons olive oil
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon crushed red pepper flakes
1 can (28 ounces) whole tomatoes in puree, cut up
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups shredded carrots
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 package (6 ounces) fresh baby spinach, chopped
1-1/2 cups cubed cooked turkey breast
Shredded Parmesan cheese, optional

Steps:

  • In a large saucepan over medium heat, cook garlic in oil for 1 minute. Add rosemary and pepper flakes; cook 1 minute longer. , Stir in the tomatoes, broth and carrots. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the beans, spinach and turkey; return to a boil. Reduce heat; cover and simmer 10 minutes longer. Serve with cheese if desired.

Nutrition Facts : Calories 233 calories, Fat 3g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 893mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 9g fiber), Protein 20g protein.

TUSCAN SMOKED TURKEY-BEAN SOUP



Tuscan Smoked Turkey-Bean Soup image

Num-Yummy!! This soup is delicious and uses turkey instead of ham which really cuts the fat and calories. We always keep a container in the freezer for those go-to meals on the quick.

Provided by Maureen O'leary

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 12h20m

Yield 6

Number Of Ingredients 10

1 pound dry white beans
2 smoked turkey legs
½ onion, diced
2 bay leaves
2 stalks celery, diced
4 large carrots, sliced
1 (14.5 ounce) can petite diced tomatoes, undrained
2 tablespoons Italian seasoning
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese, divided

Steps:

  • Place the beans into a large bowl, fill the bowl with water, and cover the bowl with a cloth. Allow to soak overnight. Drain and rinse the beans.
  • Place the soaked beans, turkey legs, onion, and bay leaves into a large soup pot, cover with water, then bring to a boil over medium heat. Reduce heat to medium-low, and simmer for 3 hours. Remove bay leaves, and discard. Remove the turkey legs from the broth, separate the meat from the bones and tendons, and return the meat to the broth. Stir in celery, carrots, diced tomatoes, Italian seasoning, and salt and pepper; simmer until the celery and carrots are tender, about 1 hour. Serve in bowls and sprinkle each serving with about 1 teaspoon of Parmesan cheese.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 53.8 g, Cholesterol 65.6 mg, Fat 8.8 g, Fiber 14 g, Protein 40.1 g, SaturatedFat 2.8 g, Sodium 938.9 mg, Sugar 5.6 g

SOUP BEANS



Soup Beans image

Like poor people everywhere, mountain people in the South thrived for centuries on food that was indigenous, inexpensive and healthful. These days "soup beans" speak instant comfort to anyone who had familial connections from Appalachia, where every garden produced shelling beans that could be eaten fresh or grown to maturity for dry beans. Serve this thick, stew-like soup with cornbread, pickle relish and diced sweet onion.

Provided by Sarah Fritschner

Categories     Healthy Pinto Bean Recipes

Time 2h10m

Number Of Ingredients 8

1 pound pinto, yellow-eyed or other dried beans, sorted and rinsed (2 1/2 cups)
12 cups water
8 ounces finely diced ham, (about 1 1/2 cups)
1 medium onion, peeled
1 clove garlic, peeled
½ teaspoon salt
1 teaspoon freshly ground pepper
¼ teaspoon crushed red pepper

Steps:

  • Place beans, water, ham, onion, garlic, salt, pepper and crushed red pepper in a large Dutch oven; bring to a boil. Reduce heat and simmer, stirring occasionally, until the beans are very tender and beginning to burst, 1 1/2 to 2 hours. If necessary, add an additional 1/2 to 1 cup water while simmering to keep the beans just submerged in cooking liquid.
  • Remove from the heat; discard the onion and garlic. Transfer 2 cups of the beans to a medium bowl and coarsely mash with a fork or potato masher. Return the mashed beans to the pot; stir to combine.

