Turkey Barley Vegetable Soup Food

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HEARTY BARLEY TURKEY SOUP



Hearty Barley Turkey Soup image

Just the best turkey soup ever. If you brined your turkey, you will need to add less salt to the soup.

Provided by JR

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 3h50m

Yield 12

Number Of Ingredients 18

5 quarts water, or as needed
1 turkey carcass
1 ½ cups coarsely chopped onion
3 stalks celery
½ cup chopped carrot
10 whole black peppercorns
1 pinch dried thyme, or to taste
1 bay leaf
1 ½ pounds carrots, cut into 1-inch chunks
2 onions, diced
6 stalks celery, cut into 1/2-inch slices
1 cup barley
½ cup chopped mushrooms
2 bay leaves
2 teaspoons salt
1 teaspoon dried marjoram
½ teaspoon ground black pepper
1 pinch dried thyme

Steps:

  • Bring water and turkey carcass to a boil in a large pot; add 1 1/2 cup chopped onion, 3 stalks celery, 1/2 cup chopped carrot, peppercorns, 1 pinch thyme, and 1 bay leaf. Simmer, skimming excess fat and foam from top of stock as needed, 2 to 2 1/2 hours. Add more water to stock as it evaporates. Remove carcass from stock and cool. Pull meat from bones and shred; refrigerate until needed. Strain stock and return liquid to pot.
  • Mix 1 1/2 pounds carrots, 2 onions, 6 stalks celery, barley, mushrooms, 2 bay leaves, salt, marjoram, black pepper, and 1 pinch thyme into turkey stock and bring to a boil. Reduce heat and simmer soup, stirring occasionally, until barley is fully cooked, 1 hour and 20 minutes. Add turkey meat to the soup and simmer for 10 more minutes. Remove bay leaves before serving.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 22.5 g, Cholesterol 2.4 mg, Fat 1.5 g, Fiber 5.8 g, Protein 3.8 g, SaturatedFat 0.4 g, Sodium 471.5 mg, Sugar 5.2 g

TURKEY BARLEY CHILI



Turkey Barley Chili image

This turkey barley soup is hearty, filling, and full of flavor! It's a comforting and hearty meal that's perfect for cold weather.

Provided by Anne

Categories     Recipes

Time 40m

Number Of Ingredients 14

1 32-oz container low sodium vegetable broth
1 cup pearled barley
2 tbsp olive oil
1 lb lean ground turkey
2 cloves garlic, minced
1 onion, diced
2 bell peppers, diced
1 zucchini, diced
1 cup mushrooms, diced
2 14-oz cans diced tomatoes
1 8-oz can tomato sauce
1 15-oz can kidney beans, drained and rinsed
2 tbsp chili powder
2 tsp cumin

Steps:

  • Combine vegetable broth and barley in a medium pot. Bring to a boil, reduce heat to low, cover, and simmer for about 30 minutes, until barley is tender and most liquid is absorbed.
  • While barley is cooking, chop all veggies and prep remaining ingredients.
  • Heat olive oil in a large pot or saute pan with tall edges. Add ground turkey, garlic, onion, bell pepper, zucchini, and mushrooms. Saute until turkey is fully cooked and veggies are tender, about 7-10 minutes.
  • Add remaining ingredients to the pan, along with the barley and any remaining broth once it's tender.
  • Stir all ingredients together and cook until heated through.

TURKEY AND VEGETABLE BARLEY SOUP



Turkey and Vegetable Barley Soup image

Using ingredients on hand, I stirred up this turkey and veggie-packed soup. If you have them, corn, beans and celery are great here, too. -Lisa Wiger, St. Michael, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 tablespoon canola oil
5 medium carrots, chopped
1 medium onion, chopped
2/3 cup quick-cooking barley
6 cups reduced-sodium chicken broth
2 cups cubed cooked turkey breast
2 cups fresh baby spinach
1/2 teaspoon pepper

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add carrots and onion; cook and stir until carrots are crisp-tender, 4-5 minutes., Stir in barley and broth; bring to a boil. Reduce heat; simmer, covered, until carrots and barley are tender, 10-15 minutes. Stir in turkey, spinach and pepper; heat through.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 662mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges

TURKEY-BARLEY SOUP



Turkey-Barley Soup image

This is a fabulous recipe, especially when made with my Rescued Turkey Stock (#24576). It also freezes very well.

