Turkey And Sweet Potato Meatballs Food

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SWEET POTATO TURKEY MEATBALLS



Sweet Potato Turkey Meatballs image

Make and share this Sweet Potato Turkey Meatballs recipe from Food.com.

Provided by HappyWife313

Categories     Meatballs

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 -1 1/2 lb lean ground turkey
2 sweet potatoes, mashed
1 yellow onion, finely chopped
2 garlic cloves (minced or crushed)
1 cup parsley
1/2 cup breadcrumbs
1/4 cup grated parmesan cheese
2 tablespoons maple syrup
salt and pepper (to taste)

Steps:

  • Preheat oven to 400 degrees.
  • Combine onions, garlic, parsley, breadcrumbs and cheese in large bowl and mix (with spoon).
  • Cook sweet potatoes (in microwave or oven), peel and mash. Add to ingredients and mix (with spoon).
  • Add ground turkey and maple syrup - season generously with salt and pepper - and mix ingredients together with hands until well combined.
  • Lightly grease baking pan, create meatballs (about 1 1/2 inches in diameter), and bake for 30 minutes (or until fully cooked).
  • Enjoy!

Nutrition Facts : Calories 232.4, Fat 7.6, SaturatedFat 2.4, Cholesterol 55.8, Sodium 204.6, Carbohydrate 22.5, Fiber 2.4, Sugar 7.3, Protein 18.9

TURKEY-AND-SWEET POTATO MEATBALLS



Turkey-and-Sweet Potato Meatballs image

Discover your new favorite meatball recipe with these Turkey-Sweet Potato Meatballs. Made with ground turkey, mashed sweet potatoes, a creamy sauce and more, these Turkey-Sweet Potato Meatballs are guaranteed to be a hit.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 8 servings, 3 meatballs each

Number Of Ingredients 9

1 lb. 93%-fat-free ground turkey
1 cup panko bread crumbs
1/2 cup mashed cooked sweet potatoes
2 green onions, finely chopped
1 Tbsp. LEA & PERRINS Worcestershire Sauce
1 egg, beaten
1/2 cup KRAFT Chipotle Aioli
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. milk

Steps:

  • Heat oven to 375°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Mix first 6 ingredients just until blended.
  • Shape turkey mixture into 24 meatballs, using about 1 Tbsp. turkey mixture for each meatball; place on prepared baking sheet.
  • Bake 20 min. or until done (165°F).
  • Cook aioli, cheese and milk in large skillet on medium heat 2 to 3 min. or until heated through, stirring frequently. Add meatballs; stir to evenly coat all meatballs with sauce.

Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 0.8631 g, Sugar 0 g, Protein 13 g

SWEET AND SOUR TURKEY MEATBALLS



Sweet and Sour Turkey Meatballs image

I'm always looking for recipes that are big on taste, but quick and easy to prepare, with little clean up. This one has it all. It's my son's favorite recipe and he requests it whenever he comes home to visit. I often double the recipe so that we have leftovers for the next day's lunches. -Michele Orthner, Edmonton, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 19

1 large onion, chopped
2 large carrots, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (8 ounces) unsweetened crushed pineapple, undrained
1/4 cup packed brown sugar
1/4 cup white vinegar
1/4 cup ketchup
1 egg, beaten
1/4 cup fat-free milk
1 slice white bread, torn into small pieces
1/2 cup shredded zucchini
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound lean ground turkey
2 cups uncooked instant brown rice

Steps:

  • In a Dutch oven coated with cooking spray, saute the onion, carrots and green pepper in oil until tender. Add the tomato sauce, broth, pineapple, brown sugar, vinegar and ketchup. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, in a large bowl, combine the egg, milk, bread, zucchini, garlic powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into 2-in. balls. Carefully add to tomato mixture. Cover and simmer for 15-20 minutes or until meatballs are no longer pink., Add rice. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 389 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 991mg sodium, Carbohydrate 53g carbohydrate (21g sugars, Fiber 4g fiber), Protein 21g protein.

BAKED TURKEY MEATBALLS WITH BROCCOLI & CRISPY POTATOES



Baked turkey meatballs with broccoli & crispy potatoes image

Turkey mince is the leanest of its kind and is great rolled up into balls and served with tomato sauce and veg

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

1 onion, grated
1 large carrot, grated
3 garlic cloves, crushed
1 tbsp rosemary leaves, chopped
350g pack turkey mince
4 large potatoes, skin on and cut into small cubes
1 tbsp olive oil
400g can of cherry tomatoes
2 tbsp grated parmesan
350g thin-stemmed broccoli
bunch basil leaves, shredded

Steps:

  • Heat oven to 220C/200C fan/gas 7. In a large bowl, combine the onion, carrot, half the garlic and half the rosemary with the turkey and some seasoning. Shape into 16 meatballs and put in a small baking tray. Toss the potatoes with the remaining garlic, rosemary and the oil, place in a baking tray, then cook both for 20 mins, with the potatoes on top shelf.
  • After 20 mins, drain juices off the meatballs, pour cherry tomatoes over, sprinkle with the Parmesan and season. Toss the potatoes, and swap to bottom shelf with the potatoes on top. Cook for another 20 mins until the potatoes are crisp and the meatball sauce is bubbling.
  • When the potatoes and meatballs are almost done, cook the broccoli for 3-4 mins, until tender. Sprinkle the basil on top of the meatballs and serve with the crispy potatoes and broccoli.

Nutrition Facts : Calories 279 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium

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