Nutrition Facts : Calories 226 calories, Carbohydrate 35.2 g, Cholesterol 12.8 mg, Fat 2.1 g, Fiber 12.1 g, Protein 17.6 g, SaturatedFat 0.6 g, Sodium 517.2 mg, Sugar 0.5 g

SLOW-COOKER BLACK-BEAN SOUP WITH TURKEY



Slow-Cooker Black-Bean Soup with Turkey image

Provided by Food Network Kitchen

Categories     main-dish

Time 6h15m

Yield 6 servings

Number Of Ingredients 12

2 red onions, halved
2 tablespoons extra-virgin olive oil
3 medium carrots, cut into large chunks
4 cloves garlic, smashed
1 tablespoon all-purpose flour
1 pound dried black turtle beans, picked over, rinsed and drained
1 smoked turkey drumstick (1 3/4 to 2 pounds)
2 tablespoons pickling spice, tied in cheesecloth
3/4 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1/2 cup chopped fresh cilantro
Sour cream and/or lime wedges, for garnish (optional)

Steps:

  • Set aside half an onion and chop the rest. Heat the olive oil in a large skillet over medium-high heat. Add the chopped onions, carrots and garlic; sprinkle with the flour and cook, stirring, until slightly browned, 5 minutes. Add 2 tablespoons water and scrape up any browned bits from the pan. Transfer the vegetables and cooking liquid to a slow cooker. Add the beans, turkey drumstick, pickling-spice packet, red pepper flakes and 8 cups water. Cover and cook on low 6 hours.
  • Remove the drumstick and shred the meat; keep warm. Remove about 2 cups beans from the cooker and blend until smooth (or partially blend with an immersion blender). Return the beans and turkey meat to the soup. Season with salt and pepper.
  • Mince the reserved 1/2 onion. Ladle the soup into bowls and top with the cilantro and minced onion. Garnish with sour cream and lime, if desired.

TURKEY AND WHITE BEAN SPINACH SOUP



Turkey and White Bean Spinach Soup image

Ground Turkey simmered in savory chicken broth with white beans, spinach, and simple seasonings. A healthy, protein-packed meal that will leave you feeling comforted and satisfied!

Provided by Stephanie

Categories     Soup

Time 30m

Number Of Ingredients 11

1 Tablespoon olive oil
1 Tablespoon minced garlic
½ cup diced yellow onion
5 cups chicken broth
Salt/pepper (to taste)
1 pound ground turkey
1 Tablespoon lemon juice
½ teaspoon thyme
3 cups fresh spinach
15.5 oz. Cannellini Beans (drained/rinsed)
¼ cup Parmesan (shaved, to garnish)

Steps:

  • In a large soup pot or dutch oven, heat the olive oil over medium heat. Add the onions and garlic and cook until they are soft and translucent, about 5 minutes.
  • Add the chicken broth to the pot and bring to a gentle boil.
  • Season the raw turkey with desired amounts of salt and pepper. Drop them into the broth in bite-sized pieces. You can roll them neatly or just drop in pieces.
  • Add in the lemon juice and thyme, and let the soup bubble gently for about 15 minutes
  • Reduce the heat to medium-low. When you're ready to serve, add the spinach and Cannellini beans and simmer until the spinach is wilted, about 2 minutes.
  • Top each bowl with Parmesan cheese if desired and serve! (This soup is delicious with crusty bread!)

Nutrition Facts : Calories 194 kcal, Carbohydrate 14 g, Protein 24 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 45 mg, Sodium 841 mg, Fiber 3 g, ServingSize 1 serving

SMOKED TURKEY AND BEAN SOUP



Smoked Turkey and Bean Soup image

This delicious soup is a great way to use up leftover smoked turkey from Thanksgiving. Freezes well. Prep time does not include time to soak beans.

Provided by Tee Lee

Categories     Poultry

Time 6h25m

Yield 12 serving(s)

Number Of Ingredients 14

2 -3 cups smoked turkey, shredded
1 (1 lb) bag 15 bean mix (dried beans)
1 tablespoon canola oil
2 small onions, diced
3 large carrots, diced
3 stalks celery, diced
3 -4 garlic cloves, minced
1 (14 1/2 ounce) can diced tomatoes
2 tablespoons dried rosemary, crushed
2 teaspoons dried sage
2 bay leaves
1 tablespoon chili powder
1 teaspoon cracked black pepper
2 quarts chicken broth

Steps:

  • Place dry beans into a large pot, cover with 2 quarts of water and soak overnight (or at least 8 hours). After soaking, drain water.
  • Heat oil in a large pan over medium-high heat. Add onion, carrots and celery and saute 5-10 minutes or until tender.
  • Add garlic, rosemary, sage, bay leaves, chili powder and pepper to the vegetables during the last 2 minutes of cooking.
  • Layer the ingredients in CrockPot: add beans, top with turkey, add sauteed vegetables and spices, and finally add the broth.
  • Cook on low for 6-8 hours.

