Tuna And Black Olive Pasta Food

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TUNA PASTA WITH OLIVES



Tuna Pasta with Olives image

Quick, easy, and absolutely delicious, this recipe makes a pasta in tomato sauce using canned tuna, olives and other pantry staples.

Provided by Erren Hart

Categories     Dinner

Time 25m

Number Of Ingredients 10

2 tablespoons olive oil
6.5oz can tuna
1 onion (chopped)
3 garlic cloves (minced)
14 oz chopped tomatoes ((1 can))
2 tablespoons flat-leaf parsley (chopped)
Salt and freshly ground pepper
½ teaspoon dried red pepper flakes (optional)
½ cup pitted black olives (such as kalamatas)
1 pound pasta

Steps:

  • Start by boiling a large pot of salted water for the pasta. When the water for the pasta comes to a boil. Cook until just underdone. Remove 1/4 cup of the cooking water and set aside before draining.
  • Meanwhile, heat the olive oil in a medium skillet over medium heat and add the onion and cook until translucent. Add the garlic. Cook, stirring, just until fragrant, and add the tomatoes.
  • Add the parsley and mix together.
  • Season to taste with salt and add pepper and the red pepper flakes if using.
  • Stir in the olives and the tuna bring the sauce to a boil, cover, and simmer 10-15 minutes while the pasta cooks.
  • Add the pasta, coat with the sauce and cook until the pasta is done adding the reserved pasta water to loosen if necessary.
  • Serve hot.

Nutrition Facts : Calories 540 kcal, Carbohydrate 93 g, Protein 16 g, Fat 12 g, SaturatedFat 2 g, Sodium 418 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

PASTA WITH TUNA AND OLIVES



Pasta With Tuna and Olives image

If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.

Provided by Martha Rose Shulman

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 6 1/2-ounce can water-packed light (not albacore) tuna, drained
1 to 2 tablespoons extra virgin olive oil (to taste)
1 garlic clove, minced
1 cup fresh tomato sauce or a good prepared marinara sauce
2 tablespoons chopped flat-leaf parsley or slivered fresh basil
Salt and freshly ground pepper
1/4 to 1/2 teaspoon dried red pepper flakes (optional)
1/2 cup pitted imported black olives, such as kalamatas, cut in half or into quarters lengthwise
3/4 pound fusilli, penne, farfalle, or spaghetti
Freshly grated Parmesan for serving (optional)

Steps:

  • Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
  • Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
  • When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
  • When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams

SPAGHETTI WITH TUNA, TOMATOES, AND OLIVES



Spaghetti with Tuna, Tomatoes, and Olives image

This fresh take on tuna pasta salad is just as good warm as it is straight out of the refrigerator.

Provided by Julia Turshen

Categories     Summer     Low Fat     Kid-Friendly     Dinner     Lunch     Spring     Healthy     Low Cholesterol     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly     Small Plates

Yield 6 servings

Number Of Ingredients 9

1 pint cherry tomatoes (preferably Sun Gold), halved
6 ounces olive oil-packed Italian or Spanish tuna, drained
1/2 cup black olives, pitted, torn (about 2 ounces)
1/2 cup chopped fresh parsley
1 teaspoon freshly ground black pepper
3 tablespoons extra-virgin olive oil, plus more to taste
1 teaspoon kosher salt, plus more to taste
1 pound thin spaghetti
1 tablespoon fresh lemon juice

Steps:

  • Combine tomatoes, tuna, olives, parsley, pepper, 3 Tbsp. oil, and 1 tsp. salt in a large bowl.
  • Cook spaghetti in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and add to tomato mixture. Stir vigorously and add more oil as needed to fully coat. Season with salt.
  • Transfer pasta to a serving bowl or platter. Drizzle with lemon juice and serve.

TUNA-BASIL PASTA WITH OLIVES



Tuna-Basil Pasta with Olives image

A satisfying 30-minute dish made with tuna, shell pasta, fresh basil, grape tomatoes and olives!

Provided by Angie McGowan

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

2 cups uncooked medium shell pasta (5 oz)
1 tablespoon olive oil
2 cups cherry or grape tomatoes
4 cloves garlic, chopped
1 can (6 oz) pitted medium or large ripe olives, drained
2 cans (5 oz each) tuna in water, drained, flaked
1/2 cup fresh basil leaves, coarsely chopped
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta as directed on package; drain, reserving 1/2 cup of the cooking water.
  • In large skillet, heat oil over medium heat. Add tomatoes; cook and stir until tomatoes burst. Add garlic and olives; cook 2 to 3 minutes longer, stirring frequently. Add reserved pasta cooking water. Heat to boiling; remove from heat. Add cooked pasta, tuna, basil and Parmesan cheese; toss to coat.
  • Transfer mixture to large serving bowl or divide among individual bowls. Garnish with additional basil and Parmesan cheese, if desired.

Nutrition Facts : ServingSize 1 Serving

TUNA AND BLACK OLIVE PASTA



Tuna and Black Olive Pasta image

From Real Simple. I made this a few nights ago and everyone enjoyed it. I spilled something on the recipe before I made it and couldn't read the amount of olive oil or garlic so I had to wing it. If you make the olive sauce while the pasta cooks this can be ready in less than 15 minutes!

Provided by Cookie16

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces penne
1/2 cup extra virgin olive oil
3 garlic cloves, finely chopped
1 tablespoon capers, rinsed and chopped
1/2 cup kalamata olive, pitted and chopped
1/2 cup fresh flat leaf parsley
2 tablespoons lemon juice
1/4 teaspoon pepper
2 (6 ounce) cans tuna, drained

Steps:

  • Cook pasta, drain and set aside in big bowl.
  • Heat 3 tablespoons of the oil in skillet over medium low.
  • Add garlic and cook 2 minutes.
  • Add capers and olives and cook 3 minutes.
  • Stir in parsley and cook 1 minute.
  • Remove from heat.
  • Add lemon juice, pepper and rest of oil.
  • Top the pasta with the tuna and olive mixture.

