Tuna Ensalada Mixta Food

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ENSALADA MIXTA



Ensalada Mixta image

Recipe adapted from Aran Goyoaga and her blog, Cannelle et Vanille.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 10

1 pound small new potatoes
Coarse salt and ground pepper
6 large eggs
3 cups watercress, trimmed
2 jars (7 ounces each) good-quality tuna packed in olive oil, drained and broken into chunks
2 avocados, sliced lengthwise
3 scallions (white and light-green parts only), thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon cider vinegar
2 teaspoons Dijon mustard

Steps:

  • In a medium pot, bring potatoes to a boil in salted water over high. Reduce heat; cook at a rapid simmer until potatoes are tender when pierced with a knife, 15 minutes. Drain, run under cool water to stop the cooking, then cut in half.
  • Meanwhile, in another medium pot, bring 4 cups water to a boil over high. Reduce heat to medium, carefully add eggs, and cook 7 minutes (whites will be set and yolks will be runny). Prepare a large bowl of ice water. Transfer eggs to ice water and let cool 5 minutes. Carefully peel eggs.
  • Arrange watercress on a large platter with potatoes, tuna, avocados, and scallions. In a small bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. To serve, halve eggs and add to salad; drizzle dressing over salad.

Nutrition Facts : Calories 444 g, Fat 29 g, Fiber 5 g, Protein 27 g, SaturatedFat 5 g

ENSALADA MIXTA (SPECIAL MIXED SALAD)



Ensalada Mixta (Special Mixed Salad) image

Fresh and colorful! A great meal for a hot day, or a beautiful addition to any meal. Another Spanish favorite of mine...:-)

Provided by canarygirl

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 head romaine lettuce
2 medium tomatoes
1 small red onion
1/2 cucumber
1 avocado
1 (7 ounce) can corn, drained
1 can tuna, drained (I use tuna fillet in olive oil)
1/4 cup olive (if you can find them, anchovy stuffed olives are the best!)
extra virgin olive oil
red wine vinegar
salt and pepper

Steps:

  • Slice lettuce chiffonade style and arrange on a serving platter.
  • Slice tomatoes in wedges, the onion jullienne, the cucumber in quartered slices, and the avocado in thin slices and arrange over lettuce.
  • Break up tuna with a fork, and place in the center of the salad.
  • Drain corn, and arrange around tuna.
  • Garnish with olives.
  • Serve with oil, vinegar, salt and pepper on the side, so that each person dresses their own salad.
  • Other optional ingredients include pickled beets, pineapple slices, and grated carrots.

Nutrition Facts : Calories 125.3, Fat 6.4, SaturatedFat 0.9, Sodium 55.2, Carbohydrate 17.2, Fiber 6.2, Sugar 5, Protein 3.8

ENSALATA MIXTA



Ensalata Mixta image

A Spanish version of your dinner salad, laid out decoratively on a plate, (or tossed in a salad bowl if no one is looking!!!)

Provided by PalatablePastime

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 20

1 head red leaf lettuce
6 ounces tuna, drained and chilled
1/2 lb chilled cooked asparagus
4 ounces marinated mushrooms, sliced
4 ounces cherry tomatoes, sliced
1/4 cup stuffed green olive
2 ounces roasted sweet peppers, sliced
1 grilled zucchini, sliced
1/2 cup grilled eggplant, sliced
1/2 cup marinated artichoke
6 pickled garlic, sliced
2 tablespoons fresh basil
2 tablespoons fresh parsley
2 tablespoons chives, snipped
1/2 cup toasted chopped walnuts
1/2 cup nasturtium petals
1/4 cup raspberry vinegar or 1 red wine vinegar
1/2 cup extra virgin olive oil
salt
pepper

Steps:

  • Lay lettuce leaves on large platter.
  • Arrange salad ingredients decoratively over the lettuce.
  • Add garnishes.
  • Drizzle with vinaigrette dressing.

Nutrition Facts : Calories 448.9, Fat 39.2, SaturatedFat 5.3, Cholesterol 16.1, Sodium 64, Carbohydrate 12, Fiber 5.9, Sugar 4, Protein 16.2

TUNA ENSALADA MIXTA



TUNA ENSALADA MIXTA image

Categories     Salad     Leafy Green     Side

Yield 6-8

Number Of Ingredients 12

2 c mixed greens
4-5 tomatoes cut into wedges
1 c kalamata olives, sliced
asparagus, green beans, or other veggies
3/4 # fresh albacore, poached for 15 minutes, shredded
1 1/2 c garbanzo beans soaked overnight or soaked canned
Dressing:
2-3 cloves garlic, minced
1 lemon juiced
1/4 c olive oil
3 T red-wine vinegar
salt & pepper to taste

Steps:

  • combine the dressing ingredients in a food processor or jar and combine very well. Set aside to dress the greens and beans. blanche the veggies in boiling salted water until al-dente. Cool Marinade garbanzo beans at least 30 minutes but overnight even better. On a large platter, put down the dressed greens and arrange the remaining ingredients on the salad. Finish with a sprinkle of salt and pepper

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