Tuna Nicoise Salad With Dijon Vinaigrette Food

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TUNA NICOISE SALAD WITH DIJON VINAIGRETTE



Tuna Nicoise Salad with Dijon Vinaigrette image

People who frequently eat canned foods like protein-rich canned tuna may have healthier diets than people who don't. Your next nutritious meal is a can - or two - away!

Provided by Cans Get You Cooking®

Categories     Trusted Brands: Recipes and Tips     Cans Get You Cooking®

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons Dijon mustard
⅓ cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon sugar
½ cup extra-virgin olive oil
Salt and ground black pepper to taste
1 (14.5 ounce) can whole potatoes, drained and halved
1 (14.5 ounce) can French-style no salt added green beans, drained
1 (14 ounce) can artichoke hearts, well drained and quartered
1 (14 ounce) can sliced hearts of palm, drained
1 (5 ounce) can tuna packed in water, drained and gently flaked
1 (2.2 ounce) can sliced black olives, drained
1 large tomato, cut into wedges
2 hard-cooked eggs, cut into wedges

Steps:

  • Prepare Dressing: In small bowl combine mustard, red wine vinegar, parsley and sugar: gradually whisk in olive oil until well blended. Add salt and pepper to taste.
  • Prepare Salad: On large platter arrange potatoes, green beans, artichoke hearts, hearts of palm, tuna, olives, tomato wedges and hard-cooked eggs. Drizzle salad with dressing.

Nutrition Facts : Calories 489.6 calories, Carbohydrate 30.7 g, Cholesterol 115.4 mg, Fat 33.4 g, Fiber 7.9 g, Protein 18.5 g, SaturatedFat 5.2 g, Sodium 1757.9 mg, Sugar 3.2 g

ROUND 2 RECIPE - NICOISE SALAD WITH LEMON GARLIC VINAIGRETTE



Round 2 Recipe - Nicoise Salad with Lemon Garlic Vinaigrette image

Provided by Sandra Lee

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 13

1 lemon, juiced and zested
1 teaspoon finely chopped garlic
1/4 cup canola oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley
1 head butter lettuce, washed and torn
Half reserved red onion, from Crispy Wonton Cups with Tuna Salad, thinly sliced
Reserved snow peas, from Crispy Wonton Cups with Tuna Salad
2 tablespoons slivered almonds
1 tablespoon capers, drained
1 (5-ounce) can chunk light tuna, drained
Reserved 2 hard boiled eggs, from Ham and Egg Tea Sandwiches, sliced in half

Steps:

  • In a small bowl, whisk together the lemon juice, zest, garlic, oil, and parsley and season with salt and pepper. Set aside.
  • Put the snow peas in boiling water for 2 minutes, and then shock them in cold water to stop them from overcooking.
  • In a large bowl, put the lettuce, onions, and snow peas and toss with the vinaigrette. Top with the almonds, capers, tuna, and sliced eggs. Serve immediately.

SALAD NICOISE WITH SEARED TUNA



Salad Nicoise with Seared Tuna image

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 19

2 garlic cloves, minced
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
1/2 lemon, juiced
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons minced fresh tarragon
Sea salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 pound small red new potatoes, scrubbed and halved
8 large eggs
1/2 pound haricots verts or French green beans, stems trimmed
2 pounds fresh sushi-quality tuna
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
1 pint teardrop or cherry tomatoes, halved
1 cup nicoise olives
16 anchovy fillets
16 caper berries with stems
1/2 bunch fresh chives, snipped in 1/2

Steps:

  • To make the vinaigrette: combine all ingredients in a mason jar. Screw the cap on the jar and shake the vinaigrette vigorously to emulsify. Set the dressing aside while preparing the salad so the flavors can marry.
  • Cooking the potatoes, eggs, and green beans in the same pot cuts down on prep time and clean up. To do this, put the potatoes in a large saucepan, add water to cover and a nice pinch of salt; bring to a boil over medium heat. Simmer the potatoes for 12 minutes to give them a head start, and then add the eggs. Place a steamer basket or colander on top of the simmering water. Put the green beans in the steamer and cover with a lid. Steam the beans for 5 minutes until crisp-tender while continuing to cook the potatoes until fork tender. Drain out the water and put the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and cut them in 1/2 lengthwise.
  • Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette; season with a fair amount of salt and pepper. Lay the tuna in the hot pan and sear for approximately 2 minutes on each side; as the tuna cooks, the red meat will become whiter. Transfer the tuna to a cutting board and slice.
  • To assemble the salad: combine the potatoes, green beans, tomatoes, olives, anchovies, capers, and chives in a large mixing bowl. Take the vinaigrette and give it another good shake to recombine. Drizzle the salad with enough vinaigrette to fully moisten and toss gently to coat; season with salt and pepper. Take care not to mush up the ingredients - the important thing about salad nicoise is that it is arranged nicely on a platter with all the elements keeping their individual integrity. Put the tossed salad down the center of a serving platter and lay the seared tuna attractively across the top and the eggs around the rim. Drizzle with the remaining vinaigrette and serve.

