Tuna Tomato Pasta Bake Food

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TUNA & TOMATO PASTA BAKE



Tuna & tomato pasta bake image

Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs

Provided by Laura Trott

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 9

500g pasta
120g can tuna in olive oil
1 large onion , chopped
500ml milk
4 tbsp flour
150g extra mature cheddar , grated
½ tsp mustard powder
325g can sweetcorn , drained
2 tomatoes , halved and sliced

Steps:

  • Put the pasta in a large pan of boiling water and cook following pack instructions. Meanwhile, put the oil from the can of tuna in a saucepan with the onion and fry for 5 mins. Pour the milk on top of the onions and whisk in the flour. Keep cooking, whisking all the time, until the sauce thickens. Off the heat, stir in the tuna, 100g of the cheese and the mustard powder.
  • When the pasta is cooked, drain it and tip into the sauce along with the sweetcorn. Season, then pile into a large ovenproof dish.
  • Heat the grill to high. Tuck the tomato slices in and around the pasta so they stick out, then scatter the remaining cheese over the top. Grill for 5-10 mins until golden, crispy and bubbling.

Nutrition Facts : Calories 602 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 89 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 27 grams protein, Sodium 0.7 milligram of sodium

TUNA TOMATO PASTA BAKE



Tuna Tomato Pasta Bake image

A simple to make, pasta bake with added tuna, tomatoes and topped with cheese to give a fulfilling one-dish meal for all the family.

Provided by GeeDee

Categories     Main Course

Time 45m

Number Of Ingredients 7

300 g pasta Penne, Fusilli or Conchiglie(shells) your choice
500 g tomato and herb pasta sauce or make your own Pomodoro Sauce with mixed herbs
3x120 g tins of tuna in springwater drained and flaked
325 g tin sweetcorn drained
390 g carton Italian chopped tomatoes
14 g fresh flat-leaf parsley washed and chopped
100 g mature cheddar grated

Steps:

  • Preheat the oven to 200°C/400°F/gas mark 6.
  • Place the pasta in a large pan of boiling water and cook out for 6 minutes
  • Whilst the pasta is draining, add the sauce, sweetcorn, tomatoes and half the parsley to the pan, add back the drained pasta and stir thoroughly to combine all the ingredients.
  • Spread the mixture out into a 1½-litre baking dish and top with the grated cheese.
  • Place in the oven and bake for 30 minutes until golden brown and bubbling around the edges.
  • Sprinkle with the remaining parsley and serve.

Nutrition Facts : Calories 1176 cal

TOMATO TUNA PASTA BAKE



Tomato Tuna Pasta Bake image

An easy pasta bake with tuna and creamy tomato sauce, all topped off with lots of lovely cheddar cheese. A great weeknight dinner!

Provided by Nicky Corbishley

Categories     Dinner

Time 55m

Number Of Ingredients 15

14 oz (400g) dried pasta shapes (I used shells)
1 tbsp vegetable oil
1 large onion peeled and chopped
1 red bell pepper de-seeded and chopped
1 yellow bell pepper de-seeded and chopped
10 1/2 oz 300g canned tuna (albacore tuna if possible) drained and flaked
pinch of salt and pepper
2 cloves garlic peeled and minced
2 tbsp tomato puree
1 tsp dried oregano
28 oz 800g tinned chopped tomatoes
½ cup 120ml double (heavy) cream
1 cup (100g) strong cheddar cheese (grated)
1 cup (100g) mozzarella (grated)
Small bunch parsley (roughly torn)

Steps:

  • Preheat the oven to 190c/375f. Boil a large pan of water and cook the pasta for 1 minute less than recommended on the pack. Drain.
  • Whilst the pasta is cooking, heat the oil on a medium heat, in a large frying pan. Add the onion and cook for 3-4 minutes until the onion is softened.
  • Add the chopped peppers, tuna fish, salt, pepper, garlic, tomato puree and oregano. Stir and cook for 2-3 minutes.
  • Now add the tinned tomatoes and cream, bring to a gentle bubble, then add the pasta. Stir everything together, then transfer to a large baking dish.
  • Top with the cheddar and mozzarella and place in the oven for 20-25 minutes, until the cheese is golden brown.
  • Take out of the oven and top with a sprinkling of parsley before serving.

Nutrition Facts : Calories 580 kcal, Carbohydrate 65 g, Protein 32 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 79 mg, Sodium 585 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving

TUNA & SUNDRIED TOMATO PASTA BAKE



Tuna & sundried tomato pasta bake image

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 9

500g dried rigatoni (or any other short pasta)
2 x 400g cans chopped tomatoes
4 thyme sprigs, leaves only
300ml double cream
280g jar sundried tomatoes, drained and quartered
198g can no-added-salt sweetcorn, drained
3 x 120g cans tuna in spring water, drained
100g cheddar, grated
50g parmesan, grated

Steps:

  • Heat the grill to its highest setting and put a large saucepan of salted water on to boil. Tip in the pasta and cook for 1 min less than the pack suggests.
  • Meanwhile, make the sauce by simmering the tomatoes in a pan with a little seasoning and the thyme for about 5 mins. Pour in the cream, stir and simmer for another 4-5 mins.
  • Drain the pasta, reserving a little of the cooking water, and tip back into the saucepan. Pour over the creamy tomato sauce, the sundried tomatoes, sweetcorn and tuna. Layer into a baking dish (ours was 22 x 29cm), scattering over the grated cheddar between layers. Sprinkle the Parmesan on top and put under the grill for 5 mins until bubbling and golden.

