Tuna Roasted Pepper Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT-BUT-HEARTY TUNA CASSEROLE



Light-But-Hearty Tuna Casserole image

My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 cups uncooked yolk-free noodles
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/2 cup fat-free milk
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon ground mustard
1 jar (6 ounces) sliced mushrooms, drained
1 can (5 ounces) albacore white tuna in water
1/4 cup chopped roasted sweet red pepper
TOPPING:
1/4 cup dry bread crumbs
1 tablespoon butter, melted
1/2 teaspoon paprika
1/4 teaspoon Italian seasoning
1/4 teaspoon pepper

Steps:

  • Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.

ROASTED RED PEPPER FILLED WITH TUNA



Roasted Red Pepper Filled With Tuna image

This recipe is an adaptation of a classic Provençal dish. A roasted red pepper filled with a flavorful combination of canned tuna, capers, anchovy and lemon juice makes a satisfying and healthy meal for one.

Provided by Martha Rose Shulman

Categories     easy, for one, quick, roasts

Time 15m

Yield 1 generous serving

Number Of Ingredients 11

1 medium size or large red bell pepper
1 garlic clove
Pinch of salt
1 anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended)
1 teaspoon capers, rinsed
1 5-oz. can water-packed tuna or olive oil-packed tuna, to taste
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil (omit if using olive oil-packed tuna)
1 tablespoon plain low-fat yogurt (more to taste)
Freshly ground black pepper
1 tablespoon chopped fresh parsley

Steps:

  • Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred. Remove from the heat, and place in a bowl. Cover tightly, and allow to cool.
  • While you're waiting for the pepper to cool, make the tuna filling. Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste. Add the anchovy, if using, and mash with the garlic. Add the capers, and mash together. In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt. Add more yogurt or olive oil if the mixture seems dry. Season to taste with pepper (it should not need salt), and stir in the parsley.
  • When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry. Cut away the top, then cut or pull apart the pepper into thirds. Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice. Lay the pepper pieces on a plate. Season with a little salt and pepper if desired, and fill with the tuna mixture. Serve.

Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 844 milligrams, Sugar 8 grams, TransFat 0 grams

TUNA CASSEROLE



Tuna Casserole image

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Time 1h

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

TUNA NOODLE CASSEROLE



Tuna Noodle Casserole image

Ree's easy tuna noodle casserole uses pantry and refrigerator staples like egg noodles, canned tuna, bread crumbs and mushrooms to get a family-friendly dinner on the table in just an hour.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 13

12 ounces wide egg noodles
8 tablespoons (1 stick) salted butter, plus extra for buttering the baking dish
1 medium onion, diced
6 ounces white button mushrooms, finely chopped
1/4 cup all-purpose flour
3 cups warmed whole milk
1/2 cup dry sherry
Kosher salt and freshly ground black pepper
Three 6.4-ounce cans white albacore tuna in water, drained
1/4 cup finely chopped red bell pepper
2 tablespoons minced fresh parsley
1/2 cup panko breadcrumbs
Serving suggestions: a green salad and crusty bread

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a pot of water to a boil and cook the egg noodles to al dente according to the package instructions. Drain and set aside.
  • Meanwhile, melt 4 tablespoons of the butter in a large skillet over medium heat. Add the onion and cook until starting to soften, 3 to 4 minutes. Add the mushrooms and cook, stirring, for a couple of minutes. Sprinkle the flour evenly over the mixture and stir so that the flour coats the onions and mushrooms thoroughly. Cook, stirring, for another minute. Add the milk and sherry and whisk to combine. Cook the sauce until it's nice and thick, 3 to 4 minutes. Sprinkle in salt and pepper to taste and stir. Adjust the seasoning to make sure the sauce is adequately salted.
  • Add the tuna and stir it into the sauce. Then stir in the bell pepper and 1 tablespoon of the parsley. Stir in the noodles until they're coated. Butter a 9-by-13-inch baking dish and transfer the noodle mixture to the dish.
  • Melt the remaining 4 tablespoons butter in a bowl in the microwave; stir it around with the breadcrumbs and remaining tablespoon of parsley.
  • Top the casserole with the breadcrumbs and bake until golden, 25 to 30 minutes. Serve piping hot with a green salad and warm crusty bread.