Provided by Lennie

Categories     Lunch/Snacks

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil
1 onion, peeled and diced
2 carrots, scraped and sliced
2 celery ribs, sliced
4 cups sliced button mushrooms
1 teaspoon dried thyme
6 -8 cups turkey broth (preferably Rescued Turkey Stock #24576)
2 tablespoons tomato paste
1/4 cup barley
2 teaspoons red wine vinegar
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 cups chopped cooked turkey meat (make sure all bones are removed)

Steps:

  • In a large skillet, heat oil and saute onions, carrots, celery and mushrooms; sprinkle thyme on veggies and continue to saute until softened, about 6 to 8 minutes.
  • Pour turkey stock into a large pot (if you have less than 8 cups of stock, add water to make up difference) and whisk in the tomato paste; stir in sauteed veggies; turn heat to high.
  • Stir in barley, vinegar, salt and pepper.
  • When soup comes to a boil, turn heat down to a simmer and cook, covered, for about 1 hour, or until barley is tender.
  • Stir in turkey meat and continue to simmer just until soup is heated through.

Nutrition Facts : Calories 82.2, Fat 2.8, SaturatedFat 0.3, Sodium 458.9, Carbohydrate 12.6, Fiber 3.3, Sugar 3.6, Protein 3.2

GROUND TURKEY AND BARLEY VEGETABLE SOUP



Ground Turkey and Barley Vegetable Soup image

An easy recipe from Publix Greenwise Market. Unlike many other dried legumes, split peas do not need to be presoaked before use.

Provided by Sparkmonkey

Categories     Danish

Time 1h30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 spray nonstick cooking spray
1 lb lean uncooked ground turkey
5 cups water
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 cup spicy v8 juice
1/3 cup quick-cooking barley
1/3 cup dried split peas, rinsed and drained
1 teaspoon salt
1/2 teaspoon dried oregano, crushed
1/4 teaspoon dried basil, crushed
1/2 teaspoon ground black pepper
1 bay leaf
2 stalks celery & leaves, cut into 1/2-inch pieces (1 cup)

Steps:

  • Lightly coat a 4-quart Dutch oven or pot with cooking spray. Heat over medium heat. Cook ground turkey in hot Dutch oven about 5 minutes or until no longer pink, stirring occasionally. Drain off any fat. Stir in water, undrained tomatoes, V8 juice, barley, split peas, salt, oregano, basil, black pepper and bay leaf. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes.
  • Stir celery into soup mixture. Simmer, covered, for 30 minutes more or until celery and barley are tender. Remove and discard bay leaf. Makes.

Nutrition Facts : Calories 201.9, Fat 6.7, SaturatedFat 1.8, Cholesterol 59.8, Sodium 483.1, Carbohydrate 17.7, Fiber 5.5, Sugar 3.2, Protein 17.9

TURKEY BARLEY SOUP



Turkey Barley Soup image

I always make this soup after the holidays when I have a nice, meaty turkey carcass for making stock. You can get a lot of servings out of it simply by increasing the amount of water used. This recipe was developed in the tests kitchens of Homemakers Magazine.

Provided by Irmgard

Categories     Poultry

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 12

1 turkey carcass
water, to cover
1 onion, quartered
2 carrots, cut into 2 ",chunks
2 stalks celery, cut into 2 ",chunks
1/2 cup pearl barley
1 cup diced carrot
1 onion, coarsely chopped
2 cups diced turnips
diced cooked turkey
salt and pepper
2 tablespoons chopped fresh parsley (to garnish)

Steps:

  • Break up the turkey carcass to fit a large saucepan; cover with water.
  • Add onion, carrots and celery.
  • Cover and bring to a boil.
  • Skim any scum that rises to the top; discard.
  • Reduce heat and simmer, uncovered, for 2 hours.
  • Strain soup into another large saucepan, reserving the carcass but discarding the vegetables.
  • Return the stock to simmer; stir in barley and simmer, covered, for 30 minutes.
  • Add diced carrots, onion and turnip and simmer for a further 30 minutes, or until the vegetables are tender.
  • Add turkey.
  • Season well with salt and pepper and garnish with parsley.

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