GROUND TURKEY SOUP WITH BEANS & SPINACH (20 MINUTES!)



Ground Turkey Soup with Beans & Spinach (20 minutes!) image

Healthy ground turkey soup recipe comes together in 20 minutes or less, it is packed full of protein, vegetables, and most importantly, flavor! Your whole family will love it.

Provided by Rachel Gurk

Categories     Soups and Stews

Time 20m

Number Of Ingredients 13

1 tablespoon extra virgin olive oil
1 pound extra lean ground turkey
1 medium yellow onion, diced
1 clove garlic, minced
pinch of red pepper flakes
1/4 teaspoon black pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 (14.5 ounce) can diced tomatoes
1 (15.8 ounce) can great northern beans, drained and rinsed
8 ounces baby spinach
3 cups low-sodium chicken broth
1/2 cup grated Parmesan cheese, plus extra for garnish

Steps:

  • Heat the oil in a large pot over medium-high heat. Brown the turkey with the onions, garlic, red pepper flakes,and pepper until the turkey is cooked through and then onions are translucent (about 7 minutes).
  • Add the oregano, basil, tomatoes (with liquid), and beans. Stir to combine.
  • Reduce heat to medium-low, add spinach and cover for about 2 minutes or until spinach is wilted. Stir to combine.
  • Add broth, stir, and increase heat to medium. Continue to cook until heated through - about 5 minutes.
  • Remove from heat, stir in Parmesan and serve.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 268 kcal, Carbohydrate 17 g, Protein 34 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 61 mg, Sodium 456 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 5 g

LEFTOVER TURKEY AND WHITE BEAN SOUP



Leftover Turkey and White Bean Soup image

This Leftover Turkey and White Bean Soup is perfect for transforming holiday leftovers into a new meal. Or make it with chicken any time of year!

Provided by Lindsay

Time 30m

Number Of Ingredients 11

3/4 cup diced onion
3 cloves minced garlic
1 diced bell pepper
1 (4.5 oz can ) diced green chiles (I use mild)
3/4 cup salsa verde
2 tsp cumin
1 tsp chili powder
1 quart broth (vegetable or chicken)
2 cans BUSH'S® Beans -either Cannellini or Great Northern Beans, drained and rinsed
1 cup corn (canned or frozen)
2 cups cooked turkey or chicken

Steps:

  • In a large pot or Dutch oven, saute onion, garlic, peppers, green chiles, salsa verde, cumin and chili powder over medium high heat for 6-7 minutes.
  • Add 1 cup BUSH'S® Beans, 3/4 cup of onion mixture from the soup pot and 3/4 cup broth to a blender and puree until smooth.
  • Return bean mixture to the soup pot and add corn, turkey and remaining beans and broth. Bring to a boil, then reduce to simmer for at least 10 minutes or until ready to eat.
  • Taste and adjust seasonings. Top with avocado, cheese, tortilla chips and a squeeze of lime juice!

TURKEY AND NAVY BEAN SOUP



Turkey and Navy Bean Soup image

A great way to use up leftover turkey. From Quick and Healthy Low-Fat Cooking: Mediterranean Cuisine.

Provided by AmandaInOz

Categories     Turkey Breasts

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, thinly sliced
2 tablespoons smoked turkey breast, minced
2 teaspoons olive oil
2 garlic cloves, minced
4 cups chicken stock, defatted
2 cups turkey breast, cooked and diced
2 cups canned navy beans, drained and rinsed
1 pinch ground red pepper
salt, to taste
1/4 cup fresh basil, minced
2 tablespoons parmesan cheese, grated

Steps:

  • In a 3 quart saucepan over medium heat, saute the onions and smoked turkey in the oil for 5 minutes, or until lightly browned.
  • Add the garlic and stir for 1 minute.
  • Add the stock, diced turkey, beans and pepper. Bring to a boil.
  • Cover. Reduce the heat, and simmer for 10 minutes.
  • Add salt to taste. Stir in the basil.
  • Ladle into individual bowls, and sprinkle with the Parmesan.