TASTY TUNA CASSEROLE



Tasty Tuna Casserole image

Grab our recipe for tuna casserole and get cooking! This recipe for tuna casserole will help you make an incredibly Tasty Tuna Casserole in under an hour.

Provided by My Food and Family

Categories     Home

Time 45m

Yield Makes 6 servings, about 1 cup each.

Number Of Ingredients 7

1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 can (10-3/4 oz.) condensed cream of celery soup
1/2 cup milk
1 can (5 oz.) tuna, drained
1/2 cup chopped red peppers
1 green onion, sliced
1 cup crushed potato chips

Steps:

  • Heat oven to 350°F.
  • Prepare Dinner as directed on package. Stir in soup, milk, tuna, peppers and onions.
  • Spoon into 2-qt. casserole; top with crushed chips.
  • Bake 30 min. or until heated through.

Nutrition Facts : Calories 320, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

ROASTED RED PEPPER & TUNA SALAD WITH SHERRY VINEGAR



Roasted red pepper & tuna salad with sherry vinegar image

Ideal as part of a tapas spread, serve this punchy salad, ready in just 15 minutes, alongside fried chorizo, Serrano and bread for easy weekend entertaining

Provided by Good Food team

Categories     Dinner, Lunch, Starter

Time 15m

Number Of Ingredients 8

5-6 whole roasted peppers from a jar, cut into large pieces
80g can sustainable tuna in olive oil, drained and flaked
2 eggs , hard-boiled, peeled and quartered
1 small red onion , chopped
8 black olives , pitted and halved
1 tbsp sherry vinegar
3 tbsp extra-virgin olive oil
2 tbsp chopped flat-leaf parsley

Steps:

  • Arrange the roasted peppers on a plate. Scatter the tuna, eggs, onion and olives on top. Drizzle over the vinegar and oil, then scatter with parsley and seasoning.

Nutrition Facts : Calories 129 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.85 milligram of sodium

ROASTED PEPPER, TUNA & OLIVE SALAD



Roasted pepper, tuna & olive salad image

Supper from the storecupboard is easy when you have these key ingredients in stock

Provided by Good Food team

Categories     Buffet, Lunch, Main course

Time 45m

Number Of Ingredients 8

6 mixed peppers
400g pasta shapes
3 tbsp sherry vinegar
3 tbsp olive oil
3 tbsp capers , rinsed and chopped
2 x 185g cans tuna , drained and flaked (look for MSC-approved)
390g jar black olives , drained
handful rocket leaves

Steps:

  • Heat grill to High. Put the peppers on a baking tray and grill until blackened, turning often to evenly colour. Put into a bowl covered with cling film to cool.
  • Cook the pasta following pack instructions, then drain and cool under cold running water. Set aside. Make the dressing by whisking together the vinegar, oil and some salt and pepper. Stir in the capers, then fold half through the pasta and tip onto a platter.
  • Once the peppers are cool enough to handle, peel off the blackened skin. Remove the seeds, slice the flesh into strips and add to the pasta. Flake on the tuna and scatter the olives and rocket on top. Finish with the remaining dressing.

Nutrition Facts : Calories 417 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.53 milligram of sodium

MOM'S EASY TUNA CASSEROLE WITH RICE



Mom's Easy Tuna Casserole with Rice image

I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.

