Turkey And Zucchini Burgers Food
TURKEY-ZUCCHINI BURGERS
Consider this your dependable, blank-slate turkey burger that will always be juicy and well-seared no matter how you embellish it. Add ground spices, such as cumin or garlic powder; chopped herbs; or Worcestershire sauce or anchovies for umami - or leave the patty alone. With just a swipe of ketchup or mustard, it'll hold its own. Grated zucchini keeps the burgers moist, mayonnaise helps bind and brown them, and salting only on the outside ensures that the meat stays tender. (For a cheeseburger, drape sliced cheese on the patties before the last 2 minutes of cooking and cover the pan.)
Provided by Ali Slagle
Categories dinner, easy, lunch, quick, burgers, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Lightly grease a plate with neutral oil and set aside. In a medium bowl, mix together the turkey, zucchini and mayonnaise. Form 4 patties, each about 4 1/2 inches wide (about 5 ounces). Press a small dimple in the center of each patty, then place the burgers on the plate and refrigerate to firm up for at least 5 minutes (or keep them covered for up to 2 days).
- Heat a large (12-inch) cast-iron or nonstick skillet over medium-high. Add about 1 tablespoon oil to the skillet to lightly coat. Generously season the tops of the patties with salt and pepper. Add the patties, seasoned-side down, to the skillet and cook until seared and dark brown, 3 to 5 minutes. (Don't press down; that'll release juices.) Season the tops generously with salt and pepper, then flip and cook until cooked through, 3 to 5 minutes, turning the heat down as necessary to avoid scorching.
- Transfer to a clean plate and let rest for at least 5 minutes before building into a burger on the buns with desired toppings and condiments.
More about "turkey and zucchini burgers food"
ZUCCHINI TURKEY BURGERS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
Reviews 12Calories 293 per servingCategory Main Dishes
- Combine ground turkey with zucchini, garlic, salt, pepper and onion powder. Mix until combined but don’t overmix.
- Heat a large pan over medium-high heat and add canola oil. Cook the burger patties over medium-high heat for 5-6 minutes per side, until cooked through. (Alternatively, you can cook these on the grill.)
- If using, add cheddar or other cheese after you have flipped the burgers, so the cheese can melt down.
GRILLED TURKEY-ZUCCHINI BURGERS RECIPE - REAL SIMPLE
From realsimple.com
5/5 (2)Total Time 25 minsAuthor Pam LolleyCalories 348 per serving
- Place zucchini on a clean kitchen towel and wring out excess liquid. Stir squeezed zucchini, turkey, egg, garlic powder, cumin, and salt in a large bowl. Divide mixture evenly into 4 portions; form each into a ¾-inch-thick patty.
- Heat an oiled grill to medium or a greased grill pan over medium-high. Add patties and cook, flipping once, until a thermometer inserted in center of patties registers 165°F, 5 to 6 minutes per side. Serve on buns with desired toppings and chips.
JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!)
From skinnytaste.com
4.9/5 (115)Total Time 15 minsCategory Dinner, LunchCalories 161 per serving
- Squeeze ALL the moisture from the zucchini with paper towels. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 ounces each, not too thick so they cook in the center.
- STOVE: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
- If grilling: Clean grill well before cooking and spray with oil spray to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.
TURKEY & ZUCCHINI BURGERS WITH CORN ON THE COB
From eatingwell.com
HEALTHY MEDITERRANEAN TURKEY BURGERS WITH ZUCCHINI TZATZIKI
From zestfulkitchen.com
TURKEY AND ZUCCHINI BURGERS WITH ROASTED SWEET …
From goop.com
THE BEST 10 BURGERS IN TYSONS CORNER, VA - YELP
From yelp.com
THE BEST 10 BURGERS NEAR WARRENTON, VA 20186 - YELP
From yelp.com
JERUSALEM TURKEY BURGERS WITH ZUCCHINI - KITCHEN PARADE
From kitchenparade.com
THE BEST TURKEY BURGER RECIPE (HEALTHY)
From ifoodreal.com
SPICY TURKEY AND ZUCCHINI BURGER RECIPE - SIMPLY …
From simplyrecipes.com
JUICY & FLAVORFUL ZUCCHINI TURKEY BURGERS - THE …
From thenaturalnurturer.com
TURKEY ZUCCHINI BURGERS - CUISINE WITH ME
From cuisinewithme.com
ZUCCHINI & FETA TURKEY BURGERS - COOKING KATIE LADY
From cookingkatielady.com
WW ZUCCHINI TURKEY BURGERS {IN 4 EASY STEPS!} - THE …
From theholymess.com
TURKEY AND ZUCCHINI BURGERS • YOTAM OTTOLENGHI - THE …
From theviewfromgreatisland.com
BEST CAPRESE TURKEY BURGERS RECIPE - HOW TO MAKE CAPRESE
From delish.com
HEALTHY & JUICY TURKEY ZUCCHINI BURGERS - FAR FROM …
From werefarfromnormal.com
WARRENTON FOOD DELIVERY & TAKE OUT | RESTAURANTS NEAR ME
From grubhub.com
TURKEY ZUCCHINI BURGERS - GRILLED - HEALTHY AND SUPER …
From dinnerplanner.com
BEST FAST FOOD RESTAURANTS NEAR WARRENTON, VA 20186 - YELP
From yelp.com
GRILLED TURKEY ZUCCHINI BURGERS - THE HUNGRY LYONESS
From thehungrylyoness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
