Tuna Corn Dill Patties Healthy Version Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAVORFUL TUNA PATTIES WITH DILL SAUCE



Flavorful Tuna Patties With Dill Sauce image

Not many entrees are normally made from canned tuna except those tuna casserole recipes which have been around for ages. I thought that making moist, flavorful Tuna Patties topped with a creamy dilled sauce would make a nice entree change of pace. The various vegetables not only add something new to the tuna, but add wonderful flavor and texture as well. Most of the items you probably have in your panty and fridge on a regular basis. IMPORTANT--Do not add salt until the patties sauce are finished and tasted. The tuna and mayonnaise already have added salt and there is danger of it becoming too salty if additional salt is added prior to cooking.

Provided by CarrolJ

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 18

1 cup mayonnaise
4 tablespoons dill pickles, finely chopped sliced
1 tablespoon dry dill weed
1/2 lime, juice of
1/4 teaspoon pepper
2 (5 ounce) cans chunk light tuna, drained
1 (5 ounce) can albacore tuna, not drained
8 ounces canned mushrooms
1 large sweet onion, finely chopped
2 tablespoons sliced black olives, finely chopped
1 lime, halved
2 eggs, well beaten
1/2 teaspoon black pepper
2 1/2 tablespoons green peppers, finely chopped
3 tablespoons celery, finely chopped
1/4 cup unseasoned breadcrumbs
1/4 cup mayonnaise
4 -5 tablespoons butter

Steps:

  • Dill Sauce.
  • Place in a small bowl the 1 cup of mayonnaise.
  • Add the 4 Tablespoons finely chopped sliced dill pickles, the 1 Tablespoon dry dill weed, the juice of 1/2 of the lime, and the 1/4 teaspoon black pepper.
  • Refrigerate until Patties are cooked.
  • Patties--.
  • Saute the finely chopped onion and mushrooms in small amount of olive oil until brown and carmelized.
  • Remove sauteed onion and mushrooms and set aside to cool.
  • In a mixing bowl add the 2 cans of drained chunk light tuna, the UNDRAINED can of albacore tuna, the 2 well beaten eggs, the 1/2 teaspoon black pepper, the juice of half of the lime, the 1 1/2 Tablespoon of finely chopped green pepper, the 3 Tablespoons of finely chopped celery, the 1/4 cup of unseasoned bread crumbs, and the 1/4 cup mayonnaise, mix well.
  • Add the cooled sauteed onion and mushroom to other ingredients.
  • In a large frying pan, melt the 4-5 Tablespoons of butter until med hot.
  • Place 1/2 cup mounds in the hot butter gently pressing down with the back of a spoon until you have 6 large patties about 1/2 inch thick.
  • Cook over medium heat being careful not to turn them over until the patties are brown on the bottom side.
  • After the patties are nicely brown remove from and serve with the Dill Sauce.

TASTY TUNA PATTIES



Tasty Tuna Patties image

If you're ever pressed for time, start with a couple cans of tuna and you'll have a delicious patty in no time that you can serve a number of different ways. Add them to buns with your favorite toppings for sandwiches, serve them alongside a fresh salad, or make smaller versions of them and serve them as appetizers with tartar sauce on the side. There are a lot of great flavor elements in these easy and versatile patties, but the quantities are small so the flavor still comes out pretty mild. If you're looking for a stronger flavor, increase quantities as you like!

Provided by Rebekah Rose Hills

Time 20m

Yield 4

Number Of Ingredients 11

2 (5 ounce) cans tuna in water, drained
2 large eggs
¾ cup dry bread crumbs
1 ½ tablespoons grated Parmesan cheese
1 ½ tablespoons finely diced celery
½ teaspoon lemon juice
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon Dijon mustard
⅛ teaspoon ground black pepper
⅛ teaspoon dried dill weed
1 tablespoon oil, divided, or as needed

Steps:

  • Combine tuna, eggs, bread crumbs, Parmesan cheese, celery, lemon juice, seafood seasoning, mustard, pepper, and dill in a bowl; stir gently until fully and evenly combined. Shape mixture into 4 patties.
  • Heat oil in a nonstick skillet over medium-high heat. When oil is hot, gently lay 2 tuna patties into the skillet. Don't over crowd - only add as many patties as comfortably fit with room to flip them.
  • Cook tuna patties until golden brown, 3 to 5 minutes per side, adjusting the heat as needed if they're cooking too quickly. Repeat with remaining patties, adding remaining oil as needed.

