Tuna Salad Plate For One Food
TUNA SALAD PLATE
Make and share this TUNa SALAD PLATE recipe from Food.com.
Provided by Potagekempcc
Categories Lunch/Snacks
Time 30m
Yield 4 Plates
Number Of Ingredients 18
Steps:
- In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
- Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
- Cover Tuna Salad with plastic and chill for 30-minutes.
- Serve on chilled salad plated with Iceberg lettuce .
- Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.
Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3
TUNA SALAD PLATE FOR ONE
Make and share this Tuna Salad Plate for One recipe from Food.com.
Provided by Dancer
Categories Tuna
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix together tuna, egg, celery and mayonnaise.
- Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
- Place 1/2 cup tuna on top.
Nutrition Facts : Calories 495.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 303.2, Sodium 407.9, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 56.8
TUNA SALAD PLATE
A salad made with Solid White Albacore Tuna (In Water), crisp vegetables and Fresh Garden Herbs. Served with Fresh Garden Tomatoes and sliced Dill Pickles.
Provided by Potagekempcc
Categories Lunch/Snacks
Time 30m
Yield 4 Plates
Number Of Ingredients 14
Steps:
- In a large bowl combine tuna, lemon juice, garlic powder, thyme, celery salt, white pepper and mayonnaise. use a Pastry Knife to mix the tuna. Season with fine sea salt and white pepper to taste.
- Add green onions, carrots, cilantro, sweet pickle relish and hard-boiled egg. Mix salad until all ingredients are combined.
- Season Tuna Salad with fine sea salt and white pepper to taste.
- Cover with plastic wrap and chill for 20-minutes.
- Place romaine lettuce leaves on salad plate and add tuna. Place sliced tomatoes, dill pickles on plate and serve.
- Garnish with Fresh Cilantro Sprigs.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TUNA FISH SALAD PLATE
Provided by Ruth A. Matson
Categories Salad Egg Mayonnaise Tuna Cucumber Spinach Summer Escarole Watercress Lettuce House & Garden
Yield Serves 3 to 4
Number Of Ingredients 14
Steps:
- Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.
TUNA SALAD FOR TWO
This time, Tuna Salad for Two comes from Sharon Balzer of Phoenix, Arizona. "We have long, hot summers here in the dessert Southwest, so I try to get creative with salads and come up with cool dinners for my husband Roger, and me," explains Sharon. "I've been serving this tasty, refreshing dish for at least 5 years. We think it's simply scrumptious!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- On two salad plates, arrange the first 10 ingredients in order listed. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salads and serve immediately.
Nutrition Facts :
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
TUNA SALAD SALAD
I just threw this together tonight and was really happy with the outcome! And it's another one of those recipes that you can alter to your likes/dislikes and use what you have on-hand.
Provided by GinnyP
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first three ingredients and set aside OR stop there and eat as is or use for tuna sandwich, tuna melt, etc.
- Divide the lettuce between two plates; dress with oil and vinegar, salt and pepper.
- Pack the tuna mixture into a 1-cup measure and turn out onto the middle of one of the plates of lettuce; repeat.
- Place the egg quarters, hearts of palm slices, and chopped red bell pepper around the tuna; if desired, garnish the top of the tuna with three pieces of red bell pepper.
- I like to crack fresh ground pepper over all at this point.
Nutrition Facts : Calories 599.4, Fat 33.9, SaturatedFat 6.7, Cholesterol 266.4, Sodium 739.4, Carbohydrate 23.6, Fiber 3.9, Sugar 8.1, Protein 49.5
EASY (AND TASTY) TUNA SALAD FOR ONE
I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.
Provided by GloriaAnn
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain your tuna well.
- Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
- Add remaining ingredients and enjoy.
- Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
- When I have time I add the carrot which gives it a nice crunch.
- Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
- Sometimes I just eat it plain it tastes just fine that way.
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