Southwest Alfredo With Lemon Lime Chicken Food

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SOUTHWEST CHICKEN ALFREDO



Southwest Chicken Alfredo image

Southwest Chicken Alfredo is an easy, creamy and delicious pasta recipe with spicy chicken, vegetables, homemade alfredo sauce and cavatappi pasta. It's the perfect quick dinner idea for busy weeknights since it's done in just 30 minutes!

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 18

1 package ((1 pound) Cavatappi Pasta)
1 pound (about 3 to 4 pieces) boneless, skinless chicken breasts, cubed
2 teaspoons ground cumin
1 teaspoon cayenne pepper (, or to taste)
1/2 teaspoon chili powder (, or to taste)
2 tablespoons olive oil (, divided)
2 tablespoons butter (, divided)
1 green bell pepper (, diced)
1 red bell pepper (, diced)
1 small yellow onion (, diced)
3 cloves garlic (, minced)
salt and fresh ground pepper (, to taste)
3 tablespoons butter
1 tablespoon all-purpose flour
1 1/2 cups half-and-half
1/2 cup grated parmesan cheese
1 avocado (, diced, for garnish)
chopped fresh parsley (, for garnish)

Steps:

  • Cook pasta according to package directions.

Nutrition Facts : Calories 687 kcal, Carbohydrate 68 g, Protein 32 g, Fat 31 g, SaturatedFat 13 g, Cholesterol 103 mg, Sodium 336 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

SOUTHWEST CHICKEN ALFREDO PASTA BAKE RECIPE BY TASTY



Southwest Chicken Alfredo Pasta Bake Recipe by Tasty image

Here's what you need: fusilli pasta, corn, black beans, cooked chicken, alfredo sauce, taco seasoning, monterey jack cheese, cheddar cheese, fresh cilantro

Provided by Claire Nolan

Categories     Dinner

Yield 8 servings

Number Of Ingredients 9

8 oz fusilli pasta
8 oz corn, drained
8 oz black beans, drained & rinsed
2 cups cooked chicken, shredded
16 oz alfredo sauce
1 tablespoon taco seasoning
1 cup monterey jack cheese
1 cup cheddar cheese
fresh cilantro, chopped

Steps:

  • Preheat oven to 350˚F (180˚C)
  • Cook the fusilli pasta according to box instructions. This will make about 4½ cups (900g) of cooked pasta.
  • In a large bowl, mix together cooked pasta, corn, black beans, cooked chicken, alfredo sauce, and taco seasoning.
  • Pour into a 9x13-inch (23x33 cm) baking pan and spread evenly around the pan.
  • Sprinkle Monterey Jack and cheddar cheese over the top and cover with foil.
  • Bake for 35 minutes, uncovering after 20 minutes to allow the cheese to brown.
  • Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 486 calories, Carbohydrate 34 grams, Fat 25 grams, Fiber 3 grams, Protein 31 grams, Sugar 3 grams

ALFREDO CHICKEN BAKE RECIPE BY TASTY



Alfredo Chicken Bake Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, alfredo sauce, broccoli head, parmesan cheese

Provided by Robert Broadfoot

Categories     Dinner

Yield 4 servings

Number Of Ingredients 6

3 chicken breasts
salt, to taste
pepper, to taste
24 oz alfredo sauce, or more, to preference
1 lb broccoli head
1 cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Spread a layer of alfredo sauce on the baking dish. Place chicken breast over sauce. Season chicken with salt and pepper, to taste.
  • Spread broccoli over chicken.
  • Pour remaining alfredo over chicken and broccoli.
  • Top with Parmesan cheese.
  • Bake for 40 minutes.
  • Enjoy!

Nutrition Facts : Calories 587 calories, Carbohydrate 15 grams, Fat 34 grams, Fiber 3 grams, Protein 54 grams, Sugar 4 grams

SOUTHWEST CHICKEN DINNER



Southwest Chicken Dinner image

My family loves to order those gigantic takeout Tex-Mex burritos, but they can be expensive and we always have leftovers. I created a lighter, no-guilt alternative with the flavors they love, and that skips the tortilla. -Marquisha Turner, Aurora, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 cups water
2 tablespoons olive oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked long grain rice
1 tablespoon taco seasoning
4 boneless skinless chicken breast halves (4 ounces each)
1 cup canned black beans or pinto beans, rinsed and drained
1/4 cup chopped fresh cilantro
1 teaspoon grated lime zest
2 tablespoons lime juice
Pico de gallo, shredded Mexican cheese blend, sour cream, avocado, shredded lettuce or lime wedges, optional

Steps:

  • In a large saucepan, combine water, 1 tablespoon oil, salt and pepper; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 15-17 minutes or until liquid is absorbed and rice is tender., Meanwhile, sprinkle taco seasoning over both sides of chicken. In a large skillet, heat remaining oil over medium heat. Add chicken; cook 4-5 minutes on each side or until a thermometer reads 165°., In a microwave, heat beans until warmed. To serve, gently stir cilantro, lime zest and lime juice into rice; divide among four bowls. Cut chicken into slices. Place chicken and beans over rice; top as desired.

Nutrition Facts : Calories 398 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 678mg sodium, Carbohydrate 52g carbohydrate (1g sugars, Fiber 3g fiber), Protein 30g protein.

SOUTHWEST CHICKEN ALFREDO



Southwest Chicken Alfredo image

My husband came up with this recipe, and it is one of the best things I have ever eaten. I can eat leftovers of this every day, and I hate leftovers. And it's so easy, it's silly.

