TUNA GARDEN CASSEROLE
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart casserole dish.
- Bring a large pot of salted water to a boil, add penne pasta, and cook 10 minutes or until al dente; drain.
- Heat the oil in a large wok or skillet over medium-high heat. Mix in onion and cook 5 minutes. Stir in the celery and bell pepper and continue cooking for another five minutes. Mix in the garlic, salt and pepper and continue cooking 3 minutes. Pour in sherry; stir in the kale and cover. Reduce heat to medium and cook for 5 minutes, stirring occasionally, until the kale has wilted.
- Transfer wok mixture to a large bowl. Mix in the cooked pasta, soup, vegetable broth, and tuna. Pour mixture into the prepared casserole dish. Top with a layer of mozzarella followed by a layer of bread crumbs. Bake uncovered in the preheated oven for 25 minutes.
Nutrition Facts : Calories 284 calories, Carbohydrate 38.6 g, Cholesterol 21.3 mg, Fat 7.8 g, Fiber 3.5 g, Protein 14.3 g, SaturatedFat 3.4 g, Sodium 472.4 mg, Sugar 3.3 g
TUNA CASSEROLE
This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!
Provided by Ellie Krieger
Time 1h
Yield 6 servings, serving size, 2 1/2 cups
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F.
- Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.
TUNA NOODLE CASSEROLE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F. Bring a large pot of salted water to a boil. Add the noodles and cook according to the package directions. Reserve 1/2 cup of the cooking water, then drain the noodles and return to the pot.
- Meanwhile, melt 1 tablespoon of the butter in a large skillet over medium-high heat. Add the scallion whites and sliced celery. Cook, stirring occasionally, until softened, about 2 minutes. Add the evaporated milk, 1/2 teaspoon salt and a few grinds of pepper. Stir in the peas and carrots and the mustard. Bring to a boil, then reduce the heat to medium low. Cook, stirring occasionally, until slightly thickened, 2 to 3 minutes.
- Pour the sauce over the noodles; stir in the sour cream, 1/2 cup of the cheese, the tuna and reserved cooking water. Transfer to a 1 1/2-quart baking dish.
- Melt the remaining 1 tablespoon butter. Toss with the panko, scallion greens, celery leaves and remaining 1/4 cup cheese; season with salt and pepper. Sprinkle over the casserole. Bake until golden, 15 to 20 minutes.
Nutrition Facts : Calories 500 calorie, Fat 18 grams, SaturatedFat 11 grams, Cholesterol 100 milligrams, Sodium 580 milligrams, Carbohydrate 53 grams, Fiber 4 grams, Protein 30 grams
GARDEN TUNA SANDWICHES
"This sandwich is the perfect pick when you're having a few friends over for a light, delicious lunch," comments Dani Ray of Sherman Oaks, California. The tuna filling gets its garden-fresh taste and pretty color form cucumber, green onions and shredded carrot.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Spread on four slices of bread; top with lettuce and remaining bread.
Nutrition Facts : Calories 237 calories, Fat 4g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 936mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
HEARTY TUNA CASSEROLE
Here's a jazzed-up version of Mom's tuna casserole that's sure to be comfort food for the whole family! Jan Heshelman of Bloomfield, Indiana adds pizzazz to the traditional dish with mustard, sour cream, thyme and zucchini. "I found this recipe in a magazine," says Jan. "It is one of the few dishes with zucchini that my husband will eat."
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook noodles according to package directions; drain. In a large bowl, combine the noodles, tuna, zucchini, sour cream, celery, onion, mayonnaise, mustard, thyme and salt. , Spoon half into a 2-qt. baking dish coated with cooking spray. Sprinkle with half of the cheese. Repeat layers. Top with tomato. , Cover and bake at 350° for 30-35 minutes. Uncover; bake 5 minutes longer.
Nutrition Facts : Calories 279 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 516mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
MY TUNA-NOODLE CASSEROLE
I have been making this recipe for years. It has a real cheesy smooth sauce. I got it from an old Better Homes and Garden recipe book my mom gave to me years ago.
Provided by CIndytc
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven at 425°F.
- Cook noodles in boiling salted water till tender; drain. Combine cooked noodles, drained tuna, mayonnaise, onion, celery, peas.
- Blend soup and milk in a saucepan over low heat. Add cheese and salt and pepper to taste; stir until cheese is melted. Add to noodle mixture. Spray a casserole dish with Pam. Put mixture into casserole dish and sprinkle crushed potato chips on top.
- Bake for about 20 minutes or until bubbly on top.
Nutrition Facts : Calories 543.2, Fat 8.8, SaturatedFat 2.5, Cholesterol 31, Sodium 818.3, Carbohydrate 82, Fiber 6.3, Sugar 7.5, Protein 32.4
VEGETABLE AND TUNA CASSEROLE
Whoever holds the crown for best tuna casserole in your family is going to lose it! It'll be yours once you present them with this dish.
