TUNA STEAKS WITH TOMATO AND BASIL RAW SAUCE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a grill pan or indoor/outdoor grill to high. Drizzle extra-virgin olive oil over the tuna steaks spread it around then season with salt and pepper.
- Combine tomatoes, onions, parsley and basil in a bowl. Dress with extra-virgin olive oil, enough to coat the tomatoes evenly, 2 to 3 tablespoons. Season the tomatoes with salt and pepper, to taste. Let the sauce marinate at least 10 minutes.
- When you are ready to eat, grill steaks 2 minutes on each side for rare, 3 minutes for medium and 4 for opaque, well done. Stir sauce up then serve liberal amounts of it on top of the steaks.
BASQUE TUNA & POTATO CASSEROLE
Marmitako is a traditional Basque dish, which I have yet to make myself. I'm told it's delicious and seems very easy to make. I like the one pot idea! I'm unsure of the serving size, it seems like a lot to me for 4 people!
Provided by magpie diner
Categories Tuna
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut the fish into large, chunky pieces (about 1 1/2 inch squares).
- Heat the olive oil in a large stove-top safe casserole dish or pot. (I'd use a nice heavy cast iron pot). Add in the onion, garlic, peppers and tomatoes and fry over a low heat for about ten minutes.
- When the onion is looking cooked, add the paprika, cayenne, salt and pepper and cook for another few minutes.
- Add in the potatoes then add just enough water to cover the potatoes and veggies. Bring up to a gentle boil.
- When the potatoes are nearly done, add in the tuna and the white wine and cook for a further 15 minutes All depending you may need to add a little more liquid if it's drying up, or let some cook off if it's too runny. Garnish with the parsley if using.
- Serve with crusty bread and a salad!
TUNA AND TOMATO SAUCE
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 sliced shallot in 3 tablespoons olive oil in a large skillet over medium heat until softened, 4 minutes. Add 3 tablespoons capers; cook 1 minute. Add one 14-ounce can cherry tomatoes; cook, stirring, until the tomatoes burst, 5 minutes. Smash with a spatula, then stir in one 7-ounce can Italian oil-packed tuna, breaking it into chunks. Toss with 12 ounces cooked spaghetti and 3 tablespoons olive oil, adding up to 3/4 cup pasta-cooking water to loosen the sauce; season with salt and pepper.
TUNA AND POTATO KEBABS WITH BASQUE TOMATO SAUCE
Steps:
- Cook potatoes in large pot of boiling salted water until tender, about 15 minutes. Drain. Cool completely.
- Cut potatoes in half. Combine potatoes, tuna, paprika and oil in large bowl. Sprinkle with salt. Toss to coat. (Can be made 1 day ahead. Cover and chill.) Alternate potato halves and tuna on skewers.
- Prepare barbecue (medium-high heat). Place smoke chips in 8 x 6-inch foil packet with open top. Set atop coals 5 minutes before grilling kebabs. Grill kebabs until tuna is just cooked through, turning occasionally, about 8 minutes.
- Spoon Basque Tomato Sauce onto plates. Arrange kebabs atop sauce; serve.
TUNA AND MUSHROOM KEBABS WITH WASABI VEGETABLE SALAD
Provided by Food Network
Yield 4 to 6 servings as an appetize
Number Of Ingredients 14
Steps:
- Cut the tuna into 8 equal-size cubes. Combine the sherry, soy sauce, oils, rice vinegar, wasabi paste, ginger and garlic in a bowl. Reserve 1/3 of the marinade for dressing the vegetables later and add the tuna cubes to the 2/3 remaining. Marinate for 1 to 2 hours, refrigerated.
- Remove the stems from the mushrooms and cut them into quarters. Thread the tuna unto the skewers, alternating with the mushrooms, two pieces of tuna and two mushrooms per skewer.
- Using a food slicer, julienne the cucumber and daikon radish into pasta-like threads and mix with the red pepper julienne. Dress the vegetables with the reserved marinade and allow to marinate for 20 minutes before serving.
- On a hot outdoor grill or under a broiler, sear the kebabs for two to three minutes on each side. The tuna should be medium rare still red in the center. Serve the grilled skewers on a bed of marinated vegetables.
TUNA KEBABS
Steps:
- Set 4 bamboo skewers to soak in warm water. Preheat the broiler or compression grill for 10 minutes.
- For the sauce: Heat oil in a small saucepan over medium high heat and fry the garlic and ginger for 2 minutes to release flavorful oils. Add 1/4 cup of the wine, tamari, brown sugar, and Shanghai Spice Mix. Remove from the heat and add the peanut butter, stirring until smooth. Set aside and keep warm.
