Truly Sugar Free Strawberry Jam Food

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SUGAR FREE STRAWBERRY JAM



Sugar Free Strawberry Jam image

Making sugar free strawberry jam is easy-peasy! This recipe is so fruity and naturally sweet you'll wonder why you ever bought jam in a store. Bring on breakfast!

Provided by Katrin Nürnberger

Categories     Breakfast

Time 50m

Number Of Ingredients 5

400 g / 14 oz strawberries, diced
2 tbsp water
1 tsp chia seeds (ground)
1 tsp lemon juice (optional)
1 tbsp powdered sweetener (optional)

Steps:

  • Chop the strawberries and place them in a saucepan together with the water.
  • Bring to the boil (lid on), then turn down the heat medium and let it bubble away for 15 minutes. Only add the lemon juice if you want to store the jam for longer than 1 week - it prevents the growth of bacteria.
  • Mash the strawberries with a potato masher (or with a fork), then continue to cook on low-medium for another 30 minutes until reduced by half. You want it to bubble peacefully. Bubbles will become smaller as the liquid evaporates. Stir regularly with a spatula to prevent the jam from burning. Towards the end of cooking, stir constantly.
  • Taste. If necessary, sweeten with 1 tbsp of powdered erythritol.
  • Add the ground chia seeds and stir. Cool and fill into a sterilised jar. Store in the fridge.

Nutrition Facts : Calories 10 kcal, Carbohydrate 2.2 g, Protein 0.3 g, Fat 0.3 g, Fiber 0.9 g, Sugar 1.4 g, ServingSize 1 serving

REALLY EASY AND GOOD SUGAR-FREE STRAWBERRY JAM/SPREAD



Really Easy and Good Sugar-Free Strawberry Jam/Spread image

Make and share this Really Easy and Good Sugar-Free Strawberry Jam/Spread recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Spreads

Time 15m

Yield 3 cups (approx)

Number Of Ingredients 3

2 cups strawberries
1 cup cold water
1 (3 ounce) box sugar-free strawberry gelatin (Jell-o brand is good)

Steps:

  • In a saucepan, crush strawberries.
  • Add in water and gelatin powder; mix well.
  • Bring to a boil over medium heat, stirring constantly.
  • Reduce heat to low; simmer for 5 minutes Pour into jars; allow to cool before putting on the lids.
  • Store in the refrigerator for 1 week, or in freezer for 1 month.

SUGAR-FREE STRAWBERRY JAM



Sugar-Free Strawberry Jam image

"My husband has been a diabetic for almost 20 years and is very careful about what he eats," explains Rita Christ of Wauwautosa, Wisconsin. "He was tired of eating the flavorless jams and jellies for diabetics in the grocery store, so I came up with this recipe. With its fresh flavor, it makes a nice gift."

Provided by Taste of Home

Time 10m

Yield 28 servings.

Number Of Ingredients 4

3/4 cup diet lemon-lime soda
1 package (.3 ounce) sugar-free strawberry gelatin
1 cup mashed fresh or frozen unsweetened strawberries
1-1/2 teaspoons lemon juice

Steps:

  • In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Stir in strawberries and lemon juice. Pour into jars or plastic containers; cover and refrigerate up to 3 weeks. Do not freeze.

Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

TRULY SUGAR-FREE STRAWBERRY JAM



Truly Sugar-Free Strawberry Jam image

This Sugar-Free Strawberry Jam is made with strawberries and three other simple and healthy ingredients and no sweetener added.

Provided by Adriana Harlan

Categories     Breakfast     Dessert     Snack

Time 55m

Number Of Ingredients 4

2½ cups strawberries (frozen and thawed*)
1 tablespoon water
1 tablespoon fresh lemon juice
2 teaspoons arrowroot powder

Steps:

  • Puree the thawed strawberries in a food processor or bender. *If you are using fresh strawberries please see notes below.
  • Whisk the water, lemon juice and arrowroot powder in a medium saucepan then add the strawberries puree. Bring mixture to a boil slowly over medium heat, stirring frequently.
  • Lower heat to medium low and simmer until it thickens, approximately 50 minutes. As it begins to thicken stir frequently to avoid burning. You will know it is done when you draw a rubber spatula through the center and it creates a hole that stays open for a few seconds and then fills back in. Once this happens remove from the heat and allow it to cool before storing. As it cools, it will continue to thicken. If your jam becomes too thick, add a little water. You can also return it to the stove and cook it longer if you want a thicker jam.