Nutrition Facts : Calories 813 calories, Fat 38 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 33 grams protein, Sodium 1 milligram of sodium

PASTA WITH TUNA & TOMATO SAUCE



Pasta with tuna & tomato sauce image

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 35m

Number Of Ingredients 9

2 tbsp olive oil
1 onion, chopped
2 garlic cloves, finely chopped
400g can chopped tomatoes with herbs
½ tsp chilli powder
1 tsp sugar
500g pkt pasta bows
100g can tuna, drained
handful of basil leaves, optional

Steps:

  • Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
  • Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.

Nutrition Facts : Calories 553 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 102 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.52 milligram of sodium

ITALIAN TUNA PASTA BAKE



Italian Tuna Pasta Bake image

This is definitely not your grandmother's tuna casserole. Rotini pasta, tomatoes, spinach and a rich, cheesy white sauce update this classic, and prove irresistible. You can also bake this in individual ramekins and freeze so it can be reheated for a quick, personal meal. Recipe is from Disney's Family Fun website.

Provided by PSU Lioness

Categories     Tuna

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups fusilli (or any other kind of pasta)
1/2 onion, peeled and finely chopped
2 tablespoons butter
1 tablespoon cornflour
1/2 cup water
1 (14 ounce) can low-sodium tomato soup, condensed
1 pinch mixed herbs
1 -2 tablespoon chopped fresh parsley
1 (7 ounce) can tuna, drained and flaked
fresh ground black pepper
1/2 onion, peeled and finely chopped
2 tablespoons butter
2 tablespoons plain flour
one and a quarter cups milk
2 cups Baby Spinach, chopped
1 cup cheddar cheese, grated, plus a little extra for the topping

Steps:

  • Preheat the oven to 350°F
  • Cook the pasta in salted water until al dente, then drain and refresh in cold water to stop it from over cooking.
  • Melt the butter in a saucepan and sauté the onion until soft.
  • Stir the corn flour into the water until dissolved, then add to the onion pan along with the tomato soup.
  • Bring to a boil, add the herbs and then cook gently, stirring for five minutes.
  • Mix in the flaked tuna and heat through. Season to taste.
  • Mix into cooked pasta.
  • For the cheese and spinach sauce, melt the butter in a saucepan and sauté the onion until transparent.
  • Add the flour and continue stirring the mixture all the time.
  • Gradually pour in the milk and keep stirring until the sauce is thickened and smooth.
  • Add the chopped spinach and stir until wilted.
  • Remove from the heat and stir in the 2 c grated Cheddar cheese.
  • Grease a baking dish and add the tuna and tomato mixed with the pasta, and then pour the spinach sauce over top.
  • Sprinkle with some grated Cheddar cheese and bake in the oven for 25 minutes until golden.
  • This can also be frozen. Assemble casserole but do not sprinkle with cheese or bake. Thaw in refrigerator before baking. Sprinkle with cheese and bake according to normal instructions.

Nutrition Facts : Calories 258.4, Fat 16, SaturatedFat 9.4, Cholesterol 52.7, Sodium 221.7, Carbohydrate 14.4, Fiber 1.4, Sugar 6.3, Protein 14.3

ITALIAN-STYLE TUNA PASTA BAKE



Italian-Style Tuna Pasta Bake image

Mouth-watering tuna pasta baked topped with grated cheddar and grated mozzarella! Different from the usual tuna pasta bake which calls for condensed soup. Very easy and very YUMMY!

Provided by Maileen 78

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 large onion
2 tablespoons olive oil
2 (270 g) canned tuna (drain)
2 (800 g) cans chopped tomatoes (do not drain)
4 tablespoons tomato paste
1 tablespoon Italian herb seasoning
1/2 teaspoon oregano
1 tablespoon garlic granules
2 tablespoons fresh basil (chopped)
4 cups pasta shells (cooked al dente)
1 1/2 cups grated cheddar cheese
1 cup grated mozzarella cheese
salt and pepper

Steps:

  • Heat oil in a fairly large pan (preferably a wok) and add the onion until it softens. About 2-3 minutes. Then add the tuna and sauté for another 3 minutes.
  • Add the chopped tomatoes, tomato puree, Italian herb seasoning, oregano, garlic granules and salt & pepper to taste.
  • Simmer for about 15 minutes-20 minutes or until the sauce has thickened stirring from time to time.
  • While the sauce is simmering, heat the oven at 200 degrees or 180 for fan-assisted ovens. And cooked the pasta shells 2 minutes less than the directed time on the packet. It needs to be a little bit tougher as it still needs to be cooked in the oven. DO NOT OVERCOOK. Drain and set aside.
  • When the sauce has thickened add the chopped fresh basil and the drained pasta shells and stir until thoroughly mix.
  • Transfer into an oven-proof dish and topped with grated cheddar and mozzarella. Bake for another 20- 25 minutes or until the cheese on top has turned golden brown.
  • ENJOY!

Nutrition Facts : Calories 940.9, Fat 33.4, SaturatedFat 15, Cholesterol 123.3, Sodium 1103.2, Carbohydrate 94.5, Fiber 9.3, Sugar 17.1, Protein 65.8

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