Tuna Casserole With Broccoli And Water Chestnuts Food

CREAMY TUNA BROCCOLI CASSEROLE (KETO FRIENDLY)

Steps:

• Preheat the oven to 350F.
• Chop the broccoli into small bite-sized florets and transfer to a 9x9 (or similar) baking dish. Add the tuna and stir to combine; Set aside.
• Add the cream cheese, cream, and butter to a medium saucepan over medium-high heat; whisk until melted and fully combined. Stir in the shredded cheddar cheese, garlic, Italian seasoning, and salt & pepper. Stir to combine.
• Pour cheese mixture onto the broccoli and tuna mixture and sprinkle with shredded mozzarella cheese. Bake for 20-25 minutes or until bubbly and golden.

BROCCOLI TUNA CASSEROLE

Steps:

• Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

TUNA BROCCOLI CASSEROLE

Steps:

• Boil water and cook pasta. When pasta is almost done, add in broccoli and cook until both are soft. Drain.
• Put back into pot, add in tuna, soup, and cream cheese. Stir until cream cheese is melted, on medium heat.
• Serve immediately.

TUNA CASSEROLE WITH BROCCOLI AND WATER CHESTNUTS

Steps:

• Prepare the pasta using the package directions, omitting the salt and oil. Drain well in a colander.
• Meanwhile, preheat the oven to 375°F.
• Lightly spray a 1 1/2-quart casserole dish with cooking spray. Put the tuna, soup, water chestnuts, mushrooms, milk, salt, and pepper in the casserole dish. Stir well.
• Stir in the pasta. Sprinkle with the bread crumbs. Arrange the broccoli around the edges of the casserole dish.
• Bake for 25 minutes, or until heated through.
• (Per Serving)
• Calories: 243
• Total Fat: 3.0g
• Saturated: 0.5g
• Trans: 0.0g
• Polyunsaturated: 1.0g
• Monounsaturated: 0.0g
• Cholesterol: 23mg
• Sodium: 416mg
• Carbohydrates: 37g
• Fiber: 6g
• Sugars: 3g
• Protein: 21g
• Dietary Exchanges
• 2 Starch
• 1 Vegetable
• 2 Very Lean Meat

CRUNCHY BROCCOLI CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Put broccoli in the bottom of a casserole dish.
• Cover with the soup mix and the water chestnuts.
• Pour the melted butter all over making sure to get it over the dry soup really well.
• Bake at 350 for 25-30 minutes.
• Easy Peasy.

CURRY TUNA SALAD WITH WATER CHESTNUTS

Steps:

• Mix dried onion flakes with lemon juice and set aside.
• Mix the tuna and water chestnuts.
• Add rest of ingredients to the onion flakes to make the dressing, combining well.
• Add the dressing to the tuna mixture.

QUICK AND EASY TUNA CASSEROLE

Steps:

• Bring a large pot of water to a boil. Add noodles and frozen peas. Cook until noodles are al dente, drain well. Return noodles and peas to the pot.
• Mix soup, tuna fish, onions, processed cheese and pepper into the pot. Stir constantly until all of the ingredients are well mixed and the cheese has melted. Serve.

CHEESY TUNA CASSEROLE WITH BROCCOLI

Steps:

• Heat oven to 350ºF.
• Cook pasta as directed on package, omitting salt and adding broccoli to the boiling water for last 3 min.; drain. Combine pasta with tuna, cheddar cheese and mustard in large bowl.
• Mix reduced-fat cream cheese and milk in microwaveable bowl until blended. Microwave on HIGH 2 to 3 min. or until cream cheese is melted and mixture is well blended, stirring every 30 sec. Add to tuna mixture; mix lightly.
• Spoon into 4 (1-cup) ovenproof dishes sprayed with cooking spray; top with cracker crumbs. Place in shallow pan.
• Bake 25 to 30 min. or until casseroles are heated through and tops are golden brown.

TUNA-NOODLE CASSEROLE

Steps:

• Preheat the oven to 350 degrees. Lightly grease a baking dish.
• Combine the cooked noodles, tuna, red peppers, water chestnuts and onion, and mix to combine.
• In a large pan, melt 2 tablespoons butter and add two tablespoons flour. Stir well until a paste forms - do not allow to brown. Add the milk, continue stirring, and bring to a boil. Add the salt and pepper, lower the heat and cook for another minute. Add the cheddar cheese and cook for another minute or until a smooth, creamy sauce develops. Stir in a pinch of cayenne.
• Pour the sauce over the noodle mixture and stir well to combine.
• In a small pan, melt the remaining four tablespoons butter, add the breadcrumbs and cook until slightly browned. Spread breadcrumbs over the top of the noodle mixture.
• Cook, uncovered, for 20 minutes or until very hot.

TUNA-BROCCOLI CASSEROLE

Steps:

• Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
• Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.