Provided by SashasMommy

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (1 1/4 ounce) packet southwest seasoning (Southwest Marinade Seasoning Mix)
1 lb chicken breast, cubed
2 tablespoons water
2 tablespoons white vinegar
1/4 cup vegetable oil
1 (15 ounce) jar alfredo sauce (we like Bertolli)
4 cups bow tie pasta

Steps:

  • Combine seasoning packet, water, vinegar and oil with chicken and toss to coat.
  • Marinate in the refrigerator for 30 minutes or longer for extra flavor.
  • Place chicken in skillet sprayed with non-stick cooking spray, discarding excess marinade.
  • Cook chicken on medium until no longer pink, stirring occasionally.
  • Boil pasta in water for 15 minutes or until soft. Drain.
  • Add alfredo sauce to pasta and heat through.
  • Serve pasta with chicken on top!

SOUTHWEST ALFREDO WITH LEMON-LIME CHICKEN



Southwest Alfredo With Lemon-Lime Chicken image

This is a recipe I have been playing with for years and have finally perfected. It's a flavorful spin on your ordinary Alfredo sauce and it only takes about 45 minutes total! I have to make it for my mom every time she is in town.

Provided by Zabrina Graves

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

4 frozen boneless skinless chicken breasts (from Costco)
1/2 cup lemon juice
1/4 cup lime juice
2 garlic cloves, minced
2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/2 cup olive oil
2 roasted red peppers
1/2 red onion, grilled in herb butter
6 ounces fettuccine pasta
6 tablespoons butter
1 cup heavy cream
1/4 cup of pasta water
1/2 cup parmesan cheese
3 tablespoons butter
salt (to taste)

Steps:

  • Preheat oven to 450°F.
  • Place frozen chicken in a glass baking dish. In a bowl whisk together juices, garlic, oregano, salt, pepper flakes, and oil.
  • Pour over chicken and bake for 20 minutes.
  • While chicken cooks, grill onion.
  • In a food processor puree roasted red pepper and onion. Set aside.
  • When timer goes off for the chicken pull it out, turn, and baste. Return to oven for 20 minutes.
  • At this time start to boil the water for the pasta and cook to package directions.
  • When pasta is done DRAIN OVER A MEASURING CUP, this will give you your 1/4 cup of pasta water.
  • In same pot melt the 6T. of butter on low. Add pepper mixture and heat for 1 minute.
  • Add pasta and toss to coat. Add parmesan, salt, 3T. butter, pasta water, and heavy cream.
  • Cook on LOW for about 5-10 minutes, stirring occasionally until it reaches your desired thickness.
  • By this time the chicken should be done. While the sauce cooks cut the chicken into slices or bite size pieces.
  • Pile pasta on your plate, sprinkle with parmesan and chicken.
  • Enjoy!

Nutrition Facts : Calories 1005.3, Fat 81.1, SaturatedFat 36.6, Cholesterol 261.9, Sodium 778.9, Carbohydrate 32.5, Fiber 0.7, Sugar 1.8, Protein 39

SOUTHWEST SMOTHERED CHICKEN



Southwest Smothered Chicken image

There's a party in every bite of this fiesta chicken dish. Let it spice up dinner tonight! If you're worried about the heat, simply reduce the amount of jalapenos. -Debbie Schaefer, Durand, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 tablespoon canola oil
1 cup fresh or frozen corn
1 cup salsa
1 cup shredded pepper Jack cheese
1/4 cup pickled jalapeno slices
1/4 cup sour cream

Steps:

  • Flatten chicken to 1/2-in. thickness. Sprinkle both sides with cumin and cayenne. In a large skillet, cook chicken in oil over medium heat until no longer pink, 4-5 minutes on each side. , Meanwhile, combine corn and salsa; spoon over chicken. Top with cheese and jalapenos. Cover and cook until heated through and cheese is melted, 3-5 minutes. Top each chicken breast with a dollop of sour cream.

Nutrition Facts : Calories 409 calories, Fat 20g fat (8g saturated fat), Cholesterol 127mg cholesterol, Sodium 593mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 1g fiber), Protein 43g protein.

LEMON CHICKEN ALFREDO SAUCE



Lemon Chicken Alfredo Sauce image

Creamy chicken and Alfredo sauce with a lemon twist. Serve over noodles.

Provided by Ryan Smith

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 11

3 tablespoons olive oil
2 skinless, boneless chicken breasts, chopped
¼ medium onion, chopped
1 tablespoon garlic powder
1 (8 ounce) package cream cheese
½ cup milk, or more as needed
2 tablespoons chopped fresh basil
1 small lemon, juiced
1 teaspoon dried rosemary
salt to taste
½ (10 ounce) package frozen peas, or to taste

Steps:

  • Heat olive oil in a pan over medium-high heat. Saute chicken breasts with onion and garlic powder until browned and no longer pink in the centers, turning as needed, 7 to 10 minutes.
  • Stir in cream cheese, 1/2 cup milk, basil, lemon juice, rosemary, and salt. Cook over low heat, stirring occasionally so sauce doesn't burn, for 15 minutes. Add peas and simmer for 15 minutes more. Add extra milk to thin sauce if it gets too thick.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 12.4 g, Cholesterol 96.3 mg, Fat 31.9 g, Fiber 3 g, Protein 19.6 g, SaturatedFat 14.5 g, Sodium 286.7 mg, Sugar 4.3 g

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