NIçOISE SALAD WITH BASIL AND ANCHOVY-LEMON VINAIGRETTE



Niçoise Salad With Basil and Anchovy-Lemon Vinaigrette image

Here, I've riffed on a classic French salade niçoise. I save the anchovy for the dressing, but anchovy admirers can add more for garnish - and anchovy avoiders can simply leave them out. The only cooking is boiling the potatoes and haricots verts, which can be done together in the same pot. You can add a boiled egg if you like. Dressing the vegetables while warm helps them absorb all the good flavors more deeply, making this a salad that manages to be intense and light at the same time. Which is just what you want in the steamiest time of the year.

Provided by Melissa Clark

Categories     salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 18

1 large garlic clove, minced
2 anchovy fillets, chopped
1/4 teaspoon salt, more as needed
2 tablespoons lemon juice
3/4 teaspoon grated lemon zest
1/2 teaspoon Dijon mustard
1/3 cup olive oil, more as needed
1/4 pound baby red potatoes
1/2 pound haricots verts or green beans
1 tablespoon finely chopped basil
8 radishes, cut into wedges, or 1 slender cucumber, peeled and sliced
2 large, ripe tomatoes, cut into wedges, or 1 pint cherry tomatoes, halved
2 (6 or 7-ounce) cans tuna packed in olive oil, drained
4 hard-boiled eggs (optional)
1/2 cup pitted kalamata olives, sliced
Freshly cracked black pepper, for serving
Flaky sea salt, for serving
Torn basil leaves, for serving

Steps:

  • Make the vinaigrette: Using the flat side of a knife, smash garlic clove, anchovy fillets and salt into a paste. Transfer to a small bowl and stir in lemon juice, zest and mustard. Using a whisk, slowly pour in olive oil while stirring constantly. Adjust seasoning as needed.
  • Place potatoes in a medium pot and cover them with 2 or 3 inches of cold water. Salt the water and bring to a boil. When water comes to a boil, continue cooking potatoes until fork tender, 10 to 15 minutes more. Add haricots verts during the last 1 minute of cooking (if using regular green beans, add them during the last 2 to 3 minutes of cooking depending on how thin they are). Drain vegetables and let sit until cool enough to handle but still quite warm. Halve potatoes, transfer to a small bowl along with the haricots verts and dress everything to coat with some (but not all) of the vinaigrette. When completely cool, toss in chopped basil.
  • On a large platter or four individual plates, arrange potatoes and haricots verts, radishes or cucumbers, tomatoes and tuna, and hard-boiled eggs, if using. Scatter olives over the top and drizzle with remaining vinaigrette. Serve garnished with freshly ground black pepper, flaky sea salt and torn basil leaves.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 28 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 593 milligrams, Sugar 3 grams, TransFat 0 grams

GOURMET SEARED TUNA NICOISE WITH HONEY AND MUSTARD VINAIGRETTE



Gourmet Seared Tuna Nicoise With Honey and Mustard Vinaigrette image

Meaty tuna always goes well with a nicoise salad of eggs, green beans, olives and potatoes in a homemade vinaigrette. Plus, it's filling and healthy.

