Turkey And Quinoa Casserole Food

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GROUND TURKEY QUINOA CASSEROLE



Ground Turkey Quinoa Casserole image

This Healthy Ground Turkey Casserole is a budget friendly crowd pleaser. Perfect to use up leftover quinoa, freeze and make ahead.

Provided by Olena Osipov

Categories     Casserole

Time 45m

Number Of Ingredients 15

2 cups uncooked quinoa
2 lbs ground turkey
1 medium onion (finely chopped)
4 large garlic cloves (grated)
11 oz package baby spinach
14 oz can tomato sauce (I used low sodium)
1/2 cup whole wheat bread crumbs
3 cups cheddar or mozzarella cheese (shredded)
2 tsp basil (dried)
1/4 tsp thyme (dried)
1/2 tsp salt
Ground black pepper (to taste)
1 tbsp avocado oil or coconut oil
Cooking spray (I use Misto)
Green onions and diced tomatoes (for garnish (optional))

Steps:

  • Cook quinoa as per package instructions undercooking by 4 minutes, see how to cook quinoa tutorial. Transfer to a large mixing bowl. Preheat oven to 375 F degrees and spray 9 x 13 baking dish with cooking spray. Set aside.
  • Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula while stirring. Transfer to the bowl with quinoa.
  • Return skillet to medium heat and swirl 1 tbsp of oil to coat. Add dried basil and thyme, saute for 30 seconds, stirring constantly. Add garlic and onion, saute until golden brown.
  • Add spinach in batches while stirring, and cook until it's wilted. Transfer to a bowl with quinoa and turkey, along with tomato sauce, bread crumbs, 2 cups of cheese, salt and ground pepper. Stir just enough to combine.
  • Transfer mixture into a baking dish, sprinkle with remaining 1 cup of cheese and bake uncovered for 25 minutes.
  • Cut into 8 pieces. Serve immediately garnished with tomatoes and green onions, no need to let casserole cool down.

Nutrition Facts : ServingSize 1 slice, Calories 523 kcal, Sugar 3 g, Sodium 624 mg, Fat 21 g, SaturatedFat 10 g, Carbohydrate 39 g, Fiber 6 g, Protein 46 g, Cholesterol 107 mg

TURKEY NOODLE CASSEROLE



Turkey Noodle Casserole image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/2 pound extra wide egg noodles
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
3 slices bacon or turkey bacon, chopped
1 1/3 pound, the average weight of 1 package, ground turkey breast
1 pound white mushrooms, wiped, trimmed and sliced
1 medium onion, chopped
Black pepper
2 teaspoons dried thyme or poultry seasoning
1/2 cup dry white wine
1 cup chicken stock, available on soup aisle, eyeball it
1/2 cup heavy cream, 3 turns of the pan
1/4 teaspoon freshly grated nutmeg
2 tablespoons softened butter
2 cups grated Gruyere, about an 8-ounce brick
1 cup plain bread crumbs
2 to 3 tablespoons chopped parsley leaves

Steps:

  • Bring a large pot of water to a boilfor your egg noodles. When it boils, salt the water and cook noodles to al dente.
  • Preheat a large, deep skillet over medium high heat. Add extra-virgin olive oil, 1 turn of the pan, and bacon or turkey bacon. Render the bacon fat 2 to 3 minutes, until bacon begins to brown at edges. Add meat and brown it, crumbling it with a wooden spoon. Move the meat over to 1 side of the pan and add mushrooms and onions to the opposite side. Cook mushrooms and onions 3 to 5 minutes, then combine the meat with veggies and season the mixture liberally with salt and pepper, then sprinkle in the ground thyme or poultry seasoning. Cook another 5 minutes then add wine. Deglaze the pan, lifting up pan drippings and bits. Stir in stock and bring to a bubble, then stir in cream and reduce the heat to low. Add nutmeg to sauce and stir. Taste to adjust seasonings.
  • Preheat broiler to high. Combine noodles with turkey and sauce. Grease a flameproof casserole dish with a little softened butter nested in a piece of paper towel then transfer the turkey noodle mixture to the dish. Top the casserole with Gruyere then bread crumbs. Place the casserole 8 to 10 inches from the broiler and brown 2 to 3 minutes until cheese is melted and the crumbs are brown. Remove from oven and garnish the casserole with parsley.

QUINOA WITH GROUND TURKEY



Quinoa with Ground Turkey image

This was a dish I threw together last minute that was a success! My husband and kids loved it and will be a dish we have often. The cheese really complements the dish and should not be left out.

