GROUND TURKEY QUINOA CASSEROLE
This Healthy Ground Turkey Casserole is a budget friendly crowd pleaser. Perfect to use up leftover quinoa, freeze and make ahead.
Provided by Olena Osipov
Categories Casserole
Time 45m
Number Of Ingredients 15
Steps:
- Cook quinoa as per package instructions undercooking by 4 minutes, see how to cook quinoa tutorial. Transfer to a large mixing bowl. Preheat oven to 375 F degrees and spray 9 x 13 baking dish with cooking spray. Set aside.
- Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula while stirring. Transfer to the bowl with quinoa.
- Return skillet to medium heat and swirl 1 tbsp of oil to coat. Add dried basil and thyme, saute for 30 seconds, stirring constantly. Add garlic and onion, saute until golden brown.
- Add spinach in batches while stirring, and cook until it's wilted. Transfer to a bowl with quinoa and turkey, along with tomato sauce, bread crumbs, 2 cups of cheese, salt and ground pepper. Stir just enough to combine.
- Transfer mixture into a baking dish, sprinkle with remaining 1 cup of cheese and bake uncovered for 25 minutes.
- Cut into 8 pieces. Serve immediately garnished with tomatoes and green onions, no need to let casserole cool down.
Nutrition Facts : ServingSize 1 slice, Calories 523 kcal, Sugar 3 g, Sodium 624 mg, Fat 21 g, SaturatedFat 10 g, Carbohydrate 39 g, Fiber 6 g, Protein 46 g, Cholesterol 107 mg
TURKEY NOODLE CASSEROLE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Bring a large pot of water to a boilfor your egg noodles. When it boils, salt the water and cook noodles to al dente.
- Preheat a large, deep skillet over medium high heat. Add extra-virgin olive oil, 1 turn of the pan, and bacon or turkey bacon. Render the bacon fat 2 to 3 minutes, until bacon begins to brown at edges. Add meat and brown it, crumbling it with a wooden spoon. Move the meat over to 1 side of the pan and add mushrooms and onions to the opposite side. Cook mushrooms and onions 3 to 5 minutes, then combine the meat with veggies and season the mixture liberally with salt and pepper, then sprinkle in the ground thyme or poultry seasoning. Cook another 5 minutes then add wine. Deglaze the pan, lifting up pan drippings and bits. Stir in stock and bring to a bubble, then stir in cream and reduce the heat to low. Add nutmeg to sauce and stir. Taste to adjust seasonings.
- Preheat broiler to high. Combine noodles with turkey and sauce. Grease a flameproof casserole dish with a little softened butter nested in a piece of paper towel then transfer the turkey noodle mixture to the dish. Top the casserole with Gruyere then bread crumbs. Place the casserole 8 to 10 inches from the broiler and brown 2 to 3 minutes until cheese is melted and the crumbs are brown. Remove from oven and garnish the casserole with parsley.
QUINOA WITH GROUND TURKEY
This was a dish I threw together last minute that was a success! My husband and kids loved it and will be a dish we have often. The cheese really complements the dish and should not be left out.
Provided by halfnotes
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat olive oil in a skillet over medium heat. Cook and stir onion and red bell pepper in the hot oil until tender and starting to brown, about 10 minutes; season with salt.
- Generously season ground turkey with salt and pepper; add to onion mixture and increase temperature to medium-high. Cook and stir turkey mixture until almost browned and crumbly, 5 to 7 minutes; drain excess grease and reduce heat to medium-low. Add garlic, sage, and rosemary to turkey mixture; cook and stir until fragrant and turkey is browned, 2 to 3 minutes more.
- Mix quinoa into turkey mixture and cook until quinoa is heated through, 2 to 3 minutes. Add Mizithra cheese to quinoa and turkey and remove skillet from heat; season with salt and pepper.
Nutrition Facts : Calories 330.4 calories, Carbohydrate 32.6 g, Cholesterol 76.9 mg, Fat 15.1 g, Fiber 3.2 g, Protein 24.6 g, SaturatedFat 3.5 g, Sodium 303 mg, Sugar 2.6 g
COZY QUINOA CASSEROLE 7POINTS
This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This sounds delish, can be modified to your liking, and can be made vegetarian by using a veggie broth/stock in place of the chicken and veggie-meat in place of the turkey, which is what I'll be doing. Healthy, filling, and yummy all around! P.S. the recipe editor thing is being weird and it keeps erasing the amount of garlic cloves...the amount is 2 cloves of garlic., not zero like the recipe ingredients indicate.
Provided by QueenQT26
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- In a skillet, sauté onion in olive oil on medium-high heat for 2 to 3 minutes or until translucent.
- Add mushrooms, squash, and garlic and cook for 2 to 3 minutes.
- Add turkey (or veggie meat substitute), breaking into small pieces as it browns, about 3 to 4 minutes.
- Add poultry seasoning, salt, pepper, stock, and quinoa and bring to a boil. Reduce heat , cover, and simmer for 10 minutes.
- Transfer ingredients from pan into a 9-by-9 casserole dish or baking pan.
- Mix in parsley and 3 oz. cheese.
- Sprinkle remaining 3 oz. cheese on top of casserole.
- Bake in oven for 30 to 35 minutes.
Nutrition Facts : Calories 317, Fat 12.2, SaturatedFat 3.4, Cholesterol 58.2, Sodium 628.8, Carbohydrate 24.5, Fiber 2.9, Sugar 1.6, Protein 28
QUICKY GROUND TURKEY OR BEEF CASSEROLE
Make and share this Quicky Ground Turkey or Beef Casserole recipe from Food.com.
Provided by FrVanilla
Categories Chicken
Time 35m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Brown and drain ground beef. Add in garlic, oregano, tomato sauce, salt and pepper.
- Cook noodles according to package while beef mixture simmers. Drain noodles and return to pot. Stir in sour cream.
- In buttered dish, layer noodles, beef mixture and cheese.
- Bake for 20 minutes or until cheese is completely melted.
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MOROCCAN TURKEY AND QUINOA CASSEROLE | HOLLEY GRAINGER
From holleygrainger.com
Estimated Reading Time 5 mins
- Add olive oil to a large skillet and bring to medium heat. Add sweet onion and red bell pepper. Saute for a few minutes or until softened. Add garlic cloves and cook for a minute. Add spices and toast for thirty seconds. Add ground turkey and cook, breaking up with a spoon, until no longer pink. Toss in kale and remove from heat.
- In a separate sauce pan with a lid, bring 2 cups chicken stock and 1 cup quinoa to a boil. Add dried fruit; cover and simmer on low for 15 minutes. Remove from heat, covered, for five minutes. Uncover and stir to fluff.
- In a large glass bowl, whisk together egg and orange juice. Add turkey/veggie mixture and cooked quinoa to bowl. Stir in 1/2 tsp salt until combined and casserole starts to come together. Pour evenly into greased (with olive oil cooking spray) 9 by 13 casserole dish; top with sesame seeds.
HEALTHY MEXICAN CASSEROLE - W/ GROUND TURKEY & QUINOA
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- Cook quinoa according to package directions, but instead of using water, use chicken broth (and cook it with 1/2 cup less liquid then package suggests). Set aside.
- Heat oil in a large saute pan over medium - medium high heat. Add in meat and spices and cook until no longer pink, breaking it up as it cooks.
- Add in veggies: jalapeno, onion, peppers, garlic, season with a touch of salt, and cook until crisp tender, about 3 minutes.
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