Provided by English_Rose

Categories     Tuna

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb baby new potato, scrubbed
4 ounces fine green beans, trimmed
4 medium eggs
4 (5 ounce) tuna steaks
olive oil
mixed salad green (one bag, preferably with herbs)
2 scallions, finely sliced
20 pitted black olives, halved
1 teaspoon clear honey
2 teaspoons Dijon mustard
2 tablespoons cider vinegar
2 tablespoons olive oil
salt & freshly ground black pepper

Steps:

  • 1. Preheat the oven to 400°F Lightly oil the potatoes and place in a baking tray, bake for 40 mins or until crisp and tender. If you're short on time, simply boil them for 15 mins instead. Once the potatoes are cooked, cut them in half.
  • Whilst the potatoes are cooking, blanch the beans in boiling water for 3 mins then drain and rinse in cold water.
  • Place the eggs in a small pan, cover with cold water, bring to the boil and simmer for 6 minutes Remove from the heat, drain, then rinse in cold water. Tap the shells all over and remove. Cut each egg in half and halve them again.Whisk all the dressing ingredients together and season to taste.
  • Heat a large non-stick frying or griddle pan until hot. Brush the tuna with a little oil then add to the pan and sear for 2-3 mins on each side, depending on how pink you like your tuna. Set aside to rest.
  • Empty the salad leaves into a large bowl and add the scallions, olives, cooled green beans and half of the dressing.
  • Divide the mixture between four plates, scatter over the halved potatoes, quartered eggs and finally lay the tuna on top.
  • To finish, drizzle a little of the remaining dressing over the tuna steaks and serve.

Nutrition Facts : Calories 460.9, Fat 20.6, SaturatedFat 4.4, Cholesterol 240, Sodium 347, Carbohydrate 25.8, Fiber 4.4, Sugar 3.3, Protein 41.8

TUNA NICOISE SALAD WITH DIJON VINAIGRETTE



Tuna Nicoise Salad with Dijon Vinaigrette image

People who frequently eat canned foods like protein-rich canned tuna may have healthier diets than people who don't. Your next nutritious meal is a can - or two - away!

Provided by Cans Get You Cooking®

Categories     Cans Get You Cooking®

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons Dijon mustard
⅓ cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon sugar
½ cup extra-virgin olive oil
Salt and ground black pepper to taste
1 (14.5 ounce) can whole potatoes, drained and halved
1 (14.5 ounce) can French-style no salt added green beans, drained
1 (14 ounce) can artichoke hearts, well drained and quartered
1 (14 ounce) can sliced hearts of palm, drained
1 (5 ounce) can tuna packed in water, drained and gently flaked
1 (2.2 ounce) can sliced black olives, drained
1 large tomato, cut into wedges
2 hard-cooked eggs, cut into wedges

Steps:

  • Prepare Dressing: In small bowl combine mustard, red wine vinegar, parsley and sugar: gradually whisk in olive oil until well blended. Add salt and pepper to taste.
  • Prepare Salad: On large platter arrange potatoes, green beans, artichoke hearts, hearts of palm, tuna, olives, tomato wedges and hard-cooked eggs. Drizzle salad with dressing.

Nutrition Facts : Calories 489.6 calories, Carbohydrate 30.7 g, Cholesterol 115.4 mg, Fat 33.4 g, Fiber 7.9 g, Protein 18.5 g, SaturatedFat 5.2 g, Sodium 1757.9 mg, Sugar 3.2 g

TUNA, ASPARAGUS, AND NEW POTATO SALAD WITH CHIVE VINAIGRETTE AND FRIED CAPERS



Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers image

Provided by Molly Stevens

Categories     Potato     High Fiber     Lunch     Tuna     Asparagus     Radish     Spring     Chive     Capers     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 18

Vinaigrette:
1/3 cup chopped fresh chives
1/4 cup Champagne vinegar
1 small shallot, coarsely chopped
1 teaspoon honey
1 teaspoon Dijon mustard
2/3 cup vegetable oil
1/3 cup extra-virgin olive oil
Salad:
1 1/2 pounds thick asparagus, stems peeled
1 1/4 pounds baby red potatoes, halved or quartered
1/3 cup olive oil
1/2 cup capers, drained, patted dry
8 ounces mixed spring greens
16 large radishes, trimmed, very thinly sliced (about 3 cups)
3 large hard-boiled eggs, peeled, quartered
12 ounces imported tuna packed in oil, drained
Chive blossoms (optional)

Steps:

  • For vinaigrette:
  • Puree first 5 ingredients in blender until smooth. With machine running, gradually add vegetable oil, then olive oil. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • For salad:
  • Cook asparagus in large skillet of boiling salted water until just tender, 4 to 5 minutes. Transfer asparagus to 13x9x2-inch pan of ice water to cool. Drain asparagus and pat dry. DO AHEAD: Can be made 8 hours ahead. Wrap in paper towels, then plastic, and chill.
  • Place potatoes in large saucepan. Add enough water to cover potatoes by 1 inch. Sprinkle with salt. Bring to boil and cook until potatoes are tender, 10 to 15 minutes, depending on size of potatoes. Drain; let cool 5 minutes. Place in medium bowl. Add 1/4 cup vinaigrette; toss to coat. Season to taste with salt and pepper.
  • Heat olive oil in small skillet over medium-high heat. Add capers and fry until capers are crisp and open like flowers, stirring often, 45 to 60 seconds. Using slotted spoon, transfer capers to paper towels to drain. DO AHEAD: Potatoes and capers can be made 2 hours ahead. Let stand at room temperature.
  • Place asparagus in large bowl. Add 2 tablespoons vinaigrette and toss to coat. Toss potatoes again to coat, adding 1 more tablespoon vinaigrette if dry. Place greens and radishes in another large bowl. Toss with enough vinaigrette to coat. Spread greens and radishes over large platter. Arrange potatoes, asparagus, eggs, and tuna atop greens. Drizzle some vinaigrette over tuna. Sprinkle with fried capers and chive blossoms, if desired.

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From eggs.ca


SALMON NICOISE SALAD WITH LEMON ANCHOVY DIJON VINAIGRETTE
Add capers and cook for about 5 minutes, stirring occasionally, until capers burst and are crisp. Remove capers with a slotted spoon and lay on a paper towel to drain. Transfer remaining oil to a small bowl. Preheat oven to 425˚F. Rub salmon all over with the reserved caper oil, season with salt and pepper.
From busywifebusylife.com


TUNA SALAD NIçOISE - WEEKEND AT THE COTTAGE
Reserve. Place beans into a small pot with cold water. Bring to a boil and allow to cook for 1 to 2 minutes before straining and transferring to a cold water bath. Once cool, dry beans and cut in half. Reserve. Place lettuce, tomatoes, onion, olives, artichokes, beans, potatoes, tuna and capers into a large salad bowl.
From weekendatthecottage.com


NICOISE SALAD (TUNA NIçOISE) - NICOISE SALAD RECIPE ...
Nicoise Salad is a Mediterranean Salad bursting with fresh flavors of tomato, cucumbers, tasty olives, hard boiled eggs, pan-seared black pepper tuna and flavorful mustard vinaigrette dressing. Vibrant and bold flavors of Nicoise makes it The perfect Summer Salad! Good to entertain or even eat as salad-for-dinner. It is a must try for every ...
From chefdehome.com


CLASSIC NICOISE SALAD WITH DIJON MUSTARD VINAIGRETTE ...
Classic Nicoise Salad or Salade Niçoise is originally from the south of France. This bright and delicious salad is made with fresh Micro Rainbow Mix microgreens, potatoes, green beans, cherry tomatoes, Kalamata olives, hard-boiled eggs and tuna, with a wonderfully bold vinaigrette drizzled over the top made with Edmond Fallot Dijon Mustard.
From spoonabilities.com


TUNA NICOISE SALAD WITH MUSTARD VINAIGRETTE - THE MIGONI ...
Turn heat up on high. Sear tuna for approximately 30 seconds on each side. Remove from heat and slice. Set aside. Combine remaining 3 tablespoons of olive oil, vinegar, mustard, honey, salt, and pepper in small bowl. Whisk gently with fork until combined. Arrange plate with lettuce, tomatoes, green beans, potatoes, radishes, olives, Serve with ...
From themigonikitchen.com


SALADE NIçOISE RECIPE - FOOD & WINE
1 tablespoon Dijon mustard ; 1/2 teaspoon salt ; 1/2 teaspoon fresh-ground black pepper ; 1/2 cup olive oil ; 1 head romaine lettuce (about 1 1/4 pounds), torn into bite-size pieces (about 3 ...
From foodandwine.com


AHI TUNA NIçOISE SALAD WITH PURPLE POTATOES & SHERRY-DIJON ...
Ahi Tuna Niçoise Salad. . 1 Cook & dress the potatoes. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Fill a separate, small pot 3/4 of the way up with water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut the potatoes into 1-inch-wide wedges.
From blueapron.com


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