Provided by halfnotes

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 6

Number Of Ingredients 12

1 ½ cups water
1 cup quinoa
2 tablespoons olive oil
½ onion, chopped
1 red bell pepper, chopped
1 pinch Himalayan salt to taste
1 ¼ pounds ground turkey
1 pinch freshly ground black pepper to taste
4 cloves garlic, minced
1 teaspoon minced fresh sage
1 teaspoon minced fresh rosemary
½ cup grated Mizithra cheese

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and red bell pepper in the hot oil until tender and starting to brown, about 10 minutes; season with salt.
  • Generously season ground turkey with salt and pepper; add to onion mixture and increase temperature to medium-high. Cook and stir turkey mixture until almost browned and crumbly, 5 to 7 minutes; drain excess grease and reduce heat to medium-low. Add garlic, sage, and rosemary to turkey mixture; cook and stir until fragrant and turkey is browned, 2 to 3 minutes more.
  • Mix quinoa into turkey mixture and cook until quinoa is heated through, 2 to 3 minutes. Add Mizithra cheese to quinoa and turkey and remove skillet from heat; season with salt and pepper.

Nutrition Facts : Calories 330.4 calories, Carbohydrate 32.6 g, Cholesterol 76.9 mg, Fat 15.1 g, Fiber 3.2 g, Protein 24.6 g, SaturatedFat 3.5 g, Sodium 303 mg, Sugar 2.6 g

COZY QUINOA CASSEROLE 7POINTS



Cozy Quinoa Casserole 7points image

This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This sounds delish, can be modified to your liking, and can be made vegetarian by using a veggie broth/stock in place of the chicken and veggie-meat in place of the turkey, which is what I'll be doing. Healthy, filling, and yummy all around! P.S. the recipe editor thing is being weird and it keeps erasing the amount of garlic cloves...the amount is 2 cloves of garlic., not zero like the recipe ingredients indicate.

Provided by QueenQT26

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 large onion, peeled and diced
1 tablespoon olive oil
5 -6 cremini mushrooms or 5 -6 white mushrooms, thinly sliced
2 garlic cloves, peeled and minced
1/2 cup acorn squash, sliced
1 lb ground turkey or 1 lb veggie crumbles
1 1/2 teaspoons poultry seasoning or 1 1/2 teaspoons dried sage
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 1/2 cups low sodium chicken broth
1 cup quinoa, rinsed
1/4 cup fresh parsley, minced
6 ounces reduced-fat monterey jack cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • In a skillet, sauté onion in olive oil on medium-high heat for 2 to 3 minutes or until translucent.
  • Add mushrooms, squash, and garlic and cook for 2 to 3 minutes.
  • Add turkey (or veggie meat substitute), breaking into small pieces as it browns, about 3 to 4 minutes.
  • Add poultry seasoning, salt, pepper, stock, and quinoa and bring to a boil. Reduce heat , cover, and simmer for 10 minutes.
  • Transfer ingredients from pan into a 9-by-9 casserole dish or baking pan.
  • Mix in parsley and 3 oz. cheese.
  • Sprinkle remaining 3 oz. cheese on top of casserole.
  • Bake in oven for 30 to 35 minutes.

Nutrition Facts : Calories 317, Fat 12.2, SaturatedFat 3.4, Cholesterol 58.2, Sodium 628.8, Carbohydrate 24.5, Fiber 2.9, Sugar 1.6, Protein 28

QUICKY GROUND TURKEY OR BEEF CASSEROLE



Quicky Ground Turkey or Beef Casserole image

Make and share this Quicky Ground Turkey or Beef Casserole recipe from Food.com.

Provided by FrVanilla

Categories     Chicken

Time 35m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 9

1 lb ground turkey or 1 lb ground beef
2 garlic cloves, minced
1 teaspoon oregano
1 (16 ounce) can tomato sauce
salt, to taste
pepper, to taste
1 1/2 cups cheese, grated
2 cups macaroni or 2 cups rotini pasta
1 cup sour cream

Steps:

  • Preheat oven to 425.
  • Brown and drain ground beef. Add in garlic, oregano, tomato sauce, salt and pepper.
  • Cook noodles according to package while beef mixture simmers. Drain noodles and return to pot. Stir in sour cream.
  • In buttered dish, layer noodles, beef mixture and cheese.
  • Bake for 20 minutes or until cheese is completely melted.

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