ITALIAN WHITE BEAN TURKEY SOUP WITH SAGE



Italian White Bean Turkey Soup with Sage image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, cut into wafer thin slices
3 tablespoons chopped fresh sage
19-ounce can cannelini beans pureed with 4 cups chicken broth
2 cups cubed cooked turkey
2 tablespoons lemon juice
Salt and freshly ground black pepper

Steps:

  • Heat olive oil in a saucepan. Add garlic and saute over low heat until garlic turns golden. Add sage and saute a few seconds, then add pureed beans and broth. Bring to a simmer and add turkey; simmer a few minutes to heat turkey through. Add lemon juice, off heat and season to taste with salt and pepper.

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Remove the drumstick and shred the meat; keep warm. Remove about 2 cups beans from the cooker and blend until smooth (or partially blend with an immersion blender). Return the beans and turkey meat to the soup. Season with salt and pepper. Step 3. Mince the reserved 1/2 onion. Ladle the soup into bowls and top with the cilantro and minced onion ...
From foodnetwork.ca
2.7/5 (98)
Total Time 6 hrs 15 mins
Servings 6


GREENS AND BEANS TURKEY SOUP - READER'S DIGEST CANADA
Home recipes Soups. Greens and Beans Turkey Soup. By Susan Albert, tasteofhome.com “On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavourful stock for the soup.” —Susan Albert, Jonesburg, Missouri. Photo: Taste of Home . Servings: Prep Time: Cook Time: 10 servings (2-1/2 quarts) …
From readersdigest.ca
Servings 10
Estimated Reading Time 50 secs
Category Soups


TURKEY AND BEAN SOUP RECIPES | SPARKRECIPES
Shelly Bean, Rice, and Turkey Slow Cooker Soup. This quickly thrown-together recipe uses fresh, shelled shelly beans, ground turkey, and a little bit of rice for a tasty, savory soup that is very low in calories. If you like spice, you can add more black pepper and some chili powder to this soup. As listed here, it is somewhat high in sodium ...
From recipes.sparkpeople.com


MEXICAN TURKEY AND BEAN SOUP RECIPE - FOOD NEWS
Mexican Turkey-and-Bean Soup Recipe. Stir in bay leaves, beans, chicken broth, diced tomatoes and sausage pieces. Step 3 Increase heat to medium-high and bring soup to boil, then reduce heat to low and simmer uncovered for about 30 minutes, stirring occasionally. After 30 minutes, squeeze in lime juice and stir in pepper jack cheese. Purée ...
From foodnewsnews.com


BEST TURKEY SOUP AND STEW RECIPES TO USE UP ALL YOUR ...
Turkey, Kale & Brown Rice Soup. Using homemade salt-free, packaged low-sodium or no-salt-added broths means you can enjoy soup in a sodium-friendly way. Boost the flavour with a touch of balsamic vinegar and olive oil to finish, leaving the salt in the cupboard. Get the recipe. 5 / 9.
From foodnetwork.ca


KALE AND TURKEY MEAT SOUP - THERESCIPES.INFO
Turkey white bean soup with kale - Family Food on the Table best www.familyfoodonthetable.com. Turkey white bean soup with kale is full of ground turkey, creamy white beans, tomatoes and wilted, tender kale for a simple but hearty and delicious soup. Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Ingredients 1 tablespoon …
From therecipes.info


GROUND TURKEY BEAN SOUP RECIPE: THIS FLAVORFUL CLEAN ...
"This veggie-packed turkey bean soup is so good, with lots of flavor and hearty satisfying ingredients to warm you up!" says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. " Soup only gets tastier after a few hours simmering on the stove – and then we also have leftovers for lunches the next day. I LOVE to pack our soups …
From 30seconds.com