Nutrition Facts : Calories 229 calories, Carbohydrate 15.3 g, Cholesterol 113.5 mg, Fat 8 g, Fiber 1 g, Protein 22.7 g, SaturatedFat 2 g, Sodium 329.4 mg, Sugar 1.5 g

TUNA, CORN & DILL PATTIES. ( HEALTHY VERSION)



Tuna, Corn & Dill Patties. ( Healthy Version) image

This is a healthy version of the Tuna Pattie. To make a little healthier, I use low fat mayonnaise These can be served hot or cold, and are great with a little sour cream.

Provided by Tisme

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

425 g tuna in water, drained
1/2 cup ricotta cheese
2 tablespoons dill, chopped
1/2 teaspoon dried chili pepper flakes
1/2 cup corn kernel
1 teaspoon lime juice
1/2 cup breadcrumbs
2 eggs, lightly beaten
1/2 cup mayonnaise
salt and pepper, to taste

Steps:

  • Place all ingredients in a bowl and mix until well combined.
  • Shape large tablespoons of mixture into patties and place on a plate and refrigerate for ten minutes.
  • Heat 1/4 cup olive oil in a large non-stick fry pan over medium heat until hot.
  • Add the tuna patties and cook for four to five minutes on each side, or until cooked through.
  • Remove patties and drain on paper towel.

Nutrition Facts : Calories 430.2, Fat 20.4, SaturatedFat 5.8, Cholesterol 160.9, Sodium 771.1, Carbohydrate 26.6, Fiber 1.6, Sugar 3, Protein 35

TUNA PATTIES WITH DILL SAUCE



Tuna Patties with Dill Sauce image

These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the 'secret ingredient'. They replace part of the traditional bread crumbs...and add moisture, fiber and extra nutrition.

Provided by Allrecipes Member

Time 55m

Yield 4

Number Of Ingredients 15

2 each parsnips, peeled and cut into 1/2 inch slices
2 large egg whites egg whites, lightly beaten
½ cup soft bread crumbs
¼ cup finely chopped green onions
1 tablespoon dried parsley flakes
2 teaspoons lemon juice
½ teaspoon grated lemon peel
½ teaspoon dill weed
¼ teaspoon pepper
2 (6 ounce) cans light water-packed albacore tuna, drained and flaked
2 teaspoons olive or canola oil
½ cup fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon peel
½ teaspoon dill weed

Steps:

  • Place parsnips in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Drain well. Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and peel, dill and pepper. Add tuna and mix well.
  • Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the sauce ingredients in a small bowl; serve with tuna patties.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 22.9 g, Cholesterol 35.3 mg, Fat 5.3 g, Fiber 4 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 603 mg, Sugar 8 g

CORN PATTIES



Corn patties image

Nice little summer side dish. I like with salsa, but whatever condiment you like to use would be good.

Provided by Kevin Young

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 (11 1/2 ounce) can corn, drained
1 medium onion, chopped
1 teaspoon curry powder
2 cloves garlic, crushed or pressed
1 teaspoon ground coriander
2 chopped scallions
3 tablespoons all-purpose flour
1/2 teaspoon baking powder
salt
1 large egg
4 tablespoons oil

Steps:

  • In a medium mixing bowl, mash the corn lightly.
  • Add each of the remaining ingredients except for the oil, one at a time, mixing each one thoroughly with the batter.
  • Heat oil over medium-high heat.
  • Drop patties by spoonful into skillet.
  • Allow to cook 5-10 minutes, turning once, or until golden brown on each side.
  • (Do not turn over too early, or they will fall apart).
  • Serve witha little salsa.

More about "tuna corn dill patties healthy version food"

10 BEST HEALTHY TUNA PATTIES RECIPES - YUMMLY
10-best-healthy-tuna-patties-recipes-yummly image
Best Tuna Potato Patties, Tuna Potato Patty, Tuna Patties, Tuna Potato Patties Veena Azmanov. potato, flour, onion, chopped parsley, paprika, small onion, canola oil and 15 more.
From yummly.com


EASY AND CRISPY TUNA PATTIES | HEALTHY FITNESS MEALS
easy-and-crispy-tuna-patties-healthy-fitness-meals image
How to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with salt and pepper. …
From healthyfitnessmeals.com


HEALTHY TUNA PATTIES RECIPE - THE COOKING FOODIE
healthy-tuna-patties-recipe-the-cooking-foodie image
1. Drain the oil (or water) from tuna cans. place in a large bowl. 2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl. 3. Place the oats into a food processor and process for 2 minutes. Add the oat flour to the …
From thecookingfoodie.com