Nutrition Facts : Calories 147 kcal, Carbohydrate 35 g, Protein 2 g, Fat 1 g, Fiber 7 g, Sugar 17 g, ServingSize 1 serving

SUGAR FREE STRAWBERRY JAM



Sugar Free Strawberry Jam image

After spending too much money on store bought sugar free jams, I was given this recipe by a friend. It tastes better than most you find in the store, and is much cheaper. I use granular splenda, and don't measure it, I just add until it tastes sweet enough.

Provided by 89240

Categories     Strawberry

Time 20m

Yield 18 serving(s)

Number Of Ingredients 5

16 ounces frozen strawberries
1 1/2 teaspoons plain gelatin
2 tablespoons cold water
6 -10 packets Splenda sugar substitute (or equivalent in granular form)
1 -2 tablespoon water, if needed

Steps:

  • Thaw strawberries.
  • In a bowl, soften gelatin in 2 tablespoons cold water.
  • If your strawberries are whole, crush them, or chop into small pieces.
  • Place strawberries into a heavy sauce pan, along with any any juices.
  • If they don't have much juice from thawing, add 1-2 tablespoons water.
  • Bring to a boil, reduce heat and simmer until strawberry pieces are softened.
  • Stir in softened gelatin until completely dissoved.
  • Remove from heat and stir in Splenda.
  • Chill well before serving.
  • Note: do not add too much water along with the strawberries, they will probably release enough moisture while heating.

Nutrition Facts : Calories 10.6, Sodium 1, Carbohydrate 2.6, Fiber 0.5, Sugar 1.4, Protein 0.3

SUGAR FREE FREEZER STRAWBERRY JAM



Sugar Free Freezer Strawberry Jam image

I have been searching everywhere for a good sugar free strawberry jam recipe...I finally found one...this turned out perfect...You cannot tell the difference. Where it says sugar, I mean Splenda.

Provided by CIndytc

Categories     Strawberry

Time 45m

Yield 5 containers, 30 serving(s)

Number Of Ingredients 3

4 cups crushed fresh strawberries
1 1/2 cups sugar substitute
1/4 ounce ball fruit jell freezer jam pectin

Steps:

  • Clean and slice up strawberries. Crush. In a big bowl mix splenda and pectin together. Add crushed strawberries. Stir well for 3 minutes. Put into freezer containers leaving 1/2 inch from the top. Let sit 30 minutes. Put on top. Refrigerate or freeze. Enjoy.

DIABETIC STRAWBERRY JAM - SUGAR FREE



Diabetic Strawberry Jam - Sugar Free image

Got this recipe from a site on the net. I needed a sugar free strawberry jam. Seeing no-sugared jam spoils easily, so I tried this recipe and it is perfect. The jam is stored in the freezer, so you may use any airtight, leak proof freezer container for storage. Tastes better if allowed to sit for a week. freezes beautifully for up to 6 months.

Provided by Tisme

Categories     Strawberry

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

4 cups strawberries, halved
1/2 cup white grape juice concentrate (simmered down from 1-1/2 cups)
2 1/2 tablespoons lemon juice
1/4 teaspoon grated lemon rind
1 1/2 tablespoons unflavored gelatin

Steps:

  • Place berries juices and lemon rind in saucepan.
  • Mash berries slightly to release juice.
  • Heat berries to boiling.
  • Sprinkle with unflavored gelatin, and stir gelatin in well.
  • Remove from heat, skim top and pack into hot jars with hot lids.
  • Cool to room temperature before freezing.

Nutrition Facts : Calories 242.9, Fat 1.1, SaturatedFat 0.1, Sodium 18.4, Carbohydrate 55.4, Fiber 6.1, Sugar 46.3, Protein 7

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