Tuna Stuffed Chiles Food

TUNA STUFFED BELL PEPPERS BAKE

Steps:

• Cut a wide circle around the stems of the peppers; lift off the lids and discard.
• Scoop out and discard seeds and membranes; trim the bottoms of the peppers so they will stand up straight and not tilt over; arrange peppers in a 2 quart casserole dish.
• In a mixing bowl, mix together the rice, tuna, onion, corn, mushrooms, salt, pepper, and paprika to taste.
• Stuff equal amounts of the tuna mixture into the peppers; spoon equal amounts of chopped tomato over the mixture and sprinkle with cheese.
• Pour hot waer around the peppers;.
• Bake in a 350 degree oven for 30-35 minutes or until the tops are golden.
• Carefully lift peppers out of the casserole using a slotted spoon and place on individual plates.

TUNA STUFFED PIQUILLO PEPPERS TAPAS

Steps:

• Drain tuna and flake with a fork.
• Mix all ingredients except peppers into tuna, lightly.
• Stuff peppers with tuna mixture.Refrigerate at least 20 minutes.
• Serve cold.
• For the egg, put egg in pot of cold water on high heat. When it comes to a boil, cover and turn off heat. Let sit 10 minutes. Peel under cold running water,.

LOW CALORIE TOMATO FLAVORED STUFFED PEPPERS WITH TUNA

Steps:

• In a large bowl, mix tomato juice, and tomato paste, reserving 1 cup.
• Mix the remaining tomato juice mixture with tuna, onion flakes, veggie flakes, and garlic powder.
• Fill peppers equally with mixture, and place upright in a square baking dish.
• Pour remaining tomato juice mixture over peppers.
• Bake at 350 degrees for 20-30 minutes, or until peppers are done to your liking.