Provided by My Food and Family
Categories Dairy
Time 1h
Yield 8 servings
Number Of Ingredients 12
Steps:
- Heat oven to 350°F.
- Heat oil in large skillet on medium-high heat. Add zucchini, eggplant, bell peppers, onions, garlic and black pepper; cook 12 to 15 min. or until vegetables are crisp-tender, stirring occasionally.
- Whisk eggs and dressing in large bowl until blended. Stir in tuna, grated cheese and 1 cup shredded cheese. Add vegetable mixture; mix lightly. Spoon into 13x9-inch dish sprayed with cooking spray. Top with remaining shredded cheese.
- Bake 20 to 25 min. or until top is lightly browned and knife inserted in center comes out clean. Let stand 10 min. before serving.
Nutrition Facts : Calories 300, Fat 19 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 135 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g
TUNA VEGETABLE CASSEROLE
A lot of combined recipes and a lot of tasting led me to this vegged-up comfort meal. A few more steps round out this one-dish meal with a full complement of sauteed vegetables. You can change or expand the toppings to include panko or bread crumbs with a little butter, crushed potato chips, paprika, etc.
Provided by ninja
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Spray a 2.5 quart casserole dish with cooking spray. Prep vegetables.
- Bring 2 quarts of water to a boil, then toss in kosher salt. Add egg noodles, stir and boil until al dente or just underdone; drain well in colander.
- Meanwhile, heat a large skillet to medium heat with 1 tablespoon olive oil, then add onions, garlic, bell pepper and mushrooms. Saute about 6 minutes or until onions begin to soften.
- Add frozen mixed vegetables, bouillon granules and up to 1/8 cup water. Stir well, bring to boil, cover & simmer 7-10 minutes or until tender. At end, drain liquid and season with salt and pepper. Re-cover and set aside.
- Preheat oven to 350 degrees.
- Flake drained tuna in large bowl. Add a scant 1/2 cup milk, mayo & soup; mix thoroughly. Stir in cooked vegetables. Add 1 cup shredded cheddar and drained noodles. Mix all together well.
- Spoon tuna mixture into prepared casserole. Top with extra cheese and any additional toppings desired. Cook covered at 350 for 15-20 minutes. Remove cover and cook for 10 more minutes or until cheese is melted and bubbly.
Nutrition Facts : Calories 374, Fat 18.7, SaturatedFat 6.4, Cholesterol 66, Sodium 1696.1, Carbohydrate 27.9, Fiber 3.6, Sugar 2.4, Protein 24.8
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HEALTHY TUNA NOODLE CASSEROLE - GARDEN IN THE KITCHEN
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Cuisine AmericanCategory DinnerServings 8Total Time 55 mins
- Meanwhile, heat the olive oil in a large sauce pan over medium-high heat. Add onion and carrots, and sauté for about 5-7 minutes. Add garlic, peas and corn, sauté for 2-3 minutes. Stir in the flour and cook for 1 more minute. Whisk in the chicken stock until it is combined, then stir in the milk, heavy cream, salt, pepper and tuna. Continue cooking, stirring occasionally, for an additional 5 minutes.
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- Classic Tuna Noodle Casserole. This classic tuna noodle casserole is homey and comforting, and one you might remember from childhood. The homemade sauce brings everything together.
- Tuna and Shells Casserole With Crunchy Topping. The cheese cracker topping adds unexpected color, crunch, and flavor to this tasty tuna and shells casserole.
- Tuna Noodle Florentine. You can make this delicious tuna, spinach, and cheese casserole with mini farfalle, but feel free to substitute elbows, small shells, mini penne, rotini, or similar pasta.
- Family Tuna Casserole. This flavorful macaroni and cheese make a complete meal with the addition of tuna and peas. This family tuna casserole will be requested again and again.
- Easy Tuna Noodle Bake. This easy tuna noodle bake is both flavorful and budget-friendly. Instead of the breadcrumb topping, crumble some potato chips or French fried onion rings over the casserole.
- Cheesy Tuna Casserole. For a satisfying family meal, serve this cheesy tuna casserole with a simple tossed green salad and hot, freshly baked biscuits. It's a very easy one-pot meal with cheese, vegetables, and a buttery breadcrumb topping.
- Tuna Tetrazzini. Tetrazzini is often associated with turkey, but other proteins may be used. In this version, tuna teams up with spaghetti and Parmesan cheese for an easy and tasty baked dish.
- Tuna Farfalle Casserole. Parmesan cheese and a splash of sherry flavor this tuna and pasta bake. Cooked peas make it a one-dish meal. Serve this tuna farfalle casserole with a simple salad or sliced fresh tomatoes.
- Tuna, Cheese, and Rice Casserole. Your family will love this flavorful mixture. This tuna, cheese and rice casserole makes a satisfying family meal, perfect for any night of the week.
- Tuna Pot Pie. A creamy sauce, vegetables, and tuna are combined to make a thick, cheesy filling for this tuna pot pie. Use a homemade pastry or refrigerated ready-made crust.
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