Tuna And Pea Salad Stuffed Shells Food

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TUNA FISH PEA SALAD



Tuna Fish Pea Salad image

An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!

Provided by erinelz

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 6

Number Of Ingredients 5

1 (12 ounce) can chunk light tuna in water, drained
1 (15 ounce) can peas, drained
¼ cup reduced-fat mayonnaise, or as needed
1 teaspoon garlic powder
1 teaspoon ground black pepper

Steps:

  • Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.

Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g

STUFFED TUNA SHELLS



Stuffed Tuna Shells image

Enjoy these tuna stuffed pasta shells - perfect appetizers for potluck that are ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 20m

Yield 6

Number Of Ingredients 12

18 uncooked jumbo pasta shells (about half of 12-ounce package)
1 box (9 oz) frozen baby sweet peas
1/4 cup Yoplait® plain yogurt
1/4 cup mayonnaise or salad dressing
2 cans (6 ounces each) tuna packed in water, drained
2 tablespoons finely chopped onion
1 teaspoon lemon juice
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon lemon pepper
Salt and pepper to taste
Dash of paprika

Steps:

  • Cook and drain pasta shells as directed on package; pat dry.
  • Rinse frozen peas with cold water to separate; drain and pat dry. Mix yogurt and mayonnaise in medium bowl. Stir in remaining ingredients except paprika. Gently fold in peas.
  • Spoon 1 heaping tablespoonful tuna mixture into each shell. Sprinkle with paprika before serving. Serve chilled or at room temperature.

Nutrition Facts : Calories 255, Carbohydrate 26 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 280 mg

STUFFED TUNA SALAD SHELLS



Stuffed Tuna Salad Shells image

Cold stuffed shells for an easy appetizer or healthy snack. You can sub chicken or salmon for the tuna. From Betty Crocker's Best-Loved Recipes.

Provided by carmenskitchen

Categories     Pasta Shells

Time 27m

Yield 6 serving(s)

Number Of Ingredients 12

18 uncooked jumbo pasta shells
1 cup frozen green pea
1/4 cup plain yogurt
1/4 cup mayonnaise or 1/4 cup salad dressing
2 (6 ounce) cans tuna in water, drained
2 tablespoons finely chopped onions
1 teaspoon lemon juice
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon lemon pepper
salt and pepper
1 dash paprika

Steps:

  • Cook and drain pasta shells as directed on package;pat dry.
  • Rinse frozen peas with cold water to separate;drain and pat dry.
  • Mix yogurt and mayonnaise in medium bowl and stir in tuna, onion, lemon juice, herbs, salt and pepper.
  • Fold in peas.
  • Spoon one heaping tablespoonful of mixture into each shell.
  • Sprinkle with paprika before serving.

TUNA SALAD STUFFED SHELLS



Tuna Salad Stuffed Shells image

Provided by Wild Planet

Categories     

Tuna Recipes

Yield 2

Number Of Ingredients 8

1 can (5oz) Wild Planet Skipjack Wild Tuna, undrained
-OR-
1 can (5oz) Wild Planet Albacore Wild Tuna, undrained
1 Tbsp finely chopped carrot
1 Tbsp finely chopped celery
1 Tbsp mayonnaise, or to taste
6 large cooked pasta shells, cooled
Finely chopped parsley, optional

Steps:

  • Place tuna, including the natural juices from the can, into a small bowl and flake with a fork. 
  • Add carrot, celery, and mayonnaise; mix gently to combine. 
  • Spoon tuna mixture into pasta shells, sprinkle with chopped parsley if desired.

Nutrition Facts : ServingSize 2

TUNA & PEA SALAD IN SHELLS



Tuna & Pea Salad in Shells image

This is a fantastic main dish perfect for those hot summer days when a light, cool meal sounds good. I make the day before to let the flavors blend.