HEALTHY TUNA PATTIES WITH DILL SAUCE - SEA SALT SAVORINGS
healthy-tuna-patties-with-dill-sauce-sea-salt-savorings image
Pan-fry the patties. Heat a little oil in a pan over medium heat. Once the oil is hot, gently add the patties to the pan and allow to cook for 3-5 minutes on each side, until golden brown. Make the sauce. Add the sour …
From seasaltsavorings.com


HEALTHY TUNA PATTIES RECIPE - SHE LOVES BISCOTTI
healthy-tuna-patties-recipe-she-loves-biscotti image
In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 equal patties. In a cast iron or a non-stick pan, …
From shelovesbiscotti.com


TUNA PATTIES WITH LEMON DILL SAUCE - DONUT WORRY, BE …
tuna-patties-with-lemon-dill-sauce-donut-worry-be image
Tuna patties: Combine all ingredients in a large mixing bowl, and form four patties. Cook on stove using a grill pan, or frying pan until cooked through. Lemon dill sauce: Combine all ingredients in a small bowl and whisk …
From donutworrybehealthy.com


SUEBEE HOMEMAKER | SIMPLE AND DELICIOUS FAMILY-FRIENDLY MEALS!
Combine. In a medium bowl, combine the tuna, onions, egg, yogurt, breadcrumbs, and the spices (garlic powder, red pepper flakes, dill seed, salt, and pepper). Mix well. Form patties. Using …
From suebeehomemaker.com


TUNA & CORN PATTIES | CORN PATTIES, HEALTHY RECIPES, FOOD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


VEGAN VERSION OF TUNA PATTIES - VEGANLOVLIE
Instructions. The day before, place the dried cannellini beans in a bowl and cover with plenty of water. Leave to soak for at least 8 hours or overnight. Once soaked, drain all the …
From veganlovlie.com


TUNA PATTIES WITH DILL SAUCE RECIPE: HOW TO MAKE IT
These tender golden tuna patties, draped with a creamy dill sauce, have a wonderful blend of flavors. Parsnips are the "secret ingredient". They replace part of the traditional bread …
From preprod.tasteofhome.com


6-INGREDIENT TUNA PATTIES | PALEO, GRAIN FREE, GLUTEN FREE
Preheat the oven to 400°F and grease a sheet pan with olive oil. In a large bowl, mix the remaining ingredients together until well combined. Form the mixture into 4 patties, then place …
From blog.paleohacks.com


WEIGHT LOSS RECIPE: TUNA PATTIES WITH LEMON DILL SAUCE
Tuna fish is a good source of lean protein since it contains less fat than red meat. Losing weight isn’t about deprivation, suffering, or fad diets! Learning to cook delicious, easy …
From perchyhome.com


TUNA PATTIES WITH DILL SAUCE RECIPE: HOW TO MAKE IT
In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and zest, dill and pepper. Add tuna and mix well. Shape into eight 1/2-in.-thick patties …
From stage.tasteofhome.com


HEALTHIER TUNA & PEA PATTIES RECIPE | WOOLWORTHS
Heat half the tuna oil in a large non-stick frying pan over medium-high heat. Place 1/4 cup pea mixture in pan. Using a spatula, flatten slightly. Repeat to form 6 patties. Cook for 3 minutes …
From woolworths.com.au


TUNA PATTIES WITH DILL SAUCE - PESCATARIAN RECIPES
Place parsnips in a food processor or blender; cover and process until smooth. In a bowl, combine 1 cup pureed parsnips, egg whites, bread crumbs, onions, parsley, lemon juice and …
From fooddiez.com


HEALTHY TUNA PATTIES - HUNGRY HOBBY
Using a 1/2 cup measuring cup, add batter into the skillet and spread out to form 4-5 patties. The batter will make four to five patties, as shown in the process photos above. 2 …
From hungryhobby.net


TUNA & CORN PATTIES – FOOD.COM.AU
Moist and sweet fish patties. Print Recipe Add to Collection Go to Collections Add to Collection Go to Collections
From food.com.au


TUNA AND CORN PATTIES - THIS IS COOKING FOR BUSY MUMS
1. Place all ingredients into a large bowl and combine well with your hands. 2. Form patties that are approx 2cm high, making a nice compact shape with your hands. 3. Place in a …
From cookingforbusymums.com


SWEET POTATO AND DILL TUNA PATTIES (AIP/PALEO/WHOLE30)
Instructions. Drain liquid from can of tuna. In a medium mixing bowl, mix together tuna, mashed sweet potato, white onion, dill, lemon juice, coconut oil, and salt. Set aside. In a …
From lichenpaleolovingaip.com


