TUNA WITH APRICOT CHIPOTLE GLAZE
Tang meets heat in this tasty Tuna dish. From Santa Fe Hot and Spicy Cookbook. Serve over rice. This tuna is served rare for best taste. Elegant to serve.
Provided by Vicki in CT
Categories Tuna
Time 9m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first six ingredients and heat on stove top just until warm.
- Generously Sprinkle tuna steaks with salt and pepper.
- Sear tuna in non stick skillet with a small amount of oil until rare. This takes a very short time.
- Slice tuna steaks and place on rice. Drizzle sauce over tuna. Serve with lime wedges.
Nutrition Facts : Calories 496.1, Fat 16.1, SaturatedFat 3.5, Cholesterol 86.2, Sodium 105.5, Carbohydrate 34.4, Fiber 0.8, Sugar 20.9, Protein 53.4
CHIPOTLE & APRICOT GLAZED CHICKEN THIGHS
I recently tried this at a restaurant and attempted to duplicate tonight. It came out really good! You can really taste all of the flavors of both the glaze and the marinade. I like to make it healthier with boneless, skinless chicken thighs, but regular thighs make a nicer presentation. I am making this tomorrow night (1/15/10) for a birthday dinner....so I will post a picture :)
Provided by Melanie B.
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the marinade and place in a resealable bag with the chicken. Marinate for a few hours or up to over night (which I did on accident as our plans changed).
- Blend together all of the glaze ingredients.
- Heat a grill to medium high and place chicken on the grill (after you discard the remaining marinade). Brush the glaze on the chicken liberally each time you flip the chicken.
- Serve with your favorite side dish. I made a very basic green bean & carrot side with a mashed sweet potato dish.
- Enjoy!
Nutrition Facts : Calories 581.1, Fat 31.9, SaturatedFat 7.1, Cholesterol 97.8, Sodium 206.8, Carbohydrate 54.8, Fiber 0.6, Sugar 30.5, Protein 22.1
GLAZED APRICOT CHIPOTLE WINGS
Make and share this Glazed Apricot Chipotle Wings recipe from Food.com.
Provided by Chef mariajane
Categories Chicken
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler to high. Grease broiler pan and line bottom tray with foil. Toss chicken wings with seasoning mix and place on prepared pan. Combine glaze ingredients in small bowl. Set aside half of glaze for dipping sauce and use remaining on partially cooked chicken.
- Meanwhile, broil seasoned wings for 5 minutes. Turn and broil 5-7 minutes longer, or until almost cooked through.
- Remove from oven and brush with glaze. Return to oven and cook another 2 minutes.
- Turn wings over, brush with glaze, continue cooking and brushing , every minute or so , until juices are clear and chicken is no longer pink inside. Discard any leftover glaze that was used on raw chicken and serve remaining glaze as a dip.
Nutrition Facts : Calories 708, Fat 36.4, SaturatedFat 10.2, Cholesterol 174.8, Sodium 292.5, Carbohydrate 54.3, Fiber 0.3, Sugar 31, Protein 42.2
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA
My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient used in a Japanese ponzu dipping sauce. The hot, smoky chipotle chiles give it that extra kick! The avocado salsa gives it that cooling feeling. Cooking Light Magazine, November 2005. You can also use the ponzu with chicken!
Provided by Manami
Categories Tuna
Time 32m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- PREPARE PONZU:.
- Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
- PREPARE SALSA:.
- Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
- PREPARE FISH:.
- Sprinkle fish with salt.
- Heat a large nonstick grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add fish; cook 3 minutes on each side or until desired degree of doneness.
- Cut each tuna steak diagonally across the grain into thin slices.
- Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
- Enjoy!
Nutrition Facts : Calories 445.3, Fat 11.5, SaturatedFat 2.6, Cholesterol 64.6, Sodium 749.1, Carbohydrate 39.8, Fiber 2.7, Sugar 5.8, Protein 44.2
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