TUSCAN CHICKEN WITH WHITE BEANS AND KALE
A Tuscan chicken recipe to make right now! Combine pantry ingredients to make this hearty Italian stew with white beans, tender braised boneless chicken thighs, kale and tomato sauce.
Provided by Karen Tedesco
Categories Chicken
Time 40m
Number Of Ingredients 11
Steps:
- Pat the chicken dry with a paper towel. Season evenly on both sides with salt and pepper.
- Put 2 tablespoons of the olive oil in a large, deep skillet (12-inches) and place over medium-high heat. When the oil starts to shimmer, add the chicken and cook without disturbing 6-8 minutes, or until it takes on a golden-brown color.
- Flip the chicken over and add the onion and garlic to the pan, stirring to coat with the pan juices. Cook 2 or 3 minutes, until the onion softens.
- Add the sauce, beans, rosemary and 1/2 teaspoon salt to the pan, scraping up any browned bits from the bottom of the pan. Cover and reduce the heat to medium-low. Cook 10 minutes.
- Uncover the pan and continue to simmer 10 more minutes to thicken the sauce.
- Drizzle the bread with olive oil and cut into 1/2-inch cubes.
- Remove the chicken from the heat and stir in the kale until it wilts. Serve in shallow bowls topped with some of the bread and sprinkled with the cheese.
Nutrition Facts : Calories 647 kcal, Carbohydrate 87 g, Protein 49 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 146 mg, Sodium 1699 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving
TUSCAN CHICKEN CANNELLINI
-Taste of Home Cooking School
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large or Medium Ziploc® Zip 'n Steam™ Bag, combine chicken, beans, spinach, lemon juice, olive oil, rosemary, pepper flakes and salt. Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave oven., Cook on full power for 6-1/2 minutes (Medium bag) or 5-1/2 minutes (Large bag) or until meat is no longer pink. If needed, continue microwaving at 30-second intervals until done., Allow bag to stand 1 minute before handling. Shake bag to distribute seasonings. Carefully open bag and remove contents. Garnish with Parmesan cheese and tomatoes if desired.
Nutrition Facts :
TUSCAN CHICKEN SOUP
Provided by Ree Drummond : Food Network
Time 50m
Yield 8 servings (12 to 13 cups)
Number Of Ingredients 16
Steps:
- Preheat the oven to 425 degrees F.
- Lightly coat the bread with oil on both sides and place on a baking sheet. Bake until toasted and browned, about 10 minutes.
- Heat the butter and olive oil in a soup pot over a medium-high heat. When the butter has melted and the oil is hot, add the chicken, onion and garlic and cook until the onion starts to brown and the chicken is almost cooked through, about 5 minutes.
- Add the tomato paste and stir until everything is well coated. Add the canned tomatoes, tomato puree, chicken broth, beans, honey and oregano. Season with salt and pepper, then stir well and bring to a simmer. Simmer until the flavors are combined, about 10 minutes.
- Tear the toasted bread into large chunks and place in the bottom of 8 soup bowls. Add the marinated artichoke hearts to the soup and stir to combine. Ladle the soup over the bread. Top each bowl with half a ball of burrata, an oregano sprig and a drizzle of olive oil.
TUSCAN CHICKEN AND BEANS
Rosemary and beans make a nice rustic Italian meal in this flavorful dish. -Marie Rizzio, Interlochen, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the chicken, rosemary, salt and pepper. In a large skillet coated with cooking spray, cook chicken over medium heat until browned., Stir in broth and tomatoes, scraping any brown bits from bottom of pan. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until chicken juices run clear. Add beans; heat through.
Nutrition Facts : Calories 216 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 517mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
CREAMY TUSCAN CHICKEN, MUSHROOMS AND CANNELLINI
I got this recipe from a Bush's Beans e-mail. It's good as it is, but I like it best with spinach or broccoli added.
Provided by Pinay0618
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a 10-inch skillet over medium-high heat. Add chicken breast pieces; brown slightly. Stir in mushrooms; cook 2 minutes. Transfer mixture to a plate.
- Add soup, broth, milk, garlic powder and beans to skillet; simmer for 2 minutes. Stir in cream cheese and season with pepper to taste.
- Return mushrooms, chicken (and any juices) to the skillet. Cook 15 minutes.
- Serve topped with cheese.
Nutrition Facts : Calories 482.7, Fat 25.8, SaturatedFat 10, Cholesterol 117.9, Sodium 1078.1, Carbohydrate 25, Fiber 6.3, Sugar 3.7, Protein 37.9
More about "tuscan chicken cannellini food"
TUSCAN CHICKEN WITH WHITE BEANS AND KALE - COOKING LIGHT
From cookinglight.com
Servings 4Calories 516 per servingTotal Time 22 mins
TUSCAN INSPIRED LEMON-ROSEMARY CHICKEN WITH …
From food52.com
Cuisine TuscanCategory EntreeServings 6-8
BEST CHICKEN AND CANNELLINI BEANS RECIPE - HOW TO …
From food52.com
Reviews 1Servings 2Cuisine ItalianCategory Entree
10 BEST TUSCAN CHICKEN CANNELLINI BEANS RECIPES | YUMMLY
From yummly.com
CREAMY TUSCAN CHICKEN - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
17 CANNELLINI BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
TUSCAN STYLE CHICKEN SOUP - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
TUSCAN-STYLE CHICKEN SKILLET - GIRL GONE GOURMET
From girlgonegourmet.com
OUR FAVORITE TUSCAN RECIPES
From allrecipes.com
ITALIAN GNOCCHI SOUP - THE COUNTRY COOK
From thecountrycook.net
RECIPES: HERE’S WHAT TO KNOW ABOUT BEANS AND 3 SOUPS YOU CAN …
From dailynews.com
TUSCAN BAKED CHICKEN AND BEANS RECIPE | MYRECIPES
From myrecipes.com
WHITE CHICKEN CHILI - SIP AND FEAST
From sipandfeast.com
CANNELLINI BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TUSCAN CHICKEN SKILLET RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
10 BEST TUSCAN CHICKEN CANNELLINI BEANS RECIPES | YUMMLY
From yummly.com
10 BEST ITALIAN CANNELLINI BEANS RECIPES | YUMMLY
From yummly.com
ONE SKILLET TUSCAN CHICKEN - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love