Provided by notmyforte

Categories     Tuna Casserole

Time 1h

Yield 4

Number Of Ingredients 13

1 ⅓ cups uncooked instant rice
1 pinch dried oregano, or more to taste
salt and ground black pepper to taste
1 (5 ounce) can tuna, drained and flaked
1 medium onion, diced
1 (14.5 ounce) can diced tomatoes and green chile peppers, undrained
¾ cup water, or as needed
3 tablespoons butter
3 tablespoons all-purpose flour
1 ⅔ cups milk
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 cup shredded Cheddar cheese
1 pinch ground paprika, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
  • Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
  • Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
  • Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g

More about "tuna roasted pepper casserole food"

BEST TUNA CASSEROLE (EASY RECIPE) - MAMA …
best-tuna-casserole-easy-recipe-mama image
Web Jan 11, 2021 Instructions. Boil egg noodles according to package directions, drain and return to pot. To the …
From mamalovesfood.com
Ratings 28
Calories 322 per serving
Category Main Course
  • To the noodles, add the peas, tuna, soup, milk, and shredded cheddar. Stir to combine. Add salt and pepper to taste.


TUNA MELTS WITH ROASTED BELL PEPPERS RECIPE …
tuna-melts-with-roasted-bell-peppers image
Web Dec 19, 2020 Directions. Step 1. Position rack in upper third of oven; heat broiler to high. Line a baking sheet with foil; …
From eatingwell.com
Category Low-Calorie Tuna Recipes
Calories 493 per serving
Total Time 40 mins
  • Position rack in upper third of oven; heat broiler to high. Line a baking sheet with foil; place bell pepper halves on it, skin-side up. Broil until the skin is nicely charred, about 15 minutes. Transfer to a large bowl, cover tightly with plastic wrap and let steam for 10 minutes.
  • Meanwhile, stir tuna, celery, mayonnaise, dill, shallot, mustard and pepper in a medium bowl. Arrange English muffins, cut-side up, on the foil-lined pan. Divide the tuna salad evenly among them.
  • Peel the peppers and slice into 1/4-inch-thick strips. Divide the strips among the sandwiches and top each with a slice of cheese (tear it into smaller pieces if it hangs over the edge). Broil until the cheese begins to turn golden and bubbly, 2 to 3 minutes.


CLASSIC TUNA NOODLE CASSEROLE - SIMPLY RECIPES
classic-tuna-noodle-casserole-simply image
Web Apr 6, 2022 Add a tablespoon of salt. Return to a boil, then add the noodles. Cook uncovered on high heat on a rolling boil. Just before pasta is al dente (firm but cooked …
From simplyrecipes.com


SPICY TUNA RECIPES
spicy-tuna image
Web Jul 16, 2021 thedailygourmet. With the help of the Instant Pot®, turn frozen tuna steaks, fire-roasted tomatoes, cayenne pepper, garlic, olives, capers, and anchovies …
From allrecipes.com


EASY TUNA CAKES WITH ROASTED RED PEPPER …
easy-tuna-cakes-with-roasted-red-pepper image
Web Apr 11, 2017 Once the oil is hot, add the patties to the pan. Cook for 5-6 minutes on each side. Remove from pan. For the Roasted Red Pepper Mayo, combine the ingredients …
From therealfooddietitians.com


KETO TUNA CASSEROLE - GLUTEN FREE RECIPE
keto-tuna-casserole-gluten-free image
Web Oct 2, 2017 Instructions. Preheat the oven to 400°F (200°C). Fry onion, bell pepper and celery in butter in a large frying pan until slightly soft. Season with salt and pepper. …
From dietdoctor.com


THE BEST TUNA NOODLE CASSEROLE FROM …
the-best-tuna-noodle-casserole-from image
Web Crumble the tuna over the pasta with the grated cheese, peas, olives, kosher salt and freshly ground black pepper. Gently fold the mixture together. If the mixture feels too …
From foodiecrush.com


MOM'S TUNA-PASTA CASSEROLE | AMERICAN HEART …
Web May 28, 2018 Prepare the pasta using the package directions, omitting the salt. Drain well in a colander. Transfer to a large bowl. Meanwhile, preheat the oven to 350°F. Lightly …
From recipes.heart.org
Servings 4
Calories 400 per serving