TUNA PATTIES WITH LEMON-DILL SAUCE | RECIPE CART
2 - large eggs 2 teaspoon(s) lemon juice, fresh 1/4 cup(s) grated Parmesan cheese 3/4 cup(s) Italian seasoned bread crumbs + 1/2 cup 17 ounce(s) tuna, canned (one 12 oz and one 5 oz) …
From getrecipecart.com


TUNA PATTIES WITH LEMON DILL SAUCE - GRILLDEMON
Lemon Dill Sauce 1/4 cup nonfat chicken broth 1 tablespoon lemon juice 1/4 teaspoon dried dill. Directions 1. In large bowl, combine tuna, breadcrumbs, green onion, egg, …
From grilldemon.com


TUNA & SWEETCORN PATTIES - SCRUMMY TUMMIES
1 tinned tuna, 60 g sweetcorn, 1 tbsp mayonnaise, 1 egg, 40 g cheese Spoon the mixture evenly over six compartments of the tray, pressing down to create a disk shape. Bake …
From scrummytummies.com


TUNA PATTIES WITH DILL SAUCE - ALL INFORMATION ABOUT HEALTHY …
Shape into eight 1/2-in.-thick patties (patties will be soft). In a large nonstick skillet, heat oil over medium heat. Cook patties for 5-6 minutes on each side or until lightly browned. Combine the …
From therecipes.info


TUNA DILL PATTIES WITH LEMON RICE #WEEKDAYSUPPER
Drain tuna. Use a paper towel and remove any excess water: Boil potatoes, peel, mash and add to tuna. Add chopped ginger, onion, dill, salt, pepper, chili flakes and mix well: …
From suesnutritionbuzz.com


TUNA PATTIES RECIPE - FOOD.COM
My version of tuna patties, with the flavors we enjoy. Recipes; POPULAR; EASTER; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Recipes / Lunch/Snacks. Tuna …
From food.com


CORN MEAL TUNA PATTIES - RECIPES | COOKS.COM
New Recipes - Share your Recipe. Browse Recipes by category Rated Recipes tested and reviewed Popular Recipes fun! Conversions cups, ounces, tbsp. Cooking Times & Temps …
From cooks.com


TUNA PATTIES - DISCOVER RECIPE
Tuna patties are identical to a burger, however made with canned tuna. Along with the tuna, they often additionally comprise egg and breadcrumbs to carry them collectively, and …
From discoverrecipe.com


SALMON/TUNA PATTIES WITH DILL SAUCE - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Salmon/Tuna Patties With Dill Sauce a try. This recipe serves 2. One serving contains 525 calories, 24g of protein, and 46g …
From fooddiez.com


TUNA PATTIES - MAMA LOVES FOOD
Instructions. In a large bowl mix together tuna, egg, cilantro, onion, yogurt, breadcrumbs, peppers, lemon juice, salt and pepper. Shape mixture into 8 patties and set …
From mamalovesfood.com


HEALTHY TUNA PATTIES (EASY & DELICIOUS) - WELL NOURISHED
Healthy Tuna Patties. April 15, 2020 | 30 Minute Meals, After School Snacks, Budget Friendly, Fish & Seafood, Healthy Lunchbox, Make-ahead Meals, Members only, …
From wellnourished.com.au


HEALTHY TUNA ZUCCHINI PATTIES - DELISHABLY
First, shred 1 cup of zucchini. Second, saute the onion in a pan with butter. Margarine is a good substitute without losing its flavor. I like to use smart balance butter …
From delishably.com


WHAT TO SERVE WITH TUNA PATTIES? 8 BEST SIDE DISHES
4 – Rice Pilaf. Rice pilaf is another classic side dish to serve with tuna patties, especially if you want something heavy to eat. Rice pilaf is typically made with white rice, …
From eatdelights.com


LOW FAT RECIPES AND LOW CARB RECIPES - TUNA AND CORN PATTIES
Directions: Combine all ingredients together in a bowl, mixing until well combined. Divide mixture into 6 equal portions and form into patties. Cook in a non-stick skillet on a medium heat for 3 …
From calorieking.com


DILLY TUNA PATTIES RECIPE - PILLSBURY.COM
Add all remaining patty ingredients; mix well. Shape mixture into 4 (3/4-inch-thick) patties. 2. Heat 12-inch nonstick skillet over medium-high heat until hot. Add patties; cook 6 to 8 minutes or …
From pillsbury.com


BAKED TUNA PATTIES LOW CARB, HEALTHY, KETO - JUSTALITTLEBITE
Apply a little coat of olive oil on both sides (a nice cooking spray works well too). Place on the baking sheet pan that has been prepped. Bake for 15 minutes, then turn the …
From justalittlebite.com


Related Search