Nutrition Facts : Calories 692.8, Fat 34.8, SaturatedFat 5.3, Cholesterol 32.3, Sodium 251.2, Carbohydrate 70.5, Fiber 10.3, Sugar 0.3, Protein 26.8

PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES



Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 pound pasta noodles such as: penne
1 teaspoon extra-virgin olive oil
6 medium garlic cloves, thinly sliced
2 tablespoons capers rinsed, roughly chopped
2 anchovies, finely minced
1/2 cup pitted black olives such as kalamata, roughly chopped
1 pint cherry tomatoes, halved or 1 (28-ounce) can whole, peeled tomatoes, chopped
1/2 cup loosely packed, roughly chopped parsley or basil leaves
1 can rinsed and drained, white albacore tuna
1 teaspoon salt
Cracked black pepper

Steps:

  • Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
  • Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

TUNA PASTA SALAD WITH WARM BLACK OLIVE VINAIGRETTE



Tuna Pasta Salad With Warm Black Olive Vinaigrette image

Whenever a salad calls for tuna, I prefer to use a can of Italian olive oil-packed tuna. It has a more robust flavor and makes the tuna a little less ordinary.

Provided by JackieOhNo

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces whole wheat penne
1/2 cup extra virgin olive oil
2 garlic cloves, finely chopped
1 tablespoon capers, rinsed, drained, and chopped
1/2 cup kalamata olive, pitted and roughly chopped
1/2 cup fresh flat-leaf parsley, chopped
2 tablespoons fresh lemon juice
1/4 teaspoon black pepper
2 (6 ounce) cans tuna, drained

Steps:

  • Cook the pasta according to the package directions.
  • Meanwhile, heat 3 T. of the oil in a large skillet over medium-low heat. Add the garlic and cook until softened, about 2 minutes. Add the capers and olives and cook for 3 minutes. Stir in the parsley and cook until wilted, about 1 minute. Remove from heat.
  • Add the lemon juice, pepper, and the remaining oil.
  • Drain the pasta, rinse under cold water, and top with the tuna and olive vinaigrette.
  • Serve immediately .

Nutrition Facts : Calories 685.5, Fat 34.2, SaturatedFat 5.3, Cholesterol 32.3, Sodium 255.3, Carbohydrate 67, Fiber 8.1, Sugar 0.3, Protein 32.9

CAVATAPPI PASTA SALAD WITH TUNA AND OLIVES



Cavatappi Pasta Salad with Tuna and Olives image

This is a great macaroni salad with cavatappi pasta I started making a few years back and is now requested at every event I attend. So simple, yet delicious!

Provided by karabear8317

Time 25m

Yield 8

Number Of Ingredients 7

1 (16 ounce) package cavatappi pasta
2 cups mayonnaise
2 (11 ounce) cans albacore tuna, drained
1 (6 ounce) can sliced black olives
4 stalks celery, chopped
½ medium white onion, chopped
kosher salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add cavatappi and cook, stirring occasionally, until tender yet firm to the bite, 9 to 10 minutes. Drain and run under cold water until no longer hot. Drain again and transfer to a big bowl.
  • Add mayonnaise, tuna, olives, celery, onion, salt, and pepper to the pasta; toss until fully combined. Serve immediately or chill in the refrigerator until ready to serve.

Nutrition Facts : Calories 772.9 calories, Carbohydrate 46.8 g, Cholesterol 45.1 mg, Fat 53.3 g, Fiber 3.1 g, Protein 28.7 g, SaturatedFat 7.8 g, Sodium 823.1 mg, Sugar 1.2 g

LINGUINE WITH GARLIC, FRESH TUNA, BLACK OLIVES, TOMATOES AND ROSEMARY



Linguine With Garlic, Fresh Tuna, Black Olives, Tomatoes and Rosemary image

Provided by Molly O'Neill

Categories     dinner, weekday, pastas, main course

Time 30m

Yield 6 servings

Number Of Ingredients 12

1/4 cup extra-virgin olive oil
2 8-to-10-ounce fresh tuna steaks
1/4 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
4 cloves garlic, minced
3 anchovy fillets, minced
1/4 teaspoon chili pepper flakes
4 plum tomatoes, chopped
3/4 cup oil-cured black olives, pitted and roughly chopped
2 teaspoons fresh rosemary, chopped
2 tablespoons balsamic vinegar
1 pound linguine

Steps:

  • Place a large pot of salted water over high heat. In a heavy skillet over medium-high heat, warm the oil. Season the tuna on each side with salt and pepper, and when the oil is nearly smoking, add the tuna.
  • Reduce the skillet heat to medium and cook for 2 to 3 minutes. Turn and cook for 2 to 3 minutes more. Remove from the pan and let cool on a plate.
  • Return the skillet with the oil to medium heat. Add the garlic, anchovies, chili pepper flakes and tomatoes and toss to warm.
  • Meanwhile, break the tuna steaks into bite-sized chunks, using a fork. Return the chunks to the skillet over low heat and add the olives, rosemary and balsamic vinegar and toss. Season with salt and pepper to taste, remove from the heat but keep warm.
  • When the water has come to a vigorous boil, cook the linguine until tender, about 8 minutes. Drain, toss with the tuna and serve.

Nutrition Facts : @context http, Calories 490, UnsaturatedFat 10 grams, Carbohydrate 61 grams, Fat 12 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 327 milligrams, Sugar 4 grams, TransFat 0 grams

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