- For the tuna kebabs: String 5 tuna pieces and 4 artichoke halves alternately on each bamboo skewer, starting and ending with tuna. Brush the kebabs with the sauce. Broil the kebabs for 3 minutes on each side or until the tuna is white throughout.
- Add the remaining wine to the rest of the sauce to thin it to a pouring consistency.
- Serve kebabs garnished with chopped cilantro or parsley on top.
- Note: To make Shanghai Ethmix:
- 7 tablespoons crushed red pepper flakes 2 3/4 teaspoons ground ginger 2 3/4 teaspoons ground anise
- Grind to a fine powder.
BASQUE TOMATO SAUCE
Categories Sauce Onion Tomato Sauté Ham Bell Pepper Summer Simmer Bon Appétit
Yield Makes about 4 cups
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons oil in large saucepan over medium-high heat. Add ham; sauté until golden, about 8 minutes. Using slotted spoon, transfer ham to small bowl.
- Add 1 tablespoon oil to saucepan. Add onion, bell peppers, garlic, thyme and bay leaf. Reduce heat to medium-low. Cover; simmer until vegetables are tender, stirring occasionally, about 10 minutes. Add tomatoes and Sherry. Bring to simmer. Cover partially; simmer over medium heat until mixture thickens slightly, stirring occasionally, about 20 minutes. Discard bay leaf. Stir in ham. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Bring to simmer before using).
THAI TUNA AND PEARL ONION SHISH KEBABS
Try this Thai Shish kebabs with Recipe #227477 using 4 skewers or be sure to soak the skewers for at least 30 minutes in water.
Provided by Rita1652
Categories Tuna
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix all marinade ingredients except for the oil in a large ziplock bag. Add tuna cubes and pearl onions. Marinade for 60 minutes turning a couple times.
- Thread 5 tuna cube and 5 onions alternating on each soaked skewer.
- Pour the remaining marinade into a small pot and bring to a boil then simmer for 5 minutes.
- Brush olive oil over skewered tuna and onions.
- Preheat grill to medium and lightly wipe with an oiled rag.
- Grill for 5-7 minutes until golden, turning frequently.
- Serve over a bed of rice topped with the heated marinade.
Nutrition Facts : Calories 393.1, Fat 21.7, SaturatedFat 8.9, Cholesterol 64.6, Sodium 318, Carbohydrate 7.6, Fiber 0.9, Sugar 5.9, Protein 40.9
ROSEMARY- AND ORANGE-MARINATED TUNA KEBABS
Categories Low Fat Low Cal Low/No Sugar Wheat/Gluten-Free Orange Rosemary Tuna Summer Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Prepare barbecue (medium-high heat) or preheat broiler. Toss first 5 ingredients in bowl. Season with salt and pepper.
- Thread 2 pieces of tuna alternately with 1 orange piece and 1 cherry tomato on each skewer. Rub any remaining seasonings from bowl over kebabs.
- Grill or broil kebabs until tuna is just opaque in center, turning kebabs often, about 6 minutes total.
BASQUE TOMATO SAUCE
Make and share this Basque Tomato Sauce recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories Spanish
Time 2h15m
Yield 1 sauce, 5 serving(s)
Number Of Ingredients 9
Steps:
- In a 6-quart saucepot saute the garlic, onion, and green pepper in the oil until tender.
- Add the tomatoes, pureed chilies, and parsley and simmer until very tender.
- Add Beef Stock. Cover and simmer 1 hour.
- Uncover and simmer 1 hour more to reduce and thicken the sauce. Stir occasionally.
- Salt and pepper to taste.
Nutrition Facts : Calories 184.8, Fat 11.8, SaturatedFat 1.9, Sodium 795.4, Carbohydrate 16.8, Fiber 3.5, Sugar 7.9, Protein 5.5
TUNA STEAKS WITH TOMATOES, CAPERS AND BASIL
Make and share this Tuna Steaks With Tomatoes, Capers and Basil recipe from Food.com.
Provided by lazyme
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat.
- Add onions; sauté until tender, about 5 minutes.
- Add garlic; sauté until golden, about 3 minutes.
- Stir in tomatoes, basil, and capers.
- Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
- Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat.
- Sprinkle fish with salt and pepper.
- Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side.
- Pour in tomato mixture.
- Simmer until fish is opaque in center, about 5 minutes longer.
- Serve fish immediately.
Nutrition Facts : Calories 483.7, Fat 29, SaturatedFat 5, Cholesterol 64.6, Sodium 171.1, Carbohydrate 13.7, Fiber 3, Sugar 6.5, Protein 41.8
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