Turbo Pan Cooker Pizza Food

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TURBO PAN COOKER PIZZA



Turbo Pan Cooker Pizza image

My mother said she didn't get this recipe with her Turbo Pan Cooker. I figured since she was so deprived that there must be others. This is an excellent recipe. I'm sure it can be used in any pan that is a steamer pan.

Provided by Rozanne in Texas

Categories     Yeast Breads

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup flour
1 1/4 teaspoons dry yeast
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup hot water, from tap
1 tablespoon oil

Steps:

  • Place the water ina mixing bowl, add yeast and stir to mix.
  • Add oil, flour, sugar and salt and stir together to form a ball of dough.
  • Let stand 5 minutes.
  • After 5 miutes, turn out onto floured board, kinead in flour (on the board) tilll dough is stiff. Divide into 2 pieces and roll each into circle (to fit into the base of pan).
  • Specific instructions for the Turbo Cooker:
  • Place desired vegetables into base with 2 TBS water. Cover (valve closed) and cook on high heat for 4 minutes. Add in the sauce and seasoning and cook (valve closed) for 1 minute.
  • Reduce heat to medium-high, clean out the base and add 1 round of dough. Cover (valve open) 4 minutes.
  • Reduce heat to medium, turn dough witha spatula and spread 1/2 the sauce and vegetable mixture over the crust. Top with cheese. Cover (valve closed) 4 minutes.

Nutrition Facts : Calories 303.1, Fat 7.5, SaturatedFat 1, Sodium 585, Carbohydrate 50.8, Fiber 2.2, Sugar 2.3, Protein 7.4

FRYING PAN PIZZA



Frying pan pizza image

Not good for you? Think again, this easy to make pizza is low fat and full of calcium

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 45m

Number Of Ingredients 7

1 yellow pepper , deseeded and cut into chunks
1 courgette , thickly sliced
1 red onion , cut into wedges
225g self-raising flour
2 tbsp olive oil , plus 1 tsp
5 tbsp fresh tomato pasta sauce
50g cheddar , grated

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a large non-stick baking tray and drizzle with 1 tsp olive oil. Season well and toss to combine. Roast in the oven for 20 mins until soft and beginning to brown. Set aside.
  • Heat the grill to medium. Season the flour well and, in a large bowl, mix with the remaining oil and 4-5 tbsp water to form a soft dough. Knead briefly, then roll out on a floured surface to a rough 20cm circle. Transfer the dough to a large ovenproof, non-stick frying pan and fry over a medium heat for 5 mins, until the underside begins to brown. Turn over and cook for a further 5 mins. Spread the tomato sauce over the base, scatter with the roasted veg, then sprinkle with cheddar. Grill the pizza for 3-4 mins until cheese has melted. Serve immediately, sliced into wedges, with a large green salad.

Nutrition Facts : Calories 331 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.89 milligram of sodium

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