LEMONY WHITE BEAN SOUP RECIPE WITH TURKEY AND GREENS | USDBC
Add turkey, garlic, ginger and 1 teaspoon salt, and sauté, breaking up the meat with your spoon, until turkey is browned in spots, 4 to 7 minutes. Add stock and beans, and bring to a simmer. Let simmer until the soup is thick and flavorful, adding more salt if needed, 15 to 25 minutes. If you like a thicker broth, you can smash some of the ...
From usdrybeans.com


TURKEY, WHITE BEAN & KALE SOUP RECIPE: FMD PHASE 1 ...
In a very large nonstick soup pot, sauté the turkey, onions, celery, garlic, and ginger in 2 tablespoons of water until soft. Add the broth, squash, kale, beans, and spices. Bring to a boil. Cover the pot, reduce the heat to low, and simmer for 15 to 20 minutes or until the vegetables are tender. Taste and adjust seasonings with salt and ...
From hayliepomroy.com


10 BEST GROUND TURKEY BEAN SOUP RECIPES | YUMMLY
The Best Ground Turkey Bean Soup Recipes on Yummly | Tex-mex Turkey Chili With Black Beans, Corn And Butternut Squash, Easy White Turkey Chili, Slow Cooker Taco Soup
From yummly.com


WHITE BEAN TURKEY SOUP - RECIPES | COOKS.COM
Results 1 - 10 of 30 for white bean turkey soup. 1 2 3 Next. 1. TURKEY SOUP. Wrap the turkey legs in foil and cook ... a very hearty soup. Slowly reheat when you ... people. It goes well with bread and butter for dunking. Ingredients: 21 (barley .. beans .. carcass .. carrots .. garlic ...) 2. MIX AND MATCH CASSEROLE. Combine sour cream, milk, water, ... cream of chicken soup, …
From cooks.com


SMOKED TURKEY & BEAN SOUP - ALL INFORMATION ABOUT HEALTHY ...
Smoked Turkey and Bean Soup Recipe - Food.com hot www.food.com. Place dry beans into a large pot, cover with 2 quarts of water and soak overnight (or at least 8 hours).After soaking, drain water. Heat oil in a large pan over medium-high heat. Add onion, carrots and celery and saute 5-10 minutes or until tender.
From therecipes.info


70+ TURKEY SOUP RECIPES | ALLRECIPES
Turkey Posole. Rating: 4.5 stars. 88. An authentic rural Mexican dish usually prepared with pork, posole is traditionally eaten at New Year's. This version is a great way to unload those turkey leftovers! Garnish with crisp tortilla chips, shredded green cabbage, and a squeeze of lime.
From allrecipes.com


HEALTHY TURKEY SOUP RECIPES - EATINGWELL
This simple turkey soup is loaded with cannellini beans, which add protein and fiber without adding calories. Enjoy this soup any time of the year by making our Herb-Roasted Turkey & Vegetables (see associated recipe), which makes enough for a meal as well as this soup.
From eatingwell.com


TURKEY CANNELLINI BEAN SOUP - ALL INFORMATION ABOUT ...
Turkey Bean Soup Recipe: How to Make It - Taste of Home new www.tasteofhome.com. Directions. In a Dutch oven, cook the turkey, onion and celery in oil over medium heat until meat is no longer pink.Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt.Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through.
From therecipes.info


TURKEY AND WHITE BEAN SOUP RECIPE - FOOD NEWS
10 Best Turkey White Bean Soup Recipes. Bring the soup to a light simmer, then cover and cook for at least 10 minutes. Add in the raw spinach and continue stirring until it wilts. Cover and cook for an additional 3 – 5 minutes, then season to taste with sea salt, pepper and lemon. 1 Tbsp. dried sage. Place the water in a large stock pot over high heat. Add the turkey bones, …
From foodnewsnews.com


HEARTY TURKEY WHITE BEAN SOUP - A FOODCENTRIC LIFE
In a medium pot, heat olive oil over medium-low heat. Add onion, celery, carrot and fennel, and herbs. Cook slowly until vegetables are soft, stirring occasionally, about 10 minutes. When the vegetables are soft, add the garlic and cook 1 more minute. Add the drained beans and turkey, then broth.
From afoodcentriclife.com


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