MOM'S TUNA CASSEROLE RECIPES - TUNA CASSEROLE
Web Feb 15, 2023 Ingredients: 2 (13.5 ounce) bags large, ridged potato chips (such as Ruffles®) 2 (15 ounce) cans green beans, drained; 2 (10.5 ounce) cans condensed …
From tfrecipes.net


MAINDISH - THE BEST TUNA CASSEROLE RECIPES
Web Feb 6, 2023 Ingredients: 12 ounces wide egg noodles; 8 tablespoons (1 stick) salted butter, plus extra for buttering the baking dish; 1 medium onion, diced; 6 ounces white …
From tfrecipes.net


TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) | RECIPETIN EATS
Web Dec 2, 2019 Make ahead / freezing: Make sauce then place lid on and it cool until lukewarm. Add 1/4 cup extra water or milk, mix with pasta, tuna and corn, pour into …
From recipetineats.com


CREAMY TUNA CASSEROLE – FOOD 400°
Web Feb 17, 2023 Preheat oven to 375 degrees Fahrenheit. Lightly butter a 9×13-inch casserole dish. Cook your noodles of choice 2 minutes less than the package …
From food400.com


STUFFED PEPPER CASSEROLE {ONE-POT MEAL!} - SPEND WITH PENNIES
Web Oct 17, 2019 Add peppers, seasonings, beef broth, tomatoes, tomato sauce, tomato paste, rice and salt & pepper to taste. Bring mixture to a boil, reduce heat to a simmer …
From spendwithpennies.com


THE BEST TUNA CASSEROLE WITH NOODLES - MOM ON TIMEOUT
Web Mar 23, 2019 Melt butter in a large skillet over medium heat. Add celery, bell pepper, and onion and cook until onion is translucent, stirring frequently. Stir in flour, salt and pepper. …
From momontimeout.com


CROCKPOT TUNA CASSEROLE - BOWL ME OVER
Web Feb 14, 2023 Cook egg noodles to al dente, drain well, set aside. In a large mixing bowl, combine the cream soup and evaporated milk whisk to combine. Add the tuna, …
From bowl-me-over.com


EASY TUNA CASSEROLE (WITH MACARONI) - FOOD MEANDERINGS
Web Mar 14, 2020 Instructions. Preheat oven to 350 degrees f and spray a large casserole dish with non-stick cooking spray. Cook macaroni as per package directions (until al dente) …
From foodmeanderings.com


10+ EASY MEDITERRANEAN DIET DINNER CASSEROLE RECIPES | EATINGWELL
Web Feb 17, 2023 This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the …
From eatingwell.com


HEALTHY TUNA NOODLE CASSEROLE WITH GREEK YOGURT RECIPES
Web Feb 17, 2023 How to cook: Preheat oven to 375. Cook pasta according to package directions. Leave it "al dente" - just cooked/still a little chewy. In a large pan, saute onion …
From tfrecipes.net


TUNA NOODLE CASSEROLE WITH PEAS RECIPES - HEALTHY TUNA RECIPES
Web Feb 17, 2023 Ingredients: 12 ounces egg noodles, preferably whole-wheat; 2 (11 ounce) cans condensed cream of mushroom soup; 3 (5 ounce) cans water-packed chunk light …
From tfrecipes.net


LUNCH - CONTEMPORARY TUNA-NOODLE CASSEROLE RECIPES
Web Feb 15, 2023 Ingredients: 1 (9-oz.) pkg. refrigerated cheese-filled tortellini; 1/2 cup fresh baby carrots, cut into 1/2-inch chunks; 1 (6-oz.) can albacore tuna in spring water, …
From tfrecipes.net


STOVE TOP TUNA NOODLE CASSEROLE • DANCE AROUND THE KITCHEN
Web Feb 15, 2023 Stir in the milk and bring the mixture to a boil. Add the minced onion, black pepper, noodles and peas (if using), stir. Cook for 8-10 minutes, stirring occasionally, …
From dancearoundthekitchen.com


Related Search