Provided by Claudia Dawn

Categories     Tuna

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1 (9 ounce) package frozen peas, cooked,drained,cooled
16 large shell macaroni, for stuffing
1 (6 1/2 ounce) can albacore tuna, drained,flaked
1/2 cup chopped celery
2 tablespoons sweet pickle relish
1 tablespoon chopped green onion
2 eggs, hard boiled,chopped
1/2 cup sour cream
1/4 cup mayonnaise
1 teaspoon lemon juice
1/2 teaspoon dill weed

Steps:

  • Cook macaroni as directed on package; drain.
  • Set aside in bowl of cold water.
  • Combine remaining ingredients.
  • Add peas; toss gently.
  • Drain water off of pasta.
  • Spoon about 1/4 cup tuna mixture into each macaroni shell.
  • Cover; refrigerate until thoroughly chilled.

Nutrition Facts : Calories 105.9, Fat 4.9, SaturatedFat 2.2, Cholesterol 63.6, Sodium 186, Carbohydrate 6.5, Fiber 1.6, Sugar 3.4, Protein 9

TUNA SHELL SALAD



Tuna Shell Salad image

Do you like tuna but need a new way to serve it? Foll Pat Kordas' lead. "I created this light salad as a way to use tuna in dishes other than sandwiches," the Nutley, New Jersey cook explains. "Mustard and dill enhance the flavor."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 5 servings.

Number Of Ingredients 10

1 package (7 ounces) small pasta shells
1 can (6 ounces) light water-packed tuna, drained and flaked
1/4 cup finely chopped onion
1 large carrot, shredded
3/4 cup reduced-fat mayonnaise
1/4 cup fat-free milk
1 tablespoon lemon juice
2 teaspoons prepared mustard
1 teaspoon dill weed
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a salad bowl, combine the pasta, tuna, onion and carrot. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat. Cover and chill until serving.

Nutrition Facts :

TUNA AND CHICKPEA SALAD



Tuna and Chickpea Salad image

Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.

Provided by krissy g.

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 (5 ounce) can Italian tuna packed in olive oil, undrained
1 (16 ounce) can chickpeas (garbanzo beans), drained
1 (2.25 ounce) can black olives, chopped
¼ cup chopped Italian (flat-leaf) parsley
½ red onion, chopped
lemon, juiced
¼ cup crumbled reduced-fat feta cheese, or more to taste
salt and ground black pepper to taste

Steps:

  • Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 29.7 g, Cholesterol 15 mg, Fat 4.9 g, Fiber 5.9 g, Protein 17.4 g, SaturatedFat 1.6 g, Sodium 700.8 mg, Sugar 0.9 g

TUNA-FILLED SHELLS



Tuna-Filled Shells image

Hot tuna's a hit when you mix it with sizable pasta shells and a cheesy sauce. Dill also complements the fish nicely in this cream comfort food. It's a great change of pace from the traditional tuna casserole. -Connie Staal, Greenbrier, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

12 jumbo pasta shells
5 teaspoons all-purpose flour
2 cups 2% milk
1 teaspoon dill weed
1/2 teaspoon salt
1 celery rib, diced
1 small onion, diced
1 tablespoon canola oil
2 slices white bread, crumbled
1 can (12 ounces) light water-packed tuna, drained and flaked
1/2 cup reduced-fat ranch salad dressing
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Cook pasta shells according to package directions. Meanwhile in a saucepan, combine the flour, milk, dill and salt until smooth. Bring to a boil; cook and stir until thickened, about 2 minutes. Pour 1-1/4 cups sauce into a 2-qt. baking dish; set aside. , In a nonstick skillet, saute celery and onion in oil until tender. Add bread. Stir in the tuna, salad dressing and cheese; mix well. Drain shells; stuff with tuna mixture. Place over sauce. Drizzle with remaining sauce. Cover and bake at 350° until bubbly and heated through, 25-30 minutes.

Nutrition Facts : Calories 291 calories